Information about SWEAT NATION

442 Neerim Rd
3166, Melbourne
+61450463600
We help you get strong, move better, hurt less and build total confidence in your body, Giving you the physical freedom to perform at your best in your career, business and in life.

Our comment from FitFit Australia about SWEAT NATION:

Welcome to Sweat Nation, a premier fitness studio located in the heart of Melbourne, Australia. Our center is renowned for its encouraging atmosphere and dedicated trainers who specialize in personalized training programs tailored to your individual fitness goals.

Here are some highlights from our members:

  • Experienced and knowledgeable trainers such as Nass, Michelle, and Stephanie, who provide exceptional support and guidance.
  • A variety of classes suitable for all skill levels, ensuring that every member finds a program that fits their needs.
  • A strong sense of community among members, making every workout enjoyable and motivating.
  • Personalized training plans that adapt to your progress and challenges, allowing for continuous improvement.
  • Facilities equipped for both personal training and group sessions, which feel intimate and tailored rather than impersonal.

Many of our clients have reported impressive transformations, thanks to the holistic approach we take towards health and fitness. Our focus is not just on physical workouts, but also on fostering a positive mindset and empowering our members.

Join us at Sweat Nation for an inspiring and supportive fitness experience. We believe that fitness should be accessible, enjoyable, and rewarding, and we can't wait to help you achieve your goals!

SWEAT NATION: Opinions

5/5 (36 Opinions)
prashanth reddy 2 years ago

Fantastic experience: Great studio with the encouraging and supportive trainers. Highly recommend for the challenging workout.

SWEAT NATION
SWEAT NATION

Thank you so much for the review Prashanth. The progress you have made to date has been inspiring.

Wadzanai Nenzou 2 years ago

Fantastic experience: I have had the pleasure of been trained by Michelle and Nass and they are both amazing. I decided to add strength training to my exercise regime and thanks to Michelle and Nass I feel like I have created a lifelong healthy habit that will change my health and future for the better. Since joining the studio I’ve noticed an improvement in my fitness and also my attitude towards exercising at a gym something I always thought wasnt for me. I highly recommend Sweat Nation and Michelle and Nass as trainers.

SWEAT NATION
SWEAT NATION

Thank you so much for the lovely review Wadzanai.

General Object 2 years ago

Fantastic experience: Great studio and great trainers. Have been going for almost a year now doing personal training and small group class.

SWEAT NATION
SWEAT NATION

Thank you so much the review.

Imogen Mollross 3 years ago

Fantastic experience: Nass is an amazing trainer and I love the small group strength classes. Since joining the studio I’ve noticed a huge improvement in my fitness and also my attitude towards exercise. Highly recommend!

SWEAT NATION
SWEAT NATION

Thanks so much for the lovely review Imogen. See you soon
at training.

Jane Wardani 3 years ago

Fantastic experience: Great variety of classes and times, to suit all skill levels.

Puneet Mahindra 3 years ago

Fantastic experience: Nass is a very professional and intelligent trainer who changes his programs as per specific needs of his clients.

SWEAT NATION
SWEAT NATION

Thanks Puneet for the lovely review.

Gaspar Tapia Flores 3 years ago

Fantastic experience: Stephanie is an amazing personal trainer, in the space of three weeks i was able double my lift capacity following a weight loss program that helped me lose 15kg in the space of 2 months, taking my health issues into account allowing me to maximise my exercise, I could not recommend her more highly.

Pamela AhCheen 3 years ago

Fantastic experience: A great fitness studio with amazing trainers. They are capable of tailoring a unique fitness program that suits your needs and helps you achieve your goals. Can’t recommend enough!

F Marko 3 years ago

Fantastic experience: Nass is the best PT. He really pushed me to maximize my workouts. He corrected my technique and helped me lift weights I didn’t think I could and really supports you in all areas of your health/ fitness journey.

SWEAT NATION
SWEAT NATION

Thank Flora for the review. It's been a pleasure training you.

Xavier O'Shannessy 3 years ago

Fantastic experience: Sweat Nation is a great place to train. Down to earth members and friendly trainers with real knowledge. I love the group training!

SWEAT NATION
SWEAT NATION

Thanks Xavier for the lovely review. We love having you at our small group strength classes!

Patrick Joubran 3 years ago

Fantastic experience: Great Place, Great Trainers, Great Facilities... What more could you ask!

SWEAT NATION
SWEAT NATION

Thanks Patrick

Sooky Leong 3 years ago

Fantastic experience: Nass is an awesome coach - he tailored the program specific to my needs as I have very mobile joints and some sore points. Also super personable with in-depth knowledge of the physiology (not just building muscles for the sake of it). Definitely rate Sweat Nation and would continue to train here!

SWEAT NATION
SWEAT NATION

Thank you so much for the lovely review Sooky.

Alexandra Klimovics 3 years ago

Fantastic experience: I've been a client of Sweat Nation for a year now and can honestly say that it is the BEST health regime I've ever undertaken - including during all the lockdown dramas of the past 2 years! Nass is a fantastic trainer and provides a personal touch to training, even in the small group sessions. The ability to stay fit and motivated during 2021 via zoom PT sessions and in-person classes has absolutely lead me to be in the best shape of my life, so much so that at almost 8 months pregnant i'm still going strong! HIGHLY RECOMMEND

SWEAT NATION
SWEAT NATION

Thank you so much for the lovely review Alex.

Peter Dimopoulos 3 years ago

Fantastic experience: An excellent gym with professional trainers. Nass is in a class of his own.

Bhoomika Yadav 4 years ago

Fantastic experience: I have been training with Nass for almost a year. I can see through my journey how my physical stamina has improved.

H D 4 years ago

Fantastic experience: Great gym with amazing trainers running PT and group classes. Really personalised service to get the results you want

Harishilla Ranjan 4 years ago

Fantastic experience: Sweatnation studio is a exceptional personal training and fitness hub for those at all fitness levels. Nass the coach and founder of Sweatnation is truly dedicated to what he does and I highly recommend his services. From the time I started my weight loss journey not only have I seen phenomenal results beyond my expectation, I experienced growth in my strength and abilities. Nass tailors the training program and meal plan to suit your goals he but he also relentlessly motivates his clients and coaches them with a passion. Would not hesitate to recommend this studio to anyone who wishes to achieve their fitness goals.

SWEAT NATION
SWEAT NATION

Thank you soo much for the lovely review Harishi.

NickAmnaAiya x 4 years ago

Fantastic experience: Sweat Nation is the best studio I have worked out in and believe me, I've tried many. I was a serial fitness and diet 'try everything' to lose weight person over my lifetime until I met Nass. What I love about this place is that you can set goals and do what suits you to get there. Classes, individual programs changed up every 4 weeks, nutrition, strength training, fitness, its all here and the combination has kept me here for the last 18 months. Nass is motivating and authentic and keeps you honest so that you can hit your goals. Can't imagine a time I wouldn't be here - even maintained my program via zoom over lockdown and that worked super well too. Would def recommend!

SWEAT NATION
SWEAT NATION

Thanks so much for the lovely review Amna.

Greg Williams 4 years ago

Fantastic experience: The one on one time / coaching received since joining Sweatnation is exceptional. Nass ensures he works with you and in particular your body to ensure best outcomes . It’s great working with someone who's main goal is working with you to achieve your goals. Communication is excellent and he ensures all exercises are done with correct techniques avoiding injury.

SWEAT NATION
SWEAT NATION

Thanks so much for the lovely review Greg.

Will Jesko 4 years ago

Fantastic experience: Naas has created a great inclusive environment to workout. I only do the semi-private small group classes and everyone I've met is friendly and encouraging. The location and timings are great for me and its easy to fit a quick 45 minute session into my day. If you are reading this, just give it a go and join us!

SWEAT NATION
SWEAT NATION

Thanks so much for the lovely review Will.

Ramandeep Sran 4 years ago

Fantastic experience: Nass is a fantastic trainer with great sense of humour so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! Please, do yourself a favour, pick up the phone and book your first session with Nass. You will not regret it.

SWEAT NATION
SWEAT NATION

Thank you so much for the lovely review Raman!

Dicky NG 4 years ago

Fantastic experience: Nass is a fantastic personal trainer. I started training with him since Dec 2020. He helped me to lose from 86kg to now 78kg and bring my body fat % from 29.5 to 21.1 now. He does not only do workout with you. He will also look after your meal and your body change. He is not only a personal trainer, he is also a counselor, teacher and brother to me. And his program is dynamic and economic. If you are looking for a personal trainer to achieve your goals, Nass is the best I would tell.

SWEAT NATION
SWEAT NATION

Thank you so much for the lovely review.

Yasmin Chilmeran 4 years ago

Fantastic experience: Sweat Nation and Nass are wonderful, I really enjoyed training with them. Nass is a really great and super friendly trainer, gives holistic advice about training and fitness, keeps you motivated and challenged but also ensures that classes are at your level and feel achievable. Highly recommend joining Sweat Nation. Thank you for helping me get through lockdown!

SWEAT NATION
SWEAT NATION

Thank you soo much for the lovely review Yasmin.

Nadia Stojan 5 years ago

Fantastic experience: Thanks Nass for keeping me motivated and in shape! I hope others in the area discover you and also join the fun classes.

SWEAT NATION
SWEAT NATION

Thanks Nadia for your review

Gallagher Psychology 5 years ago

Fantastic experience: I have been training with Nass for almost two years- an incredible and experienced Personal Trainer with integrity, passion and a high level knowledge and skillset of mind and body, not only working on improving physique and agility, but also (the most important part!) mindset. Holistic in his approach which aligns with my values, I have seen excellent outcomes in building my muscle mass, achieving my best fitness and reaching personal bests in my cardio and weight training. Can’t recommend Nass and Sweatnation enough!

SWEAT NATION
SWEAT NATION

Thank you soo much for the lovely review Patricia. ❤❤

Jenna Sapiano 5 years ago

Fantastic experience: Nass is a supportive and encouraging trainer. His classes are always upbeat, but also accessible for someone more used to yoga and Pilates. I am not a morning person and still get up for 6am classes twice a week because Sweat Nation is that awesome! I am really enjoying working out at Sweat Nation and am happy to say I am now a regular!

Hannah D 5 years ago

Fantastic experience: I have been training at Sweat Nation since it’s opening and I couldn’t love it more if I tried. I never would have considered myself an “exercise person” but the passion, knowledge and joy Nass exudes has be looking forward to training in a way I never thought I would. I am so pleased with my results but the real winner is the community Nass has created. If you are looking for personal training or group classes that keep you coming back, stop searching immediately and book in!!

SWEAT NATION
SWEAT NATION

Thanks soo much for your lovely review.

Jose Millan 5 years ago

Fantastic experience: It is quite refreshing to train with someone that genuinely wants to help you out. That researches new things and adjusts the program to keep pushing yourself, whilst considering past injuries and time constraints. Nass and his training programs are a good example of what happens when someone has a passion for a topic and the drive to execute it. If you are looking for a rewarding training program, reach out to him.

SWEAT NATION
SWEAT NATION

Thank you soo much for your review Jose

Mark Ranasinghe 5 years ago

Fantastic experience: Nass is an absolutely OUTSTANDING trainer - I cannot recommend him enough! I found myself working so much harder and smarter in his sessions than I ever would on my own. His wealth of knowledge and experience really underpins his training, and I learnt so much about my body, my mentality and myself as a person in the process - highly recommend!

Karina Hernandez 5 years ago

Fantastic experience: Really good training sessions at this Gym, the classes are very small and feel more like PT than a class. Nass is a very good trainer and will make sure you give your best in every class.

SWEAT NATION
SWEAT NATION

Thanks soo much for your review Karina

Mayank Kapoor 5 years ago

Fantastic experience: I have been doing one on one PT sessions with Nass since more than 1.5 years. It has been a great experience training with him and continues to be so. Nass has great attention to detail and is very particular about the training techniques. I would like to thank him for helping me improve my training techniques and consistently guiding me through, specially with deadlifts and squats. Nass is very patient and promptly comes up with different routines to cater for individual needs. The best part is that I never get bored with the gym as he keeps updating the fitness routine at reasonable gaps and this helps keeping the motivation level high. I recommend Nass wholeheartedly for anyone's fitness needs.

Anthony Foster 5 years ago

Fantastic experience: I've been training with Nass for 2 years and he is fantastic. He is extremely knowledgable and dedicated. I've seen great results! Great gym too! Highly recommend.

Chi Z 5 years ago

Fantastic experience: One of the best private trainers around. Highly recommend if you after a wholistic approach to become healthy and fit.

SWEAT NATION
SWEAT NATION

Thanks so much for the review Chi

Aurora Erika 5 years ago

Fantastic experience: I have been training with Nass for well over a year now and I must say I haven’t met anyone who is as dedicated in training as much as Nass. Most trainers will just tell you to do something but Nass goes the extra mile in explaining the benefits of ensuring techniques are done correctly each time. Nass takes a holistic approach and the training session is always fun and challenging, never monotonous. The gym is well set up, has your free weights section; kettlebells (my favourite) and area for deadlifts/squat rack. I have seen great results from the personal training and am excited to do more of the group sessions. If you’re ready for a holistic, lifestyle change then Sweat Nation is the place for you!

SWEAT NATION
SWEAT NATION

Thank you soo much for your review Aurora.

Pete Wences 5 years ago

Fantastic experience: Nass is an amazing trainer. Been training with him for the last year and a half and no regrets. He is extremely knowledgeable within his field and a great trainer that will help you reach all your health goals, be it an athlete or a person wanting to live healthy. Always a pleasure training with him.

Cynthia Gomez 5 years ago

Fantastic experience: Nass from Sweat Nation is absolutely fantastic! In an industry where there are a lot of trainers who charge top dollars for very little return, Nass is a breath of fresh air. He is very knowledge at his craft and ensures he does a detailed analysis prior to beginning training with you. Nass is able to correct technique and posture to prevent any potential injuries. The facilities are awesome too. I highly recommend his services!

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