Realfit Personal Training & Gym

Fantastic experience: The Gym is a very positive and lets you build a plan and work towards your goals.

Fantastic experience: Absolutely recommended. Realfit is a great gym with qualified and kind staff. It’s nice to work out here as it’s not too busy as other gyms are. Since the first time I joined the gym, the staff were so welcome and always willing to help and motivate me. Dave, the manager, checked in on me regularly which I appreciated. Special shout outs to Chris and Felipe, keep doing a great job

Fantastic experience: Felipe is an awesome trainer. He is the most knowledgeable trainer I have come across. He has helped me recover from a significant injury and achieve my goals.

Fantastic experience: I've been training here for 2 years and its been great. Every session is different and challenging. Friendly and welcoming staff who are there to help you achieve your goals, definitely recommend you try it out.

Fantastic experience: I'm about 3 months in training with Felipe. I felt fitter than ever before. He has always been really patient with me and keeps pushing me towards the goal. Would highly recommand.

Fantastic experience: I have been training at Real Fit for the last 5 months and have managed some great results . I'm feeling much fitter and my body shape is constantly improving. The team there are very knowledgeable and professional. Highly recommended

Fantastic experience: Love my 2 sessions a week under the guidance of the ever smiling Felipe. Professional and caring personal trainer. All the staff are exceptional in their attitude and focus. A great experience.

Fantastic experience: This gym is the real deal. It’s 5 stars all around for a reason: - the crew is friendly and highly knowledgeable - the people that attend are motivated, fun and energising - the workouts are heaps of fun, perfect balance of being hard (aka gives you results) and enjoyable Speak to Fred, join the classes and get your life back.

Fantastic experience: Fred and the team at realfit are all amazing trainers. I have almost trained with Fred for a year and I am the fittest I have ever been physically. He pushes you out of your comfort zone but also understands your limits.

Fantastic experience: Have already lost 4kgs in 4 weeks into the 12 week challenge. Fred is a true professional and knows how to get the best out of you. Also, training in a small group is fun and motivating. Can't wait to see my final results at the 12 week mark!

Fantastic experience: Getting back into shape through the program led by Fred and the team at RealFit has shown results. A great way to work on your goals in a relaxed and inclusive environment

Fantastic experience: Professionally run gym by trainers who are experts in their field doing their very best to help others become their best physically and mentally. Well done to all the team. Plus check out Fred Liberatore’s book SWEAT SWEAR SMILE. For training insights that will go hand in hand with your training program.

Fantastic experience: Going to Realfit was probably one of the best decisions I’ve ever made for my health and wellbeing. Fred is an amazing trainer and he stays on top of working out different muscles in your body while keeping your workouts fun and new. The gym itself has everything you need and it’s never over crowded, which is a big plus for me. I definitely recommend Realfit!

Fantastic experience: I had been carrying a few extra COVID kilos for quite a while and decided I wanted to make a change. I’d never set foot in a gym before but decided to jump in and give Fred’s 12 week challenge a crack. Long and short is I went from 93kgs to 82kgs over that time. I made a few dietary changes with Fred’s guidance and the results were tangible. More energy, more clarity at work, better attention span and my shirts weren’t uncomfortably tight anymore. I won’t lie, it was tough at first but the culture at Realfit along with Fred’s gradual approach meant that I got into a rhythm very quickly. Couldn’t recommend more highly for anyone looking to make proper change. Thanks Fred and team. Forever grateful. 10 out of 10!

Fantastic experience: I’ve been training with Fred now for 3 months and I can definitely say I feel a difference, physically and mentally! Training has been great and has definitely made me feel so much more confident. I have been also training with Dave and I can say the both of them are super supportive and know exactly what they are doing and are always giving me tips and tricks on how to train better and eat better to achieve my goal. Thank you dave and fred, you two are awesome!

Fantastic experience: Fred is an amazing and the best personal trainer you can get. Highly experienced and such a friendly, caring and real person to be around, he definitely pushes and tailor your sessions to meet your goals. I have seen big improvements in my fitness level and body just from my first few months training with him. Been training with Fred for more than a year now and looking forward to continue on.

Fantastic experience: Had such a great session today with Fred! Fred is really friendly and professional. I had a great workout but felt like he understood my limits. Really looking forward to going back and doing the 12 week challenge!

Fantastic experience: I started training at Real Fit to prep for a body competition. I’ve have done sessions mostly with Dave and a few with Fred. Both coaches are really great to work with and will push you to your limits. I generally work out even without a PT but having one has been great because they just push you to that next level and learning more about correct form has been very valuable. Thanks to the team at RealFit!

Fantastic experience: Fred is an absolute champion & the most experienced trainer i've come across. He cares about all of his clients deeply and always has time to offer advice from his 40+ years of experience. Not only is he helping people in the gym, but the products that he is developing to support Keto lifestyle and weightloss/muscle gain are a game changer! Highly recommended

Fantastic experience: Fred and his team at Realfit are the real deal. They calmly challenge you to be your best. No pom poms or ra ra or pumping techno and walls of look at me mirrors....just down to earth good blokes who want you to be better. It feels like a family, more than the gym. The 12 week challenge is a great way to motivate yourself with like minded people who are prepared to drag themselves out of bed early to improve their fitness. It won't be easy, but you will get results, and after the first couple of weeks you will start to look forward to and possibly even enjoy the sessions. I highly recommend Realfit Gym. Absolutely ⭐️⭐️⭐️⭐️⭐️ star rating.

Fantastic experience: The sign said “Twice the results in half the time”. This really appealed to my laziness and I was not disappointed. Fred and the team take the time to understand your goals and have a laugh achieving them. My kids barely recognise me now following my unexpected gains. I went from Danny DeVito to Arnold Schwarzenegger in Twins in no time at all. I no longer get tired collecting the mail. Believe the hype. This place is fantastic.

Fantastic experience: One month ago I started exercising with Fred as my trainer. Not having exercised for a long time because of my frozen shoulder , I was apprehensive but when I met and got to know Fred I knew that he was the perfect coach for me. He is professional yet kind, patient and understanding. His encouragement has given me the confidence that I needed to start this program. After one short month I am pleased with my progress, losing 3 kilos, and feel assured that with him continued training and encouragement I would continue getting good results and attain my goal.

Fantastic experience: Fred was great to get me motivated after a long period of not training. Friendly environment and great pace when your struggling. Quickly improvement muscle strength and energy. Definitely give it a go…

Fantastic experience: Never have really been a gym person, always stuck in a vicious cycle of diets starting every Monday and ending by Monday afternoon. Have started training with Fred at Realfit gym and actually look forward to exercising and feeling a “good sore” the next day. Thank you Fred you are awesome!!!!

Fantastic experience: What I love about the about this gym is everybody know you by your first name. It’s personalised to my fitness goals. If your serious about training and want long term results see Fred and the Team at real fit eat Melb. You won’t regret it

Fantastic experience: Fred and RealFit have been life-saving - I was stuck in a 3-year rut and needed motivation to find and sustain a fitness routine. While I didn't originally set out to complete a 12-week challenge, the 12 weeks certainly have been challenging AND very rewarding - I've lost weight, I have more energy, I sleep better and I my diet has changed to support this new habit. And I hate missing a session! There's a great vibe in the gym; the group sessions are motivating, the clients love coming along and we're all there for one goal - to get fit and strong. Fred is THE BEST trainer - supportive and knowledgeable, and his sessions are varied, structured and engaging. Thank you Fred!! :-)

Fantastic experience: I highly recommend Realfit Gym, Fred is not only an amazing trainer but he has created an incredible community within his gym so that you have a group of people around you to help motivate and inspire you along your journey. Fred is very giving of his time and expertise especially when it comes to nutritional support and motivation. If you're ready to take control of your fitness and health goals, then this is the place to go!

Fantastic experience: I am loving the group session here with Fred and the team. It's hard work but they make it fun and I am seeing results quickly. Pushing myself in these classes and seeing what I can is motivating and rewarding. Would highly recommend Real Fit for beginners and advanced gym goers.

Fantastic experience: Having 39 years experience in gym/training, after lockdown I was desperate for help to get back to fitness. Fred and his team at Realfit Gym; Jawid & David came to my rescue. Fred’s extensive 40 years experience & knowledge is amazing and has greatly assisted me in getting back on my fitness journey and attaining my fitness and physique goals. I highly recommend Realfit Gym & Fred, to all who want to start or restart their fitness journey regardless of experience or fitness level.

Fantastic experience: After not training for 6 months I was looking for a fresh start with someone that would keep me accountable and push me. I reached out to Fred via the website, he was very responsive and after a quick call and gym visit we got into our first session. Fred practises what he preaches, he has a wealth of experience in the industry and his training is spot on (very hard but lots of variety and fun) I am looking forward to the next 12 weeks and I would recommend Fred for all your training and nutrition needs!

Fantastic experience: I cant thank Fred enough for his training and total lifestyle choice advice. I never believed personal training was my thing, however that changed within the first 10 minutes with Fred! If you are undecided about taking the leap, just do it! it will be the best decision you will ever make.

Fantastic experience: No short cuts, just hard work to get great results. Great team environment. Love the variations, this is week 5 of my 12 week commitment. Stay strong and commited, it will work.

Fantastic experience: Impressive 12 week program. Already done my 4th week, feeling stronger, losing weight, really look forward to each session with Fred. Fred explains every exercise in layman terms and even though we are in a group situation, he keeps an eye on your form and makes sure you are pushing yourself adjusting your program where appropriate to suit your experience to achieve the best result. Fred has a great eating plan too! Simple and nutritious ! Love the baked barramundi! Best money that I have spent on a fitness program. If you put in the work, you will definitely see results

Fantastic experience: The best gym in Melbourne! Why? Highly experienced and friendly personal trainers who have been there for many years and who know how to tailor programs to individuals' needs. The clientele is normal people of all ages, not just young, buff people. Forget the big chains, sign up with either Fred or David. You will be very happy!

Fantastic experience: I have been a member of Real Fit Gym for 11 years. Throughout this time I have found the manager, Dave, to be an experienced and enthusiastic trainer who constantly undertakes PD to improve his skill set, so he can pass his knowledge onto gym members. Dave genuinely cares about all aspects of your well being and designs programs to suit my individual needs. He then ensures I fully understand all the exercises and how to safely use the equipment. Dave is never far away to answer any queries. Real Fit Gym makes exercising enjoyable! You are always welcomed with a smile, so here's to many more years of attending!

Fantastic experience: A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.

Fantastic experience: I've been a member of a large gym for many years, but have lacked motivation, doing the same old boring exercises when I could be bothered going. I finally bit the bullet and decided to join Fred at Realfit for a 12 week challenge - I'm glad I did! Fred works you hard, but provides enough variation, challenges and expert advice to really make a difference. Mid way through I feel stronger than I have in years, and have really enjoyed the sessions. I would recommend it to anyone.

Fantastic experience: Fred is the genuine article and has been instrumental in helping me achieve my fitness goals. My goal in entering the 12 week program was to lose weight and build muscle. Now halfway through the program I have already seen my body begin to show the signs of the hard work that Fred has instilled; greater muscle definition and tone and several kilos of weight lost with more to go. Fred has not only pushed me to my limit during training sessions (to the point where I end the session drenched in sweat), he has also provided invaluable dietary and meal prep advice, dispelling some of my long held incorrect thinking regarding my dietary/eating habits. I am looking forward to being the fittest I have ever been (and maintaining it) after the challenge is concluded.

Fantastic experience: Had my first intro session today with Fred. His knowledge and considered approach made for a grueling but enjoyable return to fitness. I'm looking forward to the 12 week challenge knowing Fred has my back 100%.

Fantastic experience: Fred was extremely professional, identifying my current fitness levels & adapted the training to push me outside of my comfort zone. Highly recommend his services!!

Fantastic experience: I was introduced to Fred by my partner and we managed to squeeze in some training before lockdown. I enjoyed the sessions as Fred would motivate and push me, at the same time making me feel confident in what I was doing eg correct posture etc. Look forward to more shredding sessions after lockdown!

Fantastic experience: I met Fred at an SFG1 in Brisbane back in 2019 he is very knowledgeable bloke I've read his book on Intermittent fasting and saw that he brought a program on keto as im a little bit interested on how it works and love this style of eating I couldn't say no to giving it go ,as Fred won't steer you wrong. Buts together well thought out eating plans and strategies. Well done mate.

Fantastic experience: While I’ve always tried to keep fit and healthy, having kids has made it hard to maintain a regular routine. I’ve never been a gym person but needed a kick start so dropped into Realfit and spoke to Fred about the 12 week challenge they offer. Was a bit skeptical at first but Fred has created such a friendly and welcoming environment that I signed up. And so glad I did! 12 weeks on and I feel stronger and fitter than I have in years. The gym sessions are great; challenging but really rewarding and the 12 week challenge offers a great opportunity to meet new people and have a lot of fun while you train. Fred also provides great advice on keeping a healthy diet and lifestyle. He even offers online training and routines to do at home to keep you going through lockdowns! Strongly advise anyone looking to get/stay fit and strong to sign up with Realfit. I will definitely be signing up again as soon as we’re out of lockdown!

Fantastic experience: I've never been comfortable in gyms - until I came to Real Fit. There's a lot of people in my age group and fitness level, which helps me feel like I belong. All the other gym-goers are really friendly too. Dave and Fred (my trainers) are amazing! They're funny, encouraging, supportive, and all-round nice guys. But don't let that fool you - they push hard too! It's well worth it, though. I've been going here for personal training for the last few months (lockdown permitting!) and feel great. I can see the training working for me, and my goals coming closer. Give it a go!!!

Fantastic experience: My only regret in joining the RealFit gym 12 week challenge is that I didn’t join earlier! Initially looking for personal training Fred (owner) recommended I try the challenge. I am so glad I did! What I’ve achieved in 12 weeks would have taken me a year in any other gym! Both my trainers Fred & Jawid were brilliant - exactly what I needed. I cannot recommend this program enough - the group size is perfect at 5 & trainer. The atmosphere is warm, friendly and lots of smiling faces amongst the sweat! If you have been looking for personal training once a week, then spend the extra $ and join the challenge at this gym. The additional training sessions and Fred’s nutrition guide gave me the results I was looking for. I achieved my goal weight (lost over 11 kgs) and I feel/look stronger - no more flabby arms or muffin top!

Fantastic experience: So much knowledge and experience here! I recently worked through the home bodyweight program and loved it! A full body burner which is easily adaptable for all levels of fitness. No fancy equipped needed, just you, a chair and some floor space. The program works your entire body and Fred explains each movement with easy to understand movement cues so you know you are moving through each exercise correctly. Highly recommend!!

Positive experience: Fred has been around the fitness industry for yonks. His knowledge and know how is next to none. Well check out his profile (the proof is in the pudding) Whatever your goals are Fred can help . Definitely worth trying.

Fantastic experience: The team at real fit are awesome, Chris has been a super help. I am loving the small group training, makes going to the gym easy. Great bunch of people. Can highly recommend.

Fantastic experience: RealFit is a bit like the TV Show 'Cheers'.... it's a place where everybody knows your name, and if they don't, they soon will. The gym is big enough to do what you need to do for novice and professional alike, while being small enough to have a friendly community vibe about it. David is a great encourager and supporter to help you achieve your goals whether it be your own session or as a PT. And Fred? Well you need to pop in and experience Fred for yourself... Great people, great Vibe, community atmosphere and care for each other, particularly during the COVID lockdowns... this sets RealFit apart from other gyms...

Fantastic experience: After returning to Melbourne from the US at the end of 2020, I was looking for a new gym and a trainer. I was fortunate enough to come across Realfit Gym and Fred Liberatore. After a quick chat, and a personal session with Fred, I signed up for the 12 Week Challenge. Fred said something to me that morning that stuck with me from the outset,... "If you miss a session that's on you"... Fred's all about accountability, and that really set the tone for the length of the program. I was fortunate to train with a great bunch that was always willing to lend some encouragement for that last set when you felt like you'd had enough. The 12 weeks blew past, and in that time, I certainly felt stronger, and lost some weight along the way. I will go back to the 12 week challenge again later in the year, and in the interim, Fred is helping me out with a plan for my next phase of training. I'd highly recommend Fred and his team at RealFit.

Fantastic experience: Fabulous work out Fred thank you for your knowledge and experience it is second to none. Your passion and attention to technique and focus on postural alignment is excellent. That special duty of care and your genuine encouragement to assist me with achieving my Fitness goals. Thank you Fred for all that you do. Your professionalism & communication is a stand out.

Fantastic experience: I've been to other gyms before, but rarely would I interact with anyone other than my own personal trainer. But here it's like a little community and the whole team, Fred, Dave and Jawid, are like the hub that connects everyone at the gym. The whole team is experienced and friendly. I did the 12 week challenge and it changed a lot for me. Fred gave me a lot of helpful advice, both in terms of diet and training. I'm improving every week. Thanks to my group members, they were all friendly and funny and motivated me to get closer to my goals. Thank you Realfit Gym!

Fantastic experience: Fred is a brilliant trainer. Not just in-person at the gym, but constant support throughout the week on diet and exercise. I couldn’t recommend Fred and RealFit more strongly.

Fantastic experience: A lot can change in 1620 minutes at Realfit Gym. Fred will educate and instruct you to your goal. The onus is on you to apply sustained effort over 12 weeks. The by-product will be the better version of yourself mentally and physically. Yes, it's hard, but it's the most fun you can have improving yourself. Fred, I am extremely grateful for your expert advice, there is no looking back. 14kg lighter is living proof!!

Fantastic experience: I started training with Fred at Realfit 8 weeks ago. Fred’s experience and knowledge extends far beyond the physical training sessions and something I have been looking for in a PT for a long time. I feel both challenged and motivated in each and every session and enjoy myself at the same time! I have seen changes both physically and mentally with my regular sessions and for the first time in a long time I can see my goals within reach. I enjoy the tailored approach at Realfit and could not recommend Fred highly enough, no matter where you are in your fitness journey.

Fantastic experience: Great gym with excellent equipment. Tailored and caring personal training. I always leave feeling that I have achieved a step closer to my goal. highly recommend Fred (owner) and Jawid (my trainer) and the team, for their professionalism and excellent knowledge to tailor to my fitness journey.

Fantastic experience: I have been training at Real Fit since June 2020 and have to say Fred and Dave are legends! I had been searching for an old school trainer for ages and found many of the newer trainers to the industry just provide cookie cutter training with no real understanding of injuries, motivations and what works well for specific individuals. Fred takes the time to get to know you and has a no bulls**t policy which is brilliant - he tells you how it is and doesn't sugar coat anything. I have been training specifically with Dave and he has pushed me harder than I have been pushed in ages. Each session pushes just that bit more and I am loving it. Can't recommend it highly enough

Fantastic experience: I have been doing Fred's 12 week challenge. Fred runs challenging and varied classes. He is very supportive and understanding of his clients' needs, yet at the same time pushes his clients to get the best out of them. I have been thrilled with the results that I have achieved through Fred's program: I have built muscle mass; my core is much stronger; my posture better; I have more energy; I have trimmed off some weight; and I feel better overall. Highly recommended.

Fantastic experience: Fred is a highly motivated and knowledgeable trainer. Every session he brings with him a creative and challenging approach that tests you and ultimately makes you feel stronger. My core especially has improved tenfold and the leg work has increased my running capacity and endurance. Highly recommended.

Fantastic experience: Fred and his team offered professional and personalised support during the 12 week challenge. Despite being the only female in the training group of 5, the exercises and weights were specific to my ability and there was never any expectation to do what others were doing. There was a wide array of different exercises during the sessions and no two sessions were the same. Fred’s kettle bell sessions were amongst my favourite! Apart from providing guidance surrounding exercises and weights, Fred also offered participants a significant amount of literature that he had personally prepared covering topics such as food/meal planning etc.

Fantastic experience: Trainer Dave Smethhurst at 'RealFit'has been putting me through my paces for a while now. He's a very professional and likable guy with allot of fitness and nutritional knowledge. But most of all, I love Daves passion for life and and his work. He's a really genuine guy that walks the walk. I highly recommend Davids personal training services to anybody serious about getting fit and strong.

Fantastic experience: I love the team Realfit Gym. All staff are super friendly and always say hello with a smile! I train with Dave twice a week (about to increase to 3) and can’t wait. I learn something new every time I go!! Even though I train with Dave, all the team are there to answer questions and help out in terms of goals and even assisting with diet plans as well. If you want to make a positive change for yourself, go in and have a chat to them. They really do know what they are doing and it’s obvious why they are the best. You won’t regret it!

Fantastic experience: I have been attending Realfit gym in East Malvern for more than 7 years and thought it was time to write a review. Dave, Fred and the rest of the Realfit team use their wealth of knowledge and many years of experience to design an individual training program for every individual client no matter what level of fitness that they are at. They also offer excellent Personal Training sessions but, even if you are doing individual training, they also take the time to ensure that you get the best out of each exercise to attain your fitness goals. The philosophy of Realfit is about health as well as fitness and advice is also given on diet to help complement the benefit you obtain in your training regime. Apart from the excellent training at Realfit, one of the main reasons I have been attending there for as long as I have, is the personal nature of the gym. Being a relatively small gym, the trainers greet all the clients by name and you get to know so many other clients that it takes on a "family like" feeling. I thoroughly recommend Realfit and would not consider going anywhere else to train.

Fantastic experience: Fred's passion and support have provided all the motivation needed for the early morning workouts and his continued advice has made diet and nutrition simple to understand. Training sessions are always great fun, challenging and immensely rewarding. I highly recommend Realfit to help you reach your fitness goals.

Fantastic experience: 7 Weeks into my 12 Week challenge and I am down 8kg, muscle mass is up and I am feeling 10 years younger. Fred and his team Realfit are a perfect combination with in depth knowledge in Strength and Conditioning and Nutrition, paying attention to form and working around previous injuries and age related aches and pains ensuring a full body workout to leave you feeling that "pump" that you may have not experienced or haven't felt in ages. If you are looking for a mind and body transformation don't hesitate. Grab this opportunity !

Fantastic experience: Where do I start, Real fit gym is what I think about when I think of the perfect gym. I started the 12 week challenge program and I am in my fourth week thoroughly enjoying , awesome energy and knowledge that you get from the Fred, Dave , Jawed here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level athlete, and you will love the diverse workout combinations and complemented by the awesome group I train with , I will definitely recommend to anyone of any age group.

Fantastic experience: I have been training with fred and the team at real fit for 7 weeks now! I could not recommend this place any more highly than I do, Fred makes you feel like part of the family (literally from the first team you meet) the positive energy and constant follow up and check ins are what makes REAL FIT stand out from any other training I have ever done, If you are looking for a place to help whip you into shape and kick your goals then look no further!!!! Hit fred and his team up I promise you it will be the best thing you ever do! Thank you fred for your ongoing support and pushing me to my limits and then some more! I look forward to crushing our goals together and finishing my 12 weeks and then doing another 12! Let’s do this :)

Fantastic experience: Are you like me? Approaching 50, carrying 20kg too much and feeling unfit and unhealthy? That was me 6 weeks ago. Then I discovered a 12-week transformation program run by Fred Liberatore. His mantra is “Sweat, swear, smile” - we have done plenty of all three! I couldn’t recommend his program more. I’m a serial dieter and serial repeat offender of losing weight and putting it back on and then some (sound familiar?) Fred’s approach is supportive but challenging at the same time - he practices what he preaches and is passionate about his client’s success. I’ve managed to drop 8kg to date and feeling strong and motivated to continue my path of transformation. The gym is small, personal and highly functional and there is a friendly atmosphere which makes me look forward to my 3 sessions a week. Looking forward to the next 6 weeks and beyond.

Fantastic experience: I rang Realfit just over a month ago wanting some guidance in kettlebell training. The professional service, guidance and support provided by Fred and the staff at Realfit is far greater then what I anticipated. Fred and his team facilitate a friendly, educational, welcoming, high standard and professional environment exposing me to a holistic evidence based approach to my training allowing me to get the most out of my mind body and spirit inside and out of the gym. If you have a body and want to move better give Fred and the team at Realfit a call. Thank you for looking after me!!

Fantastic experience: Fred has an absolute wealth of knowledge he’s ready to share with anyone who’s serious about achieving their fitness goals. Very friendly and happy to explain and show how to reach our targets, I’d absolutely recommend Fred & his team to anyone looking at living a healthier lifestyle!

Fantastic experience: Fred and the Realfit gym are absolutely fantastic. For my requirements as someone who was a bit daunted by weight training Fred had the belief I could do it and made they clear from meeting one, taught me what had to be done and now I know I am on the right track and know I will get there. It’s a process and mindset and Fred hands both of those to you and is with you step by step through the hard work.

Fantastic experience: I have recently had a session with Fred from Realfit and can honestly say that he knows his stuff and is more than willing to share that knowledge with his clients. I also love his informative posts on LinkedIn.Facebook etc. I have severe tendinopathy in my forearm and he has provided some excellent exercises and insights that enable me not to refrain from using it. Thanks Fred. Keep up the great work!!

Fantastic experience: Fred's been great with setting up a 31 day plan. Diet and exercises have been easy to follow. Couldn't recommend anyone better to personal train you to help obtain your goals

Fantastic experience: I have had the pleasure of knowing Fred since 2011 and admire him and his passion for helping others so greatly! He has such a wealth of knowledge on our health which includes nutrition, training and mental focus and well being, to name a few areas! I can't recommend Fred and Realfit enough! Its rare to find someone with the passion and focus that Fred has and he lives what he teaches! Living proof of his skills and love of living right to enjoy our journey through life and towards living longer!. Thank you Fred! You are the man!

Fantastic experience: 10 days in completing a online 31day challenge with Fred, have full faith in his system, the support network has been amazing. In a different state has made no difference he has been there on call to answer any questions, support when needed. Something you don’t just get anywhere. So far feeling less bloated, head is clearer, sleeping better, lost 2.3kg in the first wk.

Fantastic experience: I want to thank Fred & Jawid for their incredible help and guidance through my 12 week transformation. My biggest takeaway and learning from the experience was this: when I eat well and take care of myself, I am a better person. I have a more patient, thoughtful, and kind approach to myself, and those around me. I didn't expect it, but I have felt myself become happier since participating in this program, and a big thank you to everyone at Realfit who helped me along the way! I highly recommend... you'll definitely achieve your fitness goals, but there may be some other unexpected benefits as well!

Fantastic experience: Fantastic gym and trainers. I was already a regular exerciser when I started at Realfit and have been really impressed with how much I’ve learnt in terms of new exercises and proper technique. I’ve found everyone really friendly and encouraging, which is important when you start working on new fitness goals. Really glad I found Realfit!

Fantastic experience: Such a great gym with an awesome vibe. The whole team is welcoming and always smiles on their faces. Fred has been my personal trainer for the past 4 weeks and already seeing fantastic results. Such a good feeling being motivated and wanting to go to the gym all the time. Highly recommend.

Fantastic experience: I had a session with Fred a few weeks ago and walked away knowing the experience that Fred had and the passion with which he runs his business. I have no hesitation in recommencing clients to Fred, especially his 28 day challenges as I know that my referrals would be well looked after and would benefit from Fred's experience and knowledge as a trainer.

Fantastic experience: Definitely 11 out of 10! I find normal gyms are boring but realfit is something very different. Fred and his team create welcoming and reliable environment with great range of equipments. All the trainers are super nice and professional, and my trainer Jawid is very helpful and always encouraging! And Gym now become something I actually enjoy. Would highly recommend, thank youu!!!

Fantastic experience: Fred, Danni and the team provide the perfect balance of expert tuition and coaching with genuine care and empathy for everyone that walks through the door to train in their space. I have been training here regularly over a 8-10 year period and keep coming back for good reason. Highly recommend. :-)

Fantastic experience: I have been going here for the past year, and Jawid my trainer has been exceptional with his efforts to help me achieve my goals. They genuinely care for your wellbeing and offer excellent support and guidance. Jawid, Fred and team are incredible! I would highly recommend this place if you are extremely serious and passionate about your fitness journey.

Fantastic experience: Considering Fred Liberatore has spent most of his life in the fitness and sporting world, competing at top levels, you know he knows what he is talking about. With Realfit Gym & Personal Training, he has gathered a like-minded crew who take the time to know and understand their clients goals and set about assisting them to achieve them with an individualised approach. The results of both Realfit Gym & Personal Training and their clients speak for themselves.

Fantastic experience: Fred and his team have created a welcoming, professional and well set up gym. Freds knowledge, experience and passion makes him a wonderful trainer who I will highly recommend to anyone looking for an experienced trainer or just a friendly gym to train at.

Fantastic experience: Definitely ten out of ten. Fred’s 12 weeks training packages brings me back to gym. He is very helpful and energetic trainer. The course helps me to reach a tangible goal and definitely improve my mental status.

Fantastic experience: After having a family and returning to full-time work in a rigorous training program, my fitness had fallen so far off the priority list, it almost didn't exist! However, my lack of fitness was causing a physical struggle everyday. Returning to Realfit Gym has helped me prioritise what I am focusing on - rebuilding my core. The early morning hours suit my hectic work/ family lifestyle and my personal trainers, Fred and Ilaya, are amazing life coaches too!! A change in perspective and attitude combined with steady commitment and small fitness goals has put me back on the right track to a better version of myself. Feel proud of it too.Thank you Realfit Gym for bringing out the best in me!

Fantastic experience: 12 week challenge: Fred has helped me set realistic goals and put me on the path to achieving them. I can see real change at the halfway point. Fred runs challenging small group classes with a bit of fun thrown in, provides achievable diet changes and a good amount of encouragement and support. What's stopping you from taking the first step?

Fantastic experience: I'm doing the 12 weeks challenge with Fred. The third week now, it is still too early to see what my final result is, but I already lost 5kg in 2 weeks. Fred is not just training me when I "in the Gym" but most time "out of the Gym". He monitors what I eat and gives me the right directions. That's helping me a lot. He knows that what you eat is even more critical than attend 1-hour training section three times a week, so he will keep asking and chasing what you eat, I can feel that he is genuinely want to know and cares. Even though, still a small suggestion to Fred, Don't just tell your trainees to eat green. course there are green ice-creams.

Fantastic experience: I highly recommend training with Fred at Real-fit. Training hard and reaching your goals is serious work, and without having someone like Fred who pushes you to be your best its ten times harder. Fred leads by example, and will give you the workout plans, and holistic advice on diet and lifestyle, as well as the encouragement to keep coming back for more to be your best.

Fantastic experience: Fred and his team of trainers are committed to creating a holistic approach to fitness. Something I find with a lot of trainers is that they are so intent on fat loss and muscle gain they forget to focus on the overall health of their clients. The team at Real Fit really do put the health of their clients above all else. Keep up the good work legends!!

Fantastic experience: Realfit is amazing gym with friendly staff and a great environment for everyone from beginners to professional athletes to train at. I have been using the gym for over 18 months working with my trainer Chris Gonzalez, including a session with my 2 girls. Chris is an extremely knowledgeable and reliable trainer who goes the extra mile to ensure his clients are supported and comfortable. Also big thanks to Fred and Danni for the amazing support and motivation in fitness and health they have provided to me and my family over the last 18 months. Highly recommended

Fantastic experience: Realfit is a fantastic gym with great atmosphere that you hardly find at many gyms nowadays. Small enough to feel homey yet big enough that it has all the equipment you need. I have been to many gyms around the country as I travel for work and I rate this one in my top three. My trainer Jawid is a fantastic young man with a breadth of knowledge not only in personal training but also sports therapy, rehabilitation, sports massage, functional cupping and dry needling. Fred always has got the time to come and say hi and check your progress. A fantastic gym with a friendly crew and welcoming atmosphere. Highly recommend it to anyone from any walk of life.

Fantastic experience: Amazing team, friendly and incredibly motivating. Have helped me focus and increase my fitness levels in a short amount of time. Couldn’t recommend Fred more highly, he is one of the best in his industry.

Fantastic experience: I've just finished a 6 week challenge with Fred where he has carefully monitored my exercise and diet. I am feeling stronger both mentally and physically from the 6 weeks where I lost 6 kg and I'm so pleased with my results that I have signed up for a second round. Fred and his trainers are friendly and make you feel comfortable from day one. Your exercises and form are carefully monitored and adjusted to suit. Do your body a favour and give it some time with Realfit!

Fantastic experience: 3 weeks into the 6 week challenge I started on the 25th of February and I have not missed 1 session. I have never stepped foot in a gym before and Fred is really knowledgeable not only the physical aspect of training but nutrition as well. He has guided me these past few weeks in terms of physically, mentally and nutritionally. When I feel like I’m just about to quit or my legs are about to give in, his voice in the background pushes me to keep going and keep my form and do my best. I’m so happy to have found somewhere that isn’t your average gym - this place is smaller groups/one on one, more of an intimate setting and I believe this is key to help your goals thrive as your not competing with a large group of people. Highly recommend!

Fantastic experience: I have been training with Fred for over 5 years and I can’t recommend him and his team enough. Fred has a wealth of experience and is probably one of the best and most knowledgeable trainers in Melbourne. He is very, supportive and passionate about providing tailored programs and meal prep to help you achieve your fitness and health goals! If you are serious about making a change call Fred and the team today!

Fantastic experience: I trained at Fred's studio between 2012 and 2014 and since then have struggled to find Real Personal Training quite the same. Fred and the team deliver great service and are genuinely committed to helping you achieve your goals. If it wasn't for my job that took me interstate and now overseas, I'd still be training there!!

Fantastic experience: Great gym and Fred is a fitness mastermind. Understands advanced concepts beyond traditional PT's. Ideal location and great staff with an "old school" gym feel to it. A breath of fresh air from crossfit gyms which destroy your body.

Fantastic experience: I've been attending Realfit PT for about 2 months now and can't recommend them highly enough. Holly is a great trainer; very encouraging, supportive and passionate about fitness and good health. I've recently returned to fitness after a number of years being sedentary followed by major abdominal surgery so my fitness level was very poor. In the very short time I've been going to Realfit I feel motivated, energised and positive.

Fantastic experience: Fred has a wealth of experience and is probably one of the most knowledgeable and dedicated trainers in Melbourne. He is very results focussed who knows exactly what direction to take your personal training journey on. My personal experience with them has been great and I would highly recommend Realfit !!