Information about F45 Training Parramatta CBD

Shop 12 Aird Street Corner of, Marsden St
2150, Sydney
+61415351582

Opening hours

  • sunday: (closed)
  • monday: 5:30-19:45
  • tuesday: 5:30-19:45
  • wednesday: 5:30-19:45
  • thursday: 5:30-19:45
  • friday: 5:30-13:30
  • saturday: 7h-9:30
F45 Training Parramatta CBD is a specialist fitness studio located in Parramatta, Sydney. The products/services we offer include functional fitness training, HIIT style workouts, team workouts, 45 day challenges, 45 minute work outs, short sessions and the F45 challenge. Although we are located in Parramatta, we service clients from areas such as North Parramatta, Merrylands, Harris Park, Mays Hill, Rosehill, Dundas, Brickfield, Oatlands, Northmead, Westmead, Wentworthville, Holroyd, Granville, Rydalmere, Ermington, Silverwater, Pendle Hill and all surrounding areas. If you are looking for the best Fitness Studio in Parramatta, look no further.

F45 Training Parramatta CBD: Opinions

4.9/5 (24 Opinions)
George Miedecke 2 years ago

Fantastic experience: Had a great experience at Parramatta CBD. The team were really friendly and welcoming, well done guys.

Maria Domina A 2 years ago

Fantastic experience: Best gym ever! I was so nervous joining F45, but the coaches brought so much knowledge, comfort and fun! I started with the morning classes and the twins Farideh and Saideh were so great and have become family. But also switching to afternoon classes, Nala, Eric and Robbie equally brought fun and expertise. The coaches at this f45 are the game changer - they make the classes and I know whenever I come I’m going to have a good workout and a fun time! They all truly make my day and have made exercise something I need to come to. Couldn’t stick to anything without these coaches! Absolute life changing - thank you coaches!

Lakshman Nirthanakumaran 2 years ago

Fantastic experience: Parra F45 has completely changed my life. I was quite overweight, unhealthy and completely unmotivated to exercise. Desi has a team of trainers here who are so invested, caring and driven to help you get through the exercises at your own pace, at your own level. I have never felt more supported or comfortable in a gym environment, and I cannot recommend enough that people do the free trial if you're remotely considering if f45 is for you. They joked when I trialled that I wouldn't leave. I thought they were mad, I hated exercise more than anything. Six months on I'm a regular who swears by it.

Jayden S 2 years ago

Fantastic experience: This place has been my second home for the last 3 years. For anyone looking for a great culture, the best trainers & owner, F45 Parra CBD is your place to go. I highly recommend this over any other gym/F45!

Gargi Ahluwalia 3 years ago

Fantastic experience: Very nice and friendly trainers, exercises are also great for boosting metabolism

Priscila Conte 3 years ago

Fantastic experience: They are simply the best... The owner (Desi) and the trainers are like family. They are so unique and helpful. I've been in other studios but for me they are the best! Wish I could give more stars.

Anton Tiran Alston 3 years ago

Fantastic experience: Great vibes! I was only a passing traveller but I can tell they have an excellent community and excellent trainers!

M C 3 years ago

Fantastic experience: Had a lot of fun training with the F45 Parrmatta team while visiting from Brisbane. Great coaches, and everyone made me feel very welcome.

Rajesh Manoharan 4 years ago

Fantastic experience: Very good place for functional fitness .. gradually reduced 4kgs in 5 weeks .. so booked a year plan .. worth going .. don’t delay too long as I did ..

Umair Hassan 5 years ago

Fantastic experience: The best F45 studio in Western Sydney. Great trainers and friendly atmosphere. Best place to sweat it out at the end of the day. 1000% recommended

Freddie Feraj 5 years ago

Fantastic experience: Very pleasant training environment. The entire training staff doing a great job in Parra!

Andrew Golden 5 years ago

Fantastic experience: Best atmosphere for group training. Coaches genuinely care and Desi is an all-round legend. 10/10 would recommend

Andrea Bryers 5 years ago

Fantastic experience: Best crew with awesome trainers that make you feel like family. 100% sign up, you won’t regret it.

Maricel Inigo 5 years ago

Fantastic experience: F45 Parra CBD has the most amazing coaches - going above and beyond (like waking up extra early to meet us before class to help us complete our extras). I've also met so many amazing new friends too which I'm so very grateful for. Participating in this last Challenge of the year has been hands down my 2020 highlight!

Moreen Ali 5 years ago

Fantastic experience: 5.30 cardio was ah-maxing. Superb support from the trainers as well.

Maneesh Sinha 5 years ago

Fantastic experience: I would like to share my great experience at F45 PARRAMATTA Studio. I thoroughly enjoyed every session of my 3-week trials. The trainers are enthusiastic. As soon as I'd stepped in for my first class, they made me at ease. They keep an eye on all the whole group especially on the postures. The daily programs (RESISTANCE/CARDIO) are well tailored to hit every part of our body. The stretching at the end of the sessions helps in relaxing the body. It's easy to plan & book sessions in advance through the App. I'm so looking forward to continue my workouts at F45 post this COVID situation.

oliviademiceli 5 years ago

Fantastic experience: The most welcoming studio I've experienced! The staff are so lovely and really do push you to do the best you can (when you need it most)! Their hygiene practices are second to none and they even have environmentally-friendly options to sanitise the equipment after every session. No complaints whatsoever! Don't hesitate to give them a try.

Ash 5 years ago

Fantastic experience: Been going to F45 PARRA CBD studio for near 3 years and have been addicted to the training program, and the trainers. The trainers know when to lean-in and push you, and in most cases they are very supportive and understanding of the goals you wish to achieve. I have been to other studios whom a cult-like culture, thats not for me, F45 Parramatta have a chilled out vibe, and their end of challenge parties are fun. I would recommend this studio for people who need the push to achieve their goals and have fun doing it!

Roy Nunes 5 years ago

Fantastic experience: An amazing family that helps hit my fitness goals!! They put so much effort into attending to all of us!!

Callie Welch 5 years ago

Fantastic experience: Really welcoming trainers and friendly, inclusive environment to get a great well-rounded workout! Thank you :)

Ms Abou 5 years ago

Fantastic experience: Well what can I say about F45ParramattaCBD! My F45 experience has been incredibly rewarding. Great trainers, supportive and encouraging atmosphere, you will undoubtedly meet some amazing people and develop some great friendships. You’ll never need to be motivated to go to the gym again. The team training approach will change your perspective of exercise entirely. You will be challenged and pushed to your limits to achieve your goals! There is always a knowledgeable trainer around who is willing to talk to you about your progress and provide you with advice. Every session is different so you will never “get bored” of doing the same thing. You choose which sessions you attend based on your goals. If you haven’t given it a go yet I highly recommend you do. It’s been life changing for me and I’m sure it will be the same for you!

Temnit Teshager 7 years ago

Fantastic experience: Best place to train flexible sessions , couches are friendly and able to give you one to one advise if needed . Convince if you live close to parramatta. I must say the team are friendly , fun who have become friend overtime . Highly recommended !

Henry Tang 7 years ago

Positive experience: Excellent bridge between the gym and personal training. A bit expensive though.

SYED RIZWAN ZAFAR GILLANI 7 years ago

Positive experience:

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