Information about F45 Training Goulburn

Auburn St 404
2580, Goulburn
+61 481 598 888

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 5:30 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 5:30 AM – 8:00 PM
  • Friday: 5:30 AM – 8:00 PM
  • Saturday: 6:30 – 9:30 AM
  • Sunday: 7:30 – 8:30 AM

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Goulburn

I, the participant named below, have agreed to participate in the F45 workouts, exercise and training programs and any other services (fitness or otherwise) offered by F45 ("Workouts").

I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45 TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL F45 TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES, FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND EMPLOYEES (THE "RELEASED PARTIES") FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.

I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS THAT I MAY INCUR, INCLUDING DEATH.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

F45 Training Goulburn has not yet filled in its description.

F45 Training Goulburn: Opinions

5/5 (40 Opinions)
Chris Gav 1 year ago

Fantastic experience: Great team of trainers. I was only there for a couple of months for work, but they were so amazing at training. Without F45 Goulburn, I would not have been able to lose 10kgs in those 2 months. Highly recommend. Once you join, you will feel like you are part of the family straight away.

Rukki Kyo 1 year ago

Fantastic experience: Trained here early 2022 and had a good time. Facility and equipment clean, friendly and encouraging trainers!

Michaela Palmer 1 year ago

Fantastic experience: Very friendly and encouraging! Fun environment.

Shannon Cummins 1 year ago

Fantastic experience: So welcoming & accepting of all fitness levels, ages & shapes! I feel safe in The trainers hands

asish zac 1 year ago

Fantastic experience: Excellent trainers and wonderful support. Was there only for a short period but felt like home.

Susie Beer 1 year ago

Fantastic experience: Such a welcoming environment since even before day1. Quality workouts & quality trainers!

Jasmine Mclaughlin 1 year ago

Fantastic experience: If you have ever considered joining F45 I highly recommend you do! Everyone is so welcoming and the atmosphere is amazing, the team at F45 are super friendly and helpful.

Victoria Arnall 1 year ago

Fantastic experience: F45 is great. Love the workouts, love the friends I've made there that help make the workouts easier, great staff and atmosphere

Industry Dance Co. Goulburn 1 year ago

Fantastic experience: Great studio, with caring and confident staff. A great place to train. We love stepping into a workout that is already planned and efficient, takes the brain work out of training, keeps it simple and easy to squeeze in 45m a day! Coach Connie is a breath of fresh air for F45 Goulburn. Highly Recommend.

Lisa Kristan 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Debbie Smith 1 year ago

Fantastic experience: Love coming here. Friendly staff. Super clean gym. Helpful staff.

Barbara miller 1 year ago

Fantastic experience: Super supportive team, highly recommend.

Maddison Turner 1 year ago

Fantastic experience: Great environment to start or continue your fitness goals. A no-brainer workout that only takes 45 minutes.

Amy Costello 1 year ago

Fantastic experience: F45 is an awesome fitness community with great coaches who motivate you to achieve your goals. I love that you don’t have to plan your work outs, just book and turn up for 45 minutes and give it your best. It’s so good you will never leave! Shout out to Connie who is an absolute inspiration as well as an amazing manager and coach.

MacKenzie Rumph 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Stacey Writer 1 year ago

Fantastic experience: F45 is a great place to work out! Everyone is very supportive and friendly! Highly recommend!

Tynan Rae 1 year ago

Fantastic experience: Josie is good.

Senitta Cady 2 years ago

Fantastic experience: Positive: Quality

Louise Hayes 2 years ago

Fantastic experience: Positive: Communication , Professionalism

kate Esson 2 years ago

Fantastic experience: Belinda and the team of trainers are fantastic. As they are alway helping everyone with there techniques and a great environment to train in. Will give you that extra push and will check in on you. The studio has a very friendly vibe. Highly recommend

Kylie medway 2 years ago

Fantastic experience: I started at F45 Goulburn after a couple of colleagues have been stating how good the gym is for over a year. Approximately 2 months ago I attended the 7 day free trial with my colleagues and really enjoyed the classes I took that week so I joined as a member. I have continued to attend classes 3 days per week and honestly have never had such a positive gym experience! In the past I have joined and tried many other gyms only to feel very uncomfortable, awkward and embarrassed by instructors, staff and unfortunately other gym members. This would lead me to then not return and cancel my memberships. The instructors at F45 Goulburn are completely different to other experiences I have had in the past. They are all very welcoming, friendly, make you feel comfortable and supportive to adapt the exercises to what I can manage but also know when to push me to improve for myself. The communication is great, we get kept informed via Facebook in the members group but also by text messages and emails too. The F45 ‘Lionheart’ is also a great personal motivator to keep check of my personal performance after each class. I highly recommend F45 Goulburn, it is one of the best decisions I have made for myself!

Matthew Vickers 2 years ago

Fantastic experience: F45 Goulburn is fantastic, the trainers are professional, friendly and super supportive. Best thing I've done in a long time was join F45 Goulburn. I recommend it for anyone.

Connie Dunn 2 years ago

Fantastic experience: The team and members at F45 Goulburn are so welcoming.

Christine Johnson 2 years ago

Fantastic experience: An amazing gym. Friendly supportive and fun

Lisa Rock 2 years ago

Fantastic experience: Friendly, professional and a very encouraging atmosphere with high standard COVID cleanliness practices.

Sammy Swan 2 years ago

Fantastic experience: Great family likely community, effective clean environment and hugely supportive coaches. F45 Goulburn is for everyone of all ages and fitness levels. Give it a go today.

Jenna D'Apice 2 years ago

Fantastic experience: Great workout and great people at F45 Goulburn! Everyone is always super friendly, great group of people!

Bert 386 2 years ago

Fantastic experience: Such an awesome team, and great atmosphere - I love heading to this studio and seeing the dedication of the whole F45 family at Goulburn.

Tamara Craig 2 years ago

Fantastic experience: Addicitve, fun, supportive team environment. Trainers are fantastic.

Nikola Hazelton 3 years ago

Fantastic experience: Joining F45 was the best decision I’ve ever made. It’s such a fun and friendly environment and the trainers are fantastic!

Nichole Brown 3 years ago

Fantastic experience: Love it! I never thought I would be saying, "I'm off to the gym" but here I am loving every minute.

Bek’s Bloomz 3 years ago

Fantastic experience: Great concept, trainers and culture. Thanks for getting me motivated again F45 Goulburn

Rhianna Tiskins 3 years ago

Fantastic experience: The trainers at F45 are super supportive and help you reach your goals! I’ve lost so much weight in 3 short weeks, and I could not be happier! Would 100% recommend to any one thinking about getting into a healthier lifestyle

hannah baulman 3 years ago

Fantastic experience: F45 Goulburn is a fantastic training space. With 8 week challenges throughout the year & plenty of varity in the classes offered, F45 is perfect for people who may want to try a new way of training or for those that just want to start exercising and improving their lifestyle. The coaches there are able to adapt the exercises to suit your needs & intensity levels. Plenty of time options in the morning & afternoon to suit your work & lifestyle as well.

Melissa Ramsay 3 years ago

Fantastic experience: Love the atmosphere and all three trainers!

Tamika Wallace 4 years ago

Fantastic experience: I cant recommend F45 Goulburn enough. Joining F45 Gym has enabled me to maintain my fitness during the winter months. The coaches are awesome and are motivating every day. Its such a great environment. Best decision I've made!!

Kris Middleton 4 years ago

Positive experience:

Kylz Mac 5 years ago

Fantastic experience: I love F45, the work outs are hard, tough, they require mental & physical determination. If you like a challenge & you love fitness, this is for you!!

Belinda Smith 5 years ago

Fantastic experience: Fantastic place to train with 4 big fans and 2 Air cons it is never to hot. Nice and clean. Trainers care and can modify all exercises for any fitness level. Awesome atmosphere.

Renee Ludlow 5 years ago

Fantastic experience: Love training at F45 Goulburn! The trainers are great, knowledgeable and they are always willing to give you easier options if you need them. I have seen great improvements in my fitness. The community is fantastic, the gym is well equipped, the music is always pumping and the workouts are never boring. Highly recommend F45 Goulburn if you want to improve your health and fitness.

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