Evolution Health Coaching

Fantastic experience: Such a great environment and team culture! Trainers take the time to really focus on technique and form. Facilities are clean and well maintained. Would highly recommend.

Fantastic experience: I would recommend this place more than any commercial gyms. Although it’s small group sessions, the coaches are attentive to you and available. The programs allow you to push your limits without causing injury. I am only a new member I have felt the improvement in both psychical and mental health. Not to forget to mention that there are memebrs who have been attending for 10 years… Now that says a lot on its own. It’s a community!!!

Fantastic experience: It is a wonderful place to start if you are unsure about your fitness journey. I have been attending for almost a month now and it has been a positive experience so far. Sachin, Corey, Maddy, and Emily are all excellent coaches. It was one of the best decisions I have made. I highly recommend it to anyone. If you are unsure, the 2-week trial is a great incentive to at least give it a chance.

Fantastic experience: Highly Recommended - Corey and Sacha are awesome coaches and people. I was only there for 2 weeks sadly but my program was tailored to my injuries and coached through the exercises, I wasn't performing correctly. A welcoming community, from a variety of backgrounds, with many members bring there for years! I would've stayed but was only passing through - definitely get in asap, before the availability fills-up!

Fantastic experience: Great PT. In small groups but feels one on one. The PTs really know how to get the best from everyone. Highly recommended!!

Fantastic experience: Never felt more comfortable in a gym setting! Corey, Sach and the rest of the team at Evolution have made such a comfortable family gym environment. Everyone is so friendly, I look forward to my gym sessions everyday! Only a couple weeks in and already know more about gym equipment/training and overall fitness then I have anywhere else.

Fantastic experience: The best coaching team

Fantastic experience: Sachin is a legend! He helped me lose 10kg and kept me motivated

Fantastic experience: Evolution is more than just a gym, it is a a place run by not only the best two coaches, but a community that pushes to see you thrive with all of your goals. Sachin & Corey go above and beyond for each and every person that walk through the doors at evolution and tailor the training to your needs and give it a more personal touch. The community they have built there is one that encourages one another and no matter if you are friends or strangers, everyone wants to push the person next to them to reach their goals and that’s something I have never found anywhere else. Could not recommend Evolution enough!!!!

Fantastic experience: I have trained at Evolution for over a year now, they offered a 1 week free trial, I did one session and decided to sign myself up, it was everything I was looking for. The environment that Corey and Sachin have created is perfect not just for myself, but for so many different individuals, the space they have created with the motivation and discipline, and most of all the atmosphere, no matter what you are doing, everyone gets behind you and encourages you. At the start of this year I came to them with the idea to do a powerlifting competition, they were all for it and not just them, everyone at the gym was supportive in every stage of preparation, we went in there and we came out with a first place in my weight category. I couldn’t have done it without the evolution team, the personalised programming, the nutrition help, and just the boys being there for me not only as a coach but also as a friend. If you’re looking for group training that is specialised to your needs and wants, just do the trial, you might be like me and sign up after one session.

Fantastic experience: After almost 2x years of training with Evolution, I wouldn't look back. Both Corey and Sachin offer a gym that is personalised, comfortable, enjoyable and motivating. Having coaches who keep you accountable, tailor a program to your needs/wants and goals and constantly push you to improve is hard to find! Highly recommend Evolution Health Coaching for whatever stage you are at in your health and fitness journey!!

Fantastic experience: I have been with Evolution Health Coaching for less than 12 months and have never looked back. Both Sachin and Corey are amazing trainers with lots of experience. They have created a wonderful community where everyone encourages each other to do their best. Since joining I have been able to smash out a few PB’s I never thought was possible

Fantastic experience: I was looking for something different in my training after having been at the same gym for many years. Moving to Evolution was the best move I could have made for my fitness. Corey and Sachin are are constantly looking at new research and undertaking different training to increase their knowledge and expertise across the fitness industry and this allows them to tailor training to everyone's needs and abilities. They follow up and offer support to the level you need and ensure accountability to your monthly goals. The environment at Evolution is really welcoming, has a great energy to it, has great people and I am really happy with where I am at with my training.

Fantastic experience: I have been training with Sach since 2019. Both Corey and Sach are experts at what they are doing. They are professional, friendly and exactly knows what works for every individual. The program caters for one's specific needs and hence works out better than any other commercial gyms that I have been to in the past! They have helped me with not just the work outs but also the nutritional aspects of having a healthy diet and lifestyle. A big thanks to these guys I have been able to consistently workout in between the vacations, health issues and everything else. No matter I am on a vacay or at home feeling lazy, working out has become a part of my lifestyle. It's the constant motivation, awareness about health, and the support they have provided me has helped me being consistent and achieve my health goals. If one's looking to bring some serious changes in their health and lifestyle then Join this awesome trainers and community, you will never be disappointed !

Fantastic experience: Great trainers. They make you feel so comfortable and are so positive with what they think you can achieve. I wouldn't go anywhere else for my fitness journey.

Fantastic experience: I'm not new to the gym or lifting weights, but I previously had no structure or goals, so I didn't see much progress. I've been doing Evolution's online personal training program for a couple of months and it's the first time I've seen actual progress in my lifts, which I'm really happy about. I've found Corey and Sachin to be extremely knowledgeable about the technical aspects of exercise, nutrition coaching, and most importantly, how to make a routine sustainable. 10/10 would recommend!

Fantastic experience: I have been training with Sach and Evolution Health Coaching for almost 10 years. I have just turned 60 and know that i will be able to retire fit and healthy because of my training. The experience has been rewarding. Our gym community is fun, warm, welcoming and supportive. It's a family of like minded individuals who are all striving towards their goals. Sach and Corey help us achieve our goals with programs that suit us as individuals. Gym is my happy place. Absolutely love it.

Fantastic experience: At 55 years of age I never thought I would get the courage to join a gym but I am so glad I joined Evolutuon Health. Corey and Sachin are such amazing trainers who have helped me achieve goals I never thought I could. The small group training sessions are fantastic for getting technique right and finding that extra push to achieve goals. I highly recommend them to anyone at any age.

Fantastic experience: I have been training at Evolution for almost 1 year and it has hands down been the best PT experience I’ve ever had! Sachin, Corey and the rest of the team are awesome, constantly finding new ways to make achieving my goals in the gym FUN!! The community at Evolution is unmatched and makes turning up to sessions worth it. If I could give them 6 stars, I would!

Fantastic experience: Love training every morning with the help from Corey and Sachin! Getting the results I want quicker than expected, as well as starting my day with with a few laughs

Fantastic experience: Best gym/fitness place I have been to all my life. This is probably the only training centre where I have consistently turned up for this long and engaged in really great workouts that I can see the difference in. The coaches are pioneers in the field of fitness and they provide 1:1 training in every session.They motivate and provide the right technique that ensures maximum output and workout safety. All the sessions I attend, we have really amazing fitness community who are like minded and motivate each other to achieve each other's goals.I have only started my journey with Evolution Coaching,but I am confident it will be long lasting, fruitful and enjoyable one.

Fantastic experience: Sachin and Corey are highly motivative and supportive. The program caters to one’s personal needs with proper goal settings done before every training blocks. The trainers are highly supportive and helps manage your injuries, because it which I was able to continue my training even with my health problems. The program also provides nutrition coaching with the support of an app that allows you to keep track of your steps, training days and food intake. Through this program I have been able to improve on my physical strength and stamina which really boosts up your confidence and will power as person.

Fantastic experience: The team at Evolution Health have been incredible to work with..they are experts in their field, consistent and always kind. They take a well rounded approach to supporting your health journey including physical fitness and nutrition. They have intentional processes to help you with lifestyles changes to support your goals. They have pushed me to achieve goals I didn't think I was capable of achieving, and altered the fitness plan for when life is stressful and I needed to go slower. The community they have built is like nothing I have experience at another gym. The team is welcoming as are all the members I have encountered. I could not imagine going anywhere else. Best decision I have made for my health.

Fantastic experience: Terrific concept, fantastic coaches personalising every program. Great set up and even support on nutrition and diet, cannot recommend high enough!

Fantastic experience: Awesome coaches, super equipment and well set out program! Always encouraging each individual to achieve their best. The crew welcome each member like family to the gym and are always willing to help. You don’t get this sort of personal touch anywhere else. Would highly recommend for anyone looking to start their fitness journey or get stronger!

Fantastic experience: Fantastic I've been with this trainer for almost 7 years and will keep on going!

Fantastic experience: Sachin and Corey have set up a great little gym with a great bunch of clients where everyone is treated as an equal. They both have great knowledge and will the work with everyone's fitness/ strength levels. I have trained with Sachin for a quite a few years and Corey for a few months now and would highly recommend them to anyone

Fantastic experience: Evolution Health HQ isn’t just a gym you can come train at and then leave, Corey and Sachin have build a community where it feels like family. They do an exceptional job at catering to each of their clients goals and are with you every step of the way. Corey and Sachin offer more than just a workout plan, they can assist with nutrition, offer knowledge and understanding in health and well-being and can support you no matter your fitness level. Whether you’re at the beginning of your fitness journey or wanting to incorporate more into your training routine. Evolution Health HQ is definitely the place for you.

Fantastic experience: Evolution health HQ is a great place for you to work on your fitness goals what ever they may be! Evolution HQ is a friendly and welcoming environment for you to come in and work out and build long lasting friendships along the way. Sach & Corey are really knowledgeable and will assist you in every step of the way with their structured semi private sessions to even the open gym sessions. I have found Sach & Corey to be so supportive in helping Me to achieve my goals and would highly recommend Evolution Health HQ!

Fantastic experience: Evolution Health HQ is not just another gym, it's a fitness regime created in a welcoming, safe environment that is so good you'll want to stick to it. Each program is tailored specifically to bettering yourself and achieving your individual goals and they provide you the tools and support to remain consistent, improve and achieve. Sachin & Corey are both extremely knowledgeable and have a great focus on quality over quantity - you're in safe hands with these guys. If you're after a gym that is personable, will help you to remain consistent and make healthier lifestyle changes, is clean and not overcrowded, where you don't have to wait for equipment or search the whole place for the missing dumbbell partner, where you can feel comfortable working to improve yourself and train alongside like minded people, this is the place for you.

Fantastic experience: My husband and I have been seeing Sach for several years now and have found him to be very knowledgeable, professional and encouraging without being pushy. We highly recommend him as a PT.

Fantastic experience: Sach and his team at Evolution HQ are one of the best. He listens to your needs, your goals and works with you to achieve the goal... Always motivates you and keeps you on your toes... Evolution HQ has now become my second family... Absolutely worth joining!

Fantastic experience: Sachin and Corey are fantastic and knowledgeable professionals who know exactly how to motivate you based on your personality! If you are motivated and ready for a change then this is the team for you!

Positive experience: The team at Evolution Health HQ provide a personalised coaching approach to meet holistic health needs; ranging from training, nutrition and mindfulness/resilience.

Fantastic experience: Great coach great environment great service highly recommend

Fantastic experience: The gym looks awesome and clean. Both trainers are amazing people with great communication.