Information about F45 Training Darlinghurst

Shop 1/10-14 Oxford Square
2010, Sydney
+61413174079

Opening hours

  • sunday: 8:30-10h
  • monday: 5:30-19h
  • tuesday: 5:30-19h
  • wednesday: 5:30-19h
  • thursday: 5:30-19h
  • friday: 5:30-13h
  • saturday: 7:30-9h
F45 Training Darlinghurst is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Darlinghurst:

F45 Training Darlinghurst is an exceptional fitness studio located in the heart of Sydney, renowned for its vibrant community spirit and motivated trainers. Here are some standout features of this fantastic gym:

  • Welcoming Environment: New members are greeted with open arms, creating an inclusive atmosphere that makes everyone feel at home from day one.
  • Supportive Community: The sense of camaraderie among members and staff is palpable, encouraging motivation and forging friendships.
  • Experienced Trainers: Coaches like Dave and his team are not only knowledgeable and skilled, but they're also dedicated to helping each member achieve their personal fitness goals through tailored programs.
  • Diverse Class Schedule: With a variety of classes catering to all fitness levels offered at convenient times, there’s something for everyone, whether you're an early bird or prefer a midday session.
  • Engaging Workouts: Each session is designed to be dynamic and challenging, incorporating both cardio and strength training to keep workouts interesting and effective.
  • Positive Vibes: Members frequently praise the uplifting energy during classes, often highlighting the fun and enjoyable workout experience.

While F45 Darlinghurst has received overwhelmingly positive feedback, there have been occasional mentions of isolated experiences that didn't meet expectations, such as misunderstandings regarding trial memberships. However, these do not detract from the overall exceptional experience this gym provides.

Overall, F45 Darlinghurst stands out as a phenomenal choice for anyone looking to improve their fitness in a supportive and energetic environment.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Darlinghurst: Opinions

4.9/5 (71 Opinions)
Tim R 7 months ago

Fantastic experience: Dave was very accomodating to new members and assisted well to any changes and requirements needed for a membership. The studio had a great community amongst the group of members and staff.

Marcus Boisen 8 months ago

Fantastic experience: Nothing short of an amazing experience!

Chester Buchanan 8 months ago

Fantastic experience: I’ve been to a few F45s and different exercise classes but the Darlo F45 has by far been the best. The classes are excellent, all the coaches are super friendly and push you hard but also understand everyone's individual goals. The community vibe is what sets it apart though. Dave + all coaches have made it super comfortable and welcoming. It even extends beyond the classes with many coffee hangs and drinks (some very late nights included ha). If you’re looking to get fit and actually have a bit of a community around you then I could not recommend Darlo F45 more!

Diana Cruz 8 months ago

Fantastic experience: So far one of the best gym I have ever joined, people, coaches and classes are totally different to the Traditional gym, if you are thinking about gym, please come here, I'm pretty sure you are going to love it.

Jessica Stevenson 8 months ago

Fantastic experience: F45 Darlinghurst is a great studio. It has a strong community vibe and the trainers are committed to pushing you and helping you to train at your best.

Paul Donnelly 8 months ago

Fantastic experience: A friendly community feel to this gym which is great motivation to get up early and to the 5:30 class. A great way to start the day.

Miriam Hickson 8 months ago

Fantastic experience: Best vibe, the trainers were fantastic. Thanks so much for having me

Ash Sharma 8 months ago

Fantastic experience: Absolutely love it here! From day one, the coaches have been so fun, encouraging, and genuinely invested in helping you push past your limits. The community here is incredible—everyone is supportive, and the energy is contagious. Best decision I’ve made for my fitness!

Harry Parsons 8 months ago

Fantastic experience: An incredible community to exercise with! The trainers are friendly, knowledgeable and pride form over smashing out reps. Highly recommend the Darlo team for your next workout!

F45 Training Darlinghurst
F45 Training Darlinghurst

Thank you for the positive review Harry! We feel privileged to be a part of your fitness journey. Keep it up!

Damien Wescombe 8 months ago

Fantastic experience: Don’t judge this gym by its size…. It’s full of massive energy and great vibes!

Andrea Ayala 8 months ago

Fantastic experience: I’ve been training at F45 Darlinghurst for 8 months now, and I couldn’t be happier with my progress. I started with no experience and a completely sedentary lifestyle, and now I absolutely love working out… Dave and the entire coaching team are amazing, they push me to be my best and keep me motivated every single day. The atmosphere is super welcoming, and the workouts are both challenging and highly effective. If you’re looking for a place where you’ll feel truly supported in your fitness journey, this is it. Highly recommended!

Morena Koh 8 months ago

Fantastic experience: This gym has transformed me in 4 weeks! I feel better, my lower back pain is more tolerable, people are nice there. I love the music during workouts and the screen to tell me what to do each time! I feel relaxed and have better mental health all day. The owner Dave is also very helpful and inclusive !

Brian McCormack 8 months ago

Fantastic experience: F45 in Darlinghurst is an excellent studio, but what really stands out is the sense of community among the trainers and members. For the first time, I’m excited about going to the gym and seeing the familiar faces every morning.

veronica giraldo 8 months ago

Fantastic experience: I’ve been training at F45 Darlinghurst for two weeks, and it’s been an incredible experience! From day one, I was impressed by the energy of the place and the quality of the trainers. The sessions are super dynamic and challenging, but they’re also adaptable to all levels, which has allowed me to improve at my own pace. Plus, the atmosphere is really welcoming, with a supportive community. Every day is a new opportunity to push my limits, and the motivation from both the team and the members keeps me focused. Definitely a place where you feel like you’re part of something bigger. I highly recommend F45 Darlinghurst to anyone looking for a challenge and a unique experience!

Mitchell Hume 9 months ago

Fantastic experience: Great compact gym studio near the Sydney CBD. I used the F45 Passport feature to visit while travelling for work and will do so again.

Nick Paul 9 months ago

Fantastic experience: Dave is a legend! Great atmosphere. Will be back next time in Sydney

Nathan Paul 10 months ago

Fantastic experience: A solid choice for a good workout in Darlinghurst. Friendly trainers and a welcoming atmosphere.

Adam 11 months ago

Negative experience: The owner was very unwelcoming to potential new F45 clients.

Josepha Paunot 1 year ago

Fantastic experience: Nice small gym with friendly staff and members. Love that it's dog-friendly. Great location, easy to find and slightly tucked away from Oxford St. I passported here for 2 classes while travelling away from home

eric xu 1 year ago

Fantastic experience: Great gym, awesome coaches

Callum Hawker 1 year ago

Fantastic experience: Was made very welcome on a passport visit for a great workout!

Glauber Fernandes 1 year ago

Fantastic experience: I've been working out at F45 Darlinghurst for nearly 2 years and can only show gratitude for the whole crew that is incredible on creating an amazing environment not only for the body, but also for the mind. Great place to reach a better shape and to make friends

Alicia Collins 1 year ago

Fantastic experience: Such a great community at F45 Darlinghurst <3. The trainers are fun and encouraging and Dave genuinely cares about helping every one of his members achieve their fitness goals. It’s the most motivating gym environment I’ve been in, loving it!

Tristan P 1 year ago

Fantastic experience: Probably the best F45 club I have been to! Dave and the other coaches are very helpful. They push you to give every class your best and provide personalised coaching. Plus, everyone is so friendly and welcoming in this club. Thank you to the team at F45 Darlinghurst for a great experience! :)

Simone Star 1 year ago

Fantastic experience: F45 Darlinghurst is hands down, one of the best F45 Studios in Australia. Dave + the trainers are so supportive and motivational and the variety of workouts has kept me engaged for over 6 years now. Each session is a great mix of strength and cardio, perfect for all fitness levels. The community that this gym has created is incredible; so welcoming and supportive.

Line Boisen 1 year ago

Fantastic experience: F45 as fitness concept is good, you burn a lot of calories, improve your strength and conditionings. However, why F45 in Darlinghurst is exceptional good, and worth coming back to, is purely due to the coaches that pushes and encourages you to be better and the strong community that keeps the spirit high, in every single class.

Marcus Hurley 1 year ago

Fantastic experience: Honestly life changing. Dave and the team are excellent and motivate you to be your best self - inside and out.

Melanie Carmeci 1 year ago

Fantastic experience: Dave and the team at F45 Darlinghurst are passionate, motivated and just all-round great humans! I love the variety of classes but also the personalised support and community feel. I’ve made some great friends here too!

Anya Thaker 1 year ago

Fantastic experience: I couldn’t recommend F45 Darlo more highly. Dave and the team are so knowledgeable, they spend time with everyone individually to help with form and coach them toward their goals. Huge props to Dave for creating something so special here. There’s such a great community and the vibe is so inclusive and welcoming - especially for a newbie to the city like me!

Jim Barrow 1 year ago

Fantastic experience: Dave and all the trainers have created a welcoming family that will keep you motivated and coming back for more. It’s such a great gym and they set you up for success to hit whatever your training goal might be.

Tania 1 year ago

Fantastic experience: A great place to keep your fitness on track with amazing coaches and community.

Jane Miller 1 year ago

Fantastic experience: Myself and my partner, Richard, have been going to F45 for over two months having moved from Ireland in July. Dave has been more than welcoming and accommodating as have the other coaches (John, Alex, Ellie, Lauren). A really welcoming environment, we already see the changes in our fitness levels and body composition and look forward to training at F45 each day. Highly recommend!

Kirt Ryan 1 year ago

Fantastic experience: I have been training at F45 Darlo for two years. Dave and the trainers are great at providing a motivating and very social space where you can have loads of fun while increasing your fitness! Shout out to all the members that make each session a total blast!

Taylor Kennedy 1 year ago

Fantastic experience: Love this studio, Dave and all the trainers are lovely and super helpful. Everyone who goes is friendly. It's a very welcoming experience, I'd recommend it to anyone!

jessie wei 1 year ago

Fantastic experience: Great energy from Dave and all the trainers, as well as everyone at the studio. Makes the early morning sessions much easier to commit to. Dave also pushes me to up weights and goals, and always keeps an eye out on my form which I appreciate. Thanks!!

Richard McQuillan 1 year ago

Fantastic experience: Absolutely great place to train! Love the combination of resistance and cardio workouts. The varied programme keeps things fresh and the atmosphere (beats, coaches and other members) keeps the motivation up. Would highly recommend, especially if you find yourself in a rut

Jay 1 year ago

Fantastic experience: I’ve been training at F45 Darlinghurst for 9 years and am proud to be a legacy member. The community vibe here is fantastic, and it truly feels like a second home. The trainers are incredible – always supportive, knowledgeable, and driven to help you achieve your fitness goals. The results speak for themselves! The location is super convenient, and the class times are perfect, with plenty of options to fit into a busy schedule. If you’re looking for a place to train that offers a great atmosphere and effective workouts, F45 Darlinghurst is the place to be! ** Push harder than yesterday if you want a different tomorrow**

Cheyne Webster 1 year ago

Fantastic experience: Did a session this morning at F45 Darlinghurst - traveling from interstate for an overnight work trip. Absolutely loved it. Great vibe, instantly felt welcomed - will definitely be back.

Ashlea James 1 year ago

Fantastic experience: My partner and I were on a holiday and did a session at F45 Darlinghurst with Dave who was very welcoming and didn’t make us feel out of place whatsoever. Highly recommend to anyone visiting the area

cristina hernandez romero 1 year ago

Fantastic experience: It was a great training, we will definitely come back.

Azadeh Jafariani 1 year ago

Fantastic experience: Been using the passport and visiting the space for couple of days now. Felt welcomed by Dave, he is friendly and keeps pushing you to do the work out.

Mel Chirawu 1 year ago

Fantastic experience: Dave was very welcoming! Studio is clean, and well laid out making it easy to follow. Good encouragement throughout a tough class.

Terri Rule 1 year ago

Fantastic experience: Great session with Dave! Checked in re injuries and prior experience first, pushed us to up our weights where we could and get the max out the class. Thanks!

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Terri,

Really appreciate the 5 star review. I can't wait until you beat our burpee record!

See you next time :)

Dave
Owner & Head Trainer

Dan Naylor 1 year ago

Fantastic experience: So good. Great vibe, awesome community. Doing Darlinghurst proud

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Dan,

Thanks so much for dropping in. You have amazing energy and we're an absolute pleasure to coach.

Hopefully see you again soon!

Dave
Owner & Head Trainer

Stan Rodrigues 1 year ago

Fantastic experience: Took advantage of the passport program while travelling in SYD. A nice cozy little studio with a very familiar atmosphere. Coach Dave and Helen were enthusiastic and kept everyone engaged.

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Stan & Stacey!

Thanks so much for saying hello whilst in town! We hope you enjoy the rest of your time down under :)

Dave
Owner & Head Trainer

Jono 1 year ago

Fantastic experience: Epic f45 and crew. Will be back!

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Jono,

Thank you for the 5 stars. We hope your work conference went well!

Hopefully see you again soon.

Dave
Owner & Head Trainer

Lisa Williams 1 year ago

Fantastic experience: Was here from San Francisco. Amazing workout session and the trainer Dave provides great energy and encouragement in the class, tailoring to everyone’s need

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Lisa,

Thank you so much for always coming back to us and bringing HUGE energy.

We can't wait to see you again!

Dave
Owner & Head Trainer

Chelcey Salinger 1 year ago

Fantastic experience: Friendly studio members and coach. A good vibe. I recommend

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Chels!

Cheers for the 5 star rating - we are so glad you have found a studio to call home when you are in Sydney.

Dave
Owner & Head Trainer

Andrew Cawdry 1 year ago

Fantastic experience: I visited F45 Darlinghurst on the new passport offer and I had a great workout at the studio! The trainer Dave was really welcoming and checked on me regularly throughout the class.

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Andrew & Lisa,

Thank you so much for your visit last week. Keep improving that sled push - you will get there!

See you next time.

Dave
Owner & Head Trainer

Marsha Neeb 1 year ago

Fantastic experience: Visiting from Atlanta (US) and had to get a F45 workout in. Dave was very welcoming and made me feel like I was in my gym back home. Thank you Dave and F45 for always giving a great workout

F45 Training Darlinghurst
F45 Training Darlinghurst

Hey Marsha!

Thank you for bringing the vibes all the way from Atlanta!!
It was an absolute pleasure to coach you, and I cannot wait to do it again.

Hopefully see you again soon :)

Dave
Owner & Head Trainer

박서연 1 year ago

Fantastic experience: Love this place!:) I'm a traveler from Korea, so I bought one week trial and came every day time. (I started my trip by exercising and that's how I get the energy to travel!) The coaching in the class is very detailed and professional. Above all, the reason why I love this place is because people here are so kind to the stranger like me. John and Alex helped me a lot to get used to this studio. Dave recommended me some good traveling spots and gave me a F45 T-shirt as a souvenir. Deeply touched

daniel rubiano 1 year ago

Fantastic experience: Excellent experience at F45 From the moment I started, I felt welcomed by Dave, who is friendly and professional. The facilities are very well equipped, providing everything needed for an effective and varied workout. The classes are intense and always different, which keeps things interesting and ensures you never get bored. Additionally, the community at F45 Darlinghurst is very supportive and welcoming. It’s easy to feel like part of a fitness family here, which is very motivating.

Clara 1 year ago

Fantastic experience: It has such a nice environment, it has been just perfect for me to get motivated to workout and improve every day! It has fantastic coaches that look after you and guide you. Great team!

Cassandra Niko 1 year ago

Fantastic experience: F45 Darlo taught me to love training. Their trainers and owner are the loveliest bunch of humans that are full of encouragement and fun. Dave always pushes you to meet your goals, and creates such a warm and welcoming community. Highly recommend!

Tegan R 1 year ago

Fantastic experience: I’ve been to many F45s in my time but this one of definitely my favourite. The coaches make working out fun and challenge you to do your best even when you doubt yourself. Would recommend for people at any fitness level.

Emily Dawson 1 year ago

Fantastic experience: Awesome gym, lovely community and lots of motivation to keep you coming back :)

Jose Valencia-Klug 1 year ago

Fantastic experience: My gym family! I’ve been a casual gym goer for almost 2 decades and I have never felt so welcomed and included in any other gym as the F45 Darlo family makes me feel. Everyone, coaches and friends are so happy and friendly it makes it easy to wake up everyday and break a sweet with them. The studio is always improving and Dave and Alli are great at keeping everyone motivated and engaged. 100% recommended.

Dannae Brown 1 year ago

Fantastic experience: Friendly, fun and energising fitness centre! I’ve been coming to F45 Darlinghurst for a few months now after being in a bit of a rut training wise. I love it here- classes are varied and challenging for all fitness levels and the times are really convenient for different schedules (mornings, lunch time and evenings). Dave and the coaches really foster a community feel which makes it even more special.

Shelley Jones 1 year ago

Fantastic experience: Fantastic studio with friendly and knowledgeable coaches, who are committed to motivating you to achieve your goals. The studio is fitted out with quality equipment and a continuous focus on hygiene which makes it a pleasurable place to workout. Everyone who attends class is likeminded and super welcoming. The vibe is always positive with uplifting tunes to really push you through some tough workouts. A big shout out to the 530am crew I always leave with a smile on my face while feeling the burn for many hours after!

Ruth Townsend 1 year ago

Fantastic experience: Love F45 Darlo! The class schedule is so convenient and the variety keeps it interesting and challenging. Dave has created a great community at the studio ❤️

Sergio Amaral 1 year ago

Fantastic experience: Since I moved to Sydney; F45 Darlinghurst has been my place to go; lovely coaches and a group of people. Highly recommend

Christine Ayoub 1 year ago

Fantastic experience: F45 Darlinghurst is the best! The owner and trainers are super involved and make sure everyone feels included, creating an awesome community vibe perfect for working out. Just when you think you’ve got the routine down, they throw in something new and challenging. The friendly environment lets you chat and have fun during workouts. The competition is both fun and challenging. Highly recommend for a motivating and enjoyable workout experience!

Ruairi McErlean 1 year ago

Fantastic experience: This is an amazing gym, it has it all. You have to try it out! 1. The staff are incredible my favourite is Jenn she is so fun and full of excitement and brings the energy to the workout to get you through it. 2. The classes are at great times. Lots of morning classes, one at lunchtime and evenings too. 3. The facilities are top of the range, the equipment it clean and tidy and the studio is bright and spacious. 4. The BUZZ everyone there, all the members and my friends. Make the place so special! Sign up today you won't regret it!!

Dean Morgan 1 year ago

Fantastic experience: Absolutely love the Darlo F45 community. I’ve been training here for the last few months and really love the push that Trainer John has given me to smash through my fitness journey. No place I would rather spend my afternoons.

박정연 1 year ago

Negative experience: I had an experience ticket, so I paid $7 and made a reservation. However, when I visited, they canceled my use right in front of my eyes, saying that walk-in users cannot use it. Nowhere did it say that walk-ins were not allowed, and my companion and I were not able to use the facilities, nor could we get a refund for our $7 experience ticket. I felt bad because my service was canceled right in front of my eyes. I am writing this because I think there will be others like me.

F45 Training Darlinghurst
F45 Training Darlinghurst

Hi 박정연, thank you for your review. It seems there was a fair amount of information lost in translation here. We don't sell anything called an experience ticket, but if you paid $7, it's most likely that you purchased a trial. As stated in the name of the trial, this service is only available to Sydney residents. You would have been offered the opportunity to purchase a drop-in class in the app, but our coaches aren't able to process refunds in the studio. Please contact us directly for a refund.

Richard Vatner 1 year ago

Fantastic experience: A friendly training environment with a team that invest themselves in supporting your fitness goals. For new starters you can take things a bit easy and quickly build up a base in a couple weeks. For those already with a fitness level and keen they will smash you hahaha

William Berner 2 years ago

Fantastic experience: Thanks F45 Darlinghurst! Really loved the workouts and the culture of this studio over the years. Dave and all the trainers are excellent. Keep up the good work!

Akeeb Ahmed 2 years ago

Fantastic experience: In the heart of Darlinghurst, F45 stands as a testament to not just fitness, but a thriving community spirit. Dave, the owner, clearly pours his heart and soul into the establishment, ensuring it’s not just another gym, but a place where members truly feel at home. The trainers are second to none. Their dedication, expertise, and enthusiasm shine through in each session. Every workout feels tailor-made, thanks in no small part to the coaches who have always been attentive to my specific needs. Despite my troublesome ankle and knees, they’ve consistently provided modified workouts, ensuring I can train effectively and safely. Beyond the stellar training regimen, it’s the camaraderie and the atmosphere that genuinely sets F45 Darlinghurst apart. From the hearty laughs to the earnest chats, the community has been a source of motivation and encouragement. Whether you’re aiming for peak fitness or looking for a place to belong, this is undoubtedly the place to be. A heartfelt thanks to Dave and the entire team. Your commitment and passion are truly inspiring.

Mathew H 5 years ago

Fantastic experience: Great studio; used this studio with my partner and a friend when in town for Mardi Gras and the energy was awesome! It's a really cute studio and the trainers/owners were so welcoming - really did blow my mind plus cute little studio doggo for pats after.

Kyle Kutter 7 years ago

Fantastic experience: Dropped in while visiting Sydney. Great spot to get a solid work out in. Love how the classes are consistently a high intense workout for 45 minutes!

Love Local 7 years ago

Fantastic experience: Awesome place to train. Great trainers.

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F45 Training Darlinghurst appears in the following listings:

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