The Queen of Lean

Fantastic experience: The QoL has been such a supportive community over the last 2.5 years. I have exceeded my physical and mental fitness goals, and been able to shed some bad self-talk habits --- all while becoming super strong and fit. I cannot recommend the QoL highly enough.

Fantastic experience: Great place to come and workout! Just an awesome environment where everyone is friendly and welcoming.

Fantastic experience: I had tried to find a female club nearby for quite some time . When I came across the Queen of Lean and trialled it for one week, I knew I had found what I was looking for. I have been really happy with all the trainers and the classes; so much so that I was doing initially two classes a day as I didn’t want to choose one over the other. I highly recommend it to women that want to feel good and remain strong in their bodies !

Fantastic experience: This gym is absolutely fabulous! As a boutique women only studio it is an incredibly warm, encouraging and safe space to train. I am in my mid-fifties and it is the first time I have done any weight training and I’m loving it. The atmosphere is welcoming, down to earth and unpretentious and individual, journeys of real women, who of course come in all shapes and sizes, are supported and celebrated. A special shout out to trainer Ayla who is so knowledgeable and encouraging and also leads a beautiful flow yoga ‍♀️ class every Saturday morning. Thanks QOL…a life-changing experience!

Fantastic experience: Queen of lean is an excellent gym for women at every stage of their fitness journey. The trainers took time to understand my needs & built programs that challenge me. The vibe is very friendly and supportive - highly recommend!

Negative experience: Depressing gym, and only old people go there! also the cheapest gym equipment.

Fantastic experience: What a supportive, friendly place dedicated to supporting women to be strong!

Fantastic experience: I have been training at The Queen of Lean since 2019 and can’t recommend it highly enough. The space itself feels very safe and the community is very inclusive and welcoming. The coaches are great at what they do and supportive of everyone not just their own clients. The owner, Amanda, is always trying to improve the user experience and genuinely takes feedback on board. It’s unlike any other gym I’ve been to before in the best way possible!

Fantastic experience: Recently enrolled to Queen of Lean as I feel like it's the most fitting gym for me to lose weight and strength train. They're women exclusive which makes me feel less conscious. Everyone is friendly, warm and supportive!

Fantastic experience: I joined Queen of Lean a few weeks ago - my goal is long term. I want to gain strength and better my posture. QoL feels like such a safe space and all the coaches here are so lovely too. You can get a fully customised work out plan and you won't have to break your bank balance for it. Highly recommend this place if you need motivation to get better at health, need to lose weight, gain strength, or just work out with a bunch of super cool and supportive women ❤️

Fantastic experience: The Queen of Lean has helped me tremendously in starting up my fitness journey. With the help of my Personal Trainer Nadia, I have begun to learn the key components to improving my overall health and building my strength. The ability to use and adapt my workout to the gym at my apartment has also been extremely helpful. Thanks Team!

Fantastic experience: After following from afar (Instagram!) I eased myself into an online zoom course with Amanda which gave me the confidence to sign up for their 16 week Empower Me program. Stepping foot into a gym is one of the scariest things to do but the team of trainers at the Queen of Lean are so friendly and welcoming that despite a few tears and the anxiety of being way outside your comfort zone, they have the right balance of pushing you further than you thought you’d go whilst understanding what you’re going through. Fast forward a few months and now I’m training twice a week with Jacinta and Empower Me on a Saturday finally feeling like I’m moving forward again. What’s next? Maybe adding in that 6am boxing class…one day!

Fantastic experience: Such a welcoming gym. The PTs are super knowledgeable and will develop and take you through programs that suit you, your lifestyle and your own goals. I have had great running programs that have supported half marathons, gain confidence around weights and build strength. It's not just about training either, helping me understand how I can create better balance, improve nutrition and general wellbeing. The challenges are great throughout the year and FitAF is a must!

Fantastic experience: Very supportive and encouraging. Couldnt recommend more xo ☺

Fantastic experience: I have trained here for nearly 3 years and love it. I love the strength focus, as well as the welcoming & positive environment. I don’t even think twice about attending - it’s the best part of my day and I highly recommend to anyone.

Fantastic experience: Queen of Lean, specializes in women’s health, fitness & wellbeing. They provide an immaculately clean, safe & friendly space for Women. Amanda (owner) & her team are very experienced and knowledgeable about training & nutrition, especially concerning women and they regularly share advice and tips for free. For those who are more committed to improving their health & wellbeing QOL run wonderful programs to keep you motivated, on track, connect you to a great community of like minded women and all the while having fun. Personally I have had results that have far exceeded my expectations thanks to the support and guidance I received from Amanda & team. Absolutely love QOL & it’s community!

Fantastic experience: Once upon a time my daughter mentioned a women’s gym in Nth Melbourne that she had run past called Queen of Lean. She must have planted a seed as I have driven past the sign a million times and never noticed. All of a sudden “ BAM “ I see that sign every time. So the thought kept rolling , can I commit to a gym again! Looked at the website clicked on the contact link and there you go. The moment I walked in 100% comfortable . Loved the place. Amanda set out how things work and options and intrusive me to my coach Jerri . There are lots of options depending on where you are at in your life and no hard sell or pressure. Just good thoughtful carding approach to what you need to get the best results. Coaches are so knowledgeable( of course they are women) Totally 100% for women . In a world that is so changeable it’s a comforting feeling when you know even in Melbournes endless lock downs you can still do a gym class. Just one normal thing in a day is just such a sweet thing! Queen of Lean has totally worked through this issue and through technology it’s just business as usual. I love training !Thanks Queen of Lean for being a light in the tunnel

Fantastic experience: The team at QOL have literally changed my life over the last 12 months. I joined this gym in between lockdowns 1 and 2 at a time where I was feeling the lowest of lows about my body and self. They have consistently been so accommodating of lockdowns, and became something I looked forward to during that dark time for Melbourne. What started as a weight-loss goal became so much more than that and I will forever be thankful to them. Gyms can be so intimidating as a woman, but I never once felt that here. The trainers met me where I was at in my fitness journey, and tailored my programs to help me work towards my goals and needs. It's so much more than just a gym. It's a community of women building each other up in a way I haven't experienced before in the lifestyle and fitness industry.

Fantastic experience: Been a member for 4 years. awesome team. Very professional and a really comfortable training environment.

Positive experience: This gym was so different to any other gym. The energy was amazing, the coaches cared about results and tailored workouts completely for you. My coach made a difference to how I viewed my fitness, diet and energy. (Edit: having now moved much further away, I found leaving the gym was a difficult process and they took my feedback quite personally, which surprised me given the female-supporting environment they created. Notwithstanding, I still appreciate the time I spent there a huge amount)

Fantastic experience: Supportive & wholesome community. Personal trainers nothing short of lovely. Cannot recommend this place more, I've looked around for a long while and have finally found a home here.

Fantastic experience: Great gym with wonderful trainers

Fantastic experience: Proper training, amazing staff.. rich in knowledge and experience. Highly recommended.

Fantastic experience: The Queen of Lean provides a safe and supportive environment for women wanting to achieve their health and wellbeing goals. The coaches are professional, trustworthy and highly skilled; providing tailored programs to suit your needs. The support received from the coaches and peers is uplifting!

Fantastic experience: Amanda has created an amazing space, with a great team who offer personal service. This is not a gym. It's a lifestyle where the team look after you. No generic programs, no "one size fits all ". Just contact them .

Fantastic experience: The Queen of Lean is an inspiring gym to work out at. I appreciate the constant attention to detail that I find is exhibited in my PT session, nutrition session/measurements, classes and all-round atmosphere at QOL. It's really enjoyable to come to training because of it's community feel!

Fantastic experience: This is an incredible environment to work out in!!! Firstly, the space is so trendy & actually makes you want to go (very Melbourne boutique like)....The trainers themselves are supportive, full of knowledge, experience & just give you that motivational vibe that you need (I don't know what id do without my trainer!!).... There are great classes to choose from and awesome challenges to participate in.. I stumbled on QOL a year ago and I am so genuinely thrilled that I did.. I have learnt so much! Im fitter, stronger, healthier and the improvements just keep coming.. QOL has changed the way I view health & fitness and I'm so grateful and so much happier and confident for it!

Fantastic experience: A true holistic wellbeing centre for women, it's not just a gym for women - QOL educates their clients on all factors that contribute to living a healthy lifestyle. Gut health, hormones, environment, how to eat, when to eat, when to exercise and supplement support. Your goals are continually reviewed regularly with your assigned coach. The staff are always willing to help you and it's a very friendly environment.

Fantastic experience: A genuinely supportive environment with a great group of coaches, staff and community. They are very welcoming of women of all shapes, ages and fitness levels to help reach your health goals!

Fantastic experience: This place is about woman being strong and happy! The coaches are supportive and the people are lovely.

Fantastic experience: Supportive and encouraging gym for all levels of experience and fitness. The classes are fun and I look forward to coming to workout!

Fantastic experience: Amazing group of dedicated coaches in a really inviting space.

Negative experience: terrible

Fantastic experience: Great place to train!! Great staff and clients, really supportive of helping you achieve your health goals. Some days the motivation is just not there but as soon as I start training Cara keeps me going and my work out is done, I feel strong and accomplished highly recommend this place¡!!