Information about Curves Caringbah

363 Kingsway
2229, Caringbah
+61295266691

Opening hours

  • sunday: (closed)
  • monday: 6h-11:30, 15:30-18:30
  • tuesday: 6h-11:30, 15:30-18:30
  • wednesday: 6h-11:30, 15:30-18:30
  • thursday: 6h-11:30, 15:30-18h
  • friday: 6h-11:30
  • saturday: 7:30-10h
Curves is a facility specially designed for women that features a complete 30-minute workout that is fun, fast, and safe. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. When you get stronger increase your flexibility and work to prevent injury - you're setting the stage for a healthy, more active future. As a member, you can take as many classes as you'd like. Our gym classes range from low to high intensity, which means you can always find a program that works for you.

Our comment from FitFit Australia about Curves Caringbah:

Welcome to Curves Caringbah, a fantastic gym dedicated exclusively to women of all ages! Located in Caringbah, Australia, our center is renowned for its friendly atmosphere and supportive community.

What our members love about Curves Caringbah:

  • Welcoming and friendly staff, including professional coaches like Nicolle, who create a vibrant and uplifting environment.
  • Variety of classes tailored to different fitness levels, ensuring there’s something for everyone.
  • 30-minute workouts that are effective and easy to fit into a busy schedule, making fitness accessible for all.
  • A strong sense of community where members motivate each other and forge lasting friendships.
  • A non-judgmental space that celebrates women of all shapes, sizes, and ages.

Many members describe Curves as their 'happy place,' where they feel comfortable and supported on their fitness journey. The classes and exercises are designed not just for fitness, but also for building a strong community among women.

While some members have expressed a desire for extended hours to accommodate various schedules, the overall experience at Curves Caringbah remains overwhelmingly positive, with many praising the supportive environment and the motivation provided by both the staff and fellow members.

Join us at Curves Caringbah and experience the joy of working out in a community that truly cares!

Services, Machines and Guided Classes

Fit
Workout
Training
Cardio
Stretching
Stretching

Curves Caringbah: Opinions

4.9/5 (43 Opinions)
Patricia Tripodi 1 year ago

Fantastic experience: I’ve been coming to curves Caringbah for a month now and am loving it. Nicole and the girls are always so friendly and the members are very welcoming.

Meritta Anne 1 year ago

Fantastic experience: My happy place

Curves Caringbah
Curves Caringbah

Yay we love this!!!
Thanks so much for your review Meritta!

mirtha brbot 1 year ago

Fantastic experience: Been on holidays from overseas….it has been a great pleasure to have a gym not only to exercise but to be surrounded by women that welcome me with open arms making me feel like I’am at home in Argentina. I would like to mention the professionalism and caring of Nicole and coaches. I’am very grateful for your warm always.xx Teresa Blanco (Mirtha Brbot Sister)

Curves Caringbah
Curves Caringbah

Love this, so happy you’re working out with us while visiting Australia to see your family…and happy you get to see where your sister works out and some of her gym buddies and community! Thank you so much for your review Teresa!

Caroline Munro 1 year ago

Fantastic experience: Fabulous gym for women with super friendly and supportive coaches. Thirty minutes a day to keep you trim, taut and terrific!

Curves Caringbah
Curves Caringbah

Trim, Taut and Terrific…love it!!!
Thanks so much for your review Caroline!

Marguerite Derrig 1 year ago

Fantastic experience: Curve’s Caringbah is my ‘Happy Place’. Our coaches are excellent and very caring…always welcoming us with a smile, a greeting and a laugh. They keep us on the move with a fantastic variety of classes to choose from……………or you can just come in for a little quiet time and complete the circuit on your own. Curves machines are perfect for weight resistant exercises. So very important to help prevent the onset of osteoporosis. Or as in my case, to prevent it from deteriorating (Osteopenia) further….one of the reasons that I joined Curves and sooo happy to report, in my 7 years, my condition has remained the same without the deterioration that I expected. At 75 years of age, I DO hope to be able to continue my workouts for many years to come. Thank you Curves Caringbah

Curves Caringbah
Curves Caringbah

This is amazing! Great job, here’s to many more years…thank you so much for your review Margi!

Suzanne Curran 1 year ago

Fantastic experience: Best gym in the Shire. Wonderful coaches, wonderful friends. Definitely my happy place.

Curves Caringbah
Curves Caringbah

It’s absolutely our happy place!
Thank you so much for your review Sue!

Kerri wynen 1 year ago

Fantastic experience: I absolutely love Curves!!! Run by the beautiful Nicolle who is always full of energy, positivity and a beautiful smile. As is Leah, who is equally as amazing!! Full of lovely ladies of all ages, shapes & sizes . Curves is a safe non judgemental place for ladies to work out & make some great friendships whilst doing so!! ❤️

Curves Caringbah
Curves Caringbah

Love this Kerri!!!! Thanks so much for your review!

Julie Oakes 1 year ago

Fantastic experience: From the moment you walk in the door you are welcomed by friendly faces. The coaches are always so caring, professional and know their stuff. There is a great mix of classes to keep you keen. Can highly Caringbah Curves

Curves Caringbah
Curves Caringbah

Love this Jules! Thanks so much for your review

Deborah Travis 1 year ago

Fantastic experience: Great gym for women of all ages, great atmosphere and lovely happy faces. I really enjoy the 30min classes, it's so easy to book in using the app. Thankyou Nik and team

Curves Caringbah
Curves Caringbah

Love this Deb! Thanks so much for your review

Junee y 1 year ago

Fantastic experience: What a fun experience with a friendly team and supportive ladies. I will definitely be back

Curves Caringbah
Curves Caringbah

Thank you so much for your review!

Kathryn Winspear-Smith 1 year ago

Fantastic experience: I have been exercising at Curves for 18 years and I Love Love Love the very special community of women that I'm a part of at Curves Caringbah! Nicole you are a one in a million coach and our classes are so much fun!! Thank you!!

Curves Caringbah
Curves Caringbah

18 incredible years!! We’re a family! Thanks Kath, your review means so much!

Vicky Carabez 1 year ago

Fantastic experience: I really enjoy my workouts at Curves Caringbah,the instructors are lovely & motivating & I've made so many wonderful friends. No pressure on ability or age,everyone feels welcome & happy.

Curves Caringbah
Curves Caringbah

Love this!! Thanks so much for your review Vicky!

Lorella Ganiatsos 1 year ago

Fantastic experience: Everything about Curves at Caringbah is great, the place, venue and people. All the coaches are welcoming, fun and very professional. I love the variety of exercises embedded in the 30 min workout classes which make all the sessions interesting. I’m so glad I joined, thanks Curves

Curves Caringbah
Curves Caringbah

We’re so glad you joined too! Thanks so much for your review Lorella!

Sue Jost 1 year ago

Fantastic experience: Curves Caringbah is a fantastic gym for women of all ages led by the highly motivated Nicolle. All the coaches are supportive and lovely. 12 years on for me and I say thank you Curves Caringbah for helping me to improve my health. Give the circuit a go, your fitness and muscles will thank you.

Curves Caringbah
Curves Caringbah

Aw love this Sue!! Thank you so much for your review

Michele Giblett 1 year ago

Fantastic experience: Love Curves Caringbah, the girls are friendly and supportive and always have a smile to greet you. When I'm there I feel like I'm with my tribe, it's my 30 minutes for my well being.

Curves Caringbah
Curves Caringbah

Love this Michele! Thanks so much for your review

cathy Dee 1 year ago

Fantastic experience: I love this place! Staff and fellow members are just lovely and so friendly. I like that its women only and that we (the members) all come in different shapes and sizes, young and old - caters for all ages i really recommend it. Theres classes for everyone. i personally do all the classes as they benefit me greatly (Im 60yo) and for my age i do the strengthening, Pilates, cardio, balance plus weights/muscle building (being the machines in between our mat exercises) The classes are a quick 30 mins and time goes quick and for the menopausal women the room is air conditioned and lots of fans blowing on us. You walk out feeling good about yourself - so important :) I plan on doing Curves well into my 70s & hopefully 80's :)

Curves Caringbah
Curves Caringbah

Love this Cathy!!! Thank you so much for your review

Melissa Green 1 year ago

Fantastic experience: Love Curves Caringbah, have been coming on and off due to health issues for the last 10 years and am always warmly welcomed by Nic and the staff. It is a lovely community of women with great options to use just the machines or participate in great classes. Do yourself a favour and give it a go!!

Curves Caringbah
Curves Caringbah

Love this Mel! Thanks so much for your review!

Sandy Swanton 1 year ago

Fantastic experience: For some reason Curves Caringbah just keeps me coming back. Not sure if it’s all the fun women, the really amazing coaches, the variety of classes or just the easy to achieve 30 minute workouts. Done and dusted. Highly recommended…just give it a go.

Curves Caringbah
Curves Caringbah

And we are so happy you keep coming back! Thanks so much for your review Sandy!

Karen Johnson 1 year ago

Fantastic experience: So much fun, always a laugh… such an encouraging and non judgmental atmosphere. Coaches Nicole, Leah and Jacqui are just awesome, always with a big smile and very inspiring. Great variety of classes too !!!

Curves Caringbah
Curves Caringbah

Fitness and fun definitely go together in our club!! Thanks so much for your review Karen!

Natalie Joy Barker 1 year ago

Fantastic experience: I joined Curves 6 months ago and absolutely love it! Nik & Leah are great coaches, very enthusiastic, warm, and friendly. It’s a supportive and nonjudgmental environment, and the rest of the women are always so lovely. I enjoy the variety of classes and particularly when there are monthly challenges that push me to do better. I wasn’t in great shape when I first joined from working a desk job, but now with Curves I do a morning class and find it’s the best way to start to the day :)

Curves Caringbah
Curves Caringbah

It’s our fave way to start the day too! Thanks so much for your review Nat!

Sandra White 1 year ago

Fantastic experience: After years of walking & yoga, I felt I needed a boost in my fitness. I wanted to join a gym but couldn’t find one I felt comfortable or welcome in. I joined Curves and from day one I felt both welcome and comfortable. The classes are so varied and fun! The studio is airy with easy parking. The staff are absolutely wonderful and have such fresh energy and enthusiasm. I’ve turned into a gym junkie!!

Curves Caringbah
Curves Caringbah

Love it!!!! Thanks so much for your review Sandra!

Litsa Takos 1 year ago

Fantastic experience: A few years ago I decided to try a new gym. I’m so glad I chose Curves ! Nic and her team, currently Leah, Jo, and Jac, have helped me stay healthy and fit, AND it is a fun place with laughs each time I go. I’ve also met like minded ladies who are now wonderful friends. Thankyou Nic

Curves Caringbah
Curves Caringbah

Thank you so much for your review Litsa! We are so lucky to have the most amazing members

jill cameron 1 year ago

Fantastic experience: The girls at Curves Caringbah ladies gym are motivating with their fun attitude and positive reinforcements. Makes working out daily a joy and a great way to start the day. Even when you don’t feel like getting out of bed, it feels great when you do. Strengthens my mind and body as I age. I am sure that I would not be still be going if it wasn’t for this special gym and its owner, Nicole and staff. This has got to be the reason that this gym retains so many ladies who have been attending for 15 years plus

Curves Caringbah
Curves Caringbah

Thank you so much for your review Jill…here’s to many more years stronger together!

Mary Givney-Clark 1 year ago

Fantastic experience: I love Curves Caringbah. Everyone is so welcoming, classes are interesting & fun, & it only takes 30mins. The coaches are excellent & plan new exercises each month. They keep everyone motivated, I just turn up! Thanks Curves Caringbah.

Curves Caringbah
Curves Caringbah

You most definitely bring the fun to so many workouts, thank you for your review!

Mary Kabakov 1 year ago

Fantastic experience: Wonderful gym for strength and fitness. Continual support from instructors and gym members is exceptional!

Curves Caringbah
Curves Caringbah

Thanks so much for your review Mary and a big thank you for your ongoing support over all the years, here’s to many more!

Julie Key 1 year ago

Fantastic experience: Fabulous support Team who provide great guidance and support. A supportive environment that promotes wonderful friendships - cant recommend it more highly

Curves Caringbah
Curves Caringbah

Best members, best gym!! Thanks so much for your review Jules!

Louise Morrison 1 year ago

Fantastic experience: Great place to work out with great coaches…always with a smile! Won 3 months free at a fundraiser and haven’t stopped. Proudly been a member for 5 years and love the place!

Curves Caringbah
Curves Caringbah

How lucky we are that you won that trial membership! 5 years Curves Strong! Thanks so much for your review

Lora Ilcheva 1 year ago

Fantastic experience: The support, the community, the help and the professionalism in this place is above and beyond! This is my happy place where, there is no judgment and where i can find an amazing coaches who care about you as a person, not just as a number xxx client and who are there for you in any matters! Highly recommend this gym!

Curves Caringbah
Curves Caringbah

It sure is our happy place! Thank you so much for your review, stronger together!

Abbie Keenan 1 year ago

Fantastic experience: I cannot leave enough stars for this place!! First time I've been back at a gym in 10 years yet all my nerves and anxiety were gone within minutes. There are a variety of classes on offer which is always great to match your mindset and energy levels with the timetable changing monthly. The staff are super supportive and motivating as are the wonderful members who cheer you on too! I'm so happy I joined back in August 2023. Thank you for everything so far Nik, Leah & Jacqui! I cannot wait to experience more of what my Curves journey brings

Curves Caringbah
Curves Caringbah

We love this Abbie, makes us so happy!!! So proud of you!

Jean Harrow 1 year ago

Fantastic experience: Caring and supportive coaches led by Nicolle. Fantastic classes help members gain and maintain fitness and wellness in a ladies only space. I’ve been a member over 15 years and it’s enhanced so many aspects of my life. I show up 4 days a week and another plus … Love my gym buddies

Curves Caringbah
Curves Caringbah

Love this Jean, 15 years strong!! Thank you for your review, we most definitely are more than just a gym!

Lisa Woodham 1 year ago

Fantastic experience: Love this place! The most “Flexible” gym I’ve ever been to! The staff are AMAZING, they re so encouraging and have created a space that makes you feel safe and welcome. Love the fact there are NO mirrors. I can work out before work or after work, it’s only 30 minutes a day. Easy peasy and so much fun.

Curves Caringbah
Curves Caringbah

Thanks so much Lisa!! No men, no mirrors, no make up!

Alyssa Pavoncelli 1 year ago

Fantastic experience: Curves Caringbah is the best! Perfect start to my day. You always welcome members with a smile. Love the classes, love the challenges and love how you genuinely care for us Thank you Nik

Curves Caringbah
Curves Caringbah

Love this!! Thanks for your review, it absolutely is the best way to start the day!

Sarah Doherty 1 year ago

Fantastic experience: Love my Curves Caringbah workouts, best way to start the day! Such a supportive team, friendly atmosphere.. and I love the variety of classes!

Curves Caringbah
Curves Caringbah

Thanks so much Sarah, This makes our day!

Shellie McEvoy 1 year ago

Fantastic experience: So grateful for finding Curves Caringbah and such a wonderful community of ladies to inspire, encourage and guide me along in my health / wellness journey. Walking in to Curves Caringbah is like a warm hug. Supportive & Uplifting. Thanks to Nic, Leah and the ladies for a great atmosphere and training space.

Curves Caringbah
Curves Caringbah

Thank you so much for taking the time to leave us a review Shellie! Like a warm hug…love this!!

Cheyene 2 years ago

Negative experience: Doesn’t cater to anyone who finishes work past 6 which sucks when you’re looking for a female only gym. Get with the times.

Marie Cullen 2 years ago

Fantastic experience: It’s more like going to the disco than going to a gym. It’s a vibrant and happy place thanks to the energetic and enthusiastic ladies who work there and who share many tips for physical improvements. Please keep going, girls. It’s the best Curves in my fifteen years of membership.

Curves Caringbah
Curves Caringbah

Oh this makes us so happy! Thanks so much for your review Marie!

Corinne Wheelahan 2 years ago

Fantastic experience: What a fantastic place to work out, get fit and have fun all at the same time. Thanks to the wonderful trainers I’m staying healthy at 70.

Curves Caringbah
Curves Caringbah

70 years strong! Love it! Thanks so much for your review Corinne!

Spring (Spring) 2 years ago

Fantastic experience: Thanks to Caringbah Curves for another great year. I enjoy the variety of the classes and everyone is always made to feel so very welcome by the friendly, caring and professional coaches. Thanks for pushing me that bit further when I slacken off and for correcting my style if needed. Fellow members are so unpretentious and friendly. I think this is my third year since joining. I have never lasted this long at a gym before and I know every class I attend makes me healther and stronger.

griffin rails 3 years ago

Positive experience: google maps showed me that this place is in the middle of the kingsway. i turned up but saw no equpment, no staff, and very rude non customers that would hit me with their car. overall a 5/10 experience probably will head here again

Eileen Donougher 5 years ago

Fantastic experience: A friendly and welcoming gym. The coaches go out of their way to motivate and be supportive.

Alyssa and Sean plays 5 years ago

Fantastic experience: Curves Caringbah it is an amazing gym, the support from Ana, Jo and Nicolle it is incredible. They are always making sure we are ok, always encouraging us to keep going to achieve our goals. All the members are great, very friendly and the atmosphere make you feel happy Also very safe, always making sure that the gym it is 100% safe all the time. Anyone who is looking for a fantastic gym to go, this is the place!

Jac Dempster 5 years ago

Fantastic experience: I absolutely love my gym Curves Caringbah. From the incredible and supportive trainers to the beautiful members who many I now call friends in a comfortable and friendly environment it truly is the best gym ever. 5 years on and I still love & look forward to going and doing my 30 minute workouts. It is a real credit to the Curves Caringbah team on just how wonderful the gym really is and the results that you achieve. Thank you & well done!

Renee Mitchell 5 years ago

Fantastic experience: A Fantastic gym with a great atmosphere, an amazing team of trainers who are friendly and supportive in helping to achieve your goal no matter how big or small! The best decision i ever made was walking through the doors at curves all those years ago!

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Curves Caringbah appears in the following listings:

Curves Caringbah appears in the following listings:

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