Information about The Training Ground

67 Astor Terrace
4000, Spring Hill
+61436019922

Opening hours

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  • tuesday: 0h-0h
  • wednesday: 0h-0h
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Various fitness offerings await you, including customised training, energizing classes, rejuvenating massages, and unrestricted access.

Our comment from FitFit Australia about The Training Ground:

Welcome to The Training Ground, a premier fitness destination located in Spring Hill, Australia. Our facilities are top-notch, offering everything you need for a productive workout in a spacious, clean, and vibrant atmosphere.

At The Training Ground, we pride ourselves on our exceptional team, led by owner Josh, who is known for his genuine approach and extensive knowledge. Trainers such as Tamas and Katy are dedicated to helping you achieve your fitness goals through personalized coaching and support. Here are some of the highlights that our members love:

  • Welcoming Community: Members often feel like part of a family, thanks to our friendly staff and inclusive culture.
  • Variety of Offerings: We provide a range of classes, including the popular 'Ground Rounds', suitable for all fitness levels.
  • Affordable Memberships: Enjoy competitive pricing for day passes and memberships, making fitness accessible to everyone.
  • Expertise on Injuries: Our trainers excel in offering safe training and rehabilitation for those recovering from injuries.

While we have received overwhelmingly positive feedback, some users noted they would appreciate more variety in specific equipment. However, we constantly strive to improve and enhance the member experience.

Join us at The Training Ground and discover a place where you can grow, thrive, and transform your fitness journey in a supportive and energetic environment!

Services, Machines and Guided Classes

Fit
Training
Massages

The Training Ground: Opinions

5/5 (39 Opinions)
Michael Edelberg 9 months ago

Fantastic experience: Facilities here are amazing! The owner Josh is so genuine. If you’re on the fence and trying to decide where to train, speak with Josh and the team. They will point you in the right direction. Can’t recommend enough.

Aseel Alrad 10 months ago

Fantastic experience: I’ve had an amazing experience training at The Training Ground in Brisbane! The facility is well-equipped, clean, and has a great atmosphere. A special shoutout to Tamas, who is an exceptional coach. He goes above and beyond to ensure that I’m using the correct technique in every exercise, providing personalized feedback and guidance. His expertise and attention to detail have really helped me improve my form and confidence. Highly recommend this place for anyone looking to take their fitness journey to the next level!

Travis Hydzik 1 year ago

Fantastic experience: Good facilities, friendly people. $20 day pass and I was able to go evening and then morning.

The Training Ground
The Training Ground

Great to meet you, Travis, and glad you enjoyed the gym.

Emma Richards 1 year ago

Fantastic experience: Whilst my time at TTG has been short, I have thoroughly enjoyed the 'ground rounds' classes for the past 6+ months! The team of coaches are great and the gym definitely has a community feel. I will miss you guys, all the best and thank you for all the fun and laughs - making working out feel less of a chore! If you work or live closeby, The Training Ground is definitely a great choice and very affordable given some of the going rates of gyms these days.

The Training Ground
The Training Ground

Thank you for the kind words Emma. We miss you too, please come and say hi when you are back in town.

Jade T 1 year ago

Fantastic experience: The Training Ground is my most favourite gym ever! They have very affordable memberships and highly knowledgeable trainers. All the staff are super friendly and always available to help! Definitely recommend!

The Training Ground
The Training Ground

Thank you, Jade. It was awesome having you. We are glad we could help you on your journey and enjoy Canada.

Jett McLachlan 1 year ago

Fantastic experience: Super friendly and insightful. Very reasonably priced. They'll help you get where you want to go quick and with the right care.

The Training Ground
The Training Ground

Thank you for your kind words, Jett. We appreciate your openness and willingness to let us help you achieve your goals.

William Herzig 1 year ago

Fantastic experience: Great gym, great staff, great price, everything you'd need!

The Training Ground
The Training Ground

Thank you Will

Aaron Ferrington 1 year ago

Fantastic experience: Fantastic little gym with great staff. Was always welcomed by the team as I walked in the door.

The Training Ground
The Training Ground

Thank you for your feedback Aaron. Your review is greatly appreciated.

Fiona Smith 2 years ago

Fantastic experience: Best gym in Brisbane! The space is great & I always feel welcomed by the staff & the gym goers, such community feel. I really enjoy PT with one of the trainers, Katy, who has expertise in strength. I always feel comfortable & she's amazing at what she does. I love the small group classes, Ground Rounds. The morning sessions with Pete & Josh are great. The different types of sessions & support from the trainers are always incredible. Would honestly recommend this gym so much!

The Training Ground
The Training Ground

Thank you Fiona, & congratulations on achieving 260 class visits too

Emma Ferbrache 2 years ago

Fantastic experience: Best gym Brisbane. The support, positive vibes and sense of community are second to none. The PT’s especially Katy are amazing. She’s super knowledgeable and incredible at what she does. I Love this gym ❤️

The Training Ground
The Training Ground

Thank you Emma we agree, Katy is amazing

Kate Isager 2 years ago

Fantastic experience: Fantastic team of people - especially Tama as a PT.

The Training Ground
The Training Ground

Thank you Kate

Brye McCartney 2 years ago

Fantastic experience: All the trainers here mostly focused on helping you train property and actually care about your fitness journey. training grounds is the best gym I have ever been. I have found this place very warm and welcoming to all fitness levels I would highly recommend this place to anyway

The Training Ground
The Training Ground

Awwhhh, thank you, Brye. We are going to miss your presence in the morning classes. It has been our pleasure and please do pop in when you are around.

Mai Anh Nguyen 2 years ago

Fantastic experience: For all my life, I have never ever felt I could ever own my space in the gym until I was lucky enough to find The Training Ground. Thanks to all the coaches, now I can walk around in any gym, believing that every single person I'm surrounded with in the gym would be as nice and helpful as they are. I love how you can either have the whole gym room for yourself or be with one of the coaches who knows how to put a smile (mainly laughter) on your face. Small gym but with the-biggest-heart people. Lost count how many people I have recommended to join TTG!

The Training Ground
The Training Ground

You are a gem Mai, we appreciate you and you are awesome thank you for your review.

tyla bess kay 2 years ago

Fantastic experience: I can not recommend Josh Enough!! Literally a miracle worker! He is so Knowledgeable and helpful! After suffering for years with back pain when nobody could tell me what was wrong.. I am now pain free all thanks to josh! The Training ground is such an awesome atmosphere and everyone is so friendly!

The Training Ground
The Training Ground

Thank you very much for the kind words, Tyla; and thank you for trusting in us enough to help you. It has been our pleasure.

Vy Bui 2 years ago

Fantastic experience: Coaches are amazing, supper friendly & extremely motivated. Especially thanks to my PT (Josh) for these 2 years. Your professionalism helps me get healthier and stronger. The progress is real. And more importantly I really enjoy it…I owe you my success.

The Training Ground
The Training Ground

Thank you, Vy. It has been a pleasure to witness the lifestyle changes you've taken on to get into the best health of your life. We appreciate you and thank you for trusting us.

Ergoport - Laura Kekalainen 2 years ago

Fantastic experience: The Training Ground is by far the best place I have ever trained. Josh is an absolutely amazing PT and I've been getting such great results with him, thanks heaps :) I can't thank you guys enough for such a great support. I love the vibe, friendliness and professionalism. This is absolute gem and glad I found you guys x

The Training Ground
The Training Ground

We are glad you found us too, Laura. You've put in so much work and done so well . Thank you for your review.

Julie Jools 2 years ago

Fantastic experience: Vibes unmatched!! Long time member, 1st time reviewer. I have joined many gyms, but their knowledge, positivity & camaraderie keeps me coming back even though I am not a local. The staff's commitment to improving your health & wellbeing is above and beyond expectations. They turned this gym hater to someone who enjoys partaking in ground rounds and challenges.

The Training Ground
The Training Ground

We love having you Julie! Thank you for your review.

Anna Sonnenburg 2 years ago

Fantastic experience: Welcoming and friendly environment. Josh my PT is excellent and goes the extra mile for me. Really enjoy ground rounds and the challenges they put on. Highly recommend if you work in the city or live close by.

The Training Ground
The Training Ground

awwhhhh, thank you Anna. We love having you around and the energy you bring each visit. Well done on reaching 100 visits too. Keep killing it!

Steven Wilson 2 years ago

Fantastic experience: The Training Ground goes above and beyond in the world of fitness! Passionate trainers and a supportive community make for a fantastic atmosphere for fitness enthusiasts. Josh, Pete, and their exceptional team cater to every skill level with varied classes and flexible hours. I highly recommend The Training Ground Gym to anyone looking to transform their fitness journey with the help of a truly outstanding team!

The Training Ground
The Training Ground

Thank you Steven, we are definitely going to miss your presence; yet, all the best with the seachange and we look forward to seeing you continually progress moving forward. Thank you for the kind words.

Ashley Knowles 2 years ago

Fantastic experience: Great spot to train. Knowledgeable and caring trainers. Great mix of equipment

The Training Ground
The Training Ground

Thank you for your review Ashley

Michelle Bell 2 years ago

Fantastic experience: Josh is incredible. After having a chat with Josh about what I was looking for, he helped with videos and continual support to help me kick start and keep me going in my weight loss journey. Helping me keep on track with my foods and now helping with my workouts. I wouldn’t have been able to achieve what I have without the check ins and constant motivation to stay on track. Thank you!!

The Training Ground
The Training Ground

Thank you for your review, Michelle. And thank you for trusting in our programming services.

Philippa Orme 2 years ago

Fantastic experience: I was blessed with a gift to have Josh as my personal trainer, his professional and knowledgeable background helped me safely build my strength back up, after having a baby, and help improve my scoliosis. Highly recommend Josh for anyone who wants to achieve their fitness goals that is structured personally for you, his knowledge is far beyond any trainer I have meet! Josh and Pete are super friendly and supportive guys and their gym isn’t just any gym, their gym is highly professional, and they will always look after you

The Training Ground
The Training Ground

Thank you for your review, Phil, it was our pleasure to get you out of daily pain and build your body back. You are doing so great with your program too keep it up.

Anthony 2 years ago

Fantastic experience: Great little place tucked away. Awesome staff and trainers

The Training Ground
The Training Ground

Thank you for your review

Rui Ozorio 3 years ago

Fantastic experience: The are few gyms where everyone knows your name. As someone who has moved between the major gym franchises, this has and continues to be a point of difference that makes me want to show up and improve. The crew at The Training Ground are both excellent professionals and positive culture-builders. So, if you’re looking for a gym where you’re not seen as just a number, join The Training Ground family—you will not be disappointed.

The Training Ground
The Training Ground

We appreciate that you mentioned this, Rui. This is a big focus for us, and it is fantastic you love the point of difference.

Graham Norman 3 years ago

Fantastic experience: These guys are great! They are so helpful and know how to structure a training program to suit your specific requirements. They also helped us overcome sore muscles from repetitive work and showed us how to strengthen the muscles to stop them aching. Josh and Pete who run the place are are awesome and if you are serious about getting fit or overcoming muscle problems see these guys.

The Training Ground
The Training Ground

You are too kind, Graham. We love seeing you improve! Keep it up

Harry Low 3 years ago

Fantastic experience: Unreal fitness space, all the essentials for a great workout along with all the little accessories to optimise your gains, deffo the only place in Brissy to do a gym the right way, run by people who know what they’re doing! Great stuff

The Training Ground
The Training Ground

We really appreciate the kind words Harry and look forward to seeing you again when you visit Brisbane :).

Casey Maloney 3 years ago

Fantastic experience: Awesome training gym with amazing staff, clean and well organised facilities. Highly recommended! Thanks guys!

The Training Ground
The Training Ground

Thank you, Casey.
We look forward to seeing you again when you are back in Brisbane.

Patty em Aussieland 3 years ago

Fantastic experience: I always have a great time at the training ground. The coach Jesse is doing an amazing job running group PT classes which make us to feel involved and also looked after. The Coach doggo Bella makes my days happier with her lovely energy. Great environment, great staff and awesome location in Spring Hill!

The Training Ground
The Training Ground

Bella will be delighted to hear her licks of motivation are working; thank you for the kind feedback, Patty. See you this week to crush it

Bex Thomas 3 years ago

Fantastic experience: If I could give 10 stars I would. The guys here are so encouraging, knowledgeable, supportive, friendly and helpful. So important if you struggle with motivation, makes you want to go so much more. I went in with a knee injury that’d been bothering me for months and I’m pretty sure they’ve fixed it Thanks especially to Meg and Bex - you guys are the best!

The Training Ground
The Training Ground

Thank you for choosing us during your short time here. We look forward to seeing you in the future and wish you the best. Thank you for the fantastic feedback :)

Tim Eggington 3 years ago

Fantastic experience: Just a great training place!! Josh and the Team are friendly, knowledgeable and no BS. I came back to training after 5years off post a bad back injury, and noticed Josh because of his views and experience on injury, pain management and lifestyle. I was looking for help in recommencing training and told Josh this. Josh helped me build foundational strength and progress within my limitation and without further injury. After 6months I am right to progress on my own and am very grateful for the help and experience that I received. Well done Team, and thanks Josh. Cheers Tim

The Training Ground
The Training Ground

Thank you, Tim, we wish you the best and know you will be fitter and stronger than ever before now.

Ashley Creelman 3 years ago

Fantastic experience: Amazing sports therapy massage from Josh, have felt close to perfect since. Ground rounds are also a personal favourite - would definitely recommend.

The Training Ground
The Training Ground

You are amazing Ash, thank you for the kind words :) See you Monday

Gemma Francis 3 years ago

Fantastic experience: I've seen many massage therapists in the past and I'm kicking myself I didn't see Josh sooner. He has heeling hands! I walked into his gym feeling extremely broken with a twisted body, back spasms, shoulder pain, one shoulder lower than the other and a thumping headache. He worked his magic, educated me on what muscles I needed to strengthen and gave me exercises to complete daily. I walked out of his gym feeling human. I had a repeat massage the following week and felt the best I had felt in a very long time. I highly recommend booking a massage appointment with Josh. He will not disappoint.

The Training Ground
The Training Ground

Many thanks for the review.

Stacey Zanchetta 4 years ago

Fantastic experience: Really lovely gym. The equipment is fresh and sparkly! Always clean! The owners and trainers are just genuinely nice people and fun to be around. Really good atmosphere. Great place to workout.

The Training Ground
The Training Ground

Thanks for the lovely review Stacey - we are pleased to hear that you are enjoying the new equipment!

Yogesh Sharma 4 years ago

Fantastic experience: Hi I have been trained by josh Avison very dedicated professional and I have improved lots by following his programs which he designed for me definitely recommend him thanks Josh

The Training Ground
The Training Ground

Thank you for this Yoge. It was our pleasure working with you.

Kirsty M 4 years ago

Fantastic experience: The small gym with BIG heart Look for a little lass in here called Bek, small thing but you can't miss her! (you can definitely hear her) She has done wonders for me over the last 6 months and has majorly transformed me physically and emotionally. The staff here have been very supportive that I have actually kept going to this gym. One trainer with the funky socks (Josh)! . Just want to put this view out there as it's done its job for me.

The Training Ground
The Training Ground

Hi Kirsty, we are so pleased to hear about your positive experience with us. Thanks for sharing.

Mila 5 years ago

Fantastic experience: probs returning for 2020 #newyearnewme

The Training Ground
The Training Ground

Thanks Mila - we look forward to seeing you again.

David Cohen 6 years ago

Fantastic experience: Trained here for a week as a backpacker in Brisbane. Every day is a new full body workout, the trainers are super nice and push you to your limit. It’s almost like having a private trainer for a really low price! Loved this place and I’ll definitely come back!

The Training Ground
The Training Ground

Thanks David. Your plank record still stands :)

Veronica Jericho 6 years ago

Fantastic experience: Excellent PTs working here

The Training Ground
The Training Ground

Thanks for the review Veronica!

Tim Murphy 8 years ago

Fantastic experience: Great professional staff who care about their clients.

The Training Ground
The Training Ground

Thanks for the feedback Tim.

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