F45 Training Rose Bay

Fantastic experience: Oscar and the team at F45 Rose Bay are absolutely wonderful. Super friendly, very welcoming and amazing at what they do. I couldn't recommend this space enough x

Fantastic experience: Awesome coaches, great vibe and a spacious studio with natural sun - highly recommend F45 Rose Bay and a special shout out to Soph who always goes above and beyond in pushing you past your self imposed limits - that’s where the growth happens -thank you

Fantastic experience: F45 Rose Bay is such a fantastic place to workout. The atmosphere is always a buzz & the challenges always fun. I cannot speak highly enough of the Coaches, Rowan, Charlie, Em, Sophie, Danni, Oscar & Kate, their knowledge & how they advise you on your technique is a tremendous benefit. They all know exactly when to give you that extra bit of encouragement. If you’ve been considering giving it a go, stop considering, just get in there, you’ll love it as much as I do. You will see results from working out with this amazing team of Coaches!!!

Fantastic experience: The only form of exercise I have ever stuck with consistently and long term. I put it down to the amazing trainers Charlie, Oscar, Soph, Em and Dan (with special appearances from Rohan) - these guys make you feel like you’re in a 1 on 1 PT session even though you’re with a group. They always challenge you, push you, encourage you, keep you accountable and make sure you’re doing all the exercises properly. Between the members and trainers there’s a real sense of community and I actually look forward to these sessions daily. Really highly recommend the F45 Rose Bay family!

Fantastic experience: Absolutely love training there! Love the positive energy the coaches bring, always making sure we push ourselves and ensuring we are using the correct techniques!

Fantastic experience: I love it here! The members and trainers are all so friendly and the timetable is convenient. I highly recommend F45 Rose Bay for anyone looking for a gym/community vibe in the Eastern Suburbs. You won't regret it.

Fantastic experience: I’ve been to many F45 around the world, F45 Rose Bay is by far the best one. All trainers are very helpful and correct your form if they have to. Great atmosphere, highly recommended ❤️

Fantastic experience: Such a great gym, with great trainers. Easy parking is a plus and the view is lovely. Such a good atmosphere!

Fantastic experience: I've been working out here since the beginning of the year. It's been a great experience the team made me feel very welcome. All of the trainers are excellent at make sure your form is good and pushing you out of your comfort zone. Highly recommend

Fantastic experience: F45 Rose Bay has the best coaches & classes

Fantastic experience: Absolutely love this place! The trainers are amazing - they correct your technique and push you to limits you didn’t know you had. The vibe is fantastic and the people are friendly! Wouldn’t want to train anywhere else!

Fantastic experience: Best trainers in the east!

Fantastic experience: Amazing gym. Super helpful staff. Great community!

Fantastic experience: Love training at Rose Bay! Such a wonderful community with the best trainers in the Eastern suburbs who really care that you reach your goals! So nice to look out to the big green field instead of a street! Would highly recommend, plus easy parking :)

Fantastic experience: This is my favourite place on earth!! Love everything about F45 Rose Bay. It’s a small club, which I think is great as you see the same people which creates friendships. The trainers are alright too. Jokes, they’re the best

Fantastic experience: F45 Rose Bay is absolutely amazing, the trainers are engaging, invested your training and are always open to customising what you need personally. Overall a great gang and incredibly welcoming!

Fantastic experience: Best trainers and best vibe!

Fantastic experience: Very friendly staff. They take the time to help you improve your form and technique. Highly recommended

Fantastic experience: Great studio. I've been here for 3 years now. Lovely and informed trainers create a positive and fun atmosphere to train in.

Fantastic experience: The trainers are so helpful and lovely. Love the Rosebay community!!! Makes gym so worth it :))

Fantastic experience: Best way to start my day! F45 Rose Bay is amazing - amazing trainers, great community, and I’m fitter than I’ve ever been in my life. I joined 3 years ago and I couldn’t imagine not having F45 Rose Bay in my life. Can’t recommend it more!

Fantastic experience: Best gym in town! Oscar and Charlie keep me motivated everyday. Great atmosphere and awesome community

Fantastic experience: Staff are amazing and classes are never. boring..

Fantastic experience: Amazing trainers and atmosphere! Absolutely love this place!

Fantastic experience: Started at Rosebay almost 2 years ago and can’t imagine not being a part of it. Feels like a family, the best team and vibe. Highly highly recommend.

Fantastic experience: I’ve been training at F45 Rose Bay since it opened, 5 years ago. The trainers are friendly, welcoming, approachable & motivating. I love the cardio and strength days throughout the week. A great workout, all done in 45mins!

Fantastic experience: Great studio with a beautiful outlook over the Easts League Club! Fantastic and fun trainers, friendly members and could not recommend highly enough. Sign up!!

Fantastic experience: Great location. F45 is Expensive

Fantastic experience: Best trainers in town

Fantastic experience: Brilliant workout

Fantastic experience: Real sense of community and care. Rowan and his team put a lot of effort in helping and making the sessions hard but fun

Fantastic experience: I really enjoy training at f45 rose bay, the trainers are super motivating and they're really good at checking your technique and making sure your doing things with good form, which I really value! The music is always great, so I have come to love my sessions there!

Fantastic experience: Great team, perfect location, sessions are hard but you get use to it after a week, couldn’t be happier!

Fantastic experience: Highly addictive, the perfect start of my day. It’s high intensity training, it’s hard but I always feel better afterwards. I couldn’t do just the boring gym. This amazing, friendly and supportive team always pushes us to our limits, every day is different and will not get tired

Fantastic experience: I can't speak high enough of Rowan and his team. This gym is the best.

Fantastic experience: F45 Rose Bay isn't just a gym, It is a community. Rowan and the team are like family. This team training IS life changing.

Fantastic experience: Love the studio!

Fantastic experience: Have been to a few f45’s and gyms over the last few years. Hands down best I have been too. All the team are super welcoming, and are great trainers, always offering advice, pushing you to your limits but have a laugh along the way!!

Positive experience: Good gym and equipment

Fantastic experience: What can I say? I go everyday because it is amazing. Rowan and the crew run an amazing community of fitness. The sunrise views are fab.