Prime Health & Fitness

Fantastic experience: Fantastic setup and wonderful team of people. The trainers bring a fantastic energy and vibe to the session and definitely help me to get the most out of it.

Fantastic experience: Wonderful group of people the support is awesome the coaching team is excellent hitting goals I never thought I would ❤️

Fantastic experience: Paul is a legend. The care he has for his members is second to none. If you want to join a gym that will ensure you get the best results this is the gym for you.

Fantastic experience: From the moment I sent a query to the day I signed up, Paul, the owner of Prime Health & Fitness, has been helpful, knowledgeable, and encouraging. It is great for a change of scenery. They offer what I wanted pt strength training and classes, now I don't have to join 2 separate gyms to get that. All coaches and members are very welcoming, I encourage anyone to come down and give it a go. If you manage to get a mate down and they sign up, you get a massage voucher - what's not to love about that! For those who like to train and head to work, there are even showers available! You will get hooked!

Fantastic experience: 5 Stars is not enough to be honest. Since joining a month ago, I have really enjoyed my time here. Paul & the other coaching staff are friendly, warm & really encourage you to do your best! The classes are enjoyable & not over crowded! If you are looking to start your fitness journey or are getting back into it, I cannot recommend Prime Health & Fitness enough!!

Fantastic experience: I joined Prime Health & Fitness 2 months ago and I am thoroughly enjoying it (I never thought I would say that about going to a gym!) I have been out of shape and not very fit for a long time and this is turning around much quicker than I expected. I feel supported and receive excellent guidance / instruction from the personal trainers. I have already exceeded my fitness goals and know I will not look back. I couldn't be more pleased with the support and progress I am making at Prime.

Fantastic experience: Fantastic gym and trainers - a real community family feel and environment- great programs

Fantastic experience: Trainers are knowledgeable and very supportive. I had a number of injuries when starting with prime, the trainers took this on board and for the first time in a long time I have safely progressed in strength and fitness. Facilities are clean with a range of equipment, and a creche area. Exercises change day to day, which keeps it interesting. Good playlists

Fantastic experience: A wonderful team with a consistent and sustainable methodology for fitness and health. No mirrors, no egos, no nonsense just friendly and motivational.

Fantastic experience: Im a 61 years old woman who has never done any gym work, I really hate cardio stuff, but I have been go to prime for just over a month now doing just strength exercise and love going, I started at 3 days and now go each morning Paul and his team are really great, guiding me through each exercise. I am starting to feel quite strong in both body and mind and look forward to my now daily work outs. I would highly recommend Prime health & fitness worth the money if your willing to put in the small amount of effort to get yourself to the gym. Cheers Kylie Burges

Fantastic experience: Best decision I made was taking a visit to meet Paul and the team at Prime Health &Fitness . Have been going 3times a week And still loving it .No judgement just support and motivation thanks for helping me reach my goals

Fantastic experience: Love Prime Health & Fitness! Everyone is really friendly and down to earth. I love that there are no mirrors on the walls, or super ripped posers! A really comfortable atmosphere with great trainers who make every session fun and push you to achieve results.

Fantastic experience: Since joining this gym, I've had nothing but a great experience. The owner and staff are professional and approachable. They foster a positive environment that helps get the most out of your session. Between that and the good dietary and recovery advice, I'm really happy with my progress. The play area for the kids is great too. They are excited to come with me on a Saturday morning.

Fantastic experience: Paul is my new PT and seems very professional, knowledgeable and friendly. Also did my 1st small group session with Annabelle who was fun, friendly and encouraging. An inclusive judgement free training centre that has a place for children to be while you work out. I also think a reasonable price for the facilities and classes.

Fantastic experience: The strongest I have ever been in my whole life. A great gym for all ages!

Fantastic experience: Challenging & ever changing group classes & PT Sessions, supportive & professional Trainers. Wonderful team atmosphere & everyone so friendly. I’ve been a member for close on 5 years & overall difference in my body shape, strength & confidence has been life changing

Fantastic experience: Been training with Paul and the small group PT classes for a few months now ... Great atmosphere.... Flexible classes and times... Friendly trainers ..... Highly recommend call in and see Paul and check the gym out ...

Fantastic experience: Awesome gym! Friendly and welcoming trainers and members. Love their broad range of class times (5am starts!), advice and expertise. They’ve helped me with meal plans, accountability and continually encourage attendance. Glad to be part of this team :)

Fantastic experience: Have never been a gym person but after joining Prime Health & Fitness and the Over 55s group fitness sessions, not only have my strength and fitness levels greatly improved, I have also made friends with some welcoming and friendly people and am having fun. The trainers are very professional, dedicated and encouraging, and take into account the individual’s fitness and health goals to achieve the desired outcomes

Fantastic experience: I really like Prime Health & Fitness ; friendly trainers and motivation as well. I would like to say thanks to Prime that give me healthy lifestyle, healthy minded and healthy body and I love to attend the session atleast 5 days per week. I would say is the best gym in my life ❤

Fantastic experience: I have been here around one and a half months. I have good feelings and my body starts to get better. This place make me love to go to do exercise. All people there very lovely and very helpful.

Fantastic experience: I have been going to the gym for over 30 yrs and I would like to say Prime Health and Fitness have got it right. A great community feel and I always feel welcome! Not to mention great results from training that is challenging but also interesting. Every workout is different and the trainers are experienced, friendly and helpful. Well done to Paul and the team !!!!

Fantastic experience: Extremely happy with Paul and his team at prime health and fitness. Paul took the time to understand my individual fitness goals and regularly checks in and connects with me each session we have together. Over the past 10 weeks I can see my posture has improved significantly from my PT classes and I have much more movement in my arms and especially in my legs First class equipment and extremely clean. Great space to train and earn results. Wonderful atmosphere and friendly space to come each day.

Fantastic experience: MASSIVE shout out to Prime Health & Fitness on Dundas Road in Forrie! Earlier in the year, Paul went above and beyond to include me so that I could reach my personal health goals! And Stacey has been an amazing 1-on-1 PT! They've both been incredibly understanding of my limitations and implement sessions to reach my goals safely. I always leave feeling pumped and with a smile! You do not have to be perfect before you try their PT or gym. Just start! Start from wherever you're at today! You won't regret it!

Fantastic experience: Just want to say how awesome Prime Health and Fitness is. I have been journeying with them now for about 8 months. What I love about this gym is that it is different to anything I have been involved with. I love going because I know the team care about me! It is personal. I come to the gym to challenge myself but also to grow in strength not just in my body but in my mind. I have young children and I leave them at the creche knowing the precious ladies who give there time to look after them care! I come away from workouts with endorphins, and a sense of well done for what I did that day. The team build momentum and I just want to keep coming and not giving up!! If you are looking you won't be disappointed I know!

Fantastic experience: I found out about prime health & fitness through an ad on fb. It sounded great and exactly what I was looking for in a gym. So I went along and it did not disappoint! Great atmosphere and very motivating trainers. Lots of times slots to suit any schedule. Love it!!

Fantastic experience: Excellent gym to train at, non judgmental and a great atmosphere - Highly Recommend.

Fantastic experience: So grateful I picked this gym over all the others around. It’s such a great place, the trainers are awesome and are always so supportive to help me achieve my goals. I’ve never been to a gym so consistently!!! I really enjoy the sessions and feel strong for the first time in my life.

Fantastic experience: It's safe to say we love this gym, my whole family attend... husband, parents (and kids at the weekend). It's not just a gym, it's a friendly community where you get results! Cheers to Paul and staff, great work.

Fantastic experience: Friendly and very welcoming and informative

Fantastic experience: I started the Over 55’s class in Feb 2021 not convinced I would continue, now 10 months on I’m absolutely loving it. I’ve even started a PT class as well. The trainers are great , friendly and knowledgeable, they help with alternative exercises if some are not suitable for you. They encourage everything you do. The over 55’s group is a hoot and we have a lot of laughs included with the sweat. Best thing I’ve done both physically and more importantly mentally. Keep up the great work Paul, Kerli and Stacey . PS I’m 73

Fantastic experience: I have recently started at Prime Health and Fitness and it’s been awesome, I was letting work drive my life and it was time to take control and get back into getting fit and healthy, Paul and his team have held me accountable to turn up and put my best effort in and that’s all I need to live a strong and healthy life, I look forward to my sessions and everyone is friendly and welcoming. There are so many sessions to fit in with your schedule and it doesn’t matter what fitness level you are so come down and give it a go you will love it

Fantastic experience: The group sessions are my preference as there's a great team spirit with endless encouragement and positivity for all levels of fitness from the trainers .

Fantastic experience: Great gym, plenty of equipment, friendly staff always giving advice and getting the most out of you, plenty of classes/group sessions available and always mixing it up so your never stuck doing the same thing its great.

Fantastic experience: I’ve been to many gyms but I never felt comfortable because of the mirrors and clientele. I found Prime Fitness a year and half ago and love going there. The variety of PT and group classes keeps me interested and I never get bored. The clientele are all so friendly and fun to be around and there isn’t one mirror to make me feel awkward. The owner is kind and caring and genuinely cares about his clients. The trainers are also outstanding. I haven’t been to a gym like it and I’m so happy I found this place. I have changed many things physically and mentally since joining Prime Fitness and have never looked back.

Fantastic experience: Been to many Gyms over the years this is far the best. You get great encouragement and support also really friendly. Wish I had found it before now. Love this place would highly recommend it to anyone .

Fantastic experience: I have been constantly doing the 530am semi pt sessions since May and I really enjoy it - it’s the best way to start the morning :) the trainers and other members are really great :)

Fantastic experience: Awesome gym! All of the equipment is in great condition, the training sessions are always enjoyable and the overall environment is amazing. The trainers are really friendly and supportive, always ensuring you’ll get the most out of your session. I highly recommend this gym to anyone of any ability, definitely no training experience needed here as you’ll always be supported.

Fantastic experience: Awesome gym with experienced and knowledgeable, friendly trainers. Clean, quality equipment and a great ego free friendly environment to train. Good rates considering you always have a trainer for your work outs or classes

Fantastic experience: Paul is fantastic. I started training with him 9 years ago and started off with “I can’t...”. Paul’s positive encouragement had me saying to him “I can do it on my own, can you make it heavier?” I highly recommend him and his gym.

Fantastic experience: I was looking for a new gym, as I had different needs & came across Prime Health and Fitness on FB around January 2020. Went & viewed the premises, met Paul (owner) & joined up. Awesome community feel, supportive members & staff, fun place to train & very welcoming, best decision I made.

Fantastic experience: Prime Health & Fitness has been a game-changer for me. The staff are amazing and the training schedule fits my lifestyle perfectly. Prime is more than a gym, it's a community. I have nothing but good things to say about the place. Give it a go!

Fantastic experience: Great environment with a wonderful group people to work out with and socialise with. Large variety of quality equipment and so much for the kids to do. Trainers are awesome too.

Fantastic experience: Love Love Love this gym!! ❤️ Cool large warehouse gym with great facilities. It has a group exercise area, well equipped weights section, creche, toilet and shower facilities. There is even a private remedial masseuse on site some days who is fantastic!. Originally I joined this gym to get fit and loose weight but have gained so much more, I gained strength, a strong mindset, great friends and a place to belong Trainers are knowledgeable and are happy to modify exercises / routines to suit your requirements. The owner Paul is always involved, easy to talk to and happy to help whenever he can. Members are mix of all ages (from teens to over 55s) and abilities ‍♂️‍♀️️‍♀️ who are super friendly and supportive. Memberships are very affordable and they will even create a family membership if you want to get your whole family involved.It's a great community with social get togethers organized throughout the year. If you want to find a gym where you feel accepted and comfortable with no judgment, a place where you can become the best version of you, on your terms, .... Prime is the gym for you

Fantastic experience: Great facility! Family friendly. Highly recommend to anyone who wants to be a part of the prime family. It’s definitely more than a gym. The support you receive not only from training staff but other members is phenomenal and not something you’d find in a standard gym environment.

Fantastic experience: Love this place - my second home! Great trainers with great knowledge and a fully supported training environment. Great for mums and dads with little kids too as there is a crèche area with toys a tv and someone to watch the kiddies at some session times

Fantastic experience: Been training at Prime for 5 months now and love it! Staff make you feel like you are part of the family. They have an open minded approach to training so there is something for everyone.

Fantastic experience: Amazing atmosphere, amazing people & amazing facilities

Positive experience: Good place to go to get motivated to get fit and healthy the instructors are helpfull and to me seem to know what to do