Information about F45 Training Nedlands

7/158 Stirling Hwy
6009, Perth
+61431514054

Opening hours

  • sunday: 8h-9h
  • monday: 5h-10h, 16:30-18:30
  • tuesday: 6h-10h
  • wednesday: (closed)
  • thursday: (closed)
  • friday: 5h-10h
  • saturday: 6h-8:30

Welcome to F45 Training Nedlands, where innovation meets high-intensity functional training. Our mission is to guide you on your fitness journey, regardless of your starting point. We curate an exciting mix of functional group workouts that are designed to be both engaging and outcome-oriented, ensuring you become your fittest, strongest, and healthiest self.

Our classes suit every fitness level, whether you're a newcomer or a seasoned athlete. Embrace the advantages of teamwork; being part of our community enhances accountability and makes your fitness pursuit enjoyable. At F45 Nedlands, we foster a supportive and inclusive environment devoid of judgment, allowing you to focus solely on your progress.

Explore a variety of over 80 innovative workouts featuring more than 5,000 dynamic movements. Our sessions blend strength training with cardio exercises, providing a holistic approach that energizes you and unlocks your inner athlete. Led by a team of passionate and certified trainers, each workout feels like a personal coaching experience, tailored to challenge you while keeping the atmosphere light and fun.

Discover why we have been recognized as the #1 Gym by prestigious publications like Men's Journal and Canstar Blue. Many of our members have shared remarkable transformations thanks to our structured programs, including our popular 45-day challenge, which successfully helps individuals achieve their goals in a supportive setting.

Located in the heart of Nedlands, our studio is not just a gym; it is a vibrant community where camaraderie flourishes. With a variety of class timings available, it’s easy to fit your sessions into a busy schedule. Whether you want to build strength, lose weight, or enhance your overall well-being, F45 Training Nedlands is the perfect place to achieve your fitness aspirations.

Embark on this incredible journey with us today. Sign up for three classes for just $30 and get a taste of the dynamic workouts and fantastic community that awaits you. We can’t wait to welcome you into the squad!

Our comment from FitFit Australia about F45 Training Nedlands:

Welcome to F45 Training Nedlands, located in Perth, Australia! This training facility is known for its welcoming atmosphere and a vibrant community that makes every workout enjoyable and fulfilling. Many members have praised the energetic and enthusiastic coaches, particularly Laura and her dedicated team, who are always ready to provide support and encouragement.

Here are some highlights based on user feedback:

  • Amazing Trainers: Members appreciate the expertise and approachability of the trainers, who not only push you to achieve your fitness goals but also make working out fun.
  • Community Spirit: The atmosphere is family-like, with a strong sense of community where everyone knows each other, fostering a supportive environment.
  • Diverse and Challenging Workouts: With a variety of classes available, workouts are designed to cater to all fitness levels and keep members engaged and motivated.
  • Welcoming Environment: New members often mention how welcomed they feel upon joining, with frequent greetings and a friendly vibe that makes it a great place to exercise.
  • Convenient Location: The gym is easily accessible, making it convenient for members to attend their sessions regularly.

While F45 Nedlands is highly regarded among its patrons, some have mentioned the challenges of attending early morning sessions or adjusting to vigorous workouts. However, most members find the supportive coaching and community spirit far outweigh any initial hesitations.

If you're looking for a fun and inspiring environment to reach your health and fitness goals, F45 Nedlands is the place to be!

F45 Training Nedlands: Opinions

5/5 (46 Opinions)
Stefanie Wang 9 months ago

Fantastic experience: Good class good atmosphere!

M K 1 year ago

Fantastic experience: Love the energy and enthusiasm of the team at Nedlands F45. Early days, but have felt welcomed by the staff and others working out. ️‍♂️

F45 Training Nedlands
F45 Training Nedlands

Thank you for your lovely review MK. It’s been so wonderful to have you and Supeetha in the studio together! Keep working hard in here

Blerida 1 year ago

Fantastic experience: Great gym and awesome staff!

F45 Training Nedlands
F45 Training Nedlands

Thank you for your kind words Blerida. So lovely having your happy, smiling face in here at 7:15am.

Georgia Beresford 1 year ago

Fantastic experience: Really lovely trainers, super welcoming and encouraging. They take the time to get to know you. Workouts are great, always challenging!!

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your kind words Georgia. So grateful to hear that you love our club. Thanks for being a part of it!

Kerin Goddard 1 year ago

Fantastic experience: Best training! Best coaches! Best members!

Georgia Sutherland 1 year ago

Fantastic experience: Love love this studio and the owner and trainers! They make you feel so welcome and really have your wellness in their best intersts!

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your kind and thoughtful review Georgia :) We love having you in the studio and are so grateful you chose to come and train with us.

Naomi van Hagen 1 year ago

Fantastic experience: Great classes, great trainers and friendly community

F45 Training Nedlands
F45 Training Nedlands

Thanks Naomi, we are grateful for your 5 star review! Wonderful to have you join our community :)

Kat Logan 2 years ago

Fantastic experience: One of the best F45s I've been to and what the experience should be about. Laura and her team goes out of their way to make you feel welcome from the start. You can feel the sense of community that has been established and it makes all the difference. The trainers make sure you work hard but also have fun. Highly recommend!

F45 Training Nedlands
F45 Training Nedlands

Thanks Kat! So glad you came to train with us while you were here visiting. We loved having you and were grateful you came along to community events as well. Look forward to seeing you back when you return to Perth.

Charlène BONNET 2 years ago

Fantastic experience: Such a good place to workout with fun and good coach. Thank you Laura and your amazing team! Was loooong time ago I haven’t been motivated to go 8 days in the row at the gym!

F45 Training Nedlands
F45 Training Nedlands

We love having you in the studio Charlene! You’ve been such a wonderful member to have in our community. Thank you for your review.

Cissi Remvik 2 years ago

Fantastic experience: Everyone is so welcoming and encouraging and it’s such a fun space to work out in! The trainers are always there to help you and reach your goals :)

F45 Training Nedlands
F45 Training Nedlands

Thanks for your lovely review Cissi! Grateful to have you in here and working out with us.

Caitlin 2 years ago

Fantastic experience: Awesome coaches and an energetic and welcoming community made up of people of all ages and fitness levels. After only 3 weeks I am already seeing and feeling so many positive results. Couldn't recommend F45 Nedlands highly enough.

F45 Training Nedlands
F45 Training Nedlands

Thanks for your wonderful review Caitlin. We love having you as a member and your results have been so impressive! Well done. Thanks for supporting us.

Melanie Grohovaz 2 years ago

Fantastic experience: F45 Nedlands is the best F45 Studio I have ever attended. I have been to a few places so I can compare. The coaches are amasing, the vibe is incredible, and it is just fun going to gym.

F45 Training Nedlands
F45 Training Nedlands

Thanks Mel for your lovely review!! We are grateful that you and John have chosen F45 Nedlands as your community gym.

Lib Matthews 2 years ago

Fantastic experience: I am a relatively new member of this gym and I have thoroughly enjoyed it! Laura is friendly, fun and great at pushing you to your limits. All the coaches are lovely and their commitment has really paid off at creating a wonderful community. I'm excited to get more involved!

F45 Training Nedlands
F45 Training Nedlands

It's been so lovely to have you join the community Lib! You are always smiling and full of energy - such a joy to have in the studio. Thank you for your kind review and for supporting us.

Rebecca Turkich 2 years ago

Fantastic experience: F45 Nedlands is an amazing community. The coaches are the perfect amount of fun and support, and the atmosphere of every session is energetic! There are fist-bumps all 'round at the end of every work-out because the 'high' is that good! Continue to be amazed by the F45 Nedlands community and studio! Thanks to the wonderful Laura who keeps putting inspiration and goals at our doorstep and keeping us strong with her support, as well as all the coaches. My daughter and I are both members and it's a wonderful centre for all ages and stages. Love it!

F45 Training Nedlands
F45 Training Nedlands

Thank you for your 5 star review Rebecca. We LOVE having you in our studio and feel so grateful you found us. Your smile at 5am is infectious and you leave us all feeling so positive.

Sarah Maxwell 2 years ago

Fantastic experience: The best gym in Perth! Fun workouts , best people , clean space . I’m addicted

F45 Training Nedlands
F45 Training Nedlands

Thanks for your 5 star review Sarah! We love having you in here. You have made such a big impact in a short amount of time with us. Your ability to connect with members of the community and be so warm and welcoming to new people is amazing. Thank you for your support!

Taylor DiCarlo 2 years ago

Fantastic experience: I have been here at Nedlands f45 for over 4 years now, Laura and the team have been sensational and always keeping me on my toes. Keep up the awesome work!

F45 Training Nedlands
F45 Training Nedlands

We love having you and Laura in the studio!! Thanks for supporting us and keeping us always progressing to push you harder Ninja Warrior!

Tom Grove 2 years ago

Fantastic experience: Loving the new studio, Laura and her team are extremely professional and helpful during every class.

F45 Training Nedlands
F45 Training Nedlands

Thanks for the review Tom! Love having you in here working hard.

Centaine Mumford 2 years ago

Fantastic experience: Great trainers and good vibes!

F45 Training Nedlands
F45 Training Nedlands

Thanks Cent! Love having you and Ash in here.

Ruby Turkich 2 years ago

Fantastic experience: The most positive gym I’ve ever been too, the team here are incredible trainers and I look forward to the gym each day!

F45 Training Nedlands
F45 Training Nedlands

Awe thanks Rubs. We love having you and mum in here and seeing your happy smile in our early morning classes.

Cassidy Quantrill 2 years ago

Fantastic experience: My mom and I joined F45 Nedlands in March 2023, after our gym had closed down. F45 Nedlands welcomed us with open arms and immediately made us feel a part of the family. The community at the gym is very inclusive, warm, and energetic. The coaches’ motivational skills push you to work harder and achieve new goals that you would not believe you could achieve. Their enthusiasm, kindness, determination, persistence and support inspires you to come to F45 gym every day, even for the early morning sessions. My mom and I are currently participating in the 45-day challenge and the coaches have taken a team-based approach to the challenge (Pink and Blue teams), to keep us engaged, motivated and determined to complete and fulfil the challenge both independently and collaboratively. We are both really enjoying partaking in this challenge and really love the different and fun weekly challenges they throw at us, especially this “BINGO Week” challenge. - Kerry & Cassidy

F45 Training Nedlands
F45 Training Nedlands

Thanks for your thoughtful and beautiful review Cass and Kerry. You two have been such amazing additions to our studio and we really love seeing your bright and bubbly faces early in the morning. We are grateful that you came to us this year and have immersed yourselves into our community.

Katrina Burns 2 years ago

Fantastic experience: If you are looking for a welcoming, fun, supportive and challenging place to workout look no further than F45 Nedlands. Laura the owner and one of coaches has created the most amazing community vibe. Her and the great team of coaches know when to push you and get you to challenge yourself that extra bit. Highly recommend and would give more stars if I could!

F45 Training Nedlands
F45 Training Nedlands

Thanks for your very kind and thoughtful review Katrina. We have loved having you in here and seeing you come back after your babies. You're such a wonderful, happy, positive member and we love having you in our community

Kal Englishby 2 years ago

Fantastic experience: Super good vibes. Encouraged to push yourself safely. Results!

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your 5 star review Kal! We are very grateful and love having you in.

RN 2 years ago

Fantastic experience: 5 years at F45 Nedlands and if it wasn’t for moving I’d stay another 5. Laura is an amazing owner and works extremely hard to ensure everyone feels welcome and supported. The coaches have always been so helpful and bring a great energy. A really wonderful gym and community. Recommend +++

F45 Training Nedlands
F45 Training Nedlands

Thanks Bec. Can't believe it's been 5 years! End of an era. We have loved having you here. So sad that you're moving far away from us. You have been such a positive and inspiring member. Thanks for your support.

Hope Rowdon 2 years ago

Fantastic experience: This is a great gym, it has a really good vibe about it (not intimidating) - all the staff are very friendly and the owner is even one of the trainers which is lovely to see! It is so nice just turning up at the gym and not having to think about what I am going to do. I get pushed a lot harder than if I was at the gym on my own. There is a good variety of classes to improve your fitness in all areas!

F45 Training Nedlands
F45 Training Nedlands

Thanks for your lovely review Hope. We love having you as a member here and are so glad that you support us. Thank you

Shae Bessell 2 years ago

Fantastic experience: If you’re craving a fun and inspiring environment to achieve your health and fitness goals, then this is the place for you. Very professionally run centre with the most entertaining workouts. Love this place

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your lovely review Shae! Very grateful and so happy you love the studio.

Sarah Coyle 2 years ago

Fantastic experience: Workouts are challenging and efficient for the busy worker or parent. Everyone of all abilities are welcome. I have really enjoyed joining the F45 Nedlands community!

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your review Sarah, really appreciate it. So lovely having you in the studio.

Nathan Fielder 2 years ago

Fantastic experience: I've been training at F45 Nedlands for almost 2 years. Laura and the team are always friendly, upbeat and helpful, providing the right amount of feedback and encouragement. The studio is always well presented, and the variety of workouts keeps training interesting, fun and challenging. The members are a fantastic bunch too, making it a really enjoyable place to train.

F45 Training Nedlands
F45 Training Nedlands

We love having you in the team Nathan. Thank you for taking the time to review us, we appreciate it :)

Rebecca Res 2 years ago

Fantastic experience: I absolutely love F45 Nedlands and highly recommend it to anyone looking for an energetic and welcoming gym! Having visited several F45 locations across Australia, I can confidently say that F45 Nedlands is in a league of its own. The trainers, led by Laura, are top-notch and truly care about helping you reach your fitness goals. The classes are challenging, but the supportive and upbeat community always makes it a positive experience. F45 Nedlands is the perfect place to work up a sweat and have fun while doing it!

F45 Training Nedlands
F45 Training Nedlands

Awe thanks so much Bec. We equally love having you as a member in the studio. You’re always bright and bubbly in the mornings. Our 6:15am classes wouldn’t be the same without you. Thanks again for your kind words and thoughtful review.

Pam Foulkes-Taylor 2 years ago

Fantastic experience: When we moved to Perth last year we were faced with a plethora of gyms in our area which was pretty overwhelming. BUT luckily for us, a few people told us about the Nedlands F45 and it’s welcoming and friendly vibe. Honestly, there’s a cheery hello every single time you walk through the door, the workouts are fun and varied, the music is great, the staff are all professional and helpful, and the community is the best! Laura really cares about the gym and her clients, so of course, we are stoked to have chosen F45 Nedlands. Thank you!

F45 Training Nedlands
F45 Training Nedlands

Thank you so much for your kind and thoughtful review Pam. We love having you and Geoff in the gym and are very grateful you came to Neddies. You have immersed yourself into the community and have been two excellent additions. Thanks again, we appreciate your support.

4sqnliney 2 years ago

Fantastic experience: Hark! Three years hath passed since I first set foot in F45 Nedlands, and what a wondrous experience it hath been! The trainers, par excellence, possess great knowledge and are approachable, forever guiding me on proper form and technique, that I may derive the utmost benefit from each workout. The community, too, is a marvel - familiar faces abound, and we support each other through the most arduous of exercises. The gym is always immaculate, and the equipment, well-maintained. Verily, I doth recommend F45 Nedlands to all who seek a magnificent workout experience in an environment that is both supportive and inspiring! - Andy F

F45 Training Nedlands
F45 Training Nedlands

Haha Andy, we love this review! Thank you for taking the time to review us, we greatly appreciate it. We equally love having you as a member of our community. You have made such a big impact here and it's wonderful to see you connect with so many members. Thanks again!

Justine Thompson 2 years ago

Fantastic experience: Staff are super friendly and helpful, go out of their way to correct form and help get you through a set if you are fading. Would recommend for all levels of fitness.

F45 Training Nedlands
F45 Training Nedlands

Thanks for your lovely review Justine, we appreciate it.

Jonathan Edmondson 2 years ago

Fantastic experience: Definitely the best f45 I've been to. Great culture, great people and nice big space.

F45 Training Nedlands
F45 Training Nedlands

Thanks so much for your review Jonathan, we are grateful for it :)

Stella Tepaeru Ngataua 3 years ago

Fantastic experience: Overall, this is by far the best Gym I've ever been to. Laura and Jordan are such awesome trainers who makes you feel welcome and very encouraging. Everyone that goes there are also friendly and helpful. Highly recommend F45 Nedlands.

F45 Training Nedlands
F45 Training Nedlands

Thank you for your kind, thoughtful and positive review Stella. We have loved having you in the studio. You are such a bright and happy member who has such a beautiful energy. Keep smashing those goals of yours!!!

Toby Osmond 3 years ago

Fantastic experience: If you need to turn moosh into muscle, then this is the place to do it. Get your sweat on while groovin to some catchy tunes all while building your bikini bod. I've lost 1000kgs so far and look great naked. My wife thanks you.

F45 Training Nedlands
F45 Training Nedlands

Hahahahahahaha. Toby, I don't think i've laughed this hard in ages! You're the best. We love having you in here. Bring your wife along!

Lucca Paterson 3 years ago

Fantastic experience: By far the best classes I’ve ever attended, feel very comfortable being there and always receive help when needed. 10/10

F45 Training Nedlands
F45 Training Nedlands

Hi Lucca, thank you for your thoughtful review. We love having you in the studio and helping you with your goals! Thank you.

C E 3 years ago

Fantastic experience: While I am very much still a work in progress, Laura and the team are certainly experts when it comes to whipping my dad bod into shape! They certainly know what I ‘should’ be doing, now it’s just up to me to do it! Great environment, good people and convenient location!

F45 Training Nedlands
F45 Training Nedlands

Thanks for your review Cam! You're such a joy to have in the studio. Keen to keep helping and supporting you on your fitness journey.

Annina Webster 3 years ago

Fantastic experience: Having an absolute blast at F45 Nedlands. The trainers are great and so welcoming to new members. Can’t wait to see what I can achieve.

F45 Training Nedlands
F45 Training Nedlands

We love having you in the studio Nina! Thanks so much for taking the time to review us, we appreciate it! Let's hit those goals!

Jac Fear 3 years ago

Fantastic experience: Laura and the crew at F45 Nedlands persisted with me, by checking in and keeping me on track to achieve my health and fitness goals. The team offer great support and advice and I would highly recommend joining so they can help you, as they did for me. Thank you F45 Nedlands, you are awesome!!

F45 Training Nedlands
F45 Training Nedlands

Thanks Jac :) Always here to support our members and we will keep supporting you! Thanks for your kind and thoughtful review.

Sera Ngeh 3 years ago

Fantastic experience: Great trainers and friendly people at this gym

F45 Training Nedlands
F45 Training Nedlands

Thanks for your kind words Sera. We love having you as a member here and are grateful for your support and involvement in our community.

Warren Gibbs 3 years ago

Fantastic experience: Well run operation with a friendly, knowledgable team. Definitely starting to see and feel the benefits!

F45 Training Nedlands
F45 Training Nedlands

Thanks for your review Warren! We love having you in the studio and are so happy that you are feeling better as a result of training with us!

Lauren Jane 3 years ago

Fantastic experience: A great supportive team environment, friendly trainers and easy to find location! Love the extra motivation that makes F45 such a great place to exercise!

F45 Training Nedlands
F45 Training Nedlands

Thanks for your lovely review Lauren! We love having you in the studio with us and glad we can provide such a great service. Thanks again!

Tim Langmead 4 years ago

Fantastic experience: Excellent group of trainers. As a relatively new member I am definitely feeling supported to improve and achieve my goals. Thanks team.

F45 Training Nedlands
F45 Training Nedlands

You're a star Tim! Love having you part of our team.

Dean Economou 5 years ago

Fantastic experience: Great team, nice clients, convenient location.

Daniel Anderson (Stix) 6 years ago

Positive experience: Easy as

Sam Newton 8 years ago

Fantastic experience: Great setup and instructors. Motivating and fun

Alexander Lucas 9 years ago

Fantastic experience: A fantastic facility with new equipment, professional layout and passionate enthusiastic trainers. Would highly recommend to anyone wanting a challenging workout experience in a positive fun environment.

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F45 Training Nedlands appears in the following listings:

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