MOCO Performance

Fantastic experience: The best place to train around inner melbourne. I have had a Pilates membership at MOCO for two years and cannot recommend it enough! The whole team is so welcoming and the Pilates was so varied from class to class it never gets boring. I loved all the trainers and their different styles. I also fell pregnant during this time and was accommodated for pre and post baby! The mum and bubs classes are a great way to get back into fitness and still have bub close by! So grateful to have found this gym.

Fantastic experience: All round best gym! Experienced, motivating and dedicated trainers that create a community with considered and effective workouts that are so challenging and diverse. Love it.

Fantastic experience: A fantastic gym with owners who genuinely care about their members and foster a strong sense of community. They strike the perfect balance—never overbearing, but always offering the right push when needed. Couldn’t recommend Moco more highly. Great vibe, great gym.

Fantastic experience: Absolutely love this place! The classes are well structured and well balanced in terms of difficulty, area worked, intensity, etc. The trainers are really good and attentive to everyone’s needs all the while helping you to push yourself! Highly recommend :D

Fantastic experience: First gym I’ve been too, and been loving every moment. Felt welcomed from the get go. I love that I get to support a small business that’s owner operated, while also reaping the benefits of going to the gym! You can tell Jamey and Mike are passionate about what they do.

Fantastic experience: MOCO is hands down the best gym I’ve ever been to. I will start with the coaches who are truly the heart and soul of MOCO - they’re the coaches who quickly become your friends (and sometimes therapists). They’re knowledgeable, warm, inclusive, and want you to achieve your goals no matter how big or small. I have personally lost 30 kilos of lockdown weight and recently competed in HYROX, and the encouragement & support I received from the team at MOCO during this journey has been beyond anything I expected or have ever experienced with any other gym. The workouts themselves are for everyone, whether you’ve been in the gym for years or just starting out & need a bit of guidance, you can get so much out of the session with no ego’s and arrogance in sight. The timetable is well scheduled with a mix of cardio and weights, and you can mix it up with a side of reformer pilates. The gym itself is very equipped. You cannot go wrong! Jamey and Mike have created such a wonderful community in MOCO, and we have made some friends for life. I look forward to many many more years with MOCO!

Fantastic experience: Awesome experience with good vibes all around. Keep at it guys and thank you for making me feel so welcomed

Fantastic experience: Amazing coaches and community. I've grown so much stronger, more energised, sleep better with their resistance training.

Fantastic experience: Best gym I've ever been a a part of. Mike, Jamie & the gang are top shelf people. They get to know everyone, keep you improving and accountable. I really recommend MOCO for everyone at any level of fitness.

Fantastic experience: Best gym I’ve been to (and I’ve tried a few)! Mike and Jamey have created a really supportive and fun atmosphere to exercise in. Everybody’s welcome and the workouts can be tailored to suit any fitness level, goals or injuries. Highly recommend MoCo!!

Fantastic experience: MOCO is the absolute best gym around! Through 38 weeks of pregnancy and now 6 months post Parfum! MOCO is so adaptable and gives you the experience you need. If it weren’t for Mike and the team I would not have been so active through my entire pregnancy or post partum journey. The workouts are 10/10, there’s so much variety and the vibes are emasculate! Could not pick a better gym to be a part of !

Fantastic experience: Great facilities, even better coaches!

Fantastic experience: Great gym with an awesome community/family vibe. Best in the business.

Fantastic experience: This was my first experience with a group training format and MOCO does not disappoint, 2 years later still enjoying it as much as I did on day 1. Great mix of strength, cardio and cross-training focussed days keep things fresh amongst an awesome community of people. The Pilates studio upstairs is a bonus too with great instructors and a broad range of classes for all experience levels

Fantastic experience: Fantastic gym. Friendly, helpful, personalised to any level.

Fantastic experience: Can’t speak any more highly of MOCO! The team have truly created a space where everyone is welcome, no matter where you’re at in your fitness journey or what your needs may be. They’re passionate about helping you achieve your own individual goals & always supportive!

Fantastic experience: MOCO has been my go-to gym since 2022. It’s like a little community. Mike and Jamey are committed to making everyone feel comfortable, they provide personal attention and frequently check in during training sessions. Ness and Loz are exceptional Pilates instructors who complement each other perfectly. Ness pushes you to your limits, while Loz's classes (especially the clinical ones) really help you understand your body and proper techniques. To top it off, they also organise fun gym events like winery trips, pub catch-ups, coffee trucks, and challenges to keep things interesting. Highly recommend joining—you'll receive far more value than what you pay for.

Fantastic experience: Great classes and friendly staff even if you're not a gym person you get a lot of guidance to help reach your goals. Both pilates and gym classes are a fun way to start your day at Moco ☺️

Fantastic experience: MOCO performance is an all in one gym. The workouts are designed to progress all people . Mike & Jamie take good care to make sure MOCO can meet your needs 1st and welcomed me into the space with no judgement. You’ll see a wide variety of folks training at MOCO as all coaches can modify all the class workout to suit you. Weather it be goals, injury or ability causing the need for a switch up. Pilates studio- massive tick. Oseto clinic-massive tick. If you’re local or work in the area and looking for a gym. 5 stars to MOCO.

Fantastic experience: The team at MOCO are great - very friendly and supportive. Would have stayed if I wasn't moving away. Absolutely recommend!

Fantastic experience: Truly of the best gyms around. The coaches are so supportive, the classes have such a good variety and it’s such an inclusive and motivating environment.

Fantastic experience: Amazing team and an incredible workout! Was reluctant to try this type of training as I thought I wouldn't be able to keep up but the trainers made it easy to follow and were very attentive. Was given good guidance and encouragement throughout the session! Highly recommend anyone who hasn't tried this type of workout to do so! It's tough but so good! You feel the results! Thanks MOCO TEAM!

Fantastic experience: Great gym with supportive and friendly staff. Their workouts give you the opportunity to improve and challenge yourself every class.

Fantastic experience: I am have never felt so welcome at a gym before. Having been coming to this gym now for over 3 years I can say the community and the trainers make this a special place to be. The classes are tailored to suit the needs of everyone whether it be strength or cardio and the trainers push you to do your best in and out of the gym with missions during the year to help you smash goals. Not to mention the new reformer pilates you can do in house. Massive praise to Jamey, Mike and the rest of the team

Fantastic experience: Great trainers and routines that constantly change to keep things interesting and challenging. Everyone is really friendly and alway happy to challenge you to push harder (very politely).

Fantastic experience: Not your usual gym. A genuine and authentic gym run by trainers who care, whatever your goals big or small might be.

Fantastic experience: Cannot recommend highly enough. Helped me achieve my health and fitness goals and keep them.

Fantastic experience: 10/10 gym with 10/10 people! Highly recommend.

Fantastic experience: Amazing place to workout, whether you're looking to build muscle or tone up. Awesome instructors, great community feel to it and no matter your fitness level, every class will be both challenging and rewarding!

Fantastic experience: I'm no gym buff - gyms can really intimidate me but I have been loving MOCO! All the trainers are helpful, knowledgeable, never judge and check in with you if they have any concerns. The music is always fantastic (keep up the rnb hits yall!)

Fantastic experience: I used to do F45 and stumbled across MOCO. MOCO has a really open, supportive team and well structured daily workouts. Going here never feels like a chore.

Fantastic experience: I've been coming here for about 2 months, and it has been warm, and welcoming from the day I started. I have found the classes to be accessible yet challenging with a good mix of strength conditioning, cardio and Reformer Pilates offered too. All the trainers are super friendly and attentive, offering helpful adjustments also having built a wonderful community here. The vibe is always positive and supportive. I have nothing but praises to sing about Moco and can't recommend it enough!!

Fantastic experience: Easily the best gym I’ve been to. The trainers are so helpful but also so friendly and welcoming. I always look forward to my classes!

Fantastic experience: Best gym I’ve ever been to! The team know how to make the different workouts fun while challenging you and are always there to help you improve. Addictive!!

Fantastic experience: Great gym with amazing trainers, suitable for all fitness level! 10/10 would recommend

Fantastic experience: These guys are super knowledgeable & have built an incredible community

Fantastic experience: Great gym, great community, great trainers. Highly professional yet casual and down to earth. HIIT workouts, Pilates Reformer + Osteo on site.

Fantastic experience: Highly recommend Moco, it’s the best gym that I have used. it has such a great environment and the team are so supportive and friendly.

Fantastic experience: A fantastic gym that accommodates all members through a variety of booking schedules and mixture of formats. I love that you can attend a class and not have to think about what exercises to do, and that there is clear thought that has gone into designing each of the classes. The strength formats are fantastic, as you are given adequate time to complete the exercises, your volumes are tracked to help you progress and there is a wide array of weights on offer should you want to increase/decrease your loads. I couldn't recommend the team at MOCO more!

Fantastic experience: The best workout on earth!! Super addictive!!!

Fantastic experience: MOCO offers a variety of group fitness classes to give you a total body workout (strength days, cardio days, hybrid days). Workouts are thoughtfully designed and coaches close pay attention to members during class to make sure our form is on point and that we feel like we’re achieving our personal goals. Best of all, MOCO offers a strong sense of community. From the second you walk in, you feel like you belong, no matter what your starting fitness level. Cheers to Mike, Jamie and the team for creating such a strong (literally!), friendly and supportive place to work out.

Fantastic experience: I love this gym! The team is outstanding, every workout is different and they're exceptiobnal at welcoming and catering for absolutely everyone, regardless of their fitness level. Great vibes.

Fantastic experience: I can't recommend this gym enough. No matter what mood I was in, I knew if I could get there the trainers at MOCO would motivate me to get in a good work out. Always leave feeling better and ready for the rest of the day! I recommend them to anyone who would benefit from group fitness.

Fantastic experience: Best gym! I had done F45 previously and honestly love MOCO so much more. Trainers are friendly, passionate, and know their stuff. They’ve got my back when I’m not feeling super confident with an exercise and are also there to push me when I am. The environment is super welcoming - overall really good/positive vibe. Feeling fitter and stronger than ever thanks to Moco, and can honestly say that I look forward to the workouts every day.