Information about Elite Training & Recovery Centre

20 Diagonal Rd
5250, Adelaide
+61422492994

Opening hours

  • sunday: 9h-14h
  • monday: 4:45-20h
  • tuesday: 4:45-20h
  • wednesday: 4:45-20h
  • thursday: 4:45-20h
  • friday: 4:45-20h
  • saturday: 7h-12h
Elite Training & Recovery Centre is a group-based training gym in Totness, specialising in strength and conditioning, personal training, and using ice baths and infrared saunas to help with recovery. Our evidence-based programming has proven to achieve results and build lean, strong, unstoppable bodies. Find out your body's true potential. Our coaches bring their extensive experience in technique analysis and programming to give you the highest value of training in each session. We aren't just Cert 3 and 4 qualified; we have dedicated years to study and education to ensure we support you at the highest level possible. Here at Elite, we have tailored our programming to ensure that there is continued growth for all of our members.

Our comment from FitFit Australia about Elite Training & Recovery Centre:

Elite Training & Recovery Centre is widely regarded as the best gym in the hills, thanks to its encouraging and knowledgeable staff who foster a supportive community atmosphere. Visitors consistently highlight the energizing environment, with lively music and dedicated trainers who genuinely care about their clients' fitness journeys.

Members appreciate the structured training blocks, which allow them to progress in both strength and technique, catering to various fitness levels. The gym's focus on individual goals and healthy habits has contributed to a transformative experience for many, enhancing their body confidence and overall well-being.

Highlights of Elite Training & Recovery Centre:

  • Welcoming and friendly atmosphere
  • Knowledgeable and supportive trainers
  • Structured training programs tailored to individual goals
  • Community-driven environment that promotes camaraderie
  • Additional recovery facilities, including ice baths for muscle recovery

While most users rave about their positive experiences, some may find the intensity of certain classes challenging. However, the overall sentiment remains overwhelmingly positive, with many recommending the centre to anyone seeking to improve their fitness or reach their health goals.

Services, Machines and Guided Classes

Strength And Condition
Training
Personal Training
Sauna

Elite Training & Recovery Centre: Opinions

5/5 (44 Opinions)
Tim Laycock 9 months ago

Fantastic experience: Hands down the best gym in the hills, all staff are so encouraging and knowledgeable. I've been to 5 different gyms in the hills, and Elite is by far the best!

Rheese Hancock 1 year ago

Fantastic experience: Had the best experience at Elite training over the weekend, all the members were wonderful, the music was pumping and the trainers were really supportive! thank you heaps guys!

Luke Crompton 1 year ago

Fantastic experience: I have been going to Elite Training Studio for 6 months now and can't speak highly enough about this place. The training blocks allow you time to progress strength & technique with your compound lifts week after week. The training blocks give your training purpose to suit your goals & build healthy habits. The owner (Kristy), trainers & everyone who attends are great people, there is always an energy as soon as you walk through the door. Lastly the recovery center is the perfect addition to Elite Training Studio, give the ice bath a go if you want to recover from muscle soreness & make you feel amazing for the following days.

lisa boon 2 years ago

Fantastic experience: I can't thank you enough Kristy after only training with you since November, you have connected my mind body and soul also helping me to lose weight gain strength and very importantly at 52yrs old and 25 yrs married physically reconnect with my husband now I have my body confidence Thank you from both of us ‍♀️♥️

S O 3 years ago

Fantastic experience: Elite is a very friendly welcoming environment. I feel like I was stronger even after the first session.

Bella Ventrice 3 years ago

Fantastic experience: Kristy has created such a warm and friendly environment at Elite! I’ve been to many group training gyms in the past and this is by far my favourite. Highly recommend coming into Elite for a trial!

Erin Bannister 3 years ago

Fantastic experience: I joined Elite Training about 8 months ago and I have never looked back. It provides a supportive community, with excellent coaches, all there to make the experience worth while. It is the first time I have ever enjoyed going to the gym and actually look forward to it. I couldn’t have reached my goals and continue to improve without the support of Elite Training. 100% recommend to anyone wanting to join a gym, improve their fitness, or reach their goals!

Lauren Crossfield 3 years ago

Fantastic experience: Elite Training Studio is such an amazing gym with qualified trainers who ensure your needs and requirements as an individual are met. I have never progressed at a gym as fast and efficiently as I have at Elite, as the coaches are just as determined to meet your goals as you are and will go above and beyond to reach them. The friendly atmosphere makes going to the gym feel exciting rather then a chore. Couldn’t recommend a gym more!

Georgie Cronin 4 years ago

Fantastic experience: I could not recommend Elite enough! Going to Elite is my favourite part of the day. Absolutely love the staff, they are all so encouraging and lovely❤️

Thomas Johnson 4 years ago

Fantastic experience: I'd never been to a gym before let alone to a group class! But from the first time I walked in I was guided, encouraged and motivated by the whole community - especially the trainers. Love the workouts and the facility itself. Booking in on the app is super simple and plenty of session times to choose from. See you there

Bec W 4 years ago

Fantastic experience: I've been training at Elite for two months after moving from another Adelaide Hills gym. My compound movements have greatly under the guidance of a team of amazing and supportive trainers. The conditioning days while challenging always make me feel strong and super fit when I'm done. Give Elite a go, you won't be disappointed.

Kirsty 4 years ago

Fantastic experience: Not just a gym, Elite is a community. A great place to get fit for body and mind.

Peter Atkinson 4 years ago

Fantastic experience: Elite training is an absolutely amazing community that focuses on setting and achieving physical goals. The trainers at Elite give you all the guidance and tools you need to succeed. Would 100% recommend joining Elite, its not just a gym but its a family.

Andrew Prichard 4 years ago

Fantastic experience: Great gym and excellent programs. Lots of fun.

Jake Dominish 4 years ago

Fantastic experience: Super fun, supportive environment with professional and approachable staff. All round, it’s a great atmosphere to achieve your fitness/health goals!

Anastasia Bojic 4 years ago

Fantastic experience: can not recommend elite training enough!! the atmosphere is amazing, as are the coaches. such a goal driven environment where everyone is welcomed

Rebecca Longmire 4 years ago

Fantastic experience: Highly recommend Elite! If you're tempted but a little scared to join or don't have anyone to go with, honestly just do it. It is 100% worth it. The trainers are incredible, the classes are addictive and you will want to show up to every class (even at 6:40 in the morning). I have never felt more motivated, supported and excited to be working out.

Chloe Dunstan 4 years ago

Fantastic experience: I couldn’t recommend Kristy and the team at Elite more. The classes are challenging and fun at the same time, shared in a friendly environment with like minded people.

Emma Chapman 4 years ago

Fantastic experience: Elite is such an incredible gym to be apart of. Kristy and her team create an encouraging and supportive environment for everyone! The training program is designed for all fitness levels and I cannot believe the results I have achieved in a short 8 weeks! Highly recommend Elite Training Studio!

Brianna Clark 4 years ago

Fantastic experience: Great gym to go to, all the trainers are great for helping you reach your goals! Would recommend to anyone!

Sam Ferraro 4 years ago

Fantastic experience: Enjoyable classes with great results!

Renee Leach 4 years ago

Fantastic experience: Elite Training Studio is truly above and beyond any other gym I have previously been too. The programming and structure of your workouts are great and I’ve never seen results so quickly. All of the trainers are very attentive and helpful, and ensure you’re performing your best. The overall community at Elite is very welcoming, which is something I’ve really appreciated being a newbie at the gym as it can be quite intimidating! Would definitely recommend Elite to anyone and everyone.

Michael White 4 years ago

Fantastic experience: Elite has an awesome atmosphere and full of great people and trainers! Having a back injury has always been a struggle to stay committed at the gym for me but Elite has been able to change up exercises and programs to suit my needs. The trainers are always looking out for my well-being as well as trying to push me to improve each day. I highly recommend this gym if you are looking to manage an injury and workout as well as wanting to push yourself with great like-minded people around!

Claire Downs 4 years ago

Fantastic experience: I highly recommend Elite training studio, The staff are extremely welcoming and are amazing at what they do! Everyday is different and you always leave feeling great! Great community to be apart of ☺️☺️

Natalie Short 4 years ago

Fantastic experience: Kristy and the team are amazing! I had recently moved to town and was super nervous to join a new gym (so I did a few free trials at local gyms) and Elite really stood out to me as everyone was very welcoming and the training style is such a good workout for any fitness level. The trainers have also been amazing with checking in and helping me when I need it during the classes. Highly recommend!

Levina Gruzlewski 4 years ago

Fantastic experience: Such a positive and motivating atmosphere , the trainers are encouraging and helpful in all aspects of giving clients the best outcomes when achieving goals . Kristy is always reflecting and trying to make the studio more for her clients and their fitness journey .

Tamika Naylon 4 years ago

Fantastic experience: Elite Training Studio is like no other. It’s so personalised you feel like you’re having your own PT session except in a group environment where everyone is pushing them selves to there limits and reaching goals they never thought possible. The music and team create such a fun environment, I really look forward to going to the gym!

Elise O’Malley 4 years ago

Fantastic experience: Elite has the best trainers that make you feel comfortable and supported every class as well as making it a fun atmosphere to workout in and see great results after a few weeks

Bethany Thomas 4 years ago

Fantastic experience: The best gym out there. Friendly, knowledgeable trainers. Fun atmosphere. Training sessions suitable for everyone and trainers happy to adjust exercises for individual needs.

Amy Gimbrere 4 years ago

Fantastic experience: I’ve been training at Elite since June 2020 and I’ve loved every minute of it! Kristy and the boys are so accommodating to everyone’s individual needs and take the time to get to know you and work out how to push you out of your comfort zone in a good way.

Georgie Doddridge 4 years ago

Fantastic experience: Absolutely love the programme at Elite! Definitely always get a burner and walk out the gym feeling both exhausted but proud that you did it! Couldn’t recommend enough :)

Lisa Doughty 4 years ago

Fantastic experience: I totally recommend Elite Training. Kristy and her trainers are absolutely amazing. The sessions are awesome, you leave feeling worked hard, but after energised. Not only that you get the results you want, you get the variation of training to keep up your fitness. I feel so comfortable every day I step in and train with the most wonderful people that go to get through each session. Their so helpful and supportive, with so much positivity, I really love this place it’s the best, I do also leave feeling so inspired and have so much fun.

Kendra Formosa 4 years ago

Fantastic experience: Elite is the most encouraging, inclusive gym to get fit while having so much fun! Each session is diverse and challenging, and you are guaranteed to walk out sweating but smiling! The team of trainers at Elite are all about pushing you to set and achieve individual goals.

Steve Pearce 4 years ago

Fantastic experience: An amazing gym, you’ll be addicted in no time! Trainers create a fun and supportive environment that pushes your limits and smashes your health and fitness goals. No better way to start or finish the day!! No better gym in the Adelaide Hills!

Cassie Field 4 years ago

Fantastic experience: Super fun environment, makes working out really enjoyable

Breanna Hincks 4 years ago

Fantastic experience: Elite training studio is definitely the place to be if you want to progress your fitness level and strength. I recently joined to change up my training and I absolutely love the atmosphere, trainers and new gym space. Every session is always supportive, loads of fun and has a true focus on progression

Jade Bradey 4 years ago

Fantastic experience: Elite Training studio is so much fun! Working out doesn’t feel like a chore anymore. Kristy and her trainers make elite such a positive experience for everyone.

Sara Cross 4 years ago

Fantastic experience: Elite Training Studio is the most Supportive, Encouraging, Positive Environment to Train in. Since starting there my fitness levels have increased and I am absolutely obsessed with going, cannot recommend this place enough, AMAZING!!! The Trainers are absolutely amazing, polite, understanding and helpful - they have been nothing short of outstanding, Thank you again Team, you are true GEMS!

ben Williams 4 years ago

Fantastic experience: I started at Elite training studio exactly 2 weeks ago and so far have loved every second of it the variety in the workouts the coaches it’s just all up an amazing gym ☺️

Rebecca Thompson 4 years ago

Fantastic experience: I always struggling with pushing and motivating myself at the gym but Kristy and the team are AMAZING! Not only am I pushed and motivated at Elite but I have also met some great people who all encourage and motivate each other. I can't imagine training anywhere else now!

Chloe Schaefer 4 years ago

Fantastic experience: Could not recommend the team here more! Great environment to train in and lots of fun! Trainers always looking to help and further your training and always smiling!

Kimberley Green 4 years ago

Fantastic experience: Absolutely love training at elite. Great atmosphere and supportive trainers and comfortable environment, no matter your fitness level. Highly recommend

Teisha Hanson 4 years ago

Fantastic experience: Kristy and her team of trainers are encouraging, supportive and knowledgeable in all areas of fitness. No matter what personal level of training you are at, they help you improve in each phase. If you have injuries, no problem, they will help you work around them, and/or help improve them. I’m loving my journey with ‘Elite’ and can’t wait to see my own personal growth.

Damian Green 4 years ago

Fantastic experience: Extremely professional and very helpful staff. From beginner to the more advanced athlete Highly recommend training here

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