SpeedFit North Sydney

Fantastic experience: I started speedfit as a low impact training to help with my back and knee pain. After fixing that my weekly SpeedFit sessions are part of my routine. Hani, is the best. After a long day at work she delivers good vibes, energy and a personalised workout to push you to the next level ! Highly recommend.

Fantastic experience: Speedfit North Sydney is fantastic. Whatever your fitness goals I would highly recommend. Hani’s sessions are the best!

Fantastic experience: Excellent body hack! - 20 min and wow, feel like 2 hr in the gym..

Fantastic experience: Set SpeedFit because I wasn’t able to exercise myself due to an injury and Team has been amazing in guiding me through various exercises to strengthen the weekend muscles

Fantastic experience: 3 yrs member and love it…

Fantastic experience: Hani and SpeedFit bring joy to my week! Small personal group sessions, the most time efficient way to improve health. I truly look forward to my weekly class with Hani and more so the improvement in my chronic back pain which has disappeared since starting SpeedFit! I’m very thankful to have found a solution to my busy lifestyle

Fantastic experience: I started Speedfit 3 months back. Though concept sounds quite technical, the workouts are very effective. You basically wear an EMS suit, the electrical stimulation through the suit during your workout creates the resistance for your muscles. In simple words , your muscles think they are holding weights, but your joints are protected. This unique workout is improving my performance in running and my general fitness. Best part, it is just 23 minutes including warm up and post workout stretch. Trainers at Speedfit are very helpful and understanding. Highly recommend it!

Fantastic experience: I'm so glad I found Speedfit! They have helped me get back to my desired dress size. Personal Trainers are experienced and friendly and the studio is a nice place to workout.

Fantastic experience: Speedfit Sydney is a great place to workout. Hani is such a great trainer and motivator and the workouts are great for your fitness and overall wellbeing!

Fantastic experience: I first joined Speedfit in 2021 and loved the experience. Unfortunately due to the pandemic I had to discontinue my membership. I rejoined in January this year and was delighted with the new EMS body suits and workout routines that are even more powerful. I am already seeing gains in strength, fitness and muscle tone I am in the ‘senior’ age group and if I can do it anyone can! The trainers are amazing and really work with you to help you achieve your goals.

Fantastic experience: Hani & Lorenzo at North Sydney is amazing! Great workout sessions every week and has helped to stay fit!

Fantastic experience: We have been working out with SpeedFit for nearly two years now and really enjoy our sessions with Hani. Hani is very supportive and she pushes you to your limits and beyond. I have certainly noticed a significant gain in muscle tone and strength since starting EMS training in July 2022.

Fantastic experience: I have really seen a difference supplementing my fitness routine with SpeedFit. I’ve been going once a week for about 3 months now and in that time, I’ve been able to complete my first 5k run. I can tell my strength has definitely increased, especially my legs and glutes. Hani and the team at North Sydney are very supportive and super fun and I love that there is only a maximum 4 ppl in each class!

Fantastic experience: I have been training with SpeedFit for over a year now and I am so glad I did. The full body, low impact workout in 20 minutes is perfect and I look forward to it - I don't go begrudgingly. Our instructor Hani always pushes me to work hard and corrects any technique issues - which I tend to have a lot of because I can get lazy when it come to exercise! The bonus is that Hani makes it fun and we always enjoy a laugh!

Fantastic experience: I began my Speedfit journey two months ago, and it has been a great experience. Our instructor, Hani, is nothing short of amazing. From day one, Hani made us feel comfortable and motivated us to give our best. I can confidently say that I feel stronger and more energetic since starting. I highly recommend giving Speedfit a try.

Fantastic experience: I started training with SpeedFit in December 2019 and I am so pleased I did. This is one of the few exercise programmes I have stuck with long term. The full body, low impact workout in 20 minutes is perfect. I know Hani will always push me to work hard, correct any technique issues and provide alternate exercise to compensate for any injuries, all while having a great laugh. SpeedFit really is something that I enjoy, not endure.

Fantastic experience: Great team.. great tech.. fantastic results. Highly recommend the Speedfit team at North Sydney.

Fantastic experience: I started doing EMS training with SpeedFit over a year ago and I have to say, I'm really impressed with the training. Not only are the sessions quick and efficient, but they also provide a great workout without putting too much stress on my joints. Hani is knowledgeable and professional, and pushes me in each session to do more, even if I whinge a lot LOL Hani and I do have a lot of laughs in my sessions, which makes it more fun. What I appreciate most about SpeedFit is the convenience - I can get a full-body workout in just 20 minutes, which is perfect for my busy work schedule. Overall, I highly recommend SpeedFit to anyone looking for a fast and effective way to improve their fitness. The EMS training is tough but rewarding, and the staff are friendly and supportive. Give it a try - you won't be disappointed!

Fantastic experience: SpeedFit is a brilliant fitness program for those who are time poor. Hani is an exceptional trainer who is engaging, has a brilliant sense of humour and really helps you get the best workout ever. 20 mins of hard work, sweat and fun.

Fantastic experience: Super friendly and professional staff. It’s great to get so much out of a workout in such little time without compromising intensity or form

Fantastic experience: SpeedFit (Gladesvile, Sydney) is an excellent fitness studio that offers unique and effective workout. The high-intensity interval training sessions are challenging but fun, and the results are impressive. Low impact exercises are perfect for those who need to take it easy on their joints while still getting a great session. I highly recommend SpeedFit to anyone looking for a fast and efficient way to get in shape. Thanks to Roland, Ingrid and Dominica Peter

Fantastic experience: This is one of my happy place, great overall body work out within just 20 minutes. Amazing for people who has poor time and a lot of injuries like me. I do not like gym at all and I have 4 kids and many jobs but want to look great Well Speedfit is the answer for me I have been with Speedfit for 4 years now and did twice a week session and don't need anything else to maintain my body I can't thank you more for all this years. Thank you Speedfit and see you soon

Fantastic experience: So quick but you feel the muscles working for 2 days afterwards.

Fantastic experience: Love the small studio vibes and personal experience. I’ve been doing Speedfit twice a week for a year. A great work out, you definitely feel the post work out DOMs.

Fantastic experience: Speedfit Gladesville has been so beneficial to me! I really enjoy my sessions as the instructors are so encouraging, patient and and friendly - they make the sessions fun. I can see a positive difference and I would highly recommend giving it a go.

Fantastic experience: I always get a productive workout with my weekly SpeedFit session and it’s so easy to work it into my routine. The north Sydney studio is spotless and well equiped with change rooms, shake station, filtered water, towels and a good shower. The manager there, Hani, is a legend who always provides a personalised service and bundles of positive energy! Highly recommend

Fantastic experience: Excellent to gain lean mass + strength and avoid injuries. Great team, customised experience and fast! Love it.

Fantastic experience: Love the place , workout routines and great instructors Can describe better in 3 E - Effective, Efficient, Engaging Thank you Speedfit for keeping me fit from last few years

Fantastic experience: A year ago I decided to transition my fitness habits from the gym to SpeedFit. Couldn’t have made a better choice ! I’ve got a bad knee due to injury, and I also run on very a busy life schedule ! EMS technology is the perfect fit for my life style, as it allows my whole body to get full benefits of a decent workout in a stress-free, low impact and quick session! Couldn’t recommend this enough!

Fantastic experience: I joined SpeedFit in 2019 and haven't looked back. The workouts are compact but work you hard and the trainers know just how much to push you. Would recommend!!

Fantastic experience: Speedfit is the perfect solution for me, I'm busy, time poor and want to be active. I like the personal attention and the heavy workout feeling I get in a 20 minute burst. I can highly recommend this for those who are low on time, or concerned about injuries. It's brilliant.

Fantastic experience: The Team (especially Hani) at Speedfit North Sydney is great. The sessions are tailored to ensure you get a good workout, Hani has a bright and engaging style, and I always leave a session feeling great!

Fantastic experience: The easy and best way to get fit. Staff are amazing especially Hani. She is positive, energetic and fun. She always goes above and beyond and I really enjoy my workout with her. She is definitely an asset.

Fantastic experience: I enjoyed my SpeedFit course, I signed up for a 30 session package to complement gym training. I hate being in a gym where I'm jostling for the rack amongst a pack of grunting dudes, so doing a session a week was good for me. SpeedFit is only 20 mins of your time and works your whole body - I have a desk job and it's helped my shoulder pain. The team are super nice, especially Letitia who is a total gun! haha. EMS training is a bit of a strange feeling at first but you on get used to it and it becomes normal, plus the team make it fun. I believe it's been a key factor in helping to get me back running again.

Fantastic experience: Great concept for everyone who is busy. It's only 20 minutes per week, so easy to include in your busy schedule. Great trainer(s) that motivate you and tailor the exercises to your needs. Small groups so lots of personal attention making sure your posture is correct. Even thought it's only 20 minutes, you'll be sweating after each session and your muscles will hurt for days after! Definitely worthwhile to sign up for the trial!

Fantastic experience: I really like going to the North Sydney Speed Fit studio (or the outdoor site in the park). Great team and positive vibes during the workouts. They are always there to answer my questions and guide my workouts to actually feel which muscles are being activated during EMS. During weeks where workload is quite excessive the 20 min session make me feel like I have done some good to my body :)

Fantastic experience: The only workout I’ve ever stuck with. Hani, Roland and the team are all very friendly and encouraging and the workout is effective and fast. Highly recommend.

Fantastic experience: Fantastic workout and awesome staff.

Fantastic experience: Love it!!! I've never been a big fan of lifting weights and always opt for cardio (e.g. running, HIIT, etc.) over strength workouts. Speedfit is a really efficient way to work out and build strength. I've been going to Speedfit for over a year and a half now and am still rewarded with muscle soreness after each 20 minute session. And I've found that it has increased my endurance so I'm able to run faster/longer without specifically training. I really enjoy speedfit sessions with Hani. Hani brings terrific energy to each session and always tries to mix it up and introduce new exercises. She is also very knowledgeable on all things fitness and often gives helpful tips on recovery, alternate exercise in between speedfit sessions and nutrition. Really glad the team have found a way to run 1-on-1 outdoor sessions during this COVID-19 lockdown!! Can't wait to train again!

Fantastic experience: I was referred here by Cathy and had a trial with Roland, it was everything and nothing of what I expected and could not believe the DOMS I got the following day and even more so the next day. Just amazing. Highly recommend if nothing else that you try a session to experience it for yourself.

Positive experience: Great workout and the gym is a nice space to work out in. Love the inclusion of pre-work out and protein shakes. Service tends to be rushed which leads to things feeling disorganised.

Fantastic experience: LOVE IT LOVE LOVE IT Great exercise - both strength and cardio. Joints feel better, losing weight. Great trainers and really good fun. Thanks Roland ❤️

Fantastic experience: Best way to get fit, great vibe and awesome staff

Fantastic experience: From the first time I walked in for my first trial session I was made to feel like family The staff are beyond amazing & their service is right up there with the best. I have nothing but great things to say about Speed fit North Sydney & I would recommend them to anybody who is wanting to improve their fitness. Sign up for a trial, it might just be the thing you've been searching for all this time ❤❤❤

Fantastic experience: One of my favourite workouts that I've tried, just 20 minutes once a week. It's an intense full body workout. The trainers are amazing. The studio is clean and really close to public transport .

Fantastic experience: Best workout ever - best 20mins investment for my health as I’m stronger and fitter!