F45 Training Glenhaven
Information about F45 Training Glenhaven
Opening hours
- sunday: 7h-14h
- monday: 5h-19h
- tuesday: 5h-19h
- wednesday: 5h-19h
- thursday: 5h-19h
- friday: 5h-19h
- saturday: 6h-15h
Our comment from FitFit Australia about F45 Training Glenhaven:
F45 Training Glenhaven is a vibrant fitness center located in Australia, renowned for its supportive and welcoming atmosphere. Members often express their love for the team of trainers, especially Vanessa and Seb, who are described as motivating, knowledgeable, and genuinely invested in helping individuals achieve their fitness goals.
Among the numerous positive experiences shared by users:
- Members appreciate the dynamic workouts that mix cardio and strength training, keeping sessions interesting and challenging.
- The facility is praised for its cleanliness and well-maintained equipment.
- Many users highlight the community vibe, noting that working out feels like spending time with friends rather than just an exercise routine.
- Support from trainers is frequently mentioned, with users noting how trainers go above and beyond to ensure individualized attention, even adapting exercises for different fitness levels.
- The friendly and engaging environment has helped many, including those who were initially shy or hesitant about working out, build confidence and enjoy their fitness journey.
While the overwhelming feedback is positive, there have been isolated critiques of certain experiences; however, the management addresses these concerns with care and commitment to providing a great fitness environment. Overall, F45 Glenhaven is highly recommended for anyone looking to get fit, have fun, and be part of a supportive community.
Services, Machines and Guided Classes
F45 Training Glenhaven: Opinions
Fantastic experience: Absolutely love the team, the coach and everyone who trains there. It's a great place to train, people are focussed on fitness goals and the coaches out there - Seb, Haydos, Naan and Andrew are fantastic. You have everyone out there who are there to support your fitness goals. Highly recommended F45 Glenhaven
Fantastic experience: Absolutely love this place! Always feel motivated and encouraged when I’m there and all the extra support I receive is the best
Thank you stacey! ☺️
Negative experience: do not recommend, owner has no empathy
Fantastic experience: Highly recommended gym for anyone who wants to get fit and stay healthy. Vanessa and Seb have been excellent at running the facility through coaching, ensuring cleanliness at the premises thereby fostering a fantastic environment for exercising. Classes are always fun and interesting with a lot of challenges along the way. Keep up to good work, thank you for all your efforts and you guys get a lot of credit for keeping me and the rest of the F45 Glenhaven community fit and healthy.
Fantastic experience: I trained at F45 Glenhaven at my sisters recommendation. Seb and Vanessa were outstanding to say the least. The class was energetic and they create a fantastic atmosphere. They were so welcoming and made me feel like I had been training with them for years….along with encouraging some friendly sibling rivalry Seb and Vanessa = dynamic team
Fantastic experience: F45 Glenhaven is one of my favourite places. Vanessa, Seb and the team are so motivating and push me to reach my goals. The workouts are always different with a mix of cardio and strength so it keeps it interesting!
Fantastic experience: Been going here for a few years now and absolutely love F45 Glenhaven. Seb and Vanessa are always looking out for their members and go the extra mile to create a fun and engaging environment. I highly recommend it as a place to get fit, strong and have a tonne of fun along the way.
Negative experience: Very disgusting was very very disappointed in how dirty it was the trainer was very rude and disrespectful I’ll never be going again and want others to know the trainer called me fat and ugly
Hi raf, I think you’re also confused like the rest of the one star reviews. You’ve never been in our studio or ever been associated with any of our staff whatsoever. You may have confused us with another gym perhaps? We all know our studio is always clean and our trainers and team are the most welcoming, nicest and professional team ever. Please email [email protected] with your proof to back this defamatory comment up or delete this and find the correct studio who did you wrong because it was most definitely not us. We have never met you but you’re most welcome to come and see our studio and meet our whole team for yourself. I can arrange this if you either email me or leave your number [email protected] I hope you are ok and I guarantee you’ve confused us with another business as we would never be so rude and hurtful nor would we ever have a filthy studio..ever. I look forward to your email. Kind regards Vanessa
Fantastic experience: Most friendly bunch of people and trainers. So supportive and Caring❤️
Thank you Abbey!!! Appreciate your time to do this and leave a nice review!! Thank you
Fantastic experience: Owner and staff are legends!
Fantastic experience: Great sessions, great trainers
Fantastic experience: F45 Glenhaven is easily one of the most supportive and welcoming gyms I’ve ever been a part of. Vanessa and Seb are phenomenal trainers and boast a wealth of fitness experience and knowledge between them. The community and atmosphere they have created in their is something I have struggled to find at any other gym since moving out of the area. Would absolutely recommend F45 Glenhaven to anyone in the area!
Michael! Thank you for your review and time taken to leave this! We greatly appreciate it. Sebastian and I both miss your energy in classes and the way you were always up for a good challenge! Hope you and James doing fine and well! Thank you again Michael
Fantastic experience: Love, love love F45 Glenhaven! I’ve joined many gyms over the years but this was the first time I actually looked forward to going every time. Can’t wait to get back there next week after having to have a break recently.
Fantastic experience: I have been a F45 Glenhaven member for 5 years. I started, to pick up my fitness levels as a cyclist. The bike is gathering dust as the group training atmosphere created by Seb and Vanessa was more appealing. They have work with me and helped me adjust my training to keep my old injuries from stopping me be active. I recommend the gym 100%
Thank you Lyle for your review! We have enjoyed having yourself and Sue part of our team over the years and the mornings wouldn’t be the same without you joining us! You’re an amazing part to our team! Thank you again for your great review - vanessa
Fantastic experience: Highly recommend Glenhaven F45!!! The owners are a dynamic duo comprising of Sebastian - a highly experienced trainer and Vanessa's who's completely got you covered with all things nutrition! I joined in February 22 and they have both been fully committed to helping me reach my health & fitness goals. I've been smashing milestones thanks to the entire team of A-class trainers. The members are an awesome community to train with too!
Hi rowina! Thank you so much for your lovely review! You’re an incredibly fun and positive energy to have part of our team and we thank you so much for training with us and being part of our community. Thank you for your lovely review and support! Thank you! - vanessa
Fantastic experience: The best F45 around! Supportive trainers, an awesome community and challenging workouts which helped me to become the fittest I’ve ever been! Thanks for all the good times guys
Fantastic experience: Amazing gym with very supportive trainers. Highly recommend!
Fantastic experience: Sebastian & Vanessa along with their team are amazing. Highly recommend that anyone in the area join this gym!!
Fantastic experience: I’ve known Sebastian & Vanessa for close on 10 years, caring trainers with your best interest at heart - I couldn’t recommend them highly enough
Fantastic experience: Amazing Gym with brilliant support. The staff and owners are incredible, helping you reach your goals, whether it is to get fit or loose those extra covid kilos. Highly recommend to anyone starting their health journey
Fantastic experience: Best F45 crew! Seb and Vanessa have created a warm, inviting and personable studio experience. Being a foundation member, I can honestly say that I love my f45 family!
Fantastic experience: I could not recommend the team that Sebastian and Vanessa are. F45 GLENHAVEN is a welcoming community where achieving your fitness goals feels like hanging out with mates.
Fantastic experience: Best fitness classes in the business! Thank you so much for keeping us motivated and continuing to push our fitness in the most empowering way. There has not been a day over the last 6 months that the trainer's have not welcomed me (at 5am) with a big enthusiastic hello. I have trained at many many gyms over the years, and F45 Glenhaven is without a doubt my absolute favourite ❤️ Thanks team!!!
Fantastic experience: I’ve been attending F45 Glenhaven since 2017 and I can’t speak more highly of the quality of the trainers and workouts.
Fantastic experience: I am someone who was very shy at the gym and used to prefer keeping to myself when working out. F45 Glenhaven immediately made me feel so welcome and has helped build my confidence. All the trainers are incredibly supportive and warm. They genuinely care about your progress and go over and beyond to help push you to achieve your goals. I am so grateful for all the support from the whole team.
Fantastic experience: The absolute BEST F45 you could ever go to!
Fantastic experience: Glenhaven F45 has a fabulous vibe. As a member, I feel part of Sebastian and Vanessa’s fitness family. It's always a fun and friendly atmosphere when we always feel welcome.
Fantastic experience: Great gym - high energy and always motivating! Friendly and engaged staff! Love coming to class!
Fantastic experience: This is the best F45 in Sydney and I’ve trialed a few! The trainers Sebastian and Vanessa are both warm, caring and truly invested in the members health and fitness goals. They go above and beyond with extra content and support and give the gym the best vibes with their positive encouragement.
Fantastic experience: I love training at Glenhaven especially the fact that Seb and Vanessa are so considerate. I really appreciate them checking in with us when we are not going well even outside of the studio. It is a great team and highly recommend joining us.
Fantastic experience: F45 Glenhaven is the best place to train! Vanessa and Seb are fantatsic trainers and have been so welcoming and supportive of my fitness and health. I have never enjoyed working out as much as I have being part of the team of Glenhaven. You guys are awesome - thank you for everything.
Fantastic experience: As a foundation member of F45 Glenhaven I only have positive things to say. I started going with my daughters to work out and have that time with them ( which was priceless) and along the way formed amazing friendships with like minded people. Both Seb and Vanessa have been very encouraging and engaging in their training approach. The original Seb jokes keep us all entertained. The continued support and friendly atmosphere keeps me turning up week after week. Thank you both so much and keep up the good work. Tracey
Fantastic experience: The best F45 we have ever been apart of. The friendliest and most supportive coaching staff. The team are encouraging, always make training fun and help you achieve your goals. Vanessa and Seb have built an awesome studio and I absolutely love showing up to every session.
Fantastic experience: Have been attending F45 Glenhaven since it opened & can’t speak highly enough of it. It is such a lovely environment to work out in and Seb & Vanessa put their heart & soul into making members feel welcome, classes challenging and most importantly enjoyable and fun. Having spent many years as both a trainer in & member of, many gyms I know how important it is to motivate & personalise training to get the best out of members and I feel that Seb does this in every class. His crazy sense of humour is a bonus. The trainers they employ are also of the highest standard and I have made many lovely friendships there. I cannot recommend it highly enough.
Fantastic experience: I absolutely love my experience at Glenhaven F45. The environment and trainers are so welcoming and supportive.
Fantastic experience: I have been a member of F45 Glenhaven since it opened. What a great place to train, there are members there of every level of fitness, the trainers are always there to help and adapt any excercise that is not suitable for me. I have made so many fantastic friends here (although we probably talk too much ). The support here is amazing, I would encourage anyone to give it a go.
Fantastic experience: I’ve been training with Seb and Vanessa at F45 Glenhaven since they started over 6 years ago and they have made fitness a fun and enjoyable part of my life! Always welcoming, always fun, always encouraging and I would highly recommend to anyone who wants to join a genuinely lovely group fitness team who will help you reach your fitness goals!
Fantastic experience: I have been going to F45 Glenhaven for 3 years now and I still love it as much as the first day I joined. Amazing owners and such friendly members and staff, it’s what keeps you going back !!!!!
Fantastic experience: Fantastic trainers, very knowledgeable about good nutrition which means they are about a holistic approach to fitness. 100% would recommend
Fantastic experience: F45 Glenhaven is a great place to train with a supportive team/community environment. Owners and trainers Seb and Vanessa are incredibly welcoming of all members and support you to reach your goals!
Fantastic experience: Awesome gym! The owners really show genuine care for each person that steps through their doors.
Fantastic experience: I have been a member at F45 glenhaven for over five years! I can not fault it, the trainers are amazing and accommodating at all times. I have trained whilst pregnant and the coaches made sure I was always safe while training. Highly recommend to anyone looking for a gym in the area!
Fantastic experience: If you are looking for high energy classes and amazing support not just from the trainers but from the community then you have to come here! Seb and Vanessa have created such a supportive community where you can come, workout hard, have a laugh and feel amazing once you have finished. Absolutely love it here!
Fantastic experience: The trainers are super friendly and professional! Highly recommend if you’re looking for a local gym class that’s affordable and that actually caters to the members needs
Fantastic experience: GREAT FUNCTIONAL GYM! Great range of cardio classes for all fitness levels, excellent facilities, always clean.. highly recommended! Vanessa and Seb are very motivating and supportive, and are absolutely dedicated to helping you improve your fitness level as well as prevent injury.
Fantastic experience: Absolutely love these guys. They are very supportive and encouraging. Each class is different and keeps you from getting bored doing the same thing Would highly recommend. As far as what Tim said, Seb and Vanessa have always been fair with the classes, so I have no idea what his “ honest review “ is about. Pity he didn’t write over the past one and half years when he loved it.
Fantastic experience: I spent 2 weeks visiting a mate in Sydney who is a member at F45 Glenhaven and he convinced me to give it a try. I'm a relatively fit guy but I was blown away by the intensity as well as the variety of the workouts that we did at F45 Glenhaven. Further to that the friendliness and professionalism of the team working at the gym was exceptional. Ruth and Bridget introduced themselves on my first day and took the time to explain the whole concept of F45 to me. Sebastian and Vanessa ran the other sessions I attended and on top of creating a friendly and fun workout environment they also ensured that everyone was maintaining the right form and technique for each exercise which is such an important aspect of functional training. As someone that drops in at different gyms while traveling I'm used to using decent equipment but I was totally impressed by the quality of all the equipment including the kettle bells, barbells, dumbbells, pull up bars, punching bags, etc. The bathrooms and all the facilities were all kept clean and in great condition too! I'd recommend F45 to anyone and it appeals to any level of fitness and F45 Glenhaven was a great place to workout.
Fantastic experience: We Love the F45 Glenhaven team and members. The owners Sebastian and Vanessa bring energy and fun to every workout session. The venue and equipment is always clean and in good condition. You are always guaranteed to have an epic workout, even when you don't feel like it at first.
Fantastic experience: Great
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