Evolve Training Systems Gym & Personal Training In Bayswater

Fantastic experience: I can’t recommend Evolve enough to anyone regardless of where you’re at in your fitness journey. I recently completed the 10-week challenge, and I couldn't be more impressed and happy w my results. The meal plans were easy to follow and tailored to my goals, making healthy eating simple and enjoyable. The environment was incredibly supportive, and I felt motivated every time I walked in. The trainers were not only knowledgeable but genuinely invested in my progress, offering expert guidance and encouragement. Don’t hesitate to join up, there’s not many gyms like this!

Fantastic experience: Enjoyed the 10 week challenge, great people, all the equipment you need and expert advice. The most important thing not a cookie cutter approach. Real results if your willing to do the work

Fantastic experience: I recently completed Evolve’s 10 week challenge and absolutely loved it. I’ve never weight trained before & felt so supported by the PTs.The nutrition guidance was a highlight & I’ve made some permanent changes to the way I eat to fuel my body better. I’m really happy with my results & will be recommending the program to my friends.

Fantastic experience: An excellent gym that is interested in helping me become the best I can be. Strong and healthy!! My PT Luke is very good and has helped me progress over the past 12 mths.

Fantastic experience: Joined Evolve to improve my overall health and fitness and drop a few kg. Davids knowledge of the human body and nutrition really helped me get an understanding around the food I eat and how it affects me. The trainers are passionate and were very helpful in putting together a plan suited to me.

Fantastic experience: Great place! Friendly people and a lot of help with technique, also diet and meal plans… the whole package. No nonsense, just train and get results. I highly recommend this place to anyone who wants to improve their life.

Fantastic experience: Been training at evolve for around 8 weeks now. Recieved tailored meal plans to suit my goals, access to one on one PT sessions aswell as 5 group sessions a week, plus 24hr access to the gym. I've dropped 13kgs so far. Feeling the best i have in years. Great atmosphere and friendly staff .

Fantastic experience: After a number of years of not going to a gym , i decided it was time to go back. After much research, I discovered evolve training systems. My experience with the team for (6 months and counting) has been amazing. The team has been able to work with me in addressing my weaknesses and also provide a good challenge in my training programs to keep things interesting. All the members and trainers are very friendly and supportive, which makes it a great environment to be in. Highly recommend!

Fantastic experience: I recently finished a 10 week challenge at evolve. I highly recommend giving it a go if you are thinking about it. Within the 10 weeks I was able to strengthen my hip and do things I never thought were possible. The group classes were very enjoyable and everyone was welcoming, and encouraging. Thankyou Luke for your support.

Fantastic experience: I've been training with Evolve now for a couple of year highly recommend them, it's a friendly and comfortable environment, all the trainer's know there stuff and help keep you on track with your goals

Fantastic experience: Having recently embarked on a 10 week challenge with evolve I can highly recommend people to get on board. The team are great at managing injuries and creating personalised plans suited to you and your goals. Before I started I was having a lot of back pain which was limiting my ability to do the training I wanted to do. 10 weeks later I’m pain free, fitter, stronger and generally feel better in all aspects of life. It’s a welcoming, friendly and encouraging environment. The trainers know what they are doing with a keen focus on technique to ensure safety when lifting weights. Thanks Luke for your support, and looking forward to achieving my next set of goals.

Fantastic experience: I have recently completed a 10 week challenge at Evolve. I have really enjoyed the support and guidance through this time. Food plan was easy to follow and any questions promptly dealt with by Dave and adjustments given if required. The training was enjoyable as it was very informative and the trainers Luke and Andrea made it fun while ensuring our fitness and strength really improved in this short time. I was able to lose 6kgs in this time so if you are undecided I would really recommend giving Evolve a go.

Fantastic experience: Joining Evolve was one of my best decisions in 2023. I was very cautious of finding a right gym as I had surgeries done on my knee years back following ACL and Meniscus injuries from soccer playing days; so wanted to kick start my fitness journey at the right place. That decision has certainly been very rewarding. Looking back after 6 months I can say that I have greatly improved my overall fitness, shed my weight with the meals plan, improved strength especially around my knee muscle joints, started lifting weights. I even ended up taking part in a community soccer tournament as a result of the progress i have been making, something i never thought I would be able to do it before joining Evolve. :) What set Evolve apart from the other gyms is the program structure that Dave runs at Evolve, the Physical Trainers that you have got access are the very best out there. Luke, my PT was simply outstanding !! There is a lot of focus on the right techniques of doing the exercise that makes the result more guaranteed. It's a small community of members, so you get the easy going vibe while at the gym, never crowded. As long as you can follow their advice and can make time commitments for the sessions, I can assure from my experience that the result is pretty much guaranteed...

Fantastic experience: After seeing my wifes incredible results after 6 months at Evolve, I at the age of 53 decided to try working out for the first time in my life, and am very happy she chose this centre. The team here are very good and making sure your body is ready for what it needs to do with an holistic approach to training. Seven months in I am running rings around the young fellers at work, I cannot recommend them highly enough.

Positive experience: I enjoyed the 10 Week Challenge. The personal training sessions were invaluable and group excercise was varied and fun.

Positive experience: I really enjoyed the group classes and PT sessions. Luke and Andrea were great at mixing it up, keeping us motivated and regular tips on technique. Stick with the challenge and the results will come!

Fantastic experience: A great place to learn not only how and when to exercise but also nutrition and eating habits. A personable and professional team of trainers that have changed my exercise habits for life. Something I am very grateful for.

Fantastic experience: Friendly, encouraging and informative.

Fantastic experience: Special thanks to the team at Evole. Just only in 2months I gain so much confidence within myself. This is like a family gym and 100% they will look after you and support you! I recommend Evole for all their expertise and knowledge. It’s been such an an amazing journey 6months and the results I have achieved is amazing!! Special thanks to Dave and Dex as a professional personal trainers that helped me and trained me!

Fantastic experience: Just completed my first 10 week challenge. Such an amazing experience! There were clear goals and I felt supported and encouraged the whole time. The PT sessions were fantastic and really challenged me! Thank you Nick and team!!

Fantastic experience: Best personal training so far. Dave’s personalized and scientific system helped me over come my physical issues. On top of that, he is a super nice guy and very accommodating for my situation. Will join again once I am back to the area.

Fantastic experience: Such an incredible training space. The amount that the trainers care about you as a person as well as how you train is just above and beyond. The other gym members are equally as lovely, everyone is just there to workout and support each other. It's a great community. All the trainers know what they are doing and are able to help you achieve your fitness goals in a way that works for your body. 10/10 would recommend.

Fantastic experience: Evolve Training is truly a different setup to all the other personal training and gyms out there. David and the trainer's at Evolve Training are amazing at fostering an environment that welcomes people from all aspects of life to join their family/community in helping lead healthy and fulfilling lives. They offer personalised training & food plans that are tailored around your life and set realistic and achievable goals to keep you invested and engaged. They don't offer quick-fix solutions or prescribe you with internet fads to help lose weight but instead work with each individual to change their diets gradually and to build better routines to manage their weight through a healthier lifestyle. They are flexible in the ways that they provide their services (1-on-1, group, online, etc.) and work to find how to best maximise your time with them. You truly get your money's worth with them each session and they're always available if you have any questions. Rehabilitation is also a massive part of what they offer and before even lifting a single dumbbell or using a machine, David and his team will make sure that any persisting injury or physical condition is looked at and strengthened. I have been fortunate to be a member with Evolve Training for almost 10 years and have participated in numerous 10-week challenges that they set up/ran. This resulted in getting me to be the healthiest I have ever been both physically and mentally. I strongly recommend that if you're sick of the lack of attention and effort that your local gym provides in helping to improve your health & fitness, to reach out to David and sign up with Evolve Training.

Fantastic experience: I’ve been working with the Evolve team for the last 8 months - and have had the best results , more than I could have asked for! They’ve worked with me to work out what does and doesn’t work for me and continue to challenge me to get better and better. I am looking forward to the next 12 months and what we can achieve!

Fantastic experience: I joined a 10 week challenge at Evolve a year ago when I received a medical diagnosos that suggested I would have to undergo surgery that would leave me unable to lift anything heavier than 3kg for 3 months. I surmised that the best path to recovery was to be substantially fitter and stronger than I was. At the end of the challenge I had lost 5kg of fat and gained nearly 3 of muscle. This is not a gym where you pay your $20 a week, get shown around then left to your own devices. It has a small clientele, and every membership involves at least 1 personal training slot a week. Technique is perfected, plans are developed to suit your goals, and you are pushed to improve. You are given a meal plan (admittedly, you effectively eat the same thing every day, so discipline on this one is tough as they don't come around to your house to enforce it, so room for improvement!!). All of the trainers know every member, and there is nowhere to hide if you are not doing the work. If I was going to a regular gym I would have thrown in the towel by now, so thanks to Dave and the gang for having me in the best nick I have been in for years.

Fantastic experience: I have been with Evolve for about 3 months now and I'm feeling so much better. Dave told me from day one if I put in the work I'll get the results I want!!!! He was not wrong. First results were amazing - I lapsed over Xmas but back to business now!!! Zac, my trainer, has my back but all the trainers there have my back, which always feels like I have a cheer squad behind me! Dave's even fixed my sleep which has been life changing! If you're ready to put in the work then Evolve is the place to go!

Fantastic experience: Staff are great. Trainers teach you the right way to do the exercises not just put you on machines. Has helped with my posture and now able to go off and train on my own

Negative experience: I am writing on behalf of a family member to voice my disgust in this company and the owner. He degrades other fitness organisations and treats his "clients" with next to no respect Beware of this place!

Fantastic experience: I came to evolve 6 months PP with lower back pain, Dave identified a pelvic tilt which we got working on to fix straight away. With my body right we set some strength goals which I achieved with with support from Dave’s extensive knowledge and the confidence he instilled in me. I completed a 10 week challenge where Dave set my custom workout plan and meal plan, I suffer from a thyroid condition which was no match for Dave’s experience and knowledge. I have lost 14kg since starting at evolve - Dave, Nick and the crew are the best in the business. Highly recommend!

Fantastic experience: Evolve training is great for everyone whether you are a beginner to fitness or needing physical rehabilitation. The trainers at Evolve training have extensive knowledge and experience to tailor to each individual's fitness goals, they focus on their clients' wellbeing and techniques. I have had the pleasure to work with David and Damien and i highly recommend the studio to our locals.

Fantastic experience: I have been with Evolve for a year and what I can definitely say is that these guys are thorough professionals, know their stuff and stick with you through thick and thin ! I particularly am forever grateful to my Coach Nick as well as Dave who have been there for me and supported me in achieving my 20 kilo weight loss so far. It would not have been easy to achieve what I have achieved so far without these guys as it wasn't just about regularly hitting the gym or eating right. it was also a lot of the expertise that they demonstrated in getting my body fit and read, to achieve those goals without injuriy, which has been the case historically with some of the other trainers that I have trained under...

Fantastic experience: I joined a "10 week challenege" with evolve becuse I wanted to get fit and put on some muscle. I've always been thin and so was a bit sceptical as to if they could help me, as most of these challenges are for people who want to lose weight. Boy was I wrong. They tailored my eating plan and training specifically to me and my body type. During the challenge I lost weight around my waist and put on almost a kilo of muscle. I'm in the best shape of my life and am only continuing to see the gains I'm looking for. One of the best pats of Evolve is how much of a community feel it has. Anytime you are down there, there are people willing to help you and support you through your training sessions. I would recommend all the crew at Evolve to anyone who is serious about wanting to make a change in thier fitness.

Fantastic experience: Great for all levels of fitness. As a newbie to fitness Dave and the team worked to find a program that worked for me, my injuries and fitness levels. Very encouraging staff and other clients. I was able to get better results than expected. Would definately suggest for other people. Thanks Evolve team.

Fantastic experience: Just completed my 10 week challenge and feel great. These guys know there stuff, they care about what they're doing and are just all round great guys. They cater to everybody with there meal plans and training plans, and do more. Always felt welcomed since day one, have great conversations and it's just so much fun, the classes, the pt and the plans. It is so worth doing if you're thinking about it. I haven't felt this great in ages and best gym in my books. Not only physically improved, but mentally too. The owner dave really cares about what he does and it shows. My pt was Zac, and he's been amazing since day 1, really caring and supportive, and they give me the push I need, and the privilege of having Damian run the classes was awesome, making it challenging and fun at the zame time, and nick is also amazing at what he does. Top blokes!

Fantastic experience: I have just finished doing the 10 week challenge and have loved going to evolve. It’s been great that they tailor make the programs and meal plans for you. The group session have been really good and you get to meet some awesome people. The PTs are very knowledgeable and will get the best out of you. Evolve is one of the best gyms to go to if you want to get good results.

Fantastic experience: I have been a member at Evolve for about 6 years & I can honestly say that both Dave ( owner) & Nick (my personal trainer) have always ensured that I have worked towards improving my health & strength even when my motivation to do another 12 reps. was a little lacking !!!!! Evolve’s philosophy is to help clients reach their personal goals in a safe & responsible environment.

Fantastic experience: I have loved training here with Dave and Nick, great guys, very knowledgeable throughout the fitness industry, really care about each individual’s goals and support you along the way. Highly recommend to anyone.

Fantastic experience: I started training with Evolve when I had constant back and hamstring issues when I was playing sport. I was told to give it up by numerous specialists, but through persistence and a strength program, Dave managed to get me running and playing all the sports again, pain and injury free, and gave me the knowledge on how to maintain it. Highly recommend.

Fantastic experience: I started training with Dave at Evolve back in 2012. I had been going to gym regularly but wasn’t getting the results wanted, largely due to poor technique. Not long after starting with Dave I started putting on the muscle I was struggling to gain by myself as well as gaining strength which had the pleasant side effect of helping with my bad back. I have since continued training with Dave (early 2020) maintaining the gains I had achieved as well as continue to learn from him. Having trained with trainers from other gyms, I think you would be hard pressed to find a team with as much experience and expertise as Dave and the team at Evolve, whilst also individually catering for each client.

Fantastic experience: I started at Evolve as I've always been able to train but needed a massive push to meet nutrition and training potential. I'd been undertaking Muay Thai for a fairly long time and was moving up into the higher ranks and at a stage where just training, doesn't cut it, if I wanted to meet the criteria for a black singlet. I needed a better understanding on how I need to train and eat to meet my Muay Thai goals. Evolve has done that and so much more, They've helped me improve on my coordination, agility, general movement, cardio and nutrition... I'm faster, more agile and have better power behind me. I now have a much better understanding regarding the importance on how aspects of training and food improve my sport.

Fantastic experience: Great local gym with a great environment. Dave’s (the owner) knowledge is second to none!

Fantastic experience: The PTs are awesome and welcoming. Dave the owner is extremely hands on and involved with his clients. I can message him anytime and he gets back to me pretty quickly to answer any of my questions.

Fantastic experience: Very friendly and caring trainers who look after you and take the time to get to know you properly. Love the group sessions; lots of fun and great community spirit.

Fantastic experience: Just by chance I saw the sign about 10 week challenge whilst buying junk food at 7/11. Thought o yeh just another one . Told daughter who sent email off unbeknownst to me. Get phone call from David, go in have chat. This place is different, not a cattle yard they actually give a dam. I was in a bad place mentally and had given up , now after 10 weeks life has turned around And I feel great and happy to look myself in the mirror all thanks to David, Ben , Nick and my team mates at evolve. My family and I are forever grateful as my wife and kids will not let me stop gym as now I'm apparently a pleasure to be around. Thank you evolve. Mark Barrett

Fantastic experience: Evolve is much more than just a gym. It is a health community with a welcoming atmosphere. I had never walked into a gym before I joined Evolve as I thought I was not a gym person. The trainers at Evolve changed my mind! All the trainers at Evolve care about all members and ensure they give the best health, nutrition and exercise advice to help you reach your goals. They gave me confidence to walk into a gym, the knowledge of how to safely work out and nutritional meal plans for me to reach my goals. My daily life is not complete without my visit to gym now. I could not be happier with the team at Evolve.

Fantastic experience: By far the leaders in personal training. Every person that walks in here will have their life changed. The most knowledgable in the business, great facility in an easy to access area. The long career of the trainers there are testament to the awesome outcomes I have achieved there.

Fantastic experience: Evolve team has great knowledge and expertise.

Fantastic experience: As a personal trainer, the team at Evolve has helped me improve my service as a PT as well as my own physique. Within 2 weeks of joining Ben has helped almost completely eliminate my shoulder and knee pain. If you're tired of treading water with your health/fitness goals, do yourself a favour and get in touch with the people at Evolve. They have a no-BS approach and offer a wholistic approach to training.

Fantastic experience: Extremely experienced staff which show with the results. Gym always kept in great condition. Great place to train and make a change.

Fantastic experience: Joining this gym has been a life changing experience. 15kgs and 3 dress sizes down + a plan for life. The trainers, the meal and exercise plans and the group sessions are exceptionally good and something you don't get at the usual gym. Highly recommended!!!

Fantastic experience: I have 20 years training experience but have learnt more in 2 years at Evolve than the previous 18. Improved technique and nutrition has seen me go beyond my goals. Dave and the team know their stuff and the sense of community they have developed ensure that everyone is welcome and encouraged.

Fantastic experience: This group has helped me fine tune my nutrution, heal properly and efficiently through injury, break all my pbs from other gyms; Additionally, Dave helps me learn to actively use correct muscle groups and the importance of posture whilst lifting heavy. I still trained under him whilst living in Gippsland for 18 months. The 3.5 round trip was well worth the knowledge and guidance and encouragement that I get back.

Fantastic experience: Dave and the crew at Evolve are amazing. I've been training with Dave for over a year and have seen awesome results in both strength and technique but also a huge help to my posture issues from childhood. Dave has worked closely with me and taken care of everything I need right from the start and I can't wait to continue to grow and achieve my goals with Dave's experience, knowledge and support.

Fantastic experience: Can't recommend david and the team at evolve high enough, 20kg down, amazing training and support from all the coaches, combined with a amazing community atmosphere

Fantastic experience: I have been a member at Evolve for almost 2 years. The trainers are great and incredibly knowledgeable providing individualised meal plans, workouts and the ability to help rehabilitate injuries. The general atmosphere of the gym is very friendly and non-intimidating. The group training classes are fun and challenging and a great way to make new friends. Highly recommend visiting to try it out!

Negative experience: The trainer was good but they promise a lot and deliver little. Tried to cancel and got a horrible attitude which is normal for gyms when you try to cancel but was shocked at how unprofessional and rude the owner was. Wouldn't recommend. Save your money and go elsewhere.

Fantastic experience: Great experience! David, Ben and Nick are all very knowledgeable about not just training, but diet, nutrition, rehab, anything you need! Its not just a personal training studio, not just a gym, it really is unique.

Fantastic experience: Excellent coaches.

Fantastic experience: Great place

Fantastic experience: I haven't trained for nearly 10 years, and carrying several issues, was hesitant to head back to the gym. David's knowledge, passion and enthusiasm for 'fixing' broken me, give me a positive vibe every time I set foot in the place. Take the first step, you won't regret it.

Fantastic experience: These guys know what they're doing. Great set up. Simple yet effective and easy to use. The trainers are very knowledgeable, experienced, friendly and are determined as much as you are towards achieving your goals. They remember your name here. You're not just another name on the books. Get down here, and they'll look after you.

Fantastic experience: Dave has been my savior!! Many medical practitioners were recommending spinal surgery to stabilize my weak pelvis that had troubled me for over 6yrs. I got in contact with the team at Evolve Training Systems and in 6 short months with a personalized rehab and training plan I'm now doing regular fun runs & progressing through my training getting stronger each week with no sign of my previous pelvis issues. The knowledge and passion of this team is second to none!

Fantastic experience: Great place. Trainers who know their stuff and are committed to you seeing results. Great equipment to work all different parts of the body too

Fantastic experience: Been training here for around 10 months and have nothing but positive things to say. I've exceeded my own expectations and have my health and physical state in the best shape of my life. Recommend to anyone wanting to transform their own lifestyles as much as I have

Fantastic experience: Since beginning at Evolve I have increased Muscle Mass beyond what I even thought capable. My overall fitness including performance during Bootcamp sessions has allowed me to develop in areas I am weakest and evolve in areas that are strong. Dave, my trainer Ben and all the staff and Clients at Evolve are excellent, welcoming people. They will work on areas where strengthening and rehab are required and help you achieve results in a friendly but hard working environment.

Fantastic experience: Nothing but praise. As a Sports Physiotherapist (>30 years experience) I'm afraid I am a pretty fussy client. Dave and his team are experts in the industry, have a well equipped facility and cater for clients across the broadest range of age, experience and fitness, including rehab. Key points are a sound knowledge base, patient teaching and coaching style and attention to the small details that make resistance training both safe and effective for every body.

Fantastic experience: These guys know what they're doing when it comes to both fitness and nutrition. Had a lot of great results from them, completely recommend.

Fantastic experience: First place I've trained where the people actually care about your goals. They are complete package and worth the money. They take care of injuries and weakness, diets and push you towards your goals and keep you on track.

Fantastic experience: small team, great training, very knowledgeable on fittness and nutrition