Kick Punch Submit

Fantastic experience: Great environment and quality coaching

Fantastic experience: I recently joined Kick Punch Submit and couldn’t be more happy with my experience. The gym has a welcoming atmosphere and an amazing community. Head Coach Harry is incredibly knowledgeable and skilled (you can’t get better grappling training anywhere else in Sydney), with a wealth of experience as a martial artist, his and the other coaches at KPS teaching style is technical, engaging and supportive, ensuring that everyone regardless of their skill level feel both comfortable and motivated to improve. Something else which is unique about this martial arts academy is that it is open 24/7. I love this as you are able to train and use the gyms facilities even if you aren’t able to attend classes during the allocated times for classes. If you’re looking to learn or improve your martial arts skills or even enhance your fitness, I highly recommend Kick Punch Submit.

Fantastic experience: Been training for years now with Harry. One of the best coaches I've ever had the honour of training with. Facilities are amazing and everyone is made to feel welcome. It would be silly not to come and try it for yourself.

Fantastic experience: Zushe always says such fantastic things about kicking and punching, I can't wait to try it out next time I'm in Sydney

Fantastic experience: An absolute legend!! Getting trained by him was the best decision i ever made

Fantastic experience: An amazing place full of supportive coaches and a great camaraderie. Full of legends that are second to none.

Fantastic experience: ⭐⭐⭐⭐⭐ I cannot recommend Harry enough! As a professional martial arts instructor and champion, he brings incredible knowledge and skills to every session. Harry’s teaching style is clear, precise, and tailored to each individual’s needs. What truly sets him apart is his humility and passion for helping others grow, no matter their level. Whether you're just starting or looking to refine advanced techniques, Harry inspires confidence and excellence in every student. Truly one of the best in the field!

Fantastic experience: Absolutely great gym, Harry is a fantastic teacher and I've learnt alot from him. Couldn't recommend more highly

Fantastic experience: Such amazing place, love working here and not only that everyone makes you feel like family. If you’re looking for a place to start your martial arts journey, I strongly recommend here. Great vibe & great facilities.

Fantastic experience: I recently joined this gym and couldn’t be happier with my decision! From the moment you walk in, you’re greeted with a very friendly and welcoming atmosphere. The staff and members create a great community vibe that caters to all fitness levels, making everyone feel included and motivated. One of the highlights for me is being able to attend boxing and Muay Thai classes and personal training sessions with my son. It’s a fantastic way to bond and stay fit together. The facilities are top-notch, featuring a recovery area with an ice bath, steam room, and sauna, which are perfect for post-workout relaxation and recovery. The 24-hour access is incredibly convenient, allowing me to fit workouts into my busy schedule without any hassle. If you’re hesitant about trying out MMA/BJJ/Muay Thai/Boxing etx, don’t be! This place loves welcoming new people and making them feel part of the community from day one.

Fantastic experience: KPS is a great martial arts academy. Harry and the whole team are super friendly and always keen to help. Since I started training with KPS I have improved my submission skills so much and I feel Im part of an awesome team of warriors. We look after each other. Harry's and all Kps instructors skill levels are world class. Highly recommend it. Oscar Wolves

Fantastic experience: Great coaches, great atmosphere, great training! Highly recommend anyone wanting to start training mma

Fantastic experience: Harry Kimura is really good at teaching leg locks, I love learning leg locks with Harry because he has really nice feet, Harry looks after his feet well and when training with Harry his feet smell real nice so it's a pleasure to train with him

Fantastic experience: Great gym for all levels. Super welcoming. Harry is a legend. Highly recommend.

Fantastic experience: Excellent gym with quality instructors with years of experience in all types of combat sports and martial arts, highly recommend.

Fantastic experience: The best grappling gym in Sydney , loves training here the past 3 months and very lucky to learn directly from somebody with Harry’ the head coach experience. The gym has a friendly vibe and all coach’s there are very helpful with your progress . It also has a cool recovery area to sauna and ice bath if that’s your thing .

Fantastic experience: Great facilities here, harry is a top coach and makes you feel very welcome no matter what level you are. Would definitely recommend!

Fantastic experience: Kick Punch Submit is a great gym for all levels. Harry and the coaches are great and so welcoming, and the classes are engaging. Highly recommend

Fantastic experience: Kick Punch Submit are great! Harry and the team are very welcoming and cater very well to beginners. Highly recommend!

Fantastic experience: Amazing gym with exceptional coaching staff. Highly recommended.

Fantastic experience: Awesome fight gym with champion instructors

Fantastic experience: Amazing gym! Coach Harry is an absolute legend. 10/10 recommend!

Fantastic experience: Awesome local spot to train in Waterloo. Welcoming vibes and great people to train with. Really appreciate the space and attentiveness of the owner harry and coaches.

Fantastic experience: Really love Harry’s classes! We do a private group class with our work team and every week I’m looking forward to it! There’s also a nice icebath and sauna which is great for after the session

Fantastic experience: Cant recommended the Tuesday evening muay thai with Ozni enough, great space to be in!

Fantastic experience: Mygrouponlinediyrect

Fantastic experience: KPS is a not just a martial arts gym, It's a community of like minded warriors from different walks of life. I joined KPS a little over a year ago, and in that time I've gained so much in terms of friendships I will cherish for my life, martial art skills, my very own kickboxing style, and most importantly courage and faith in myself. Harry Kimura Grech (Head Coach) is one of the strongnest, talented, and pure hearted warrior I've ever met in my life. Begginers or advanced level fighters and human beings are all welcome at the DOJO!! Try us out with a 1 week free trial !!

Fantastic experience: I’ve been really impressed with the variety of classes at KPS, from grappling to strength and conditioning, and even a stretch class. It’s been a great experience, and I highly recommend this gym to anyone considering starting martial arts. The instructors are knowledgeable, and the atmosphere is welcoming – definitely worth checking out!

Fantastic experience: Harry's gym has been fantastic for training. They offer plenty of no-gi-jiu-jitsu classes, which I've really been enjoying. Thinking about trying the kickboxing classes soon. Definitely recommend this gym to anyone considering martial arts.

Fantastic experience: I’ve been really enjoying the kickboxing classes at KPS. Harry’s coaching has been fantastic, and I’ve seen a noticeable improvement in my skills. Excited to give the submission wrestling class a try soon. Highly recommend checking out KPS for some great training!

Fantastic experience: I've really been loving the strength and conditioning classes at KPS. They've pushed me to new heights physically, and I've seen real results. As for the submission wrestling, I was hesitant at first, but once I tried it, I was hooked. The team and coaches are professional and friendly, which makes all the difference. Definitely worth checking out!

Fantastic experience: Kick Punch Submit has been an amazing find for me as a woman in martial arts. Coach Harry and the team make everyone feel included, and my grappling skills have soared since joining. It's also great to see other girls at the gym. I highly recommend it to anyone considering joining!

Fantastic experience: Kick Punch Submit is hands down the best martial arts academy I’ve ever experienced. Their grappling instruction is phenomenal , and the friendly team also offers fantastic lessons in boxing and kickboxing. Coach Harry’s laid-back approach, combined with the expertise of the entire team, creates an environment where learning is not only effective but also incredibly enjoyable. Whether you’re new to martial arts or looking to hone your skills, Kick Punch Submit is the place to be. Highly recommended!

Fantastic experience: Harry is one of the most experienced competitors around and has a wealth of knowledge of grappling. Great guy and an absolute unit

Fantastic experience: Awesome gym with a close knit group of members always around to train and help improve each others game. Head coach Harry & his team have a depth of knowledge and really invest themselves in the development of their students (all levels). The combination of the coaches and members make the environment great for getting beginners up to speed quickly. It’s a growing gym, so perfect time to get in. Looking forward to where it goes from here.

Fantastic experience: I brought a 10 pack of private lessons from harry l can say it's very worth it, it is very different when harry is there watching your technique and adjusting it, l think it is much better than even instructionals. Harry has a wealth of knowledge across BJJ, judo to catch wrestling if you do just jui jitsu he would greatly improve your standup game and knows a lot of things you won't normally see in jui jitsu. Aside from his knowledge harry is a legend as well very welcoming always has a big smile when greeting you, brings a very good vibe very genuine person we need more people like him. All in all l am happy with my experience and will see harry again in the future l wish him the best with his ventures in life and his gym he has done very well.

Fantastic experience: Love it! Legendary trainers, and it has all you need to get good at MMA. Highly recommended.

Fantastic experience: Excellent gym with a great environment. Learnt a lot during my time there and can't wait to be back for further training.

Fantastic experience: The staff is friendly and knowledgeable, and the trainers are top-notch. The workouts are challenging and fun, and you'll leave feeling accomplished every time. I highly recommend it!

Fantastic experience: Good trainers and members in the gym to rub onto you a positive attitude and mindset to become a better version of yourself, Also to prepare yourself for future battles or adventures so you are always ready to defuse a violent situation or help a loved one or a neighbour in need

Fantastic experience: I joined the gym a couple of weeks ago and I'm loving it! The coaches are really well prepared and they are really patience with teaching every punch or kick knowing that I've never done it before. Must go and do your first week trial for free! highly recommended!

Fantastic experience: “Amazing gym, all nice people, really welcoming for me as a beginner. Great experience“

Fantastic experience: I have always been super proud of Harry for his great achievements in his fighting career and the running of his very successful gym - Kick Punch Submit. And all of his instructors seem very close, like family. I can’t wait for Harry to train my sons into little warriors ✝️. We need more strong and courageous men these days, and I trust they’ll be in good hands with a teacher like Harry.

Fantastic experience: Great place to train. My fitness really deteriorated since working from home so it is great having instructors that help slowly build it back up while still pushing me.

Fantastic experience: Legit MMA gym with pro instructors & vibe. Supplemental classes like the Functional strength and Yoga are a great addition

Fantastic experience: KPS is such a great community full of driven and like minded individuals, where anyone can find a place. Every teacher is extremely knowledgeable and all will be put to their limits. Among Sydney’s best

Fantastic experience: Lots of variety in classes – great team and welcoming gym all round. Couldn't rate higher!

Fantastic experience: When I showed up for my first session at KPS, I'd heard about head coach Harry Grech. I knew he'd competed (and won) all around the world, and I knew he was comfortable amongst the Earth's best grapplers. What I didn't know - until 10 minutes into our first session - is what a game-changing coach he would be. Seriously, the guy is like a mixture between a white Mr Miyagi and a young Dumbledore. If you're a total novice, he'll give you one of the best foundations around. If you're a seasoned pro, he'll equip you with an arsenal of seldom-seen, high-percentage subs. And if (like me) you've dabbled a bit, he'll course-correct your grappling from "worse than you'd like to admit" to "now that's more like it". After one hour on Harry's mats, you'll feel like you've seen a Rosetta Stone for awesome no-gi grappling. Oh, and did I mention that there's also an ice bath and infrared sauna? 'cause there's also an ice bath an infrared sauna.

Negative experience: This guy is dodgy to deal with. Good luck

Fantastic experience: KPS is a great gym, good atmosphere and top notch training as well as ice bath and infrared sauna. Couldn’t ask for a better place to train and recover . Thanks Harry Kimura for the teaching and wealth of knowledge. A+++++

Fantastic experience: Great little mma gym, got everything you need , good variety of the classes plus some amazing recovery tools like ice bath and infra-red sauna. Great value for the money!

Fantastic experience: Amazing place for MMA classes with great facilities and super friendly staff and people. The sauna and icebath are a big addition! It feels so good to use them after a session.

Fantastic experience: This gym has a great sauna and icebath, awesome Jiu-jitsu coaching, and 24/7 access for members.

Fantastic experience: Great environment and great coaches, one of the best gyms I’ve trained at.

Fantastic experience: Great gym with an ever growing curriculum and world class recovery facilities to compliment your training. I have trained with head coach Harry Grech and can say first hand he is a great coach and a world class competitor. A one of a kind grappler who can accelerate your learning with a unique style learned from the best ALL around the world. Kick Punch Submit is a welcoming space where students of all levels can improve and have fun at the same time.

Fantastic experience: Harry is the cus d'amato of mma

Fantastic experience: Recommended

Fantastic experience: An excellent dojo whether you’re training for MMA, BJJ, Kickboxing or Karate. You also have yoga and open mat sparring at weekends. It’s really great to see how sensei Harry and in fact all of the instructors there Kyle, Harrison and Jake genuinely care and want you to help you improve in the different styles available. They are a great bunch here both teachers and students, KPS is truly exceptional and comes very highly recommended.

Fantastic experience: Great instructor, hard rounds and awesome people!

Fantastic experience: Can't recommend a better dojo for improving yourself in a positive environment

Fantastic experience: Harry is a great coach and has great technical advice. The gym is always kept clean and tidy

Fantastic experience: I have been training at Kick Punch Submit for over a year now. Harry is a legend and hands down best trainer I have ever met. Highly recommend KPS if you want to get trained properly in a welcoming friendly environment.

Fantastic experience: Excellent place to train multiple martial arts. Definitely recommend to anyone looking to start or for a fresh start!

Fantastic experience: Good people fun training

Fantastic experience: I've only recently started jiu-jitsu at KPS and the community has been very welcoming from the very start. Harry is very patient and has enabled me to quickly learn the intricacies of jiu-jitsu

Fantastic experience: I have been training with Harry for a year now and the experience has been great. I have learnt so much about the art of grappling. He is an excellent coach who keeps the sessions fun, interesting, challenging, a great workout, full of learning and is always happy to share his knowledge and experience. Really grateful that I found Kick Punch Submit and I look forward to continue to train there for the years to come. Thanks Harry and the KPS team

Fantastic experience: I started submission wrestling and boxing with Harry at KPS around 3 months ago. 2 of the many fighting techniques he teaches. I have gained so much knowledge and experience in the time I have been training at KPS and find that walking into his academy was one of the best decisions I ever made. During the time I’ve been at KPS, not only have I learnt so much about martial arts, I have met many like minded people that are friendly, easy going and I have already competed in a grappling tournament. Definitely an outstanding place to try out no matter what skill level you are.

Fantastic experience: I have been training at many martial arts gyms. KPS is one of the best ones I have trained at. Harry is a great coach. The gym is nice and clean. And the fellow students are all friendly without egos.

Fantastic experience: everyone at this gym is so nice and respectful, the coach's have all helped me so much cool guys and girls

Fantastic experience: Genuinely welcoming gym, attentive coaches and reasonable fair pricing!!

Fantastic experience: Kick Punch Submit is by far the best MMA gym I have ever been too. All the coaches are super welcoming and are teaching the highest level of information available! I am also happy to say that I’ve made a bunch of life long friends here at KPS.

Fantastic experience: Whether you want to learn martial arts or just stay fit and healthy Harry has the experience necessary to help you achieve your goals.

Fantastic experience: The fastest way to choke!

Fantastic experience: Harry Kimura is an exceptionally knowledgeable, humble, and dedicated trainer. I’ve been training with Harry for the better part of a year, and I can honestly say he is committed to you, and your goals. Harry has helped me refine aspects of my grappling game and adds vital adjustments to my game, given his world class knowledge, gained by training with the best, and competing at the highest level. Thanks for everything you do. See you on the mats!