F45 Training Gosford

Fantastic experience: As someone who’s been going to the gym on and off for 5 years, this is the first time I’ve ever been consistent for longer than a month, with the encouragement of the staff and peers it’s a gym I’ll recommend to anyone, not one persons the same and the coaches understand that and make it work for everyone!

Fantastic experience: I've been training at Gosford F45 for nearly 3 years and love it. I have a better relationship with exercise; I have made beautiful friends in members; and feel wholeheartedly supported by the coaches. The coaches are encouraging & quick to adjust exercises to accomodate limitations/injuries. The gym has a safe, inclusive environment, which I haven't felt in other commercial gyms. I highly encourage anyone to come along :).

Fantastic experience: I just started here and I love it. All of the coaches and the community are so welcoming and encouraging. The workouts are challenging, and the coaches always push you to do your best. The best F45 I’ve been to!

Fantastic experience: What I love about F45 Gosford is that there are so many different personalities and bodies all training and bettering themselves together. Everybody is treated and respected the same no matter age or fitness

Fantastic experience: I have been a member of F45 Gosford for several years. It is the only gym I have consistently attended every single week. The trainers are professional and extremely helpful. I’m am 63 and regardless of age or fitness level, you will always feel welcome and part of the team. I have learnt many wonderful tips about health and nutrition and feel that my physical and mental fitness has never been better. New friendships have been forged, all while having fun and working hard, challenging myself with every single workout! Highly recommended ️‍♀️️‍♂️ Tess Curtin

Fantastic experience: Honestly couldn’t tell you 1 bad thing about F45 Gosford. The coaches are next level, pushing and supporting when you need it. They always have high energy and vibes which makes you want to work harder. I got a Lionheart after a while and it’s a game changer for me, you challenge yourself and the other members to push for the points. It has really elevated my performance. The other members come from all walks of life with varying fitness levels but everyone is supportive and encouraging regardless of the station or ability. I never struggle getting up for the 5am class as I love going - it’s an awesome way to start your day. If you are thinking of joining… do it, you won’t regret it.

Fantastic experience: I started my F45 Gosford journey at the start of this year. I didn't have any expectations on what it would be like. But since starting, I've met so many amazing people that have welcomed me to the studio family. It's been an amazing experience so far, and i look forward to what the future brings.

Fantastic experience: A great place to train with a friendly atmosphere.

Fantastic experience: I start my day going here, and I absolutely love it. Best decision I have ever done. Thanks to the whole team.

Fantastic experience: Have been training there once a week for a few weeks and very happy with the setup and classes. Efficient workouts, plenty of space, good temperature with fans to keep you cool, exercise variety and instructor on hand to help with any questions or exercise corrections. Updated: continue to attend and the great quality provided still rings true.

Fantastic experience: Best place! F45 has been a game changer. The workouts are challenging but the coaches are welcoming and make it very enjoyable. I've been going for over a year and won't stop. I'm loving it .Highly recommend.

Negative experience: I had to cancel membership as we were moving and went through the correct avenues to do so and had approval from them that it was cancelled. I have then been illegally charged 3 more payments after my cancellation date and have notified the owners for over 2 weeks, they have refused communication with me and have not refunded the monies owing to me. Poor customer service from the new owners!

Fantastic experience: This is an exceptional gym, you will find no better F45 anywhere. The trainers are great, the space is massive, the people are genuine and friendly - a true community, not just a claim. If only every F45 was this good, thanks team.

Fantastic experience: Brilliant program and people!

Fantastic experience: Awesome gym with great trainers

Fantastic experience: F45 is one of the only workout routines I have been able to consistently stick to and enjoy. The studio and team are great and keep you motivated to show up every day!

Fantastic experience: F45 Gosford is the best gym ever! The team make everyone feel so welcome. Joining F45 has been amazing for both my physical and mental health. I would highly recommend it for anyone, even for beginners wanting to start their fitness journey!

Fantastic experience: F45 is the only thing I've found I'm able to stick with longer term, and not get bored. I also saw results pretty quickly and have been able to keep the weight off without starving myself. The staff are encouraging and helpful, and make sure I use correct form to prevent injury. The other gym members are great and the social events are a lot of fun.

Fantastic experience: Awesome community! Mixture of cardio/weight sessions. Definitely recommend!

Fantastic experience: After being a member of other traditional gyms, F45 Gosford is by far the best! I struggle to put my own workout together – with F45, I don’t need to stress myself with it. The Coaches are amazing – approachable and going above and beyond to be supportive! If there is anything to too difficult because of pre-existing injuries, they are happy to accommodate and find alternative exercises. It has changed the way I view my health to understand there is far more to your health journey than a number on the scales. The F45 Fam is a positive community for all levels of fitness. 20/10 would recommend!

Fantastic experience: Starting a work out routine or even changing gyms can be terrifying. When my partner and I moved back to the Coast from Sydney, I was very sad to leave my F45 fam down south and have to start again. Instantly, the coaches took an interest in my goals, my strengths, and in my general life. There is so much support and just as much laughter within the whole studio and didn’t take long for my nerves to melt away and make new friends. Particular shout out to Tyler for constantly filling up my water bottle mid set! #MVP

Fantastic experience: Great coaches, challenging workout and most of all… lots of fun!

Fantastic experience: 8 weeks ago I signed up for F45 Gosford for my very first challenge! I am addicted! Every time I think my fitness has improved greatly, they throw in a curve ball of a class that pushes you harder and harder. Every exercise is easy to modify to suit your ability, and the trainers work with you to make sure you get the most out of it. I would highly recommend F45 Gosford.

Fantastic experience: I’ve been a member here for over a year now and it had bought me such joy to go hear for a workout! - the trainers always welcome you with a smile and open arms, highly suggest F45 Gosford

Fantastic experience: Use it or loose it. Importantly with a bunch of great people especially the trainers always looking out for you, with importantly a great attitude. Terrific place to start your day

Fantastic experience: F45 Gosford is a community in itself. The coaches are so motivating, it’s not confronting and they make getting fit fun! They will happily adapt exercises to your needs and keep you motivated along the way. Highly recommend to all!

Fantastic experience: F45 Gosford has changed my view on fitness as it’s something I’ve struggled with for years. The coaches are all supportive and really help to achieve your goals. It’s not intimidating like other gym environments and the community is incredible. Couldn’t recommend it more!

Fantastic experience: Awesome place to work out. Coaches are amazing and push you to the limits Love it

Fantastic experience: F45 Gosford is bigger and better than ever. The workouts are always changing so your body is always challenged and it’s never ever boring or predictable. The coaches are so motivated to help everyone exceed their own expectations. The class is full of positive and fun people and this vibe is contagious! A class at F45 Gosford is my most favourite activity - so I go almost every single morning. It’s the best way to set up the whole day. If you’ve never tried it or if you’ve been thinking about it - just come in an give it a go. It’s the best!!!

Fantastic experience: F45 gosford is more then a gym but a family community with supportive members and motivating coaches. I love it so much it's become my second home haha! The best gym I've ever been part of and wouldn't recommend any other place! If you are lacking motivation or want to start your journey into fitness F45 Gosford is where you want to be. I remember walking into this gym no idea and feeling so scared and didnt know what I was doing but the coaches and members not only helped me find perspective but encouraged me to never give up and now I dont! 12 months later I am still loving it and have improved so much and I couldnt be more proud to be a member.

Fantastic experience: Amazing place to train, super friendly and fun trainers that tailor the workout to your ability

Fantastic experience: I attended Gosford F45 for 6 months but unfortunately had to leave due to moving house. I have since trialed 5 other F45 gyms and can easily say not a single one came even close to Gosford F45. I had no idea how high the bar was set until I visited the other F45 gyms. The instructors, the energy, the space, the people, the culture. Everything is 5 stars. I wish I lived closer so I could still be a member!

Fantastic experience: The most amazing place to train with even better people. Close and supportive community with great characters. Place to train

Fantastic experience: F45 Gosford has completely changed how I view exercise and my own health. I went from only doing short walks once or twice a week to wanting to attend a class every day. The trainers are not only super helpful, but also so friendly and approachable. Highly recommend joining the f45 Gosford family.

Fantastic experience: Such a great place to train & meet people, from the first day you step into the studio you feel like part of the family. The trainers are amazing, always going above and beyond to help you reach your full potential. I never thought I would enjoy a gym as much as I do at F45 Gossy! Highly recommend :)

Fantastic experience: Awesome way to start every day. The team are very experienced and friendly creating the best atmosphere to train.

Fantastic experience: A great place to get fit and meet people. Just try to challenge yourself.

Fantastic experience: Why would you want to train anywhere else! Awesome trainers, professional fitout, well structured - just a pleasure to call “home” each morning. Always something new and exciting happening around the gym which keeps you motivated!

Fantastic experience: F45 Gosford is an amazing studio, really clean, huge with great facilities. The trainers and members are all amazing and welcoming. Have trained here for 2 years now and love it. The trainers keeps you consistent and makes you want to be part of the action each day.

Fantastic experience: Chocolate great. People great. Workouts fun and challenging.

Fantastic experience: Best trainers! So supportive, knowledgeable and fun, creating a positive environment for everyone.

Fantastic experience: I’ve been part of the F45 Gossy community for 5 years, the trainers are entertraining & supportive with the 3 F’s; fitness, form & functionality. F45 Training is a bit like the chocolate! It’s really good for you.

Fantastic experience: Awesome gym! Great fitness community to be a part of and great trainers. Only gym that has got me going regularly. Highly recommend

Fantastic experience: Such a friendly and supportive gym. I have felt very welcome by both staff and members since joining 3ish months ago. Am a big fan!

Fantastic experience: Best F45 on the Central Coast. The studio is spacious and the equipment pretty much new. It doesn’t matter what class you do, the atmosphere pumps! Free and easy parking close to the studio too. The trainers are tough but motivating. Every playlist for every session is fantastic. For me, the absolute BEST part of F45 Gosford, is that there are no d#ckheads that go. There’s no mirrors, there’s no place for ego. There’s no yelling or screaming much like you’ll see at a conventional gym. There’s just hard work, determination and grit from each member. If you’re thinking of going but feel intimidated there’s no need. It’s a safe place to train with no judgement. If you choose to start your day or finish it with a session at F45 Gosford I guarantee you that you’ll be in the right head space to tackle whatever life throws at you.

Fantastic experience: Sounds cliche but certainly life changing. Made me fall back in love with fitness. I am now fitter than I have ever been. Great trainers and atmosphere.

Fantastic experience: Love training at F45 Gosford, staff are welcoming and brilliant at motivating you as you exercise

Fantastic experience: F45 Gosford is a great place to train whether you’re a beginner just starting your fitness journey or a seasoned vet that’s looking for a change. It will challenge your fitness capabilities. Try it and you’ll see why there is such a following for F45. You will definitely get one of the best workouts 45 minutes can provide. See you there!

Fantastic experience: f45 gosford is not a gym its a family, i wouldnt go anywhere else

Fantastic experience: Great trainers make the classes fun and enjoyable. Classes are well structured to help achieve your fitness goals fast and equipment is in great condition. Overall, I’ve found F45 fits into my lifestyle and I don’t need to put in any thought into my training sessions, I just pitch up and get a great workout, every time.

Fantastic experience: Great place

Fantastic experience: Great community, feeling stronger and healthier every day!

Fantastic experience: Awesome place to workout! Great trainers!

Fantastic experience: Joined in August looking to shed some covid padding. The team have been super supportive. They keep the mood fun and offer heaps of support and encouragement. Can't recommend them highly enough. Plus I am now about 10 kilos lighter than when I started.

Fantastic experience: Always a great vibe in the gym, super friendly staff always willing to help out going above and beyond.

Fantastic experience: Joined F45 Gosford around 18 months ago haven't looked back. 45 minute workouts that push you to your limits with supportive and encouraging trainers. The members you train with everyday soon become your mates and encourage you to push your limits.

Fantastic experience: F45 Gosford aligns perfectly with my fitness and lifestyle goals. The environment in which the trainers and gym goers create is supportive and non intimidating, plenty of laughs to be had along the way.

Fantastic experience: Love my daily workouts at F45Gosford! Fabulous way to start the day with energy levels lasting all day!! Fun friendly atmosphere with great trainers overseeing amazing results!

Fantastic experience: This place is more than a place to exercise. It is a supportive environment where they welcome you like family. I have significantly improved fitness but also made fantastic friends.

Fantastic experience: There is no excuse to not try F45. With the fast paced sessions aimed to get you in and out and back on with your life. You can fit this into any busy schedule. No matter your fitness level you will get out what you put in. Whether you’re just starting your fitness journey, wanting to lose a quick 5kilos or ripped beach stunner, F45 will give you what you need to achieve your goals. Can’t recommend F45 Gosford enough. Never hurts to try. Schedule your free week trial and see for yourself. This could be the life style change you keep saying you need or the mix up in your mundane workout routine. Get after it and get fit, stay fit and be happy.

Fantastic experience: F45 GOSFORD is like a family! Super supportive trainers, friendly members, and motivating 8 week challenges!

Fantastic experience: Second home here at gosford f45, the best trainers and such a lovely bunch of people

Fantastic experience: Excellent coaches and fantastic atmosphere. Very motivating team training. Looking to lose weight, build muscle or just get fit they provide an excellent gym experience.

Fantastic experience: Recommended to everyone! It doesn't matter what age or gender you are. Jack and his team are awesome, and they will guide you through your journey to be F45er I've never been a member of any gym before, but F45 changed my life. Being a heavy smoker, F45 helped me to take my mind away from cigarettes while i was quitting. The 1st week was the hardest. I could not move, but it made me realise how weak I was. After one week I was fine, and from something I had to do, became an addiction. Now I can't stop and if I could I would go every day!

Fantastic experience: There's no time wasted here, these 45 minute high intensity group classes push you hard, and leave you buzzing! I've been training here for the last 9 months or so, during which time my fitness and health has been steadily improving. It's taken my rock climbing to another level too. Thanks Jack and Simon!

Fantastic experience: I've been to gyms to before and this place has shattered all my preconceptions about what it means to join a gym. The workouts are tough but very manageable and only 45 minutes. The trainers are very knowledgable and approachable. The people who I workout with have now become my friends and we're all on the same journey to better health.