The Performance Pit

Fantastic experience: Josh is hands down the best trainer I have ever trained with, very knowledgeable, easy going and knows his stuff. The pit has a great setup and the mix of PT sessions and programmed group classes is great. Highly recommend!

Fantastic experience: I had a great time working out here. Small classes with great coaching from Josh. His Strength programs made huge differences in just 3 months. Josh's programs are designed for every individual, and was there every step of the way to check in and talk about your results.

Fantastic experience: I started strength training with Josh 8 months ago as an absolute beginner, starting with a few 1:1 sessions to build my confidence, then moving to small group training 3x a week. Saying I wasn’t a gym bunny before, is a massive understatement, so I was really nervous. I picked The Performance Pit after meeting 3 different personal trainers in the area, and instantly knew Josh was the one who would help me conquer my fear of the gym. 8 months in, and I’m proud of myself for the strength and confidence I’ve gained, and so grateful to Josh for the highly personalised support I’ve had from him along the way. His attention to form is outstanding, and he doesn’t mind spending extra time with you to help with, or adapt, an exercise when needed. And, dare I say, I’m having fun in the process - who would have thought?!

Fantastic experience: I joined the Performance Pit to get some motivation and consistent exercise in my life. 15 months later and it is very clear how training with Josh has had a positive effect on all areas of my life. Josh keeps me accountable and is also kind and encouraging. The small group training provides a safe space to train, and it was important to me that my technique was correct, and Josh always makes sure of this. I walk out of every session feeling better for it.

Fantastic experience: Highly recommend Josh! He has the patience of a saint and the knowledge of a wise owlAs someone who dreaded the gym now I love it! Each session is tailored to you with a unique style to track your progress. Plus Onyx the mascot comes in sometimes to cheer you on

Fantastic experience: I started in The Performance Pit only 5 weeks ago and already I know it was the best decision I've made since arriving in Sydney. Josh always caters for my individual needs, makes me feel incredibly welcome and comfortable during all of my sessions and is always on hand to answer or provide feedback when needed. No matter what level of fitness you are on, it is clear that Josh genuinely cares about all of his clients. Josh is not only helping me to get stronger and fitter but his kind nature has also helped me to get over a mental block about entering the gym alone.

Fantastic experience: Josh has created an inviting space for people to come and train from all backgrounds. He is diligent and thorough when understanding your goals, and puts in place a tailored program specific to your needs. He’s very approachable for any health and fitness needs and has solid contacts in the industry should you need a physio/chiropractor/nutritionist. I have never taken my nutrition seriously when training outside of hitting my protein goal. Josh has put a plan in place for me to be able to train to my full potential, while hitting nutrition goals that don’t feel like a chore. If commercial gyms aren’t your thing, please check out The Performance Pit and drop Josh an email/insta dm!!

Fantastic experience: I would highly recommend training with Josh. I had really little knowledge about how to train properly and Josh has been so helpful. He will always makes sure you’re doing the exercises right ☺️

Fantastic experience: Working with Josh is a pleasure. If you’re looking for a committed and experienced personal trainer, look no further. Josh is very passionate about his clients and has a great skill for programming to match personalised goals. The routine and accountability is a great bonus to my training

Fantastic experience: Great place to work out, Josh is always very helpful and communicates really well. Would highly recommended to anyone to give it a go, everyone is very friendly.

Fantastic experience: From my initial consult with Josh, I knew he was the kind of PT I needed. As a new mum and physiotherapist who has always loved exercise, I felt I needed individual guidance in my postpartum journey. Josh goes above and beyond to make sure my training sessions are tailored to my needs. He is encouraging, kind and exceptional at cueing good form. It’s the level of professionalism where you just know you’re working with an expert in the field! Thanks again, Josh :)

Fantastic experience: Josh and Performance Pit are amazing. I have been going to 12+ months now and would highly recommend. The sessions are great in giving you structure and routine, but not over bearing like a lot of places. It caters for those who want to really invest in transforming themselves, but also those looking to stay fit and enjoy themselves. Encourage anyone to check it out and guarantee you'll stick around.

Fantastic experience: I have been training with Josh at the performance pit for 18 months now, so this is a tried and tested review!! After sustaining a knee injury I wanted to trial lower impact strength training rather than HIIT or CrossFit that I had previously been a member of, and I have not looked back since. Josh is excellent at what he does and has created a gym that provides a strength programme personable to the individual. He is diligent in correcting form, technique and keeping everyone accountable. All facilitated through the small group classes. The programme changes every 4 weeks which gives time to progress in strength through the movements whilst changing often enough not to become monotonous and keeps you engaged. Josh is a great motivator and will help you achieve any goals you set for yourself - strength or weight loss, he keeps you accountable with tracking sheets and an app to track your progress. From my experience I highly recommend the performance pit and have already successfully encouraged many of my friends to join.

Fantastic experience: Joined the Pit with Josh to get some motivation, accountability and guidance as I really had very little knowledge with strength training. I have gained so much more confidence and knowledge when it comes to training. I love the small class environment, you get the personal training experience along with with team encouragement from other members. Cannot recommend Josh enough for his dedication and time put into each client, it’s a brilliant personal way to begin and further your gymming experience! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Joined Just over two months ago as needed some help getting back into the swing of things , having someone to be accountable too and making sure I turned up and did the work. It’s a brilliant environment for all levels of fitness with the encouragement and guidance of Josh the work gets done and am never in my comfort zone. Brilliant gym

Fantastic experience: Only just started recently at the performance pit and honestly have never found a gym I really enjoy. The environment is so welcoming and josh is amazing, he know so much and it really shows how much he cares about his clients through the endless time he spends making specific work outs based on your fitness . I am excited to continue to progress and to continue to thrive with Josh’s help

Fantastic experience: The best gym and trainer ever! I’ve been training here the past couple months and I have nothing to fault. Ticks all the boxes for me which I’ve broken down below. You’re getting semi private PT from an amazing trainer at a very low cost. Trainer (Josh): The best part about this place. He does this for the right reasons! I’ve never been made to feel dumb or self conscious or embarrassed, Josh truly goes the extra mile. Josh is very experienced and down to earth. Despite being in the industry for decades, he’s not intimidating at all and very approachable, even online between sessions for any random questions. Josh is super encouraging and supportive, and I have only ever given positive and welcome vibes. Space: Small but well resourced. There’s everything you need for a good workout and it’s always kept clean including the bathroom. They have a water cooler, fans and aircon which are very much appreciated. Sessions: Workouts are designed based on your own specific goals. I have some movements I can’t do due to sinus problems and Josh easily reworked them for me. Nice mix of compound movements and more conditioning style exercises, so your whole body feels engaged. Have gotten the best pumps from these workouts! Ambience: It’s small group PT and usually 6 max per session. Everyone is nice but we all do our own thing and don’t get too involved in anyone’s business. Saying that everyone is super encouraging which is great for that extra morale boost. Music is usually good depending on who is DJing. Extremely high value for money, especially with this cost of living crisis, I feel like the experience here at the Performance Pit is priceless. I’m looking forward to continual training here and will of course update my review if any technical aspects change. Let me tell you, I’ve tried out some trainers before and all pale in comparison. Josh is one of the best humans I’ve met and can’t recommend this place enough!

Fantastic experience: I've been training with Josh and the team at the performance pit for about 12 weeks now and couldn't recommend it highly enough!! Strength training is a new thing for me but I'm absolutely loving it from my experience here! The small group training with individualised advice and guidance makes the performance pit so different to other gyms I've tried. Josh is a great coach, his focus on form and technique have helped me feel much more confident using gym equipment. He has also tailored my sessions to work around an injury I had making sure I could continue to train safely. The personalised plan & tracking keeps me consistent & motivated as I can see the progress. Josh really gives his clients 100%. I'm feeling so much stronger after a relatively short time and looking forward to continuing to train here!

Fantastic experience: Would highly recommend this gym to anyone, whether they’re beginners or advanced! The programs provided are excellent and they allow me to reach my strength and fitness goals while also improving my overall health. Training at the performance pit provides accountability and guarantees consistency. The coaches are knowledgable and friendly while the other gym members are always approachable and keen to train, making my training experience at the pit that much more enjoyable. The gym itself uses high quality equipment and is always kept in spectacular condition regardless if you’re training in the morning or night. Josh takes pride in providing a professional service that goes above and beyond to support you. Knowledgable and caring trainers mixed with a fantastic facility to achieve success!

Fantastic experience: Highly recommend The Performance Pit, very welcoming gym with excellent attention to detail. Although you train in a group you get a lot of guidance from both Josh & Ellie which results in essentially a personal training session with positive results each week. Will 100% continue as a member of the pit for quite some time

Fantastic experience: Great way to get into the gym, making sure you are maximising your training gains and doing so safely.

Fantastic experience: Simply put, I have made more progress in the last 4 months that I’ve been training here than I have in the last 4 years. Josh focuses on form and technique teamed with great workout plans that he changes up regularly. The small classes means that you’re getting individual attention whether that’s for tips to improve form, a bit of motivation or just a chat. You have the space to get on with your workout whilst knowing Josh and Ellie are there for support and guidance. The three hours a week I spend here are quality training hours that I know I wouldn’t achieve if I trained by myself on a gym floor. Just wish I joined sooner!

Fantastic experience: I have been training with Josh in the performance pit for nearly 12 weeks now and have been really enjoying it. I had come back from a trip to Ireland and had no routine or structure in my diet or training. Josh has a structured workout plan that is easy to follow on the app and it changes every 4 weeks so it’s a great way to see yourself improving as each session you track your weights and reps. I am currently doing the 12 week challenge which has been great for my accountability as Josh has an easy to use spreadsheet that makes it easy to document each day. He also sets calories/macros and step count. Josh and Ellie have really helped me with my technique in a lot of exercises and I always feel very supported in the gym. I would really recommend the performance pit.

Fantastic experience: I trained with Josh in The Performance Pit for over a year and would highly recommend it to anyone who is considering joining. The environment in the gym is very positive and supportive from both Josh and the other gym goers. As there is max 6 to a class, you never need to wait around for equipment and you are guaranteed to get through your full workout. I loved that he creates a plan for us to follow. You can clearly see yourself progressing week after week as we use an app to track everything. Josh is great to motivate you to work hard and keep improving. I also loved that he holds you accountable and makes sure you book your classes every week. I have tried many gyms in the past and this is the only one where I have gone consistently, and it is the only one where I have seen myself progress. Josh is a brilliant coach and has taught me the correct form to use for many exercises. I now feel much more confident using gym equipment and also knowing my technique is correct. Thank you for all your support Josh.

Fantastic experience: Having suffered with a recurring neck injury I have found it hard to exercise and have been scared to do too much in case of causing a spasm. My husband started with Josh at performance pit and won a 12 week challenge, seeing his change physically and mentally encouraged me to try the performance pit! I haven’t looked back and have been training since April. The progress I have seen is amazing- have not only lost cm and kgs but now can lift mush heavier. Josh is a fab trainer, and with the small classes is able to help and correct posture and technique. He takes into consideration injuries and tailors workouts. The atmosphere is friendly and supportive! So pleased to be back loving working out!! Highly Recommend!

Fantastic experience: Josh makes The Performance Pit so much more than a gym. Having max 6 people to a class means that my form has come on so much in the last 8 weeks. Josh has helped me create such a better relationship with food and taught me how to fuel my body to get the best out of my gym sessions. I love the weekly challenges and the accountability keeping me on track but also being able to fit in social occasions. The programs are easy to follow and updated every 4 weeks to keep it challenging and interesting. It’s great to look back at the end of a 4-week block to see how much i've improved. Beginner or experienced gym goer, joining The Performance pit is the best investment you can make in yourself. No matter what your main goal is Josh will coach you in the right direction with the pit community making it such an enjoyable experience.

Fantastic experience: As a high frequency 10k runner, I was referred to Josh by my Physio who had done strength work with Josh himself. What a life-changer. Josh's knowledge is beyond peer; he has an innate ability to craft programs that actually work - all the while tweaking to each individual. I didn't expect to do more than a few months just to strengthen my legs to reduce the number of recurrent injuries I was getting. 14 months later and I'm a Performance Pit devotee! My entire body composition has changed, and at 51 I'm the fittest and strongest I've ever been. I cannot recommend the Pit highly enough - the small class size ensures almost a one-on-one gym experience most sessions. Excellent equipment and seamless access to training stats via TrueCoach makes you a part of mapping your own progress and benefitting from seeing results. Sorry Josh, but I'm never leaving!!! 5 STARS

Fantastic experience: I have been training with Josh for over a year now and I couldn't recommend the Performance Pit highly enough. I have tried a variety of personal trainers and small group fitness classes and this is by far my favourite. Josh is very friendly and an extremely knowledgeable coach. The classes are small (max six people) with tailored programs every four weeks. Josh is always there to motivate and guide you through the session to ensure your technique is correct and prevent any injuries occurring. The facilities are always clean, and the equipment is in excellent condition. Thanks Josh

Fantastic experience: Great gym! Great community atmosphere! Been training with Josh for a year now and cant reccommend the Performance Pit highly enough!

Fantastic experience: I have been training with Josh for over a year and he has been amazing! When I moved to Sydney I quickly fell in love with training at The Performance Pitt. Josh is a friendly, approachable and knowledgeable coach. He is flexible in his approach and was always able to adjust the exercises for me to accommodate any injuries I had. The gym is bright, clean and welcoming. Having structured classes at the same times each week worked very well for me, I just booked at the start of the week and the rest was effortless, Josh designed the plans to focus on upper, lower and full body each week, these plans ran for four weeks which allowed me to focus on my technique, gain confidence with the movement and increase my weight each week. Training with Josh and the gang at The Performance Pitt over the past 18 months has changed me in many ways, not only do I notice significant changes in my physical appearance, my strength has improved immensely, I have gained confidence as a female using gym equipment, particularly free weights and have no hesitation working out with the ‘big dogs’ in other gyms, my knowledge of nutrition and calorie consumption has also improved and I continue to make positive food choices! Although I have now returned to Ireland, I still continue to train weekly and have the confidence to do so on my own now, I am forever grateful to the main man himself, Josh in helping and guiding me on my journey, I feel and look great, and that’s all I really wanted when I started. Thank you Josh!

Fantastic experience: I have been training with Josh since last October after multiple recommendations from different friends. I can’t recommended the Performance Pit highly enough. Josh is excellent at what he does and fosters an excellent and personable gym environment. The classes are small and programs tailored. Josh is very good to motivate and keep us all accountable. Josh also integrates weekly challenges and prizes into the program which keeps things interesting and give us all that extra bit of motivation! I have tried a variety of different gyms in Sydney and this is definitely my favourite!

Fantastic experience: I have tried other class based gyms in Sydney’s east but the high intensity and high repetitions of the programming was flaring up a pre-existing injury to much. I trialled at the Performance Pit and have now been with Josh for 6 months. I have really enjoyed the small class sizes and easy to follow programming. The more controlled sessions have helped keep my injury in check while still improving my strength and fitness. Josh is very personable & has shown a real awareness of my injury to be proactive in varying particular exercises to suit me. In addition to all this josh is always happy to chat offline and help with nutrition advice providing a real holistic approach. I have also really enjoyed the challenges josh has started to run as part of the membership including 12 week fitness challenges for prizes or weekly competitions. These have helped to give that extra motivation to stay consistent while also adding a bit of fun within the performance pit community. Despite moving to Bondi a couple of months ago I have stayed with Josh for all of the above reasons.

Fantastic experience: I have been training with Josh for over a year and a half and couldn't recommend the Performance Pit highly enough! With Josh's expertise and programs, I have improved my fitness, strength and overall lifestyle. With consistent training and accountability, Josh has helped me to improve my strength while staying injury free. Josh's investment in his clients is clear through the results that people achieve. The gym itself has a very friendly and approachable atmosphere, with a mixture of all ages and abilities. The group sessions are a great environment to train in, with modern equipment and plenty of space. I guarantee you won't regret trying out a session! Thank you Josh!

Fantastic experience: Couldn't recommend highly enough. I'm returning to strength training after a broken leg and found the programming and coaching really helpful. Josh gives great advice and helped scale the movements for my needs. Also a really friendly, welcoming community - make sure you check it out!

Fantastic experience: Best training studio in Sydney.. Great Environment, choice of Equipment and variety of class times to suit. I have made the most progress here after trying a number of different gyms/studios before and this is the best one by far I have been too. Josh is a great trainer, helps correct your form if required and all the classes are very enjoyable

Fantastic experience: Josh is the best trainer I have worked with. He focuses on low impact strength training which is perfect for beginners and experienced gym goers. He adapts the exercises to accommodate any injuries someone may have and makes sure you are doing everything correctly to prevent them. His classes are not repetitive and the mixed exercises are a great full body workout. I have recently completed a 12 week challenge and from training 3 times a week and monitoring my food intake I have lost 11kg and 5% body fat. I did this while still having multiple nights out and over indulging every now and then.

Fantastic experience: Josh is an outstanding trainer. He is highly knowledgeable, adaptive to work with your individual needs and responsive to requests to work with Physio’s etc to get you to maximum performance. Whether you are in your 30s or 60s, if you are looking for a small, highly serviced gym with specialist expertise then this is the gym for you!

Fantastic experience: A great quality gym! It's a supportive environment with a variety of equipment and tailored programming. I love that it's challenging, safe (warm ups, great cues to improve form) and keeps me accountable with tracking and strategies to reach my goals. I was feeling pretty out of shape and unmotivated in earlier 2021 and was feeling nervous about getting back into the gym. Josh and the team make all feel welcome and make it easy while still challenging yourself! It's efficient (45-60 mins) with lots of options for dates and times. Top notch and highly recommended!

Fantastic experience: Flexible hours, positive, friendly environment with tailored training

Fantastic experience: Great trainers, diverse and targeted workouts and exceptional value for money. I used to avoid going to the gym, but my workouts have become one of my favourite, if most physically grueling, parts of my week. Josh and co. monitor every movement of your workout to ensure perfect form whether you are an absolute beginner (like myself) or you've been training for years. Facilities are clean and the equipment is all in excellent condition. The workouts are designed to get the most out of the least time in the gym, diet and lifestyle are tracked to get the most out of your time between sessions and the vibe among clients is supportive and encouraging enough to keep going back even when you are dreading a brutal ab-workout at the end of the week. An excellent place to motivate a positive change.

Fantastic experience: The best training studio in the Eastern Suburbs. Josh’s knowledge, professionalism and commitment to his client’s success is second to none. He patiently worked with me to overcome a long term shoulder injury for which I am very grateful. The small group training setting fosters great camaraderie. The equipment is all new and kept spotlessly clean. Sad to have left the eastern suburbs but mostly because I had to say goodbye to the Performance Pit!

Fantastic experience: Since being referred to The Performance Pit, Randwick by my physio it has been nothing short of professionalism. Josh's experience in the fitness/gym industry does not go unnoticed, especially keeping myself and I'm confident others accountable during the covid lockdown period, his experience truly showed through his adaptability in this time. I can truly say whilst training with Josh, he always focuses on form, integrity and adapts to your individual needs. Through this I have achieved many goals and improvements since I joined over just one year ago. Thank you and let's hope these goals and achievements continue!

Fantastic experience: I've been with Josh for over a year now. He really puts your goals first and provides a supportive environment in order to achieve them. All the staff are friendly and knowledgeable. Great communication and teamwork makes for a fun environment for all abilities.

Fantastic experience: I have trained for at least a year here. Beside the major improvement in strength, I truly enjoy going to the gym. The sessions are challenging and fun. The other members and the coaches are friendly-- the place and the people just radiate positive energy. Josh and Belle pay attention to correct form and listen to my concerns. The number of people in each sessions are always in check and the coaches give attention to what and how you're doing, i.e. personalised modification to suit injuries and to maximise your workout. Everything is organised, clear, and documented so you can see the improvement you've made. Also, as a strictly plant based eater, I never felt unwelcomed or questioned on my diet/lifestyle. Josh & Belle clearly know what they're doing and invested in my growth. Can't wait to see how strong I will be in time to come!

Fantastic experience: Been training with both josh and belle for nearly six months now and both are fantastic! The class times are great and the programmes allow you to see your improvement each week. Josh is really invested in working with his clients to achieve individual goals. Highly recommended

Fantastic experience: Best thing I have ever done, changed my life for the better. From lounge lizard to gym junky! I am a realist and didn't expect massive changes in weeks, this is a long term process and am in for the long haul. Many thanks to Josh for his understanding and patients in my journey.

Fantastic experience: Before I started at performance pit with Josh and Bell, my workouts were repetitive and I was stuck in a rut with achieving goals. The pit strength classes have me leaving the gym knowing I'm making a difference. I've a new lease on training. Thanks guys.

Fantastic experience: Josh is so great in maximising your potential. He is very experienced and and committed to make your training challenging, yet satisfying. Youll never know how far you can go with his coaching! Also, belle is a good coach/motivator. She ensures your technique to be always correct to avoid injuries! Great work team!

Fantastic experience: I have been working with Josh for nearly a year now and I could not rate the experience any higher. These guys are absolute top-tier professionals when it comes to reading the clients needs, providing holistic education on all aspects of fitness nutrition and health, always been professional and friendly and most importantly something which is often neglected especially in big box gyms is that of a sense of community!! When I arrived at the performance pit I was desperately seeking rehab from a former injury. Within 6 months of training one on one with Josh my injury was near completely vanquished. I have since exceeded my original goals an expectations of what I thought was possible and now pushing to even greater Heights. The best investment for your health and fitness is to stop looking at other gyms and speak to these guys right now! Tristan

Fantastic experience: Best personal training ever! I started working out with Josh at the performance pit in August last year. With his support and encouragement I have completely transformed my life. Josh has been genuinely invested in my progress and has provided me with consistent support. This has facilitated a mindset shift and allowed me to have a much healthier and balanced approach to my diet in particular. Josh’s positive attitude and encouragement means that I am motivated to train and look forward to our sessions. If you want to become your best self in a lovely, welcoming, non-judgemental gym, the performance pit will not disappoint.

Fantastic experience: I have been training with Josh for over a year and have been able to achieve weight loss and training goals I never thought I would be able to achieve. Going back to exercise after a back injury was a frightening time but with Josh’s expertise and patience I’ve overcome this injury and become stronger and fitter than I’ve ever been. The performance pit has such a friendly and welcoming environment! The gym itself is so well designed and has everything someone in fitness or getting into fitness could ever need. From one to one PT sessions to the small group PT classes I have felt that every training session has been designed to suit each individual and any limitations you have. Josh is a brilliant trainer who always gives his clients 100% he is very knowledgable in his field and you know you are getting the best advice and training. Couldn’t recommend this gym more!

Fantastic experience: Josh is the best trainer ever! I've been training with him for almost a year and a half, and he is incredibly understanding and encouraging in all aspects of training, going beyond just the physical exercises, but also the many other life 'stuff' that can get in the way of on going training. I have never had a random text on food/stress/calories/sleep unanswered, even after hours. Best of all, he understands the low points of any fitness journey, and is always there to get you back up there. The gym itself has a great atmosphere, with just the right equipment and Josh clearly takes great pride in how the gym is fitted, and always keen on replacing old-ish things (they aren't even old!) with new gear as required. I love training in there, it is so welcoming. I must also mention Bridgit, also a trainer at The Performance Pit, with whom I have had great many conversations after my sessions, and she always has the time, even though I'm not her client! If I had any friends and families who were looking into strength-training and/or personal training, I would have recommended them to Josh/The Performance Pit in a heart beat. Maybe one day!

Fantastic experience: Been at the Performance Pit for over a 2yr now. love every session so far . Josh help me thur old and new injury and teaching me new things every time i am there. also the music is point

Fantastic experience: I have been training with Josh at the Performance Pit for the last two years. Josh and his staff have always been very professional and have helped me achieve my health and fitness goals while at the same time maintaining a sense of community and camaraderie with clients and staff alike. I would highly recommend The Performance Pit!

Fantastic experience: I trained with Josh at The Performance Pit whilst I lived and worked in Sydney. It was hands down the best place I have trained, both in the UK, Germany and Oz (countries I have used Gyms). In the 4 months that I was there, Josh corrected my poor form where necessary, taught me how to train better with a combination of better/varied exercise, structured sessions and also improved knowledge, and got me in the leanest shape of my life. Equipment is all top notch and there's a positive, welcoming atmosphere about the place.

Fantastic experience: Josh is Friendly and professional. The classes have finally got me into a regular fitness routine that's fun and effective.

Fantastic experience: Completed a 16 week programme in the Performance Pit with Josh. I had never fully committed to going to the Gym on a regular bases prior to this but once I started with Josh, it was easy to motivated myself to turn up for each class. No two sessions are the same and Josh will make sure you are getting the maximum in every class. I was fitter and stronger than I had ever been before in my life at completion of my programme.

Fantastic experience: Such an amazing place. The trainers truly care about you as an individual and not just another client. They tailor programs specific for your needs and cover cardio, strength training and diet. They send reminder texts to help you keep up your goals and truly become your friends, not just trainers. I smashed my goals with Josh and can't think of another place I'd want to work out at.

Fantastic experience: The facility is always clean and orderly. I highly recommend for beginners because the trainers are very dedicated and knowledgeable in helping their clients meet their goal. They are very patient and involved in making sure you are right on track, pushing to your limits, but not to the extent that your body can’t take it. The crew feels like a family and Josh has helped me be disciplined and consistent in keeping a healthy lifestyle. He pushed me out of my comfort zone and in doing so, made me realise that my body can do and achieve so much. As a result, I regained my self-esteem and confidence boost on my body; and the results, even the little things, have given me a great sense of accomplishment, achievement, and reward.

Fantastic experience: Everything you expect and want from a training space. Amazing trainers and a friendly and positive environment. Josh is my trainer and he has always gone above and beyond to help me achieve my goals and maintain my body strength. With a range of injuries Josh has always ensured I can train in a safe manner while still lifting heavy weights.

Fantastic experience: Josh is awesome. Willing and patient to help out someone like me who has never been to a gym before.

Fantastic experience: Prior to training with Josh, I wasn't confident in the gym, was terrible at group classes and didn't prioritise my fitness. Since I've been training with Josh for a few years now, it really has been a life changing experience. He makes you feel completely comfortable and supported throughout the sessions and the group environment has motivated me to stick to a fitness routine. The flexibility of time slots also means I'm able to fit it around my work hours. He really can help you achieve any fitness goal - I wouldn't have been able to get wedding-dress ready without his help! Best decision I ever made was to sign up - thanks Josh!

Fantastic experience: Josh has helped me overcome back issues and helped me to re build my strength, posture and body shape. He has been attentive and rigorous in ensuring I do each exercise correctly, switched on muscles and stayed safe while pushing me ahead farther than I thought I could go. I no longer have to see the physio and osteopath. The sessions are varied, fun, and Josh is truly supportive and knowledgable. Thanks Josh!!

Fantastic experience: I have been training with Josh for a while now and he is an amazing and committed trainer. I have seen amazing results with Josh, being stronger, bigger and leaner. He is truly dedicated to helping you achieve your results. At every training session with Josh, he always motivates and pushes you to perform at 100%. He always focuses on whether you are using the correct technique and asks you how your food is going outside of the sessions. I would highly recommend to anyone looking to see results.

Fantastic experience: Been working with Josh for a few years. He has been instrumental in working towards achieving my fitness goals and well as recovering from past injuries

Fantastic experience: I have surpassed my own personal goals and expectations attending the performance pit. Friendly environment tailored to each individual as required. Value for money and will get results. Coaches are supportive and will challenge you. Never feels like punishment I rarely miss a class. Training times suitable to Monday to Friday and shift workers. Coaches are very hard working and passionate about what they do. They are dedicated to each person's success. Best gym I have ever been to

Fantastic experience: Great gym with such a friendly and welcoming environment. Staff are super knowledgeable and supportive. Each session is different and certainly never gets boring. Who knew a healthier lifestyle could be fun?! I would thoroughly recommend The Performance Pit for anyone wanting to improve their fitness with a dedicated team.

Fantastic experience: Great environment, Josh is passionate and great at coaching. 10/10 would recommend.

Fantastic experience: Never thought i’d be a gym person but over a year later and I’m still going strong and still loving it. For me, this is all because of Josh, a fun atmosphere and great people to work out with. Thanks Josh!

Fantastic experience: Out of all the small gyms in the area, this has the best equipment by far. If you've found that the gym membership you've gotten is a monthly drain on expenses, give this a try. All the classes and 1:1 sessions are here, so overall you save on getting a trainer and a space to exercise. Working with a trainer makes it easier to achieve your goals, whatever they are. Josh definitely knows his stuff, and I've personally hit a bunch of milestones under his tutelage.

Fantastic experience: When you look forward to going the gym Get proper results @ The Performance Pit

Fantastic experience: Awesome training space. Super friendly and knowledgeable team. Got me into training with weights and I'm really loving it! Can't recommend The Performance Pit enough!

Fantastic experience: Cannot recommend this place highly enough. Josh is an incredibly passionate and knowledgeable individual when it comes to helping his clients smash their nutrition and fitness goals.