Information about S1 TRAINING + BATHHOUSE - COOGEE

199 Coogee Bay Rd
2034, Coogee
+61485870764

Opening hours

  • sunday: 8h-9:45
  • monday: 5h-13:15, 17:15-19h
  • tuesday: 5h-13:15, 17:15-19h
  • wednesday: 5h-13:15, 17:15-19h
  • thursday: 5h-13:15, 17:15-19h
  • friday: 5h-13:15, 17:15-19h
  • saturday: 7h-9:45
S1 TRAINING is Australia's newest premium group training community delivering the world's most balanced workout! Our 45 minute sessions blend cardio + core + isolated resistance to burn fat and calories, whilst also building lean muscle. Each day's program is different across the week. Allowing for versatility in your weekly workout routine, targeting specific body parts on certain days. Check out our Schedule. We also offer a luxe BATHHOUSE where you can relax in our hot/cold plunge pools and 3x Infrared Saunas. Right in the heart of Coogee and beach! The S1 TRAINING gym membership is seperate to the S1 BATHHOUSE membership, so be sure to download our 'S1 TRAINING' APP and check out our packages and memberships prior to coming! Let's GO!

Our comment from FitFit Australia about S1 TRAINING + BATHHOUSE - COOGEE:

S1 Training + Bathhouse in Coogee is a fantastic fitness center that stands out for its welcoming atmosphere and highly skilled trainers. Many users have praised the supportive community and the effectiveness of the workouts provided.

Highlights:

  • Welcoming and friendly environment, making it easy for new members to integrate.
  • A wide variety of classes that keep workouts engaging and fresh.
  • Experienced trainers like Ricky and Cyprus who offer valuable support and motivation.
  • Facilities include ice baths and saunas for post-workout recovery.
  • Conveniently located with flexible class schedules to fit different lifestyles.

However, some users have expressed concerns regarding recent price increases for classes, which they feel may be too high compared to the value offered. Despite this, the overall sentiment remains positive, with many recommending S1 as a top choice for fitness in Coogee.

Services, Machines and Guided Classes

Workout
Training
Balance
Cardio
Core
Sauna

S1 TRAINING + BATHHOUSE - COOGEE: Opinions

5/5 (78 Opinions)
Shauna O'Neill 4 weeks ago

Fantastic experience: Dropped into S1 for a few classes whilst on holiday & it was super welcoming!! You’re in safe hands with Ricky - thank you!!

Bella Hamilton 3 months ago

Positive experience: I have really loved the gym classes despite my rating, but the reason for 3 stars is I’m so disappointed at them putting the price up. I originally paid upfront for 10 classes and it worked out 30 per class which wasn’t too bad. Now it works out about 59 a class which I think is honestly ridiculous with just one trainer when the exercises are on a screen. I really wanted to keep going to this gym as it was very convenient with quick classes and the trainers are lovely don’t get me wrong. However if the option is $59/session or $50 per week that is way out of budget when you can’t access the gym beside for classes.

Lauren Kemp 4 months ago

Fantastic experience: S1 is a great place to train! A good variety of classes and the trainers are awesome.

Ryan Weston 4 months ago

Fantastic experience: Top class gym and services including the ice baths and sauna. Been training here for 3 months now couldn't fault the place or pt's. Delighted

Christine France 4 months ago

Fantastic experience: A fantastic 45-minute workout, varying daily but always excellent. Ricky is a legend and Cypress is a queen!

Ikuzwe Murenzi 4 months ago

Fantastic experience: Great Gym and excellent classes. Been a member for nearly two years and Ricky is the best! So welcoming and creates such a positive atmosphere.

Bianca May Collingwood 4 months ago

Fantastic experience: Love the workouts, trainers and results. Best gym in Coogee.

Angelina Thomson 4 months ago

Fantastic experience: Loved the trainers, the overall vibe and the workouts!

Stephanie Walker 4 months ago

Fantastic experience: Amazing and supportive trainers. Friendly community that makes working out fun

Grace Adams 4 months ago

Fantastic experience: I’ve been a member at s1 for almost a year now and couldn’t rate the place highly enough! The classes are the perfect length and intensity to see results. I love that everything is ready for you when you walk through the door so no wasting time setting up equipment and being lost as to what to train. Ricky, Cyprus and all the other trainers are super motivating and knowledgeable, plus there’s now a bathhouse attached with saunas, an ice bath and hot plunge to make use of after your session. If you’re considering joining - do it!

Darcy Covell 4 months ago

Fantastic experience: Have been a member, with my husband, for over a year and loving it. Being time poor, as many people are, I love that S1 offers a variety of times for classes; it’s a quick and effective 45 min class with a reasonable number of stations (not 45 different stations crammed into 1 session ). The time spent at each station also allows Ricky, or any one of the great coaches, to help with technique or alternative moves. It’s also a bonus that the gym is centrally located in Coogee. It’s hard to makes the time to workout, and I’ve tried a lot of gyms, but this formula works so well for someone like me.

Daniela Xaubet 4 months ago

Fantastic experience: The best studio ever!

Sarah Purcell 4 months ago

Fantastic experience: Would highly recommend S1 Training, Coogee. The space is great, the trainers too, super motivating and theres plenty of variety across the classes with heaps of options in the timetable too.

kevin moffat 4 months ago

Fantastic experience: Loving the class, Ricky is a top man & you also have the sauna and ice baths right there after a tough session. The tunes are always top notch too. Cheers Ricky

Gabriella Kennedy 4 months ago

Fantastic experience: I love S1! Great programming, lovely trainers and everyone who goes to the gym is really welcoming and friendly. I’m quite literally in the best shape of my life right now - thanks S1!

Deralene Berridge 4 months ago

Fantastic experience: I have finally found a gym that works for me! All I do is turn up and don’t have to think about what I’m doing. Absolutely loving the results ✌

Anne-Marie Vigliante 5 months ago

Fantastic experience: Great gym & community, Great facility, great trainers, Ricky is my favorite! Perfect location

Natalia Gutierrez 5 months ago

Fantastic experience: Love this gym. Plenty of classes, plenty of room and plenty of different equipments. Ricky is great, nothing you ask is too complicated for him. Also super encouraging, making you push harder, and always with a smile on his face -thanks Ricky!

Natalia Andres 5 months ago

Fantastic experience: Absolutely loved this gym in Coogee. Ricky is an awesome and encouraging coach and the classes are such great workouts. Really enjoyed him as a coach and the gym has such a great community feel. Great strength and training - thank you Ricky!!

Holly Whitehead 6 months ago

Fantastic experience: Great style of work out, Ricky was always there to see how you were and motivate through the workout.

Kora Delany 10 months ago

Fantastic experience: Great gym, classes are varied each day which keeps it interesting.

Gabriela Siqueira 11 months ago

Fantastic experience: Joined the Bondi team first and moved all the way to Coogee because I couldn’t find any other place that had the same vibes that Ricky and Cyprus put into this place! Different times that suit everyone’s schedule is a plus! I love it.

Paula Leedham 11 months ago

Fantastic experience: Convenient booking system, plenty of classes, always accessible, great equipment, varied workout routines, competitive pricing - S1 has it all! Ricky the manager is an added bonus. He knows all of the members personally, makes everyone feel welcome and is always focussed, offering expert advice and motivation throughout the class. Highly recommend!

Jake Hughes 11 months ago

Fantastic experience: Great classes, equipment and trainers.

Kate Stafford 11 months ago

Fantastic experience: I have been a member of S1 Coogee for a couple of months and absolutely love it! Ricky and the team are great for keeping you motivated and helping you out. Great atmosphere in the gym, great place to train!! Currently doing the 4 week challenge and have found it a fun way to keep things interesting and accountable.

Nadine Moore 11 months ago

Fantastic experience: Great workouts. Lots of variety. Really friendly and helpful staff. Would definitely recommend

Doron Chester 11 months ago

Fantastic experience: Such a great, non-intimidating, welcoming and awesome training facility! The classes are succinct, and are optimised with the use of the sauna! Both trainers are exceptionally kind, always up for a chat and definitely help out with fixes and advice for training. Would highly recommend!

Jade Dunne 11 months ago

Fantastic experience: Couldn’t recommend this gym enough ! Ricky is an amazing coach always so friendly and motivating! Such a welcoming gym x

Chris Martin 1 year ago

Fantastic experience: Really enjoyed coming here to train. Was a member for 10 months and the team just kept keeping getting better. Great value for money if you come 3+ times a week. Good mix up of classes and general fitness and feel definately improved a lot. Only leaving as moving to a different area.

Hal Thiede-Palmer 1 year ago

Fantastic experience: Great gym, awesome staff and a sick vibe. Love training here!

Cameron Cameron 1 year ago

Fantastic experience: One of the best PT’s out there. Thanks Ricky

Lia Gibbons 1 year ago

Fantastic experience: Ricky is amazing teacher, always brings great energy to every class and is always happy to help with any questions I have.

Jess Walker 1 year ago

Fantastic experience: Highly recommend this gym for a solid workout each time. I love that it helps me stay consistent and the exercises are varied so no day is the same

Taylor Marin 1 year ago

Fantastic experience: good vibes, an awesome community, and great coaches! I’ve been going here for a few months now and I love it. They have a plenty of class times that suits all individuals AND there is a sauna! It’s not often you can find a gym class where there is a good community of people and coaches that push you, but also make the class really fun! That’s exactly what Coach Ricky does. He somehow remembers EVERYONES name. He pushes you to be better and helps you get stronger. if you have any injuries, he gives you modifications for the exercises! On top of all of that, he makes it a really great environment and of course plays some banger tunes to workout to I’ve made lots of new friends here and genuinely look forward to my 5:10am classes everyday!

Jack Brewer 1 year ago

Fantastic experience: I would never normally write a review, but Ricky has really motivated me and helped push me towards my fitness goals. Couldn’t recommend s1 enough!

Colan Bakri 1 year ago

Fantastic experience: I had an exceptional experience with S1 Training Coogee, thanks to the amazing trainer Cyprus. Cyprus's expertise made each class not only informative but also incredibly enjoyable. The classes were thoughtfully structured, creating a positive and motivating learning environment. Cyprus's guidance truly enhanced my training journey, and I highly recommend S1 Training Coogee for their well-organized sessions.

Michelle Fragias 1 year ago

Fantastic experience: Big shout out to Ricky from S1 Coogee If you’re after a trainer who pushes you but also understands and supports you if you have an injury , then Ricky is your person . Ricky is really great with guiding on alternative movement to keep you going. I found it really hard to get inspired to train again and Ricky is that trainer who really helped me ignite my passion for exercise . Forever grateful . Thank you

Ansilea Nagy 1 year ago

Fantastic experience: Ricky is an amazing trainer! He is genuine in his interest in you as a person and knowledgeable in how to help you achieve your goals. The other trainers he has selected to help him (Cyprus and Neassa) are also incredible.

Richard Webb 1 year ago

Fantastic experience: I hadn’t worked out at a serious level for years. Ricky Roe is a dedicated trainer and pays attention to all areas. Whether it’s certain injuries you’re dealing with or certain goals you’re trying to achieve. Definitely a tier one experience and would definitely recommend.

Stan Veitsman 1 year ago

Fantastic experience: S1 for excellent circuit training and a warm, friendly atmosphere. Biggest draw has to be Ricky - an exceptional trainer and motivator, and a darn good bloke too!

Michaela McGirr 1 year ago

Fantastic experience: Love training at S1 with Ricky and the team, great atmosphere!

Luke Lehmann 1 year ago

Fantastic experience: No one will work you harder than Ricky! Top gym, great coaches, and friendly atmosphere for all training levels.

Erin Brown 1 year ago

Fantastic experience: Great gym, great trainers!

jesselbear 1 year ago

Fantastic experience: S1 has been my favourite gym to date. I love that the facility and equipment is all new. Having the screens as well as the trainers really helps and I love the workouts. Intimate sized classes so everyone gets to know each other. Ricky manages the gym and is super approachable, funny and a great trainer. The other trainers are also fab!

Suzanna Kane 1 year ago

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Highly recommend! Ricky is a really knowledgeable trainer and brings great vibes to the classes. Love the variety of workouts, especially the Sunday sessions!!

Sarah Kappel 1 year ago

Fantastic experience: S1Training Coogee is everything I’m looking for in a fitness program; total body workouts combining weight training and cardio, consistently varied sessions, knowledgeable and experienced coaches, and a lighthearted and welcoming environment. Huge thank you to Ricky and the team for always keeping it fun

Amy Willmott 1 year ago

Fantastic experience: Great trainers and a really well balanced program - added benefit of a perfect location for a post-workout ocean dip.

Matt Gibson 1 year ago

Fantastic experience: Get around S1 if you want an epic place to train in Coogee. Phil the trainer is awesome. The sessions are a serious sweat sesh with loud music and smiles all around.

adam jenkins 1 year ago

Fantastic experience: Big fan of S1 Coogee. Great location and friendly trainers. The workouts are fast paced without being high impact. Saturday hybrid sessions are my fav.

Olivia Kesby 1 year ago

Fantastic experience: Absolutely love going to my S1 classes! The trainers are all so motivating and friendly and make you feel very welcome. Beth has been so great making me feel comfortable with all the equipment and teaching me correct form. They always mix it up and make sure you are being challenged the whole way through! S1 makes me enjoy exercise!

Jaz Thomas 1 year ago

Fantastic experience: An awesome gym with structured blocks of classes that allow you to progress with your training. There's a mix of weights and cardio in each session. The gym is also fortunate to have amazing staff - Beth and Kirsty are energetic and informative! Bonus point for the infrared sauna too!!

Molly Sanders 1 year ago

Fantastic experience: What a wonderful gym! The facilities are always clean, the trainers are always happy and energetic and the music is always great! Could not recommend this gym more. Beth has really helped me to feel more confident with all the equipment and takes the time to get to know exactly what it is you are looking to get out of S1.

Liv Richardson 2 years ago

Fantastic experience: I’m finally enjoying exercise! The group environment is super motivating and the trainers are so dedicated to helping you improve. I have felt so supported, especially coming into S1 as a very unfit person. Super clean facilities & I love the tunes!! Big love S1 & thank you!!!

Annie Kilbane 2 years ago

Fantastic experience: Love S1 the trainers are great. Beth was super helpful with the exercises I hadn’t done before. Great work out!!!

Leanne Hall 2 years ago

Fantastic experience: S1 Coogee in a very convenient location! I enjoy all of the classes and appreciate that the trainers give me modifications when needed. I love that it’s low impact!

Charlotte Hoppe-Smith 2 years ago

Fantastic experience: A really great gym!! The trainers are super motivating, supportive and energetic! They helped me feel confident using all of the equipment throughout the session. They also have lovely facilities. 10/10 would recommend!

Juliette Newman 2 years ago

Fantastic experience: Great classes, lovely trainers and beautiful location! Love S1!!

Josie Armiger 2 years ago

Fantastic experience: Workouts that get you sweating, engaging and encouraging trainers, and a super supportive environment!

Katie Chauvel 2 years ago

Fantastic experience: Beautiful gym and incredibly helpful trainers. Beth is super hands-on and helps to motivate and support me during sessions. Beth has an in depth understanding of what exercises are fit for each individual and helps me to achieve my fitness goals.

Rachel Martin 2 years ago

Fantastic experience: I went to S1 while in Sydney for a couple of weeks. Big thanks to Beth for making the classes so enjoyable!

Fran Martin 2 years ago

Fantastic experience: Best gym I have visited in Australia! Tough classes but Beth is a great, positive coach who takes time to talk and advise all the members throughout :)

Amber Jinks 2 years ago

Fantastic experience: Love it! Trainers are super motivating! Great environment and great tunes

Lily Barrett 2 years ago

Fantastic experience: I’ve been enjoying training here! Great location close to the beach. I appreciate that there are so many classes each day so I can always fit one into my schedule.

Hannah M 2 years ago

Fantastic experience: I usually book through ClassPass and have been loving it! The coaches are super friendly and there’s a variety of classes so I don’t get bored

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Great to hear Hannah, thanks for the positive feedback. Keep kicking butt!!!

Simone Terry 2 years ago

Fantastic experience: S1 is an awesome place to train! They have top quality equipment and very knowledgeable trainers who can help you reach any of your goals!! The programs are also tailored to all abilities and have a lot of diversity so you never get bored! Highly recommend

Claudio Piras 2 years ago

Fantastic experience: It’s already one year that I started with S1, with Isaac before and now with Beth I am achieving results that I never thought I would achieve in such a short time! It’s a change of life stile. Very friendly environment and also the studio is always nice and clean!!

Georgie Murray 2 years ago

Fantastic experience: I love training here - everyone is really friendly and the trainers are great! I just signed onto another 3 month membership… can’t get enough of S1

georgia griffin 2 years ago

Fantastic experience: Great experience all round. Trainers have a fantastic energy and are always very helpful, making sure the session is tailored to everyone with exercise modifications when needed. Everyone within the S1 community are very friendly so each class also has a great social element to it.

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks so much Georgia.

Dani Morrissey 2 years ago

Fantastic experience: An amazing gym with incredibly supportive and motivating trainers, great classes and welcoming community.

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks for the Review Dani, I'm so happy to hear you are loving your S1 fitness journey. Keep up the good work.

Rosie Tidswell 2 years ago

Fantastic experience: Incredible gym! Such a friendly and encouraging workout environment. The structure of sessions is the perfect combo of weights and cardio! Love going and would highly recommend

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks Rosie.

Mary Hall 2 years ago

Fantastic experience: Love this studio! Trainers are really helpful and I feel like it’s actually good for my body opposed to some other hiit studios. Really welcoming environment. Thanks for getting me back on track S1!

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Great to hear Mary, thank you.

Joanne Paterson 2 years ago

Fantastic experience: Great gym! Session formats are really energising and engaging - you don't feel like you are doing the same thing week in week out, and they are designed to help you progress and get stronger and fitter! The team at S1 are all super lovely and friendly too - it was really easy to join and a very welcoming environment.

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thank you for the kind words Joanne! It means a lot to us that you enjoy our offering! see you soon!!

Janniek Starren 3 years ago

Fantastic experience: Great trainers, great location and great people.

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Hi Janniek, Thanks for the great review! We love to know we are hitting the spot for our members! see you in soon!

Dyl Wei 4 years ago

Fantastic experience: Amazing Gym ! Fantastic all round workouts with the best trainers you could ask for ! Epic epic manager !

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks for the kind words.

Mandy Daddia 4 years ago

Fantastic experience: Amazing gym with very experienced and knowledgable trainers. Love the classes here. Highly recommend!

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thank you Mandy! You have great energy that you bring to the sessions.

Sandra Melikyan 4 years ago

Fantastic experience: Awesome gym and trainers. Group training but feels like you are getting personal 1:1 training. Equipment is all new and a great vibe. Highly recommend Sweat 1000!

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Much appreciated Sandra.

Caitlin Hanrahan-smith 4 years ago

Fantastic experience: Very friendly atmosphere! Loved the workouts, challenging but achievable, the 45 minutes went really quick :)

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks Caitlin.

Lauren Benson 4 years ago

Fantastic experience: Great gym with awesome trainers, brand new equipment and fun vibe!

S1 TRAINING + BATHHOUSE - COOGEE
S1 TRAINING + BATHHOUSE - COOGEE

Thanks so much Lauren.

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S1 TRAINING + BATHHOUSE - COOGEE appears in the following listings:

S1 TRAINING + BATHHOUSE - COOGEE appears in the following listings:

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