Body by Nawel

Fantastic experience: Joining Body By Nawal has been nothing short of amazing! From the moment I walked in, I was welcomed with open arms and a wealth of knowledge by Coach Hana. She gave me a thorough tour, answered all my questions, and most importantly, made me feel so comfortable and at home. My first class was Pilates with Coach Emma, and I cannot express how incredible she is! As a first-timer, I was nervous, but she guided me through every step, checking in constantly to ensure I felt confident. What touched me the most was how she supported me emotionally, knowing it was my first time leaving my son in child-minding. She even went in herself to check on him for me, Coach Emma, you have no idea how much that meant! Not only is she an amazing instructor, but she creates such a fun, uplifting atmosphere. We laugh so much during our sessions—what a vibe! Coach Hana—what can I say? Cycle class with you is pure energy! The music, the movement, the dance moves I didn’t know I was capable of dancing and moving on a bike. We’re singing, and breaking an absolute sweat while getting an insane workout. Just when I think I have nothing left, Coach Hana is right there, pushing and motivating me to give it my all. A huge shoutout to Coach Yaz and Coach Fatima—thank you for your guidance, encouragement, and the invaluable knowledge you share about nutrition and sharing your tips and tricks about how to refuel my body properly. Coach Fatima, thank you for always motivating me and pushing me to my limits, your guidance and attention to proper form have helped me understand weightlifting better. One of the most important things for me was being able to bring my beautiful little man along. BBN’s child-minding area is incredible! What an amazing play space set out for children to explore. Sarah and Tamanna, I think I cried more than my son on that first day, but your kindness and care made all the difference. Seeing how much my son loves you both, throwing himself into your arms with excitement gives me so much peace of mind while I take some time for myself. Thank you ladies ! Finally, Coach Nawal, your gym is breathtaking! The supportive and empowering community you’ve built has been life-changing for me not just for my fitness journey but for my well-being and mental health. I’m beyond grateful to have found Body By Nawal as it has become a second if not first home for me, and I can’t wait to continue training with even more of your amazing coaches. If you’re looking for a gym that feels like family, lifts you up, and makes every session fun and motivating, Body By Nawal is the place to be!

Fantastic experience: My first session at body by Nawel and lived every bit of it. From the warm welcome to hitting the floor with pump session was amazing! Thankyou looking forward to more

Fantastic experience: Best gym i have ever been.

Fantastic experience: Mums, if you want community, motivation and tailored training, whilst your babies are being loved and cared for, I would highly recommend Body By Nawel. My second postpartum fitness journey, I found the community and support I needed here. 6 months postpartum and I’ve gotten back to my running goals. Cheers to a functional pelvic floor and mums supporting other mums!

Fantastic experience: Great gym and facilities. Awesome staff. Worth the money.

Fantastic experience: Just completed the t42 body challenge and where do I even begin! This challenge honestly changed my life, it also teaches you how to incorporate a healthy lifestyle even after the challenge in a way that is so simple! Motivation and consistency is something a lot of us struggle with but the amazing coaches (Nawel, Hana and Hiba just to name a few) are there for you every step of the way and you genuinely feel so at home! I will recommend this to each and every single person struggling with weight loss, muscles and even toning! Your mentality will change and you’ll notice you have so much more energy and you’ll just be a happier person overall. What an amazing team at BBN, thank you so so much for what you do and helping people achieve what they thought was the impossible

Fantastic experience: By far the best female gym around! Highly recommend BBN! Nawel is the best trainer in the business

Fantastic experience: By far the best female gym I have joined. Varieties of classes that suits all and absolutely love them all. Fantastic coaches and great at what they do. Love how there’s a child mining sessions which is lifesaver for mum like me. Last but most important, the T42 challenge is AMAGING. I wish I did the challenge sooner. This challenge helped me to get in shape in short phase like 6 weeks. AMAZING JOB creating this challenge Nawel ❤️❤️❤️

Fantastic experience: This is by far the best gym for women! The coaches and community at BBN make you feel like family. Thanks to all the coaches, I’ve learned everything from strength training to nutrition. The T42 body challenge is an excellent way to stay on track—it's not just a quick fix but a sustainable lifestyle. I highly recommend it if you're considering joining!

Fantastic experience: Best gym in melb!!!

Fantastic experience: Coaches are so helpful and kind. An amazing gym community to be apart of!

Fantastic experience: Simply the best all women’s gym in the north! Great and high quality equipment as well as surrounded by a great community. Nawel and her team are very welcoming and simply the best!

Fantastic experience: Such an brilliant gym and community. Incredibly supportive and have helped me train safely throughout pregnancy. If you're looking for a real burn go to Hana's amazing cycle class! The ladies in childminding also do a great job. There are lots of toys and activities in the room to keep the kids busy.

Fantastic experience: I joined the gym 2 months ago. I am loving the classes. They have great coaches and a wonderful environment.

Fantastic experience: Finally I feel at home again, after moving I was afraid of never resuming pilates. The owner, Aisha and manager are super helpful and kind. They have a lot of patience especially if you don't know English as well as I do I simply love them and I am so happy to have chosen Body by Nawel ❤️

Fantastic experience: After only a month at the gym, I'm loving the journey to a stronger body and mind, thanks to Nawel and the other coaches Hana, Aiesha and yaz who have equipped me with the tools and mindset to succeed!

Fantastic experience: I cannot describe the Atmosphere and the amazing people there.special thanks to Nawel,Aisha and yaz they are the most helpful people and they always encourage us to give the best of usjoin BBn and you won't feel disappointed

Fantastic experience: Most amazing female gym, I’ve been training with Nawel for 8 years. The coaches and community at BBN makes you feel like your right at home. I’ve learnt everything from strength training to nutrition from the amazing coach Nawel, the T42 body challenge is a great way to keep you on track and is not a short term fix it becomes a lifestyle. Highly recommend if your looking to join!

Fantastic experience: BBN is like a second home. You’re instantly welcomed by the community. The gym itself is so well maintained that there is never a complaint to utter and the coaches?! Pure good, exceptional people! Much love to the team and their practises. Run don’t walk

Fantastic experience: The vibes at body by nawel are amazing. This gym helps me transform, and keeps me motivated. The staff are also friendly and welcoming (:

Fantastic experience: Absolutely fabulous gym made for women of all ages. I've got young children and the childcare is a total game changer. They offer morning AND evening sessions which I've never seen at any other gym. There's a range of classes on offer throughout the day and all the trainers are really passionate and make you feel welcome. Highly recommend!

Fantastic experience: I absolutely love all the classes at Body by nawel. All the coaches here are exceptional. I love the community and environment making it so female friendly for me. I'm so so happy here! Coach Nawel is amazing and her team.

Fantastic experience: This is one of the best gym around Bbn is an amazing environment to start or continue every persons different journey Amazing coaches that are ready to support every individual Excellent childminders that are dedicated in looking after and entertaining the kids while mums have fun and workout Thank you bbn for everything

Fantastic experience: Nawel is always so supportive and kind! She will check in on you and keep you part of the community! The coaches are also super knowledgeable and supportive! Thank you for creating this space for us women!!

Fantastic experience: Obsessing over the open gym option and the variety of machines/equipment available. Love attending the TC and always feel amazing walking out, staff are so beautiful and supportive also ❤️

Fantastic experience: 10/10 best gym, friendly environment, best classes

Fantastic experience: By far the best women's only Gym ever, I'm having such a great experience hear, the owners,workers are amazing, very helpful and kind, top class equipments to use, I lost 2kgs in a week, awesome place, would highly recommende.

Fantastic experience: If there is more stars I will add more and more I’ve been to many others gym but I’ve never find that professional and hard working person Nawel is very caring and she gives I appreciate everything you done for me you are amazing. And finally I got hang of the nutrition So much love to all BBN team Alia

Fantastic experience: I've been attending Body by Nawel gym sessions since 2015, and it truly feels like home. The new transformation centre and its facilities are exceptional. I'm currently participating in the T42 body challenge, and I love how intimate and personalised it is, with Nawel providing constant support and check-ins for all participants (capped at just 20). Thank you, Nawel, for empowering me to stay strong, fit and healthy ❤️

Fantastic experience: Body by Nawel has changed my life. I have held 2 twin pregnancies to full term and singleton. This caused a 10cm abdominal separation that my doctors and physiotherapist advised could only be repaired through surgery. The separation caused me constant lower back pain, bloating, neck pain and overall discomfort. I decided to join Body by Nawel’s Pilates class in preparation for surgery. 6months later my abdominal separation is now at 2 cm and I do not need the surgery anymore. I feel stronger and sexier than I have ever felt. Who would have thought after birthing 5 kids, I would reach my full potential!!!!! That’s all thanks to Nawell’s amazing team and services! I will forever be grateful for all the amazing things nawel and her team have taught me! I wish I could give a rating of 10 stars! Thanks heaps guys

Fantastic experience: BBN gym is more than just a gym, it’s an investment. Investment in fitness, health, mental wellbeing and injury deterrent. When my previous gym of 8 years closed, I thought I wouldn’t find better, I was proved wrong. Cannot recommend BBN enough. The coaches are super friendly and knowledgeable, classes are great and the studio/ bathrooms are always super clean (something that I’m just personally picky on). If you’re hesitant, definitely give it a try at the very least, you won’t regret it.

Fantastic experience: I wish I started sooner! The group fitness classes are fantastic and the coaches are so encouraging and supportive! The T42 challenge is amazing and I would recommend it to everyone, it has taught me so much about food and nutrition and not to fear food! I feel so much better mentally emotionally and of course physically! Nawel is so caring, supportive and welcoming, thank you for creating such an amazing environment!

Fantastic experience: This is the second time I have joined Body by Nawels T42 Challenge. The second time it was much easier. I have been dedicated to clean eating, thanks to the food guide provided and have never felt better. I have lost a decent amount of weight and now need to buy a new wardrobe. I find that I have a lot more energy and feeling less lethargic. I highly recommend Body by Nawel to anyone looking for a healthier way of life.

Fantastic experience: Best gym ever, like a second home! The atmosphere and the community like no other! Nawel's expertise, knowledge and kindness bring the best out of everyone here. The coaches are amazing and the facilities are top notch. I especially love the reformer pilates studio! I've done the T42 body challenge a few times and will continue to do it. Best investment in myself while I got coached by the best in nutrition and fitness and encouraged by the best community. Thanks Body by Nawel for everything you offer!

Fantastic experience: I signed up at Body By Nawel and the T42 challenge five weeks ago and I couldn’t be more happier! I have learnt so much about not only food and exercise but about myself! The T42 challenge has motivated me to become my best version. Not to mention, the gym is so incredible. The coaches are fun, motivational and inspiring. The members are funny, kind and nonjudgmental whatsoever, I could see myself making long term relationships here! I have two boys which I bring to Child Minding and they couldn’t love it more. The first two weeks were challenging to say the least but the child minders were patient and supportive, they really helped my boys settle in that now they don’t want to leave!! I am so beyond happy. I couldn’t see myself at any other gym! Thank you BBN Team <3

Fantastic experience: Exceeded my expectations, the variety in classes and times, so convenient for a mum of three young children. Honestly love waking up and choosing what class to attend. Very friendly atmosphere

Fantastic experience: Joining BBN has been the best gym decisions I have ever made. It really is an investment that is worth it. Initially, I was nervous about joining a gym and not be able to stay consistent. However, Nawel and her team have been supportive, friendly and have provided guidance throughout! I did the T42 challenge and it was the best experience. It has taught me so much about myself, my food intake and exercise! It’s made a massive difference to my lifestyle! Thank you Nawel and my Pilates instructor Aiesha - Monica

Fantastic experience: If I could give 10 stars I would with absolute no hesitation!! Themis transformation centre has changed my life for the better! The amount of knowledge, care and effort the coaches put in their work and the transformation centre!!! Trust them with everything and watch your body transform!!!! I’m 18 weeks pregnant and continued to listen and workout exactly what Nawel told me and I kicked diabeties in the butt!!!!! Much love for this transformation centre!!! If your thinking of it I guarantee you won’t regret it!!!

Fantastic experience: I have changed and been to many different gyms throughout my life but body by Nawel was the one that really stuck with me truely because no other gym that I have been to has be as incredible as body by Nawel. The coaches are like no other, the environment and atmosphere makes you feel at home, the constant support from everyone, variety of classes, I can go on but everything is just superb 10/10. This place has genuinely become my second home. I am so glad i decided to trial it out 8 months ago and haven’t looked back ever since.

Fantastic experience: I joined BNN in March 2024. I am so inspired by Nawel & Hana. It's a very friendly gym. I love my workouts and classes here. My favourite classes are cycle vibe and pilates. The first time I did the cycle vibe class my whole body had a workout n it certainly shocked every muscle of my body. It was the best class I've ever done. Hana is just so amazing and full of life and a motivator. Thank you Hana. Pilates session with Nawel never gets easier and never boring. Nawel is a great teacher and inspires you to always do better and love yourself. All other instructors Aiesha and Stacey are great and they really push you hard in classes. I am very thankful & grateful to be a part of BBN and I can already see the results. I love these quotes: "The body achieves what the mind believes.” “We do not stop exercising because we grow old- we grow old because we stop exercising“ Happy Gymming Gals .

Fantastic experience: Honestly the best gym a girl can ask for! With pilates & 24/7 gym downstairs and amazing ladies that are always supportive in the big space. I love that we can purchase protein products there. I personally feel more strong & motivated since training with Coach Nawel - bonus if you catch her there, she’ll give you AMAZING tips & advice! If looking for a PT definitely speak to Coach Aiesha as she is an absolute gun too.

Fantastic experience: Body by Nawel is the place for ALL women to train, feel good and express their confidence! Nawel and the team of coaches are brilliant in looking after all members, making sure they know everyone's strengths and weaknesses and providing modifications when needed. They are caring and always happy to help! So many classes and times to choose from or you can use the 24/7 open gym instead! All will make you feel awesome afterwards! Don't hesitate to sign up, if you're looking for a women's only gym, this is it. BBN looks after your physical and mental health ❤️

Fantastic experience: I became addictive to this gym , l love to see you everyday Nawal , BBN staff and members, very friendly environment

Fantastic experience: Amazing and welcoming place, All coaches are amazing specially pilates with Nawel

Positive experience: Nice gym but it is bit expensive if it was cheaper it would be 5 stars. Otherwise great staff and the owner is amazing trainer and very welcoming

Fantastic experience: I initially joined BBN for the T42 challenge as a non member; after I had casually heard about it on Instagram. The program was very in depth in terms of nutrition & our personal fitness goals. Nawel creates a wonderful experience for all her clients; she is super knowledgeable, supportive & is always physically at BBN offering support and not just behind the scenes. Through Nawel’s couching I’ve lost weight, changed my relationship with food, have become physically stronger and most importantly she has taught me how to embed strategies and behaviours in to my life for long term success. Thank you Nawel for creating such a rewarding program for many women out there! So excited to become an official member and continue on with this journey at BBN!

Fantastic experience: I started with Body By Nawel in late 2016 and still going. After trying fad diet after fad diet the only thing that helped was honestly the T42 program! I didn’t think it was possible to still be able to eat so much and shed the weight. The knowledge gained during the T42 challenges (which I do a lot of ) is never ending and always insightful. The coaches at BBN are honestly next level and always eager to help. The atmosphere is more than any woman could want - warm, inviting, non judgemental, encouraging, uplifting Any female looking for a gym to fit into, can’t go past BBN

Fantastic experience: Body by Nawel and her team are amazing! Her programs are so easy and effective to follow. I joined a few of her T42 challenges aswell as her group fitness sessions and achieved great results! By far my fav place.

Fantastic experience: Been a member with body by Nawel from the first day the doors were open, Nawel is an absolute amazing coach who has taught be a lot in nutrition fitness training and best thing training with Nawel she always made sure my technique and posture was on point best gym ever.

Fantastic experience: Best gym ever, great vibes. Nawal is the best forget the rest!!!!!!

Fantastic experience: Great atmosphere. All you need is in the one place. Variety of gym equipment and classes available. Welcoming and supporting staff and environment. Feel happy every time I go. Love it

Fantastic experience: I joined BBN a 8 years ago and must say, it’s the best thing I ever did, not just for my weight loss and muscle toning - but overall health and wellbeing. Nawal’s practical tips and deep industry knowledge is nothing short of excellent. Her ‘steel determination’ to help make your health journey successful is truly applaudable. I highly recommend joining BBN if you’re serious about positive results in your life.

Fantastic experience: I love the gym because it’s an all girls gym, it’s open 24/7, has heaps of variety such as reformer pilates. cycle room . coaches are amazing

Fantastic experience: Where do i start, I've been a member for a long time at body_by_nawel, the gym is absolutely incredible everything under the one roof, with an amazing reformer pilates room, to a cycle room, to an spacious.area where their is awsome classes that run from, boxing, upper strength , booty to many more an of course an open gym thats open 24 hours 7 days aweek. Coaches are amazing at bbn. Bbn is run by the best coach Nawel Taha ❤️

Fantastic experience: me and my sisters have started during the end of 2023 it has been an amazing experience since then. my sisters and i have been going there every single week and have tried all of the classes offered like the pilates studio and the cycle studio. we feel extremely comfortable since its an all female gym with everyone being the most helpful, you wont ever feel like ur being judged with everyone around. the coaches are amazing and nawel is extremely helpful with everything we appreciate everything your doing nawel thank you

Fantastic experience: 5/5 Exceptional experience at body by Nawal The reformer Pilates sessions are expertly guided, with knowledgeable instructors ensuring a challenging yet supportive environment. The state-of-the-art equipment and personalised attention make each class highly effective. A top-notch choice for anyone seeking a transformative and enjoyable Pilates journey. ❤️

Fantastic experience: This is my third challenge and I’m going strong. I love how Nawel is there for every one of her members that are on the challenge. There are a lot of changes in my measurements. I’m doing the next challenge too inshallah. Thank you Nawel Xxxx

Fantastic experience: If you’re looking for an all girls gym this is the place. From group fitness classes working on your cardiovascular to working on your strength as well as cycle classes and Pilates This gym has it all to an open 24/7 gym too! The coaches and Nawel are knowledgeable and bring awesome vibes to the studio. They even off child minding for us busy mums. 10/10

Fantastic experience: I love my new gym and pilates! Thanks Nawel for showing me the ropes. The place is always in tip top condition. I love that there are so many equipments and classes to suit different needs. The coaches are also very friendly and encouraging. Some days I have my daughter with me and they have a child minding session I can drop her off to while I go to class. It's amazing. Thank you!

Fantastic experience: Nawel is an amazing coach!! She’s so accomodating and helpful as I’m limited with mobility !! I’ve only been going for 2 month but i’ve never felt so confident and comfortable ! the facilities are so clean and everyone is super friendly. definitely recommend this female gym xx

Fantastic experience: My favourite place to be BBN!

Fantastic experience: Courteous staff. All coaches are great and professional .

Fantastic experience: Really friendly and supportive nice staff clean place

Fantastic experience: Amazing GYM run by an extremely professional coach. Highly recommended!

Fantastic experience: I started as a member a couple of years ago with health issues type 2 diabetes pcos and Thyroid and now I am a BBN Cycle Coach with optimal health and fitness. Forever grateful ♥️

Fantastic experience: The transformation of the exterior is easy enough, to transform an entire being is almost impossible. Body by Nawel is that rare exception, that bridge to transform and evolve your mind and body into something/ someone you never thought you could be. Nawel is a well of knowledge, has a wealth of experience and is that rare exception that we all are looking for. If you want to change your life, this is the place you are looking for. The TC my second home.

Fantastic experience: Beautiful soul, very inspiring & highly recommended

Fantastic experience: The best woman's gym I’ve been to. The trainer and Nawel herself are so passionate and knowledgeable about womans health, they go above and beyond to cater for you.

Fantastic experience: Great community spirit with amazing coaches who push you to reach your potential. Always feel motivated and comfortable at the group classes. Great modern facility and equipment, highly recommend!

Fantastic experience: I recently joined Body by Nawel, and it has been a fantastic experience! As a women-only gym, it provides a comfortable and supportive environment for women of all fitness levels. One of the standout features is the free childminding service, which makes it incredibly convenient for mums like me to find time for a workout without worrying about childcare. The variety of classes offered is impressive. I’ve particularly enjoyed the Pump and Spin classes. The instructors are knowledgeable and motivating, ensuring you get a great workout while also having fun. The open gym and cycle options provide flexibility for those who prefer to work out on their own schedule or focus on specific fitness goals. The facility is clean, well-maintained, and equipped with everything you need from food to snacks and even deodorant. The staff are friendly and always ready to assist with any questions or provide guidance. Overall, BBN has exceeded my expectations. It's a welcoming space that truly caters to women's fitness needs, and the added convenience of free childminding is a game-changer. I highly recommend it to any woman looking for a gym that understands and supports her lifestyle.

Fantastic experience: Body by Nawel is my home away from home! The people, the vibe, and the atmosphere are just amazing! Everyone supports one another, and with the guidance and knowledge of our coach (Nawel) and her team, you are guaranteed to get results!!!

Fantastic experience: Nawal and all the trainers have been amazing! As someone who was new to working out, they have all helped me with my form and technique during my exercises. I have smashed so many goals and look forward to achieving many more goals at BBN.

Fantastic experience: If you're looking for an all female gym, look no further. Equipped with fantastic and energetic coaches, Body by Nawel caters for kids, teens and adults. They offer a range of classes to suit everyone. Always motivating clients to do their best! Nawel also was voted for the number 1 best pt in Melbourne u cant get better then that. I guarantee u want be disappointed.

Fantastic experience: After looking for a gym in my late years and a place that catered also for my daughter with a disability, I didn't look any further when I came across Body By Nawel. It's stuff are very accommodating for my daughter's needs and also myself that wasn't just looking for a gym but a place to belong and with the variety of classes from cycle to pump to muscle up, and my daughter's favouriteboxing, ..etc you will never feel like going to the gym is a choure. One year later and both myself and my daughter are still loving it. The best part about it is that the staff are there willing and able to attend to you with any issues you have. They also provide so much knowledge about nutrition and love the way they interact and teach you a new life style of eating that is affordable and easy to follow.

Fantastic experience: If you are looking for expertise in health, nutrition and exercise body by nawel is your one stop shop for all your needs. It was the best thing I have ever done for my health and well-being. BBN is not just a gym it’s a lifestyle. Get on the bandwagon as it will be the best thing you will ever do for yourself. Bbn will change your life for the better so go get your body by nawel

Fantastic experience: Highly recommend Body By Nawel, lovely atmosphere and such highly experienced team. Love the range of classes to choose from.

Fantastic experience: Nawel and her Team are amazing Iv had amazing results and her dedication to her clients is above and beyond Highly recommend Melbourne’s No1 PT ❤️

Fantastic experience: I travel between bacchus marsh and coburg and absolutely LOVE I look forward to my weekly workouts here. The motivation and push I get here is the best.

Fantastic experience: I’ve been attending Body by Nawel for 1 year and I have never looked back! The atmosphere, coaches and the community there just makes attending the gym soo much fun! If you are looking for a female gym, look no other then Body by Nawel because I can assure you that once you start you can not stop

Fantastic experience: The gym, the classes, the coaches and the support and knowledge you obtain from Body by Nawel is the absolute best! I have trained elsewhere before and no where else compares the results speak for themselves. I highly recommend Body by Nawel X

Fantastic experience: Generally, gym classes can be quite boring and strenuous, but after trying classes at Body by Nawel, i was extremely impressed. The instructors make the class interactive and super fun especially with their music choices. Definitely worth trying out