ADAPT Nundah

Fantastic experience: Visiting ADAPT Nundah has been nothing short of life-changing. It sounds cliché however, prior to seeing Jake and Dat, my quality of life had completely changed due to knee pain and reduced confidence within myself. The whole entire team are the most welcoming and friendly people. I've never once felt uncomfortable or out of place and everyone is extremely knowledgeable, encouraging and patient. I highly, highly recommend - you will not be disappointed. Thank you ADAPT Nundah!

Fantastic experience: I miss this gym! Had to move to the southside but I still think about how easier my life would be if I still went to this gym. You don think about what you need to do, they do the thinking for you and you get to bring your dog with you to! Also no lock in contracts and so easy to put it on hold!!

Fantastic experience: Had been looking for a PT for a long time which could help with my strength and conditioning to improve my mountain biking. Can't rate these guys high enough, 12 weeks in and I'm feeling strong on the bike, feeling better in myself and just generally awesome! Cheers Reyne and the team at Adapt

Fantastic experience: Awesome gym. Great coaches, supportive atmosphere

Fantastic experience: I’ve loved and thoroughly enjoyed my time so far at Adapt. 1 on 1 help re-habing my shoulder has been second to none - and the group strength training sessions I’ve just jumped into have been excellent so far. The community and culture is a great and a reflection of the top gentlemen that run the place. Awesome job team!

Positive experience: Nice setup and a professional experience.

Fantastic experience: Adapt is a great place to train. Great trainers, programs, facilities and members. I feel like I am achieving my goals in a safe and encouraging environment. Def recommend!!!

Fantastic experience: Great gym that is welcoming and friendly with a positive atmosphere. The ADAPT coaches are well qualified and provide great workouts in an encouraging way for all fitness levels.

Fantastic experience: Such a great gym! The coaches are all very approachable and genuinely care about supporting us to reach our goals and tailor programs when needed. The classes are well structured for every block of training with varying exercises. Overall it's a great community to be a part of!

Fantastic experience: Love the gym! The coaches are lovely and the people that go here are so welcoming.

Fantastic experience: Amazing gym with excellent trainers. Group training makes for a friendly community, with programs that consider where you are starting from. Night and day better than a cookie cutter gym. Highly recommended

Fantastic experience: Best gym ever! Cannot say enough nice things about the team here! There’s good class sizes so whoever is taking the class can give everyone adequate one on one time to make sure you’re doing the exercises properly and safely. I have chronic pain and various other health issues and they are always able to adapt the exercises so that I can exercise safely. See what they did there! This is a SAFE SPACE which is hard to find with a gym. When you have to pause your membership, they even still check in with you to make sure you’re ok and offer assistance where they can. Above and beyond! You should be proud to have built such a great business and community!

Positive experience: Very good staff but hard to find as it is back off street and hidden. Needs better signs.

Fantastic experience: This is results based gym with amazing trainers and programs, if your looking to improve your health and fitness.

Fantastic experience: Talking about gym that is doing things differently in the most positive way! ADAPT works with an awesome athletic approach where training is not determined by the most liked exercises by the coach but an actual thoughtful strength training program for the clients. From beginners to more advance athletic performances, the ADAPT crew knows how to regress or progress the exercises ensuring that everyone gets the right level of challenge and results. I drive over 40 min to train here and that says something about this gym! The coaches are lovely and the 1:1 sessions are amazing. My PT sessions, as well as the group sessions, are highly recommended!.

Fantastic experience: Amazing trainers and vibe. Great variety and tailored to individuals. If you want to train somewhere with a great bunch of people and trainers who really care - this is your place.

Fantastic experience: ADAPT is a community, not just a gym, with technique and quality at the front of mind. Their programs are varied, interesting and the staff easily adapt to all body types, abilities and aspirations.

Fantastic experience: Joined a gym for the first time in my life a few months ago and luckily it was this one! Great supportive community in all the sessions, plus trainers that adapt exercises to keep you moving forward safely even when dealing with injuries. As an office worker who spends too much time in front of multiple screens, I really enjoy going to the gym now (and I never thought I would say that)!

Fantastic experience: The best gym! I have been been coming for over a year. The guys are always friendly and great with advice on getting the best out of your class. They are professional and knowledgeable but also make it fun. I love the variety in sessions!

Fantastic experience: Great coaches who guide & encourage you with the classes. It’s a good vibe & a broad variety of exercise is available for different levels & those that have injuries.

Fantastic experience: Having been a member of a number of gyms throughout my adult life, I have been a member at ADAPT for the longest. Still after 6 years, it continues to be a place I love to go to. The owners are amazing and their programming is next level. The members and community are always friendly and welcoming. No matter your age, fitness, or ability, ADAPT is definitely a gym for every body!!!

Fantastic experience: I have been training at Adapt Nundah for the last few months. I have found the knowledge held and education provided when training with Jacob and the team to be second to none. Great culture within the gym also.

Fantastic experience: Great team approach from owner/trainers and auxiliary coaches. Well structured programs with the flexibility to scale. Suitable for all ages and abilities. Great team support from other members. Highly recommended.

Fantastic experience: Welcoming and professional - a well informed program.

Fantastic experience: I have been training at ADAPT for a few years now and cannot recommend it highly enough. Firstly, I am a chiropractor with a focus on rehab and return to sport, and have absolutely no hesitations in recommending anyone train here - no matter your fitness level or injury. Secondly, their community is second to none, only rivalled by their excellence in programming and attention to detail when it comes to coaching. An amazing place for anyone!

Fantastic experience: I recently joined Adapt Nundah and it has been the best gym experience I've had in years. The community is incredibly friendly and welcoming, making it easy to feel at home. The training is also top-notch, with knowledgeable and attentive trainers who truly care about helping you achieve your fitness goals. I highly recommend Adapt Nundah to anyone looking for a great gym in the area.

Fantastic experience: Thanks to the team at ADAPT, I'm the fittest I've ever been. The strong community feel keeps me rocking up to sessions each week.The coaches are caring, welcoming and incredibly knowledgeable.

Fantastic experience: Hands down the best gym I’ve been to. An extremely welcoming and knowledgeable crew and a friendly membership group. The training blocks incrementally get you fitter and stronger over time and your technique gets better and safer. Very addictive. 6 stars.

Fantastic experience: Best training sessions and programs I’ve ever found. These guys make training fun while bringing the intensity and the knowledge to every session. Great community environment both in and out of the gym.

Fantastic experience: Ive been involved in the fitness industry for 18 years throughout parts of Qld and VIC and can hand on heart say ADAPT has the most knowledgeable, professional and caring coaches you will ever find. The programming is superior in that it allows you to back up and still feel like you’ve got more in the tank. The members are a bunch of absolute legends. The vibe is next level. Don’t waste your time trying anywhere else. ADAPT is where it’s at!

Fantastic experience: Excellent gym run by a great group of guys that make you feel welcome and included. These guys have build something really special here with their service offering and a great community of members. If a retail gym or CrossFit isn't your thing - this just might be!

Fantastic experience: If you’re looking for a gym that provides results and encompasses a welcoming community, then look no further. The ADAPT team is run by 3 very knowledgeable gentlemen who have created an environment that is challenging, fun and dynamic, with a strong focus on personal progression. I have been to many different gyms in my time, from commercial to functional such as BFT & F45, none of which compare to the ADAPT community. The boys run a program which is set out to achieve big results, and their level of support and guidance makes this possible. I cannot speak more highly of the ADAPT community and how they’ve shaped my fitness journey and welcomed me into their wonderful family. You would be missing out if you didn’t pop in to try them out!

Fantastic experience: I made the switch to ADAPT over a year ago now from another gym and haven’t looked back. The community that the guys have built is second to none. I barely feel like I am going to gym of an afternoon, it feels like I am going to catch up with mates. Not only have I hit PB’s I couldn’t of imagined, I’ve made some lifelong friends as well. I’ve also struggled with injuries my whole life and the guys easily adapt the workout to cater to me so I never feel like I am doing less. Couldn’t recommend this gym more.

Fantastic experience: Whether you’re new to training or an athlete, the coaches at ADAPT tailor their programming for all. From the moment you step foot in the door the coaches know your name and genuinely care about your fitness journey. I have found the programming to be challenging but push the boundaries of what you’re capable of! More importantly each of the coaches have a strong focus on mental health and community as a whole. Couldn’t recommend this gym enough to anyone keen to progress, get stronger and maintain it long term!

Fantastic experience: The only place I’d recommend with the most qualified coaches you’ll find! Proper strength and conditioning gym, and they even have an Olympic lifting session once a week. Their community is amazing and I felt so welcomed from day 1.

Fantastic experience: Amazing team captained by three amazing trainers/ humans who have created an inclusive environment and passionate community of people of all ages and fitness levels. The 12 week training blocks are planned with great attention to detail that comes from a wealth of experience from years in the industry that provides extremely positive outcomes for their client base. I’ve been fortunate to be a member for the past 2 years and have experienced exponential growth in both strength and conditioning. Completely changed my approach to fitness.

Fantastic experience: I absolutely love going here! I've never once felt judged or uncomfortable about my negligible fitness level, or my inability to commit to regular sessions (thanks to childcare germs taking us out every other week). Every session is challenging but also fun, and all the coaches are thanks guys, keep it up.

Fantastic experience: Love the classes at ADAPT Nundah. Such a great friendly and supportive community. The coaches are great and no matter what your skill level is, they will make sure you have proper technique and motivate you to be better. Three years since I joined and I'm still loving it.

Fantastic experience: Couldn’t recommend this place enough. Absolutely incredible trainers that know their stuff and are super generous with their time. Built a great community that make you feel welcome and keen to come to classes.

Fantastic experience: Such a great place to workout and get in shape. Really love the programming - a solid mix of Olympic lifts, free weights and some conditioning to top you up. A fabulous team and environment!

Fantastic experience: I have been going to ADAPT for around 4 years now. The knowledge and care that goes into the programming cannot be understated. It brings real results from highly educated trainers. I make sure I can still work in their sessions with my specific weightlifting goals and they help me train around injuries, I couldn't imagine going anywhere else.

Fantastic experience: I'm new to the ADAPT community and absolutely love this gym. The trainers are highly qualified and knowledgeable and are just the most amazing people to train with. They have not only created a great space to train but also a community with a kind, fun and welcoming culture. I look forward to every session with ADAPT. If anything I wish I joined this gym sooner :)

Fantastic experience: The Adapt team are unrivalled in their knowledge and approach to delivering high quality training. They make training enjoyable and understand importance of form, unlike many other fitness places. The team are extremely friendly and knowledgeable. Would recommend for anyone interested in enjoyable and effective training.

Fantastic experience: My experience with strength coach Declan has been some of the most challenging, and rewarding work I have done in my fitness journey. He has helped me recover from an injury and work with me back to muscle building and strength work. Would give more than 5 stars if I possibly could.

Fantastic experience: This place is fun and makes getting fit fun :) They are so knowledgeable, professional and address your needs as an individual. Being able to work at my own pace while being motivated by my trainer was the best. Don't hesitate to partner with these guys if you need some fitness in your life.

Fantastic experience: So much fun, but also so much knowledge from the trainers. Great environment to be around.

Fantastic experience: Have been coming here for over 3 weeks now and have enjoyed it tremendously. The classes are a good size, coaches are personable, motivating and well educated. Pretty sure they have all done sports science degrees so movements are trained well. I hate comparing apples and oranges but I have been to places in the past starting with x and ending in fit and I found that the blend of Olympic lifting and a race against time did not allow me to develop the skills I needed and in the end enough niggles I had to stop. This style of club splits each week up into strength and conditioning classes which suits me. Strength 3 days and 2 days of more circuit cardio style training. So I can get my traditional movements in like bench press, squats and deadlifts. Then have my cardio needs on another day. Perfect. Would recommend to anyone who asks

Fantastic experience: Great coaches down there

Fantastic experience: This is not your "normal" gym. This is a facility run by committed, tertiary educated professionals. The emphasis is on movement, strength and fitness and not the size of your waist. I have been training here for nearly two years; it is the most supportive, safe and fun community I have ever been a part of. I am the strongest I have ever been, and I love it!!!

Fantastic experience: Mitch and Nathan are the most experienced, helpful and knowledgable trainers I have ever come across. They have created a real family feel to the gym, you know you will feel welcomed as soon as you set foot in the door.

Fantastic experience: Adapt has truly transformed the way I see health and fitness and what experienced coaching can accomplish. Having trained for several years, it has only been the last two years with Adapt that has taken my performance and fitness to a whole new level. Not only that, but I have also achieved feats I never thought possible. This is thanks to the incredible coaches Mitch, Nathan, and Reyne that know their stuff, love what they do, and show it in how they care for and guide everyone that walks in the door. A community second to none, and a humble home to those who wish to be the best they can be.

Fantastic experience: I have been with ADAPT since it opened in 2016. The university qualified coaches have helped me to successfully train through a thyroidectomy recovery, wrist surgery recovery and other muscle issues. Each time I have come back stronger and more confident than ever due to the coaches adapting my workouts to suit my needs. It is a real credit to the gym that they were able to continue to support their members throughout Covid and have come back to a growing membership due to their professionalism and individual approach to programming and support. The community that this gym has built means that you are training with friends who encourage you every step of the way. ADAPT has up to date equipment and continues to expand with the owners seeking members input as to what they would like to see in the gym. The 'no lock in contracts' strength and conditioning gym is like no other and I highly recommend it to anyone, no matter what stage of your fitness journey that you are on.

Fantastic experience: Top class facilities with the most knowledgeable coaches in the industry! Easily one of the best gyms in Brisbane!!

Fantastic experience: As an ex-dancer I have come across my fair share of trainers, and Mitch, Nathan and Reyne are so knowledgeable. The really understand the mechanics of the body and how to move effectively and efficiently. What is even better about ADAPT Gym is the strong sense of community. Everyone is very welcoming, supportive of each other, with just the right amount of healthy competitive to push you to your goals. Whether your goals are to get into shape or you are interested in competing in crossfit - you'll feel welcome no matter what your fitness level.

Fantastic experience: Love the ADAPT crew. Laid back gym with a bunch of legends to coach you step by step. 12 week programs to track and measure your growth. Strength and conditioning training to cover all the bases. Flexible membership options. The list goes on! Would recommend this gym to any person, regardless of age or fitness. 5 stars!

Fantastic experience: If you want real results and help in any of your lifts and aren’t sure what to do. Then do your self a favour and go visit any one of the coaches at ADAPT and see your performance enhance

Fantastic experience: The guys at ADAPT are the best in the business. After training with them for several years I can honestly say I’m the fittest I’ve ever been and genuinely love going to the gym. The coaches are attentive to their members’ needs and change the workouts as needed to fit in with injuries (or pregnancy). The members and coaches are really a community and everyone is friendly and welcoming. 5 stars, highly recommend ❤️

Fantastic experience: Great gym run by even greater people!

Fantastic experience: I have been with adapt for a number of years and always been happy. Trainers are great, motivating all members and provide modifications should you need. Super friendly members, smaller classes and no lock in contracts. Won’t be disappointed.

Fantastic experience: The only gym and coaches that have managed to keep me motivated enough to keep coming back!! I’ve made incredible progress with weightlifting and my general fitness over the last few years and I owe these guys so much!!!! ☺️

Fantastic experience: This is seriously the best gym in Brisbane. I had hurt both my back and knees prior to coming to Adapt, and through a year of PT with Yanno those pains are completely gone and I’m the strongest I have ever been. They put so much time and effort into programming to ensure we are always getting stronger and fitter. I love it so much and could never imagine going anywhere else.

Fantastic experience: Really great atmosphere and trainers that care about you. Would 100% recommend Reyne.

Fantastic experience: An all-round exceptional gym - excellent trainers, considered programs and a fantastic community. Personally, one of my considerations while house hunting has become “proximity to ADAPT”, so I guess I’m invested!

Fantastic experience: Incredible gym! The coaches are second-to-none. Their expertise as individuals is outstanding and when they come together, they really create something special. ADAPT is a community like no other!

Fantastic experience: Hands down best gym I’ve ever been to. Only stopped going because I moved interstate and am really hoping they open a sister gym in Melbourne (hint hint). I’ve never trained anywhere that not only promotes and fosters excellent technique, but also focuses on actually improving your fitness with measurable goals, rather than ‘just’ exercising. So much love to Yanno, Mitch and Reyne!!!

Fantastic experience: I have been with ADAPT for 2 and a bit years now and honestly I have never known a gym with such an amazing, supportive community. I have made life long friends from ADAPT and it was the best thing to happen to me in 2018. The coaches are all extremely qualified and all bring something different to the coaching experience of ADAPT. 10/10 would recommend.

Fantastic experience: All class from the trainers at Adapt, always excited to get in for a session and the atmosphere they build is awesome. Can’t recommend enough.

Fantastic experience: Unbelievable staff! Very hard working! Helped me acheive so many of my life long goals. Especially this one PT they had on staff called Natho. He had the perfect balance of motivating, rapport building and knowing what limits to push. Always innovating his training methods to get the best out of his clients. Will never train anywhere else.

Fantastic experience: Nathan and Mitch are fantastic trainers and the gym atmosphere is just great. If you're looking for a down to earth gym with plenty of barbells and a great community, this is it!

Fantastic experience: Danica is awesome! Great and motivating space to work out with excellent, knowledgable trainers (Danica is mine) :D

Fantastic experience: Great atmosphere great trainers, if you wanna get fit then join adapt