Movement4

Fantastic experience: Best place ever to work out, hang out and just spend time with good people. Can't recommend enough.

Fantastic experience: A gym you’ll love, coaches who inspire, and a community that feels like home ☺️

Fantastic experience: So much more than a ‘gym’. Awesome coaches, great people, no gym bros.

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Movement4 is truly one-of-a-kind! This isn’t just a gym—it’s a community where you feel welcomed, challenged, and supported from day one. They offer everything from handstand and mobility classes to upper body, lower body, full body, yoga, and Pilates sessions, making it perfect for all skill levels. The head coach, Jackson Lennan, has built an incredible team and a thriving community of like-minded people dedicated to personal growth, both physically and mentally. Whether you’re a beginner or an advanced athlete, Movement4 provides a safe space to learn, move, get upside down, and push yourself beyond limits you didn’t know existed. Highly recommended for anyone in Brisbane looking to grow, get strong as fu#% and be inspired!

Fantastic experience: I’ve been at M4 for a couple months now, me and my partner go 4 mornings per week. All the trainers are amazing and everyone is super friendly. I’ve made a lot of progress on my handstands and am loving the movement classes. It’s great to have a space where being barefoot and moving around in strange ways is encouraged.

Fantastic experience: Amazing coaches, awesome crew of members. Energy, vibes and sense of community at this space is second to none. Highly recommend to anyone of any age, fitness level, shape and size!

Fantastic experience: great gym, experienced and approachable coaches, warm and welcoming community.

Fantastic experience: Highly recommend! The team at Movement4 are very friendly and they offer a nice variety of classes that cater for people just starting out on their movement journey to the more advanced. It is definitely the best movement gym in Brisbane area!

Fantastic experience: Jackson and all the coaches are super knowledgeable and friendly and will support you in whatever your goals are

Fantastic experience: One of the best gyms I have been a part of. Incredible community and great trainers who focus on technique and foundations

Fantastic experience: great community

Fantastic experience: Fantastic gym. Very different to your typical group classes. The coaches care deeply about injury prevention and building block by block. You will get stronger and more mobile each and every week. Lots of attention and feedback from coaches and experienced members even in group classes. If you want to get up early and seize the day this is one of the best ways to do it. Also amazing ice bath available before classes. Most people are super friendly even at 0500 in the morning.

Fantastic experience: Movement4 is extraordinary. The way the coaches teach handstands helps you understand what your body is doing and how you can adjust to achieve balance. And before you know it, muscles learn and rememeber, and you find yourself surprised at what yout body can do. And when you rest at the end you may find that the cutest Chihuahua on earth comes to sit on your belly ... Heaven.

Fantastic experience: More than a gym, not because it is a 'community' (although it is a great community) but because the work we do in all the different classes with each unique coach has an awesome effect on our body and life. I'm not alone among the membership in this assessment of how it stands out. Colleagues seeing me move across a room asked if I was a dancer yesterday. "It's my gym!" The stuff we do is physically liberating, and the programs are filled with cool slightly weird s#!+ that sets stuff right and makes your body LOVE being a human comprised of joints and nerves and muscles and you living in and through every fibre. If I only attended the Pilates and Yoga classes available on a Saturday I'd be more than happy with that, because they hit the spot. But If that were the case, I would be clueless as to how much I was missing out on. May this review serve as a clue to you.

Fantastic experience: i have found my community ....

Fantastic experience: The best coaching, support and community! Coaches need coaches, people need like minded people. ♥️

Fantastic experience: It’s a testament to the quality of a gym when everyone that is consistently at the classes all improving. Everyone is getting stronger, more mobile and get around each other. They have created an amazing community for anyone who wants to get stronger, injury free and more mobile. Leave your ego at the door and embrace continually being humbled and educated on your bodies potential. Amazing coaches, amazing people. Just get involved!

Fantastic experience: Great gym great staff. Get your fit on at this nice little gym. They really make you feel at home.

Fantastic experience: Great coaching, great community. Its the routine & practice that everybody needs.

Fantastic experience: Most effective, fun, and knowledgeable gym I’ve been apart of. Unlocking range of movement you know you’ve been hindered by in the past with injuries, and also ones you’ve never known your capable of. Prioritise achievement in your life at M4!

Fantastic experience: jackson and his team are up to wonderful things in brisbane. under his stewardship, the community at movement4 is robust, dedicated and welcoming - which is a huge accomplishment in the fitness/wellness world. i was so touched by his warmth and also inspired by the refinement of his methodology and my few days with the movement4 family was incredible. having been in this world for a couple years i was delighted to find myself moving my body in new and interesting ways that left me exhausted but thrilled. thank you so much for such a kind invitation and the first thing i’m going to do next time i’m back in town is come to class and sweat with some friendly faces.

Fantastic experience: All the coaches are wonderful and listen to the individual they are training. It’s one of the first experiences I’ve had where the coaches pay attention to someone expressing pain or discomfort, then adjusting their approach to accommodate. They are all very intuitive as well, knowing when someone could be trying a more difficult variation of a given exercise. Absolutely fantastic!

Fantastic experience: Massive thanks to Jackson and the coaches, I have never felt so strong and agile in my life . Every week so many life lessons to trust the process and enjoy the small wins and steps along the way . Love where you are at and show up daily .

Fantastic experience: Best gym in Brisbane. Perfect variate of classes with an incredible team of knowledgeable coaches all wrapped up in a relaxed and enjoyable environment.

Fantastic experience: It is for the training, it is for the community, it is for the family vibes... It is the place to be. That doggies are welcome is surely a plus :)

Fantastic experience: Great gym with attentive coaches that pay attention to individual gym members. Caring, encouraging and friendly welcoming community from the young to the young at heart. The program is so well planned out that you get stronger each week. The focus on techniques is by far the best gym I have ever been to. The routines help eliminate aches and pains as we age. Highly recommend. There are different options for everyone from strength to mobility to flexibility and skills.

Fantastic experience: Highly recommend it. Unlike a gym, its strengthening the body, core balance and muscles through tension, smooth flow and body movements; using some out of the box methods. There are classes to suit everyone including Pilates and yoga. Highly recommended for any age and great techniques to help strengthen body for specific activities, be it swimming, running, surfing, mountain climbing, cycling and so on without hurt. The Instructiors are excellent, highly skilled, possess formal training and qualification and themselves invested, leading by example. This includes the owner Mr. Jackson. I have been involved in sporting activities all my life, over 30 years in Australia and do not know of any gym which operates in this manner producing excellent results. Excellent value for money considering the results. Recommend the 1:1 training with trainers for specific outcomes.

Fantastic experience: An excelent place to explore the pathways of the body, becoming healthy, more flexible and strong

Fantastic experience: M4 really works on optimising and utilizing your body in the healthiest way. This spirited team is definitely worth investing in if you value longevity and health

Fantastic experience: High quality, great coaches and program - constant improvement. Highly recommend

Fantastic experience: Awesome ego-less community of people who really care about correct technique and building the foundations the right way. Exactly what i was looking for in a human movement/handstand gym. Coaches are lovely and welcoming and there's always adaptations to match your level.

Fantastic experience: Next year, my girlfriend and I planned to move to Portugal. It's gorgeous there, cheaper living, an exotic country and we've been excited about the move for months!!! Then we discovered M4... Now, every decision we make revolves around this gym. It's just. that. good. We may end up staying in Australia, and moving close to M4 so we can train there more often. The trainers knew our names within a week... ALL the trainers. They have REAL conversations with us, know about our injuries and help us track our progress. Samuel makes you smile and WANT to work out. Huong will help you find energy and passion you never knew you had! Fiamma, somehow, makes you feel like the class is just for you. Jordan felt like a close friend the day we met. And Jackson... if you want to know why everyone loves this guy, you'll just have to sign up and find out! This gym is the best thing that's happened to us in years. The trainers, the atmosphere, the people, the movement, the progress! M4 has got to be the greatest gym on the planet. It's called "Movement 4 Change" for a reason. It will change your life in ways I can't tell you in a Google review. Do yourself, and the people you love a favour and give Jackson a call!

Fantastic experience: Highly recommend - personable work out environment with super friendly trainers and members.

Fantastic experience: A great place to train and learn with a great bunch of people. If you’re looking for a gym that’s focused on movement more than just picking up heady things, then this is your gym.

Fantastic experience: I didn’t know gyms like Movement 4 existed and now for the first time in my life I happily attend 5.15 am classes routinely. My strength and mobility has improved markedly and niggly aches and pains that being 58 yrs of age can sometimes bring, have gone. The community is diverse and supportive and Jackson and his team are truely awesome coaches. I am steadily working towards nailing those freestanding handstands as a bonus. What’s not to love about M4.

Fantastic experience: Welcoming, down to earth space that makes movement feel safe and achievable no matter where your body is at.

Fantastic experience: Great training space, and great coaches

Fantastic experience: This is THE ONLY place to train in Brisbane! The team is incredibly knowledgeable and all participants are given specific drills for their level. If you are ready for life changing progress, this is your spot. Can’t recommend enough!

Fantastic experience: Jackson and the team at movement4 have built a welcoming and helpful community where everyone is eager to see each other succeed in their goals. I was lucky enough to get to train in their space and everyone, from the coaches to the students, were friendly and had a great attitude. The gym itself is fitted with all the equipment you’d need to meet your fitness and movement goals. Along with the guidance of their coaches, it’s sure to be an unforgettable journey.

Fantastic experience: Check your ego at the door, and explore what you are truely capable of. Be guided by experienced trainers through non-traditional classes focusing on functional movement, strength, flexibility & mobility. The M4 community are welcoming, down to earth, respectful, encouraging & celebrate progress.

Fantastic experience: This is the pinnacle of movement training and is an essential for anyone who wants to progress in other sports or just live a happy movement filled, fluid and adaptable life! Trainees are truly magical and super supportive. Great for every level of skill because the emphasis is on intrinsic growth rather than outward flex.

Fantastic experience: It’s a big yes from me!! Since joining I have trained the most consistently ever in my whole life. I feel so strong and energised and recovery feels so easy. Such a welcoming and genuinely happy community and awesome beats to train to!

Fantastic experience: I went to Movement4 and did one class that was so amazing I stayed for another. The coaches are very welcoming and approach movement in a beautiful way, holding space and creating pathways for anyone from any background to grow and be their best version of themselves, in a very unique way. A beautiful community of people who are there for each other as much as the workout itself. I'd reccomend to anyone from any life background or sport discipline as part of your daily life.

Fantastic experience: best school of the world

Fantastic experience: Lots of energy and attentive coaches that push and support you. Great team!!

Fantastic experience: I have been following Movement4 on socials since they started a couple of years ago and had the pleasure of being able to join them for a bit over a week while visiting Brisbane - if I still lived in Brisbane this would be my go to. There's always a bit of nerves before starting at a new gym, but from day 1 the coaches and members were SO friendly! It was really easy to connect right away. I also invested in a one on one with Jackson and it was well worth it and anytime I visit I'll be looking for an open spot. He was very thorough and easy to understand. Each coach I met has their own style and way of delivering the program, so each day was different and really enjoyable. Overall such a good vibe with Movement4 - looking forward to when I can visit again. Would highly recommend to people in the Brisbane area looking to move (and live) more holistically.

Fantastic experience: Coaches, community, programming, equipment & culture all second to none. This team preaches the right things, is genuinely passionate about what they do, educates better than most in the industry, and has created a community of people (members + coaches) that make 5AM starts enjoyable. Thanks guys!

Fantastic experience: Movement4 or M4 as most like to call it incorporates the 4 F’s: Fun; Friendship; Fitness and Freedom to be yourself. I have been to many different places but nothing compares to the excellence and vibe Jackson Lennon and his team of coaches have created here. Thanks Jackson for creating this space and I will definitely be back year after year.

Fantastic experience: Game changer! I'm 49 and the workouts are well suited to my needs to maintain strength and flexibility. Movement 4 has a community feel that makes you feel part of something more than just a gym.

Fantastic experience: M4 is an amazing gym with great, holistic philosophy and community.

Fantastic experience: Great coaches, great programming and great people here

Fantastic experience: Great coaching, atmosphere and community vibe. Best gym space I’ve been to, easily.

Fantastic experience: So much more than just training. Getting to know your body in a new way, realising that there is so many more ways to move and take control over you own body. Movement4 is community of like minded people that support and encourage eachother. A safe place for everyone that can leave their ego behind and dares to rediscover their body trough training.

Fantastic experience: GAME CHANGER ⭐️⭐️⭐️⭐️⭐️ I have been doing handstand workshops for years without seeing any progress. After only 2 months training at Movement 4 I went from not being able to kick into handstand to be able to hold a 10 seconds handstand. I love the approach that Jackson has to training, and it feels so complete too, it goes from strength, to flexibility, mobility, and to move your body in the right way. I love how you can choose your own level for each exercise without pressure and progress when you feel ready. I can really tell the difference in my posture in everyday life and how it changed my own yoga practice. I am so grateful to be part of this beautiful community of likeminded people, where I always feel supported and in an happy environment. ♥️

Fantastic experience: Such a rad community focussing on quality movement and strength practices that really pay off. Has been a game changer in my physical / mental health and the coaches always have time for you - and good humans to boot!

Fantastic experience: Excellent, been going for about 2 months and feeling the benefits, lovely bunch of people as well.

Fantastic experience: Life changing! Love Movement 4!

Fantastic experience: I was a stressed out executive that had pushed myself to my limits when Jackson was recommended to me. I had injured my back and lost confidence in my body’s ability to move without incurring pain and injury. Prior to meeting Jackson I continued to compound cortisol inducing exercise onto a body living off work induced cortisol. The Movement4 approach has helped me build my strength, flexibility and mobility and given me the confidence that my body can (and will do) more than I thought was possible if I show up and do the work, consistently. The community at M4 is supportive, motivating and there is a true sense of belonging. And Jackson, well he has literally helped me change my life.

Fantastic experience: Jackson has had a huge impact on my life! I use to have constant shoulder, neck or lower back pain, I was very hesitant to see another “PT” However Jackson introduced me to movement that is challenging, fun and useful in my everyday life - I now want to move. He is very knowledgeable, kind and has a lot of patience. He has also helped me to link movement, food, sleep & emotions all together. I now see life differently and am so much better for it! Thanks Jackson & M4 team!

Fantastic experience: Probably the best balance of strength and mobility training I’ve found in Brisbane. The classes have a solid focus on functional movements with a progressive framework for different levels of strength gains. Overall, I’ve felt a greater sense of happiness and massive improvements in strength and range from building a movement practice with the M4 community.

Fantastic experience: Jacko is a great guy doing great things, couldn’t recommend him any higher. If you have any sort of pain he will help you fix it.

Fantastic experience: There is nothing like Movement4 in Queensland or norethern NSW, that’s why when I found Jackson and the team there I was so stoked! Methods informed by the world’s most advanced movement teachers like Ido Portal, holistic perspectives and offerings, very experienced teachers who actually walk the walk, the list goes on! Handstands, gymnastic strength, flow and locomotion work, lower body strength and athleticism training, one on one, online mentorship the list goes on! 10/10 would recommend for anyone looking to transform the way they move and their longevity!

Fantastic experience: The crew at Movement 4 are THE most passionate I have found. They are focussed on me. Every skill demonstrated with great explanation and cueing for my current level, and next progression. I can develop my understanding of movement patterns and my body.

Fantastic experience: Movement4 has been a life changer for me. As someone who sits down for a large percentage of my day, my body was starting to become tight, weak and losing range of motion. Just after a few weeks I'm starting to rebuild my strength, be more conscious of my movement, and take the necessary steps to perform certain exercise goals like the handstand. For anyone looking for a gym that focuses on movement, strength and range of motion, Movement4 is honestly the way to go. Jackson and his team are also incredibly humble and will give you the confidence to get your body moving. I look forward to each and every class!

Fantastic experience: Great coaches Friendly and supportive environment

Fantastic experience: My old PT recommended Movement 4! It was a long gap between workouts as I wasn't interested in a traditional approach gym. It's been the best decision to give Movement4 a go - I started in January, Patrick is my PT. I have felt welcomed since day one. My aims are strength, mobility and to address ongoing aches/pains. Patrick thoroughly understands my set of issues and tailors our sessions to suit me, aiming for longevity. Best movement problem solver!!! He has helped me to better understand moving as a whole, and in my case especially the "why" or "what for". Patrick has been an excellent PT and teacher, lot's of encouragement/patients. Jackson (the owner) is optimistic with lot's of fun energy. Experienced and knowledgeable group of movement practitioners and great vibes all round. I highly recommend Movement 4. Nadia

Fantastic experience: I first came to Movement 4 looking for strengthening my lower body as I had to recover from a meniscus injury. 4 months after I can feel the benefits in my whole body. Strength training is being huge to support my yoga practice. Jackson and Patrick are awesome coaches and you can feel their love for their craft!

Fantastic experience: Tough skill specific workout this morning, amazing community spirit

Fantastic experience: Both Jackson and Pat are great coaches. I was having trouble targeting my lower traps in handstands for at least 1 year and Jackson fixed this in 1 session. I'll definitely be having regular coaching sessions going forward. Kudos gents. I recommend everyone experiences the benefits of Movement 4.

Fantastic experience: I have finally found a gym that resonates with me, and I am genuinely excited to go to every session (even at 5:30 am). Jackson is an incredible coach and has created such a positive and motivating environment in movement 4. It is an uplifting and non-judgmental space, suited to all fitness levels. Jackson goes above and beyond for all gym members and is extremely passionate about what he does. I could not recommend movement 4 enough!!

Fantastic experience: One of a kind classes that is welcoming of everyone at every level of fitness. The teacher is sharing so much of his passions and joy. Great vibes in the class