Strong Pilates Richmond

Fantastic experience: In the past I’ve been a basketballer, a weight lifter, a cardio nut and a Pilates girly for recovery and stretch sessions. This is different, not your regular Pilates. On “Pilates only” days, expect more traditional reformer Pilates with lots of time under tension and stretching. But this studio shines on the specialised focus days which feature upper or lower, or full body loaded spring and blended cardio workouts. The addition of springs on the reverse end of the carriage add a complementary push/pull element to traditional reformer moves and round out the experience. I credit my consistency here over the last few months to my improvements on the wakeboard/ wake surf, and better core strength which is in turn reducing some of my back pain and stiffness. Trainers and studio manager are welcoming and friendly, studio is clean, secure and hygienic. Amenities are great for those who travel on to work after their workout. Highly recommend.

Fantastic experience: Love the classes here at Strong Pilates Richmond. Classes are definitely intense but rewarding - finishing with a cold eucalyptus towel. 45 minutes goes by quickly with the upbeat music and instructors. Studio Manager Rani, provides excellent service and professionalism. One of my favourite pilates instructors, her expertise shows through her classes. I recommend Strong Pilates Richmond if you want to feel STRONG!

Fantastic experience: I am here to give fantastic feedback to the STRONG PILATES TEAM. I have always wanted to join Pilates, but it was not happening. Finally, I joined Pilates and completed my first week. Now let me briefly describe how was my experience. I do four classes a week, two classes a week and two during the weekend. I feel very welcome, and mostly, I have taken Maddison and Heather’s sessions; they call me by my name, which made me think I belong to the Pilates team; excellent set-up and effectively planned workouts. I observed that trainers came to each member to check out the postures and make necessary corrections. Overall, I am extremely happy with the service and am so proud of my decision to join this incredible Pilates team.

Fantastic experience: Strong Richmond is one of the most welcoming places I’ve ever been! Everyone is so friendly and looks out for you. The instructors are very helpful during class and have never made me feel embarrassed

Fantastic experience: Started attending STRONG a few months ago and have absolutely loved it! All the instructors are so motivating and helpful. Love the vibes of the class and the music always gets you in the mood

Fantastic experience: This is by far my favorite place! I’ve been training at Strong Pilates Richmond for over a year and I wouldn’t go anywhere else. The staff are incredibly friendly, welcoming, and always go out of their way to be accommodating. The programming is spot-on, offering plenty of variety to keep the workouts engaging and challenging. Every time I come here it is a positive experience, and I highly recommend.

Fantastic experience: Strong Pilates is the best combo of strength, power, cardio and pilates. With great class options and variety to challenge you every time you do a sesh with the wonderful and helpful instructors at the Richmond studio!

Fantastic experience: All the instructors at Strong Pilates Richmond are fantastic, and the workouts are both challenging and rewarding! After doing the 10-day pass with the amazing support of the team, I signed up for the 30-day challenge and am loving every moment. The music is great, the cardio-Pilates combo is unique, which I haven’t found anywhere else. They've truly made working out exciting. Highly recommend!!

Fantastic experience: The best studio and the best trainers. Such a great community.

Fantastic experience: Great mix of aerobic and strength training. Heather is my favourite - she is super encouraging and helps with my form when needed.

Fantastic experience: I signed up for Strong Week thinking it would be a nice challenge to ease myself into being a Pilates princess. Well, 10 minutes in, I realised I had signed up for an intense game of 'How Many Muscles Do I Actually Have?' Spoiler alert: it's more than I thought, and they all hurt. But I now consider myself a professional at the 'shaking like a leaf' pose and it’s only up from here. Highly recommend if you want to discover muscles you didn’t know existed and make your body both hate and love you at the same time!"

Fantastic experience: Warm studio with amazing instructors who always get the best out of you

Fantastic experience: You know I love it !!! STRONG pilates, even at 5.30am is simply a great way to start your day. Terrific instructors who do an amazing job leading us through the class, encouraging us, adjusting us, pushing us to strive for more and the best thing... the hello and a chat. Facilities are good with stretching area, showers, bike racks, lockers (let's call them hidy holes). The equipment has so many functions, classes are well paced and not boring and each has a purpose. Simply a great way to start the day.

Fantastic experience: Strong Pilates in Richmond is amazing! The trainers are knowledgeable and caring, and their classes have resulted in me enjoying cardio again, while being mixed with my fave, reformer Pilates! The amenities are top tier and their location is fab. Special shout out to Heather who runs positive, energetic, and fun classes!

Fantastic experience: I’ve been attending strong Richmond for over a year now and have to say I haven’t come across another Pilates that comes close to this experience. I absolutely love it and the team at richmond! Vibes are always high with Heather, Maddison and Lexie! The studio is also very clean and well kept.

Fantastic experience: Best vibe and crew! Love the mixture of weights and cardio. Can’t get enough

Fantastic experience: I love attending STRONG Richmond, all classes are a full body work out it’s the BEST. Thank you to Heather and Maddison the energy they bring to every class make you feel motivated to push yourself, no matter of your ability they make time to assist and encourage everyone from beginner to advance level, they are amazing. I appreciate when they correct me as it makes me stronger increasing my strength, technique and confidence to keep going!

Fantastic experience: Always guaranteed a tough but achievable workout. All of the trainers are so lovely and willing to help out with form. I love Pilates but I want to get a sweat on in my workouts and Strong is perfect for both. Heather’s playlist this morning slapped

Fantastic experience: Just had my first reformer Pilates class here and really enjoyed it! The instructor was very helpful and corrected any mistakes :) definitely found it a challenging class

Fantastic experience: Such amazing, kind staff, incredible classes and the most beautiful studio!! A fun new way to workout that leaves you feeling amazing.

Fantastic experience: A full mind body and spirit experience, Strong will challenge you and lay the foundations for what has become a way of life for me, in my mid 40s. Great team, super vibes. ❤️

Fantastic experience: Great classes for a high intensity and high level workout without jumping exercises but probably not the best place to start if you are new to exercising! The instructors are lovely and helpful, and I love the vibe with high intensity music to get you in the mood to work hard. Also cool towels at the end of class are a bonus!

Fantastic experience: Great studio - very clean and very friendly instructors!

Fantastic experience: The best studio! The team in Richmond are super motivating & helpful. The studio is always clean & I look forward to continuing to workout there in the future!

Fantastic experience: Love this place ! Not only you leave feeling great and but the vibe is so nice ! Everyone is very friendly ! Ive definitely made some lifetime friends ❤️

Negative experience: I bought a class pack of 10 on sale for $240, normally worth $300. I've done the strong workouts before but not for a while. In the first class I badly aggravated a lower back injury. After being bed ridden for a week and ending up in hospital, I decided to see if I could obtain a refund for the remaining classes. I reached out via instagram and was told they do not give refunds and that I can put the classes on hold to use at a later time or transfer to someone else. Because of the extent of my injury I decided I did not want to return. The workouts are intense and fast paced which forces you to focus on simply trying to keep up rather than proper form (not great for a herniated disc). I rang the available mobile, explained my situation and stated that I could provide a medical certificate if needed. The lady I spoke to said she would get someone named Chris to ring me back as she couldn't help me further. I never received a call. It's quite disappointing. If you have endured a serious injury and are unable to return to the gym, there should be allowances for refunds or membership cancellations as many gyms allow for. It simply made me feel that they don't care too much for their members, it is about making money. I only took 1 class! The gym is not cheap, around $70 per week for a 6 month membership. I think that if you are in the fitness industry, having policies and allowances for people who get injured etc should be a given. As mentioned I was happy to provide a medical certificate. I don't think my request was unreasonable.

Positive experience: It was interesting.. the class itself was difficult with good movements, however it was very hard to keep up with the amount of different things going on. A little overwhelming to be honest. Our instructor was great, gave us a run through on the “rowformer” but there were too many components mashed into the one thing. Between the loud music, the instructions being called out and the movements that are on screen, sometimes it wouldn’t match up so i was left looking around looking at my neighbours. I wouldn’t recommend if you’re after a traditional Pilates reformer class as it was far from it, especially when you’re jumping from one end to row to the other end to do squats under the resistance bands. I think having the expectation of it being more of a HIIT workout would be a better mindset to have when going into it for your first time. I would definitely try it again and go into it with a different mindset and especially as I have a better understanding of how their unique beds work, I think it’ll only be better with more experience!

Fantastic experience: My girlfriend raves about this place. Given her amazing results

Negative experience: I can’t even get in the class because I didn’t buy their overpriced socks hehe I’ve been to many Pilates classes and this is the only place FORCE you to buy their merchandise. When your policy annoys a lot of people please change it.

Fantastic experience: Liyes

Fantastic experience: I've had an amazing experience at Strong Richmond Pilates Studio. The instructors are knowledgeable and supportive, and the studio itself is clean and inviting. The variety of classes offered makes it easy to find something that suits my schedule and fitness level. I highly recommend this studio to anyone looking to improve their strength and flexibility through Pilates.

Fantastic experience: Love Strong

Fantastic experience: Love everything about Strong! Instructors are amazing, classes are a great mix of challenge and fun. Weekly schedule has it all – strength, cardio, and Pilates.

Fantastic experience: Absolutely love Strong! Always a great work out and the instructors are awesome!

Fantastic experience: One of the best decisions walking through the doors at Strong Richmond! From the very first interaction with Maddison to now 10 months later, every instructor has been amazing and has shown genuine care and interest in helping people improve! The classes are great, lots of variety and can be tailored to suit your needs. A lot of fun and always a great workout! Thank you Strong Richmond!!

Fantastic experience: I’ve been training at Strong for over a year now and still love it! The classes never fail to challenge me, the coaches are super supportive and the workouts always make your day better!

Fantastic experience: I’ve been a member at Strong Richmond for a couple of years now and I love the unique aspect of the rower and/or bike attached to the Pilates reformer. There is a variation of classes with a good mix of Pilates, cardio and strength- I always end a class sweaty and feeling strong!

Fantastic experience: Are you ready for the Teaser? Not going to Split(s) hairs here with other studio. Strong is not only (dumb) bells and whistles. Strong is a Strong experience that gets you strapped in and ready for a row/bike while your strength and core get a full body burnout. Burn now, brag later.

Fantastic experience: What a brilliant studio! Has been an ideal way to ease back into exercise post having my 2nd child. I am in even better shape than pre babies and having free childcare on site has allowed me to exercise with piece of mind. Even since returning to work I have maintained my workout schedule as it’s so addictive. Great variety of classes and great instructors! Love it!

Fantastic experience: Our Strong Richmond trainers are the bomb explosive workouts and the best motivators….much appreciated when training at 530am shoutout to Heather and Lily for their hard work!!

Fantastic experience: I have been a member since not long after it first opened and have been going around 3-4x a week. I LOVE IT. What is there to love...so much!! The classes are varied and push you so that you can feel and see yourself getting fitter and stronger. It is the perfect mix of cardio, strength and pilates with great tunes. The people there are also incredible and make you feel part of a community. You will not regret any class.

Fantastic experience: STRONG Richmond is the place to be if you are looking for a gym that combines both high and low impact training in a fun and motivating way. The workouts are tailored specifically to your needs and the instructors are helpful, happy, fit, & fabulous! The studio is modern and very welcoming of everyone. 5 stars from me!!

Fantastic experience: Awesome, beautiful studio! Very welcoming and friendly staff that are all highly experienced. Every workout challenging. Love the style of every class!!

Fantastic experience: I joined Strong, Richmond when I moved to Melbourne 8 months ago, and I am so glad I did! Not only is it a great workout, the atmosphere is like no other gym I have been too. From my first class I felt so welcomed at the studio, I’d never done pilates before and the trainers took time each session correcting my technique and encouraging me.The trainers are know when to push you to your limit but also when to tone it down. What makes Richmond stand out is the atmosphere the trainers and clients create. Each trainer knows your name from the second you walk in, they remember it and make you feel included in every class. I’ve made great friends here at Strong Richmond and I can definitely say it’s made my move to Melbourne so much easier and enjoyable; knowing that at every class I’ll see friends and leave, exhausted but with a full heart. Can't speak highly enough of the team at Richmond. Come give it a go.

Fantastic experience: Look no further for the best work out in Richmond! This is a game changer! Unable to do any high impact work due to niggling netball injuries (and an aging body), Strong Richmond presented the perfect blend of Pilates reformer and high intensity rowing, tied in with some weight work which has completely transformed my body over the past 18 months. Smashing through my goals with the help of the amazing instructors Heather, Maddison, Tara, Marie & Lily who each bring their individual style and ton of fun and positive vibes to every class. Plus whoever plans the music set lists in on point! Always some added motivation with rocking tunes pumping. My favourite thing is that regardless of where you are on your exercise/training journey everyone can do the same class together at their personal pace. Get around the Strong in 3121!

Fantastic experience: love strong richmond so much! amazing staff and workouts are incredible! highly recommend

Fantastic experience: an absolute VIBE Strong definitely lives up to its name no doubt about it! You’ll never look back after your first workout at Strong, especially in Richmond The community is great, the trainers are fantastic who always have your best intentions in mind and the studio is amazing! It’s my absolute favourite workout if you love the gym and pilates it’s the perfect blend of cardio, weights and whole body stretch. No day is the same which just makes it so much better and you’ll come away from every session feeling your best! Sorry Strong but you’re stuck with me i’m in LOVE with this place ‍♀️

Fantastic experience: Such a beautiful studio and extremely welcoming! Have had Heather all week as a trainer and she is awesome!! So motivating and fun

Fantastic experience: Started coming to Strong when I felt frustrated by my lack of progress through jumping between different studios and workouts, the very first time was the hardest thing I had done but Heather coached me through it and I knew as soon as I finished I had to come back for more. I feel so much stronger mentally and physically than ever in my life, the trainers are all fantastic and pay attention to each person, jumping in to correct form or push us that little bit harder. Special mention to Heather, who always pushes me to give more when I want to give up and will consistently jump in to motivate me and correct me when fatigue hits and my form isn't the best. Definitely worth giving it a go and the machines are top notch!

Fantastic experience: A huge shoutout to Maddie, Heather and the entire team behind this studio for cultivating such a fantastic environment! The workouts are nothing short of spicy - challenging yet immensely satisfying. They keep their classes fresh and engaging, ensuring you never hit a plateau, so you continuously improve and get stronger. I can’t recommend this studio enough! If you’re looking to strength your body, challenge yourself and be part of an incredible community, this is the place to be.

Fantastic experience: Strong Pilates has been one of the best things I’ve ever done for myself. I grew up not having played a sport as I was a die hard theatre kid and had no muscles whatsoever which is why strong being so accomodating to the amount of weight I could lift to begin with and fine tuning my form as we went has been so helpful. I thought it would be a scary experience but it has actually been the most rewarding. Within six months I’ve gone from only being able to lift/ do the exercises with 4kg weights to 6kg weights which doesn’t sound like heaps but for someone who was not active whatsoever it feels like a massive achievement! Special recommendation of heathers classes as she is so welcoming, so fun and so lovely when helping out with form and encouraging me to keep going!

Fantastic experience: Absolutely love the feeling I feel when I leave Strong Richmond. The classes are super versatile, and not to mention hardddd, (in the best way.) Heather is the most motivating instructor I have had in any classes I've done in Richmond, I really enjoy booking Strong classes knowing she is teaching them. 10/10 would recommend to anyone looking at trialling a Strong class.

Fantastic experience: Obsessed with Strong!! After doing a trial, getting a full membership was a no brainer- it’s the perfect mix of Pilates and cardio for me. The instructors are so welcoming, full of energy, kindness and motivation (esp Heather & Tara but they’re all amazing). Even have my parter hooked now . Also the cold towels at the end… Love love love!

Fantastic experience: Great place to train! Staff are super friendly and great motivators, atmosphere is fantastic! Love the mix of Cardio and Pilates. Highly recommended!

Fantastic experience: When I moved to Richmond I was nervous about finding a new place to do pilates, but Strong (and particularly Heather) made me feel so welcome. Definitely recommend!

Fantastic experience: When I came out of lockdowns I was so unmotivated and lacked all want to get back into training. Strong was the perfect mix of hybrid training and the trainers at Strong Richmond are so inspiring and motivating, it was easy to fall in love. Every morning I’m met with warm, positive energy and smiles and all the instructors look like they LOVE being there (especially the GOAT Heather). It’s not for the faint-hearted, but will give you an all-over body workout that will leave you feeling strong! Thanks Team Richmond.

Fantastic experience: BEST PILATES STUDIO IN RICHMOND strong Pilates will push you through fast moving and burning workouts, with a family community that wants to see you get stronger, hit PBs and for you be your best version. My strong family has push me, supported me and showed me how to step outside of my comfort zone. Before starting strong I was a yo-yo exercise enthusiast but now I’ve been consistent since joining a year ago. Not only does the instructors help motivate you through through the tough workouts but they have great music pumping which helps you get out of your head. If you are looking for a studio to push yourself and be proud that you got through each workout this is the place for you! Cannot recommend enough. If you’re looking for a community to take your health to the next level, come and join the strong fam ❤️

Fantastic experience: Love going to STRONG! It's motivated me to get back into exercise on a regular basis and I love the variety of the classes. They have a different class every day so you can know that if you go two days in a row you won't be doing the same thing as yesterday!

Fantastic experience: Not your average Pilates studio! Very spicy sweaty classes and fab trainers! No day is the same and after 6 months it does not get any easier! Also, see results after 2-3 weeks!!

Fantastic experience: Love this studio! friendly instructor, cool reformer machine. Thank you!!! 필라테스&크로스핏 같은 느낌이라 속근육과 겉근육 다 쓸 수 있어요. 평소에 필라테스만 했는데 여긴 또 다른 느낌이라 굉장히 좋았어요. 호주에서 한번 경험 할 만 하다고 생각해요! 무엇보다 리포머 기구가 진짜 좋아요.

Fantastic experience: Such a cool space and the team are a bunch of legends. Every session leaves you absolutely rinsed but wanting more. The best hybrid training model around!

Fantastic experience: Absolutely love everything about this studio. The classes offer great variety, and mix of cardio and Pilates, the instructors are kind and welcoming and the facilities are gorgeous. Could not recommend this studio more.

Fantastic experience: Like CrossFit on a reformer bed ! Love this place. From enquiry stage (no one bagged me to join like some gyms do!), to my first visit (where they showed me the ropes- I didn’t feel like a dork alone !), first class and onward these guys and gals have been amazing. I’ve mainly attended Heather and Maddison’s classes but ALL the types of classes are hard core, with kick *$$ instructors. The music is cool and super motivating (esp for the rowing sessions!) the people who attend and motivate you to work as hard as them in class, the studio itself - I just cannot fault the place. Rob has done a great job with this business and it really has an awesome sense of community. So glad I found this little gem. Check it out as I guarantee you’ll work up a sweat no matter which class you attend. Thanks for getting me back into a routine and loving exercise again you STRONG humans ! X

Fantastic experience: Hooked! Definitely not your average workout. Can't speak highly enough of Maddison and the team at Richmond. Always felt super welcomed at Strong but the Richmond studio takes it to another level - the team know your name from the second you walk in, they remember it and make you feel included in every class. Instructors are second to none - they know when to push you to your limit but also when to dial it down - legends!

Fantastic experience: This place offers you the perfect combination of strength, cardio and Pilates. Absolutely love it!

Fantastic experience: Love coming here! The instructors are so supportive, the classes are diverse and I feel great afterwards. A welcoming, positive environment to be a part of. Thank you to the whole Strong Richmond team :)

Fantastic experience: This studio has a great vibe and the instructors are encouraging. There is a range of classes to target the muscles you want to work on and you definitely feel the burn. Modern faculties and loved coming here. Can’t wait to go back!

Fantastic experience: Awesome Atmosphere! Great team! Highly recommend! - Get on down!

Fantastic experience: Can’t rate Strong highly enough! The concept of Rowformer was new to me- you get the best of both worlds!! The classes are targeted to strengthening and toning with reformer Pilates, with an added cardio element of rowing! There’s a great vibe at the gym, and the trainers are really supportive and friendly.

Fantastic experience: Welcoming atmosphere and amazing place! 10/10

Fantastic experience: Great atmosphere. Great team.

Fantastic experience: I love this place. Super friendly and encouraging trainers that made it feel very safe and inviting to join. The facilities are amazing and I highly recommend it to everyone I speak with.

Fantastic experience: Great space, great management!! Highly recommend

Fantastic experience: Astounding trainers and a great workout! Would recommend highly.

Fantastic experience: Absolutely LOVE this studio! I really enjoy how each day we focus on something different, so it never gets boring. I had never used the rower before Strong, so was a bit nervous going in, but the beginner classes were super helpful & trainers are all very supportive.

Fantastic experience: really great work out, amazing trainers and such an awesome vibe

Fantastic experience: The best Pilates class I have been to!

Fantastic experience: My new favourite way to do pilates! Nice clean and bright studio, with a warm friendly atmosphere, I always feel welcomed. Thanks for making working out fun!

Fantastic experience: Friendly and welcoming team. First time trying pilates and rowing but the instructors have always been helpful and encouraging

Fantastic experience: I absolutely love Strong in Richmond! The trainers are amazing and push you every session. Such great atmosphere and I highly recommend everyone to give Strong a go.

Fantastic experience: A great workout! Perfect way to spice up a Pilates membership with the cardio addition. Really lovely staff to deal with too!

Fantastic experience: Absolutely love this place! After all the lockdowns, my yoga studio of many years closed down and I was without a place to exercise for a few months. I stumbled upon this gem, and am not looking back! It’s so sleek, fun and SUCH a vibe! Think Pilates, cardio and yoga- and that is the wholesome package that constitutes STRONG! Very, very grateful to practise here every morning.

Fantastic experience: Loving it! Absolutely stunning studio, very modern and clean. It's such a positive environment and the instructors are all lovely and super knowledgeable. Really enjoyable way to mix up cardio and reformer. I can honestly say that after 6 weeks of consistent classes I feel STRONG!

Fantastic experience: Signed up for a class to give it a try and I’m absolutely hooked. As someone who normally lifts weights this workout was so much more dynamic and well rounded - glad I gave it a shot. Will definitely be coming back. The staff were super friendly which was an added bonus.

Fantastic experience: Didn’t know what to expect from this class for the first time but once doing it signed up to 6month membership, such a good work out! Trainer Verity couldn’t have helped any more!

Fantastic experience: The best workout experience I have done in Melbourne, great mix with reformer Pilates and rowing, the workout was insane! The studio is 5 star absolutely beautiful and the staff so welcoming. Must try!!

Fantastic experience: Great trainers great atmosphere absolutely recommended.

Fantastic experience: Amazing classes! So good to finally find a studio that combines pilates + rowing