Information about BFT West Lakes

Suite 3 Level 2/9 Charles St
5021, Adelaide
+61436306711

Opening hours

  • sunday: (closed)
  • monday: 5h-19:30
  • tuesday: 5h-19:30
  • wednesday: 5h-19:30
  • thursday: 5h-19:30
  • friday: 5h-19:30
  • saturday: 6h-11h
Looking for a Group Fitness Class in West Lakes? Look no further than Body Fit Training West Lakes. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state-of-the-art heart rate technology systems, any level of experience is supported. BFT West Lakes is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about BFT West Lakes:

BFT West Lakes is a fantastic fitness center located in Adelaide, Australia, renowned for its supportive community and exceptional trainers. Here are some highlights that users have shared about their experiences:

  • Welcoming Atmosphere: The gym boasts a friendly environment, making it easy for newcomers to feel at home. Many users appreciate the sense of community, often noting how welcoming and encouraging both trainers and fellow members are.
  • Knowledgeable Trainers: The trainers at BFT West Lakes are frequently praised for their expertise and motivational approach. They provide individual attention during sessions, ensuring that everyone, regardless of fitness level, can achieve their goals effectively.
  • Diverse Workouts: Members enjoy a wide variety of classes that cater to different fitness needs, including strength training and cardio. The programming is described as fun yet challenging, which keeps motivation high and prevents boredom.
  • Supportive Community: Users have highlighted the strong sense of camaraderie within the gym, with many making lasting friendships through their shared fitness journeys.

While the majority of the feedback is overwhelmingly positive, a few users have expressed wishes for a slightly lower membership cost, however, they also acknowledge the value found in the quality of training and community.

Overall, BFT West Lakes is highly recommended for anyone looking to kick-start their fitness journey in an uplifting, enjoyable, and professional environment.

Services, Machines and Guided Classes

Body Fit
Fit
Training
Functional

BFT West Lakes: Opinions

5/5 (76 Opinions)
Victoria Kay 8 months ago

Fantastic experience: Love training at BFT West Lakes! The vibes are good and the trainers are encouraging and supportive! ☺️

Cath Dew 1 year ago

Fantastic experience: I started at BFT West Lakes recently when my previous gym closed. The forced change has given me a new lease on my training life and got me back my motivation. The classes are diverse and at times challenging which is what I need. The trainers, James, Brenda & George are exceptional and have assisted me with improving my technique and getting the most out of my training. They are also very friendly as are the people who attend the classes. Cannot recommend highly enough.

Tim Wiggins 1 year ago

Fantastic experience: Great gym that caters to all fitness levels with quality equipment. Friendly and very knowledgeable trainers who always motivate you to get the best out of your workouts. Would highly recommend BFT West Lakes to anyone looking to kick-start their fitness journey.

BFT West Lakes
BFT West Lakes

Thank you for your kind words Tim! We love having you in studio and can't wait to see you progress on your fitness journey!

Donatella Musolino 1 year ago

Fantastic experience: Best Gym, friendly atmosphere. The trainers are knowledgeable and motivating to make it a comfortable and enjoyable place to workout.

BFT West Lakes
BFT West Lakes

Thank you so much for your feedback Donatella! We love having you in studio and making BFT West Lakes an awesome place for you to train!

Kerry Thorn 1 year ago

Fantastic experience: I love BTF at West Lakes James and George are great trainers always explaining and guiding you on how to get the best out of your workout the proper way Kerry

BFT West Lakes
BFT West Lakes

Thank you for your kind words Kerry! Our coaches work there hardest to ensure you have the best workout and educate you around our programming!

Jess Cowie 1 year ago

Fantastic experience: I absolutely love BFT West Lakes- it’s a great vibe in there, great views through all the glass windows, awesome music to train to, lovely and knowledgeable trainers who actively tend to you during the sessions to make sure you are getting the most out of your workout! I am always greeted by the trainers upon entry which also makes me feel cared about! This is the best BFT I’ve ever trained at! Good jobs guys!

BFT West Lakes
BFT West Lakes

Thank you so much for your feedback Jess! Our team of coaches do there absolute best to deliver the best session possible, along with the awesome music and amazing sunrise/sunsets! We love having you part of the BFT West Lakes community!

Elly Symonds 1 year ago

Fantastic experience: Great gym, great atmosphere and great staff! Love spending my mornings at BFT West Lakes

BFT West Lakes
BFT West Lakes

Thanks for your kind words Elly, we love having you in studio with us every morning!

Charlotte Stone 1 year ago

Fantastic experience: I've been training here for the last 4 months and would highly recommend! Supportive and motivating trainers with a fun community!

BFT West Lakes
BFT West Lakes

Thank you for your kind words Charlotte! You have been a great addition to the West Lakes community and we love having you in studio!

Shannon Dissinger 1 year ago

Fantastic experience: Very welcoming community. Also able to bring my baby in his pram to the 9am class which has been such a big help!

BFT West Lakes
BFT West Lakes

Thank you for your kind words Shannon! We love having you and your family come and join us for our 9am session and having you as part of the BFT West Lakes community!

Lisa van der Linde 1 year ago

Fantastic experience: Excellent gym with great vibes and knowledge coaches. The programming is always challenging but fun!

BFT West Lakes
BFT West Lakes

Thank you so much for your feedback Lisa, you have been an awesome addition to the community and we love having you in studio with us!

Hugh Perks 1 year ago

Fantastic experience: Having been to a few different group training franchises, BFT Westlakes is the friendliest, most positive of them all. Trainers are passionate, highly motivating, likeable and do well at finding time to assist where needed.

BFT West Lakes
BFT West Lakes

Thank you for your kind words Hugh! We love having both yourself and Nanda as part of our community!

Nasreen Richani 1 year ago

Fantastic experience: A great community and team of trainers here at BFT West Lakes. A large variety of workouts each week to keep you on your toes. The trainers know the right balance of having fun while also helping you achieve your goals. Coming from other gyms in the area I was worried about the gym being cliquey but that is not the case at all. Old and new members are welcomed and supported every step of the way. The trainers are not lazy and love their sports and training which shows in the classes.

BFT West Lakes
BFT West Lakes

Thank you for your awesome feedback Nas! The team of coaches do their best to ensure you get the most out of the session whilst having fun all at the same time. We love having you in studio with us!

pero bozic 1 year ago

Fantastic experience: I highly recommend BFT Westlakes. The venue is excellent and well-maintained, and the trainers are knowledgeable, friendly, and approachable

BFT West Lakes
BFT West Lakes

Thank you for your kind words Pero! You have been an awesome addition to the community and we love having you in studio with us.

Mary Kris 1 year ago

Fantastic experience: 370 sessions in @ BFT West Lakes and counting!! Expert trainers leading a great community into fun & fitness . Best way to start my day

BFT West Lakes
BFT West Lakes

Thank you so much for your kind words Mary, and huge achievement to reach such a milestone! We are very proud of you and how much your training has progressed, we love having you as part of our community!

Renee 1 year ago

Fantastic experience: BFT West Lakes The community here is incredibly supportive and encouraging. The coaches push your limits in the best way possible, always challenging you to achieve more. Highly recommend!

BFT West Lakes
BFT West Lakes

Thank you for your kind words Renee! Our coaches aim to get the best out of our members in every single session!

Andrew Blanc 1 year ago

Fantastic experience: A game changer! I've been a member of so many gyms over the years but none come close to my BFT West Lakes journey. For the first time I've found a gym that I feel totally supported in my goals, appreciated for me and have met some of the most inspiring coaches and people. My physical and mental health is the fittest and healthiest it's ever been and I'm encouraged to hit new physical goals all the time. The sessions always change, so I never get bored and I love the level of information provided at talk time and through the BFT³ HR monitor, which allows me to push harder when needed. The coaches always make sure my technique is on point and make sure I'm not slacking off. This place is not just a gym, it's a community, a place to be the best version of you and a place you can make life long friends. Joining BFT West Lakes is hands down one of the best decisions I've ever made. Thank you team for all the amazing work, energy, and commitment you give us everyday. You guys are the best! Andy

BFT West Lakes
BFT West Lakes

Thank you so much for your kind words Andy! It has been our pleasure to assist you on your fitness journey. We are very proud of your achievements so far and know you will keep on progressing session by session with your dedication and commitment to the studio! We love having you in studio with us and being apart of the BFT West Lakes community!

Juan Camilo Marin 1 year ago

Fantastic experience: The best place best coaches and great community

BFT West Lakes
BFT West Lakes

Thank you Juan! We love having you in studio and part of the BFT West Lakes community!

Lais Gonzaga 1 year ago

Fantastic experience: BFT is great! It's more than just a place to work out—it's a true community. I've made great friends here, and the positive vibes make every day enjoyable. No matter how tired or unmotivated I feel, I always leave thinking, "That was a great effort."

BFT West Lakes
BFT West Lakes

Thank you for your kind words Lais! We love having you as part of our West Lakes community and seeing you in studio every morning for a great session!

Samuel Williams 1 year ago

Fantastic experience: Loving West Lakes BFT. Great trainers, great energy and elite indoor cardio workouts keeping me fit this winter.

Tash Buccella 1 year ago

Fantastic experience: Really enjoying my training at BFT West Lakes Trainers are kind and supportive and I love feeling myself getting fitter!

Arija Molitor 1 year ago

Fantastic experience: Love BFT West Lakes! Fantastic space & knowledgeable trainers who challenge you, which is great!

Phil Squeo 1 year ago

Fantastic experience: Amazing community with trainers that are right by your side every step of the way. Waking up at 5.30am every morning is easy knowing the support I'm about to receive

Derek Truong 1 year ago

Fantastic experience: The team at bft west lakes are awesome and do a great job! The studio being located on level 3 provides great views and even better vibes. I look forward to attending sessions and find the coaches to be very supportive and helpful! Loving the sense of community! Myself and wife have been attending the west lakes studio since Sept 2022 and haven’t looked back! Big shout out to James, George, Brenda, Ellie and now Ebony! Keep the tunes pumped up!! Shoulder rolls!! Yeah boi!!!

robbie white 1 year ago

Fantastic experience: BFT WEST LAKES - I highly recommend George to anyone looking for a top-notch personal trainer. He has made a significant difference in my fitness journey, and I am confident he can do the same for you. Robbie

Skye Greig 1 year ago

Fantastic experience: Absolutely amazing staff and inclusive environment! Best of the best

Eleanna Pericleous 1 year ago

Fantastic experience: Most welcoming gym I have been to!! All of the trainers have your best interests and keep you accountable. Love being a part of the studio!

Niall Moore 1 year ago

Fantastic experience: Excellent facility with amazing staff who push you to achieve your fitness goals, who are aware of rehabilitation and the use of alternative exercises when required. If that doesn’t win you over the view of the sunrise definitely will!

F D 1 year ago

Fantastic experience: Excellent gym!! Great trainers, who are super knowledgeable & good motivators. Love the programs too, you get best of both strength & cardio worlds!

tash tomlian 1 year ago

Fantastic experience: I have loved my time at BFT Westlakes. The format is great and vibes are high! George, Brenda and James are always smiling and encouraging each member to push harder and reach new PBs, even at 5am!! I had an ankle injury which prevented me from completing some exercises but the team were fabulous and always provided other options that I could do and gave recommendations as to what would be best for my ankle so I was never left trying to do exercises that would injure me more.

Sindy olaya 1 year ago

Fantastic experience: Coaches are always willing to help you and push you to do your best. I have been training for a couple of months and I have achieved great results. Highly recommended.

Sophie Smith 1 year ago

Fantastic experience: I love training at BFT West Lakes! It's a great way to start the day. The trainers are all incredibly knowledgeable, welcoming, and skilled at motivating you in the early morning. Seeing progress is rewarding which shows BFT works.

Cara Raven 1 year ago

Fantastic experience: Such a great place to train, everyone is excellent but especially James and George - they get you thinking, learning, working more and pushing yourself harder. I've been to a few different BFTs and West Lakes is better by FAR!!

Isabella Tassone 1 year ago

Fantastic experience: This is a community everyone should be a part of! BFT West Lakes is very accommodating and will cater to every fitness need. From strength training to cardio and everything in between, you are always set up with a structured class and a detailed demonstration from the highly qualified trainers. The trainers are so friendly and will motivate you to do your absolute best every single class!

D ED 1 year ago

Fantastic experience: BFT Westlakes has been a game-changer for my fitness journey! The community here is incredibly supportive and motivating. Since joining over a year ago, I've seen a remarkable improvement in my overall health. Participating in their 8-week challenge was a highlight, pushing me to achieve more than I thought possible. The Run Club and regular classes have also been instrumental in keeping me on track with my fitness goals. What sets BFT Westlakes apart is their dedicated trainers who are always there to check in on you, guide you and motivate you. Whether it's strength training or cardio, they ensure you're pushing your limits safely and effectively. Their emphasis on correct technique during weightlifting has also been invaluable for me. If you're looking to take your fitness journey to the next level and join a supportive community of like-minded individuals, I highly recommend BFT Westlakes!!

rachel bisset 1 year ago

Fantastic experience: Amazing trainers, fun and energetic!! A range of different sessions available during the week and trainers can easily alter exercises for injuries. Happy to be apart of the bft community!

Kyle Diamond 1 year ago

Fantastic experience: Variety of workouts, and very knowledgeable trainers. Trainers break everything down and simplify each workout. Always encouraging & motivating. Lots of patience and focus on using the best techniques.

Lisa Nguyen 1 year ago

Fantastic experience: The best gym I have ever joined! All the trainers are so knowledgeable and push you to do your best every session. The vibes are immaculate and there is such a great community with all the other members. My partner and I have been going since the end of last year and our experience has been nothing but amazing. Definitely recommend joining if you’re looking for a great place to get fit and make new friends!!

Georgina Neves 1 year ago

Fantastic experience: Absolutely love this gym! Super friendly and knowledgeable trainers who are always willing to help. The gym is beautiful too

nathan leopardi 1 year ago

Fantastic experience: The team at bft west lakes are top notch. They make every class very enjoyable and are always willing to help with any questions. They put in a lot of effort throughout my 8 week challenge and helped me hit my goals

Matthew Mazzone 1 year ago

Fantastic experience: Trainers James, George, Brenda are very knowledgeable, motivational and have helped me improve my technique. I’ve seen significant improvements to my strength and fitness since joining the West Lakes gym. It’s an enjoyable experience coming to gym and every morning and we love the BFT West Lakes Fam!

Mackellar Leighton 1 year ago

Fantastic experience: Such a fun and supportive community! Best trainers and best studio to train at!!

Patrick Barron 1 year ago

Fantastic experience: I cant say enough about this place. From the first day we arrived we felt welcome and part of the community. The trainers are next level and the family feel that this gym has is not found anywhere else we have been. Highly recommend coning in.

David Cifuentes Guzmán 1 year ago

Fantastic experience: BFT WEST LAKES is great, the instructors are very friendly, fun and professional, I have trained there for about 4 months and I am very happy, highly recommended.

Rudy Van Der Biezen 1 year ago

Fantastic experience: Need a little push to achieve your goal? Well the West Lakes BFT team will help you make it happen. Love the full and complete range of fitness workouts. Love the energised trainers who you can’t help but get engaged with.

Tom James 1 year ago

Fantastic experience: I’ve been to lots of gyms, tried all sorts of exercising and can honestly say that BFT West Lakes is the right place for me. Suitable for those new to exercise, or advanced fitness lovers with varied classes, incredible staff, and welcoming atmosphere!

Rhiannon Duffield 1 year ago

Fantastic experience: Best gym, best trainers, best community and always amazing vibes. Wouldn’t want to train anywhere else

Owen Smith 1 year ago

Fantastic experience: BFT West Lakes is a fantastic training community with supportive coaches who cater for all fitness levels.

Mark Buckley 1 year ago

Fantastic experience: Awesome gym friendly and very helpful staff love my time here

BFT West Lakes
BFT West Lakes

Thank you for your kind words Mark! We love having you in studio and part of the BFT West Lakes community!

Georgia Mcfarlane 1 year ago

Fantastic experience: Great trainers and fun gym environment. I bring my 8m old with me and the trainers often help entertain him so I can finish my workout!

Sarah Robertson 1 year ago

Fantastic experience: The coaches are super helpful and welcoming! Awesome place to train

carla freedman 1 year ago

Fantastic experience: This gym has the best team atmosphere. Everyone is so friendly I’ve made lots of friends just from working out together. There is a big range of classes with lots of different workouts and the trainers often even run Sunday sessions outdoors.

Georgia Sperling 1 year ago

Fantastic experience: The community and trainers are very supportive and friendly. Overall it’s a fantastic gym to train at!

BFT West Lakes
BFT West Lakes

Thank you so much for your feedback Georgia! We love having you part of the West Lakes community!

Briony Harrison 1 year ago

Fantastic experience: Love my gym! The trainers are friendly, encouraging, and supportive, always correcting my technique and cheering me on. The community spirit is wonderful. I've never stuck with something this long, and I couldn't recommend it more.

Melissa Downer 1 year ago

Fantastic experience: The best gym community there is! Fun and supportive trainers who push you to train hard all while having fun. Highly recommend!

Jodie Molitor 1 year ago

Fantastic experience: Great place to train!

K 1 year ago

Fantastic experience: Great crew, always helpful and welcoming, couldn’t think of a better place to train!

Juliana Duque 1 year ago

Fantastic experience: Great coaches, everyone is really nice and the trainings are amazing! We are loving it so much!

Charli Boundy 1 year ago

Fantastic experience: Amazing support, absolutely love the environment :).

Ankit Tyagi 2 years ago

Fantastic experience: The best gym ever. Trainers are world class and super motivated. Welcoming community.

Ngoc Nguyen 3 years ago

Fantastic experience: Good

Will Neil 3 years ago

Fantastic experience: Trained here twice while on holiday in Adelaide. Very friendly, welcoming staff who really tried to push me despite knowing I was only a visitor. It's a novel location in the second story of an office block where you can literally look out on to Adelaide Football Club training while on the Pursuit Bikes. I will definitely be back next time in Adelaide. Highly recommend.

victoria altintas-sheldon 3 years ago

Fantastic experience: Could not recommend bft west lakes enough, new equipment, lots of option for class times. The trainers are the best, so helpful and make the classes so much fun!

Clarissa White 3 years ago

Fantastic experience: After having kids I struggled with motivation for my fitness and health. I thought I'd give the trial a go and have loved it right from the start. I have really enjoyed the style of workouts but most of all the community. I actually enjoy waking up early to be at a 6am class and very quickly I found my self there 3/4 times a week. The trainers Kyle,Vanessa and Jamie have been amazing support and really keep you pushing.

Bray Rafanelli 3 years ago

Fantastic experience: Best and most welcoming gym in Adelaide. Highly professional. Can’t thank Jamie, Kyle and Vanessa enough for all their hard work. If I could give 10 stars I would !!

Jason Gepp 3 years ago

Fantastic experience: Great clean fresh gym, killer workouts, awesome coaches with a fun happy vibe.

Emma B 3 years ago

Fantastic experience: Loving being a part of BFT West Lakes. The trainers are fabulous, keeping you accountable. The classes are awesome and will get you pumping. The gym community is welcoming and friendly. Get onboard!

Caitlin W 3 years ago

Fantastic experience: Have really loved the community at west lakes! Jamie, Vanessa and Kyle are so knowledgeable and have really improved my technique while also pushing me when I need it. They also promote getting to know others in the class which has made it more enjoyable.

Amy Chapman 3 years ago

Fantastic experience: Friendly, non-judgemental gym that is great for people of all shapes, ages and fitness levels! I can feel myself getting fitter with every passing week! Great trainers that focus on safe technique and having fun.

Elice Grant 3 years ago

Fantastic experience: Great gym. :)

Nicole Woortman 3 years ago

Fantastic experience: Couldn’t recommend a gym more! Jamie Vanessa and Kyle are so knowledgeable and make sure that we’re always completing movements correctly and pushing hard. They have created a kind, supportive and super fun atmosphere that I want to remain a part of. They care about your progress in the gym, but also you’re well-being as a person! Highly recommend ⭐️⭐️⭐️⭐️⭐️

Sophie Tye 3 years ago

Fantastic experience: I just love coming to BFT West Lakes. Being brand new to the gym, I was extremely nervous and put off going for months… now I’m kicking myself that I didn’t go sooner. The staff are all so friendly, and I love how they explain & demonstrate the exercises at the beginning of each session. There’s a great variation of programs and the 8 week challenge has been great. Highly recommend!

ashleigh goldsmith 3 years ago

Fantastic experience: Absolute best gym I’ve been too! Trainers are knowledgeable and fun. They make getting out of bed on a Monday morning worth it!

Emma 3 years ago

Fantastic experience: BFT West Lakes has been an amazing studio to join. The staff and community are so welcoming and make working out enjoyable and fun! Thanks to Jamie, Kyle, Maya and Vanessa for their help and support x

Jen Halman 3 years ago

Fantastic experience: Excellent gym. I was apprehensive and intimidated prior to joining due to my current state of fitness however Jamie and the other trainers are very friendly, knowledgeable and approachable. The workouts are fast paced and scalable, and the facilities are great. Individual attention is available at every session so the slightly higher fees are definitely worth it. It is full of hard-bodied hotties but don't let that deter you, it is the best gym I have ever joined.

Sam Daniel 3 years ago

Fantastic experience: Amazing trainers, studio and awesome programming. Would definitely recommend!

Andy Hank 3 years ago

Fantastic experience: Have trained at sister studios Port Adelaide, Brighton, Unley and Glen Osmond. The programs have a huge variety, great progressions, equipment is amazing and coaches are first class!! Highly recommend for all fitness levels ⭐️ ⭐️⭐️⭐️⭐️

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BFT West Lakes appears in the following listings:

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