Listen To Your Body Strathmore

Fantastic experience: I struggle keeping motivated with gyms, but I love LTYB Strathmore. The trainers are so lovey and they listen to what you need / want and advise the best options. I actually want to go to the sessions!

Fantastic experience: Lovely trainers & great community feeling. I’ve been enjoying my sessions so far!

Fantastic experience: Love all the trainers and feel great feeling and seeing results quickly!

Fantastic experience: Love this gym. I’m just over a week in and have finally found my tribe. The trainers are excellent, attentive and they listen to your needs . No stupid smash you until you can’t walk mentality . The other members are welcoming and friendly. It has a great vibe. In and out in 45 minutes and nobody sitting on their phone hogging the equipment (unlike some other gyms.) Highly recommended

Fantastic experience: LTYB Strathmore is exactly what I had hoped it would be. It's been a few years since my last gym experience and I was very anxious. The kindness and patience shown to me by Andrew and Chris has been a blessing. The gym is welcoming and everyone is very friendly. You wont be disappointed. I am so grateful this type of gym experience is still available. Enjoy !!!

Fantastic experience: Best gym I’ve been to in a long time. Great billing models, class structure and facilities.

Fantastic experience: I joined a couple of weeks ago and it was the best thing l could of done. I have had memberships in other places and never really a part of the group. The trainers are amazing and guide you through your session which makes a big difference. I honestly feel like l have found my fitness group. I feel pumped before and amazing after. You guys are great!

Fantastic experience: Love this place! Finally found a fitness studio which is what I need. The trainers are excellent and super energetic. Overall, a great place to work out and hangout.

Fantastic experience: Great gym with a real personal focus. The PT's are regularly fixing up posture in exercises to ensure no injuries, and provide a fun atmosphere. Up to 170 sessions and counting.

Fantastic experience: I’ve been going to LTYB Strathmore for over 10 years. The trainers are amazing, friendly, and make you feel comfortable. They are good at catering training programs to your needs & fitness goals, especially if you have an injury or haven’t been for awhile. It is a fun caring environment and I would highly recommend them in providing personalised group training.

Fantastic experience: LTYB strathmore has a warm, friendly, community feel. It’s an awesome place to meet your training goals and the staff are the best!

Fantastic experience: LTYB is not just a fantastic gym that understands and supports your fitness journey, but because of its personal and individualized approach, you will learn and develop life long strength and fitness in a safe way and in a supportive environment. I've been here for 7+ years and genuinely believe the team of trainers at LTYB are the absolute best in the business!

Fantastic experience: I joined Listen to Your Body in Strathmore at least 7 years ago and it has now become part of life. All the trainers are super motivating and cater the exercises to my level.

Fantastic experience: Great training studio and the team at LTYB Strathmore help you achieve your individual goals. I find the 45-minute classes are the perfect duration to fit into your day. Would highly recommend giving LTYB a go!

Fantastic experience: The team at LTYB Strathmore are friendly, welcoming and professional. The trainers listen to my personal training needs and therefore cater each session to my abilities. I leave every workout feeling energised and motivated for the day. For the first time , I look forward to working out . Thank you Andrew, Chris and the team !

Fantastic experience: Really enjoy attending LTYB Strathmore. The environment is friendly, welcoming and non-judgemental. Caters for all age groups and all levels of fitness. I highly recommend LTYB for anyone wanting a tailored exercise regime, in a supportive group environment.

Fantastic experience: As a member of this gym for the past 13 years, I can not recommend them highly enough. From strength training to cardio, yoga to Friday fundays, they have you covered no matter what your fitness level, age or ability is. Each individual trainer brings something different to your workout, keeping you engaged and motivated.

Fantastic experience: LTYB Strathmore is a fun and safe place to work out. It always leaves me feeling motivated and good about myself.

Fantastic experience: Fantastic fitness studio. Experienced and motivated trainers, results driven workouts in a friendly and welcoming environment. Highly recommended for all fitness levels.

Fantastic experience: Great place to train - Andrew is awesome and so welcoming to all. Cheers for the great sessions!

Fantastic experience: Love LTYB Strathmore. Have been training there for years and love the group PT sessions and my morning chats with the regulars. Have also just done the Yoga class on Thursday night and that was very relaxing and also a great session.

Fantastic experience: LTYB Strathmore is more than just "A GYM". I love that it provides a fun space to exercise with no judgement (or mirrors). The trainers are extremely skilled knowing what you require to meet your goals. I enjoy training each day, which includes catching up with friends I have made since being a member. Recommended for all - age is no barrier at LTYB !!

Fantastic experience: great place to workout, friendly team of trainers and always buzzing especially at 6.30am... well done to the team that make it a great atmosphere!

Fantastic experience: Great gym with great people and trainers.

Fantastic experience: Wonderful experience at LTYB Strathmore. Highly recommended.

Fantastic experience: Andrew, Chris and the LTYB STRATHMORE team run a well organised PT session which I have been attending for the last 10 years. Wouldn’t go anywhere else. 10/10.

Fantastic experience: LTY offers a fantastic fitness experience with friendly staff, top-notch equipment, and a supportive community. Their dedicated personal trainers, clean facilities, and flexible membership options make it a perfect choice for anyone looking to achieve their fitness goals. Highly recommended

Fantastic experience: Great atmosphere with positive and encouraging guidance from the instructors

Fantastic experience: I have been a member of LTYB for about 9 years and average 4 mornings a week. I probably don't need to say anymore but of course I will! Even after this long association, I love the challenge and variety that they provide, to improve my physical fitness, core and strength within a supportive environment. However above all I love how my mental health improves when I exercise. Chris and Andrew have been so supportive and professional in their approach to training me. The best thing I did for me personally was walk in there on an impulse, started my journey that afternoon and I'm still there all these year later.They must be doing something right!

Fantastic experience: LTYB gives great personal workouts that have helped enhance my rugby training. Jammo helped greatly with my rehabilitation after injury, as did the other members of the team. This is a great gym for any level of work out

Fantastic experience: I have been training at LTYB for 13 years. The trainers are fantastic and cater for each persons individual goals and needs. I can’t recommend them highly enough

Fantastic experience: A fitness center that provides guidance and motivation to help you achieve your goals. Dedicated personal trainers who genuinely care about your success and well-being.

Fantastic experience: Fantastic place to get fit and feel healthy. The team are very welcoming and receptive, but more importantly they know how to get the best out of you and keep your motivated and in check!

Fantastic experience: LTYB Strathmore has the best personal trainers! They are always super friendly, motivating and push you to further your fitness. The gym has excellent facilities and is always clean. I have been training there since 2015

Fantastic experience: I have been a member of LTYB sine the first days when this was Ben’d first venture. As a mature participant I have found that the supervision of my exercise has reduced my pain and made my muscles support my frame. I have muscle memory do when perhaps I might fall I can rectify and regain my balance. Who knew that exercise could do this!! Get on board and reduce the effects of aging and mobility! Kerri

Fantastic experience: Such a supportive space for exercise. All of the trainers are amazing, providing variety in every session. I would highly recommend for everyone of all fitness levels.

Fantastic experience: 15 years of LTYB I am always inspired to train knowing my body and mind will benefit. Andrew and Chris are full of energy and knowledge which provides trust. Always a giggle, thanks team

Fantastic experience: Personal training in a group setting. The Strathmore crew know what you want and can deliver a program to help you achieve the results you are after.

Fantastic experience: A member for over 12 years, I highly recommend Listen To Your Body Strathmore. It is a friendly and professional environment, consisting of small group sessions led by fantastic personal trainers. All ages and levels of fitness are welcome. A great place to get fit.

Fantastic experience: Great exercise environment, fantastic friendly & professional trainers.

Fantastic experience: Great gym with excellent trainers who are always ready to assist and make sure you have the right program to meet your needs. Highly recommend it.

Fantastic experience: Thanks to LTYB I have been able to achieve personal fitness goals through the skill and motivation provided by the trainers. Convenience and ease of booking into sessions keeps me accountable and the welcoming environment keeps me coming back.

Fantastic experience: LTYB Strathmore is an amazing gym even for those not usually into fitness. Fun personal training for all levels without judgement, only encouragement. Every session is tailored to how you feel on the day and your overall goals. Great community atmosphere, I highly recommend the place.

Fantastic experience: Fantastic gym that offers personalised training.

Fantastic experience: I’ve been going here for over a year now and love it! I get a full body workout - tailor made for me. It’s a great combo of cardio and weights and the morning classes suit my schedule.

Fantastic experience: The team at LTYB Strathmore are fantastic to train with! They have worked hard to create a supportive place to train allowing you to be fully catered for regardless of your ability levels.

Fantastic experience: I have been attending LTYB for 10+ years. The personal group trainers are highly skilled and the atmosphere is always positive and supportive. I am 65+ years and LTYB has helped strengthen my muscles and kept me more flexible than I would have been otherwise. Trainers always inquire of my needs each session and tailor the workout to suit. I can’t recommend LTYB highly enough. Gwen Krumins Strathmore

Fantastic experience: Andrew and the team here are great! All the trainers have been friendly, patient and have worked with me to find suitable exercises, also gently reminding me the importance of routine.

Fantastic experience: i’ve been going to listen to your body for the past 10 years off and on. I love the way they are in tune with your body and I love the way they cater for your needs. I wouldn’t go anywhere else

Fantastic experience: Over the years I’ve been a member of gyms and organisations with PT’s, however found membership fee was more like a donation. LTYB is like no other fitness centre. After turning 50, l needed to get back into it and do “something.” I joined LTYB about 7 months ago, I’m actually an “active” member, consistently attending 3 times week, sometimes 4, and never felt better. Both health/fitness/well being has improved. Whilst it’s group PT, the professional trainers do like to have a laugh, offer lots of encouragement, consider any pre-existing injuries. However, do take the time and care to tailor your specific needs and goals to your own workout. Having a broad range of the class times, covering 7 days a week and from early in the morning to late afternoon combined with being able to pre book (has kept me accountable) and the flexibility of class times has definitely helped! Thanks again to the fab crew!

Fantastic experience: I joined LTYB after after I had my second baby, and it was the perfect transition to gain my fitness back and enhance my mental well-being. The gym is very welcoming and caters for different needs and abilities. The addition of the yoga class is fantastic also.

Fantastic experience: I have been a member for 13 years and LTYB Strathmore is a fantastic environment to workout, offering multiple sessions 7 days a week.The environment is extremely friendly, values diversity, is non- intimidating and caters for all levels of fitness. As a female LTYB offers a safe non-judgemental environment to train, with all members respectful of each other. The personal trainers are friendly, approachable and listen to your needs, catering the sessions to meet your individual goals within a group environment. I would highly recommend anyone to come and try LTYB; LTYB is a great local business serving and giving back to the local community of Strathmore and surrounding suburbs.

Fantastic experience: I've been training at Strathmore the last 12 years & still loving it. Trainers are approachable & knowledgeable.

Fantastic experience: Highly recommend LYTB the staff are professional and friendly and it is a great welcoming environment to achieve your fitness goals

Fantastic experience: I absolutely love Listen To Your Body Strathmore! Over the past 12 years, it has become like a second home to me. Andrew, Chris and the team are incredibly supportive, and the sense of community is unmatched. The personalized attention and varied workouts keep me motivated and challenged. I can't imagine my fitness journey without this gym. Highly recommended!

Fantastic experience: My favourite place to decompress. The staff take the guessing game out of tailoring your own workout at a gym. After more than 400 sessions I'm now stronger and fitter than I've been in years. Thankyou to the awsome staff, Chris, Andrew and James.

Fantastic experience: Very friendly and motivating environment. Because you book into your sessions, it's like an appointment so you keep it. Very happy at LTYB Strathmore.

Fantastic experience: LTYB Strathmore is by far the best concept I have come across in all my years of attending gyms. The trainers are excellent & experienced, constantly pushing me to be stronger, faster & fitter. I love the sense of community & friendships that have also formed over the years. Thanks Andrew & Chris, you guys are the best.

Fantastic experience: The trainers at LTYB Strathmore have done wonders for me, helping me to regain strength and fitness after a long, debilitating illness. The care taken to tailor a programme to meet my needs means that I have been able to progress without injury, and rebuild lost muscle and balance. As a woman in my mid seventies, maintaining a healthy, active life is a major goal - and this year I’ve added yoga classes at LTYB to the mix. The studio has a welcoming, non-judgmental atmosphere, with clients of varied ages, with varied needs. I hope to be a part of the LTYB community for many years to come.

Fantastic experience: Great atmosphere, shared PT included! As a middle-aged guy who hadn't exercised much in a while, LTYB Strathmore helped me get my body back in shape, and significantly improve my stamina and fitness. Originally I was worried I couldn't overcome some niggles and that exercise would aggravate things, but as assured by Andrew and Chris, they were able to work within my aches and pains to make sure exercises were improving physical health and not having any negative impact.

Fantastic experience: I have been a member for 15 years and as a self conscious woman who has been all shapes and sizes, I have always felt well supported at Ltyb Strathmore. I love the welcoming, friendly environment and I always feel more motivated after a session.

Fantastic experience: I’ve been attending LTYB regularly for a few years now. It’s been the perfect balance for me between going to a standard gym and having my own personal trainer. My workout is tailored to me and my goals and ability and the trainers create an environment which is fun and encouraging. I’ve managed to achieve my goal of improving my fitness and toning my body post children which I wasn’t successful in doing in other exercise attempts. I highly recommend LTYB for anyone wanting a tailored exercise regime in a supportive group environment.

Fantastic experience: I have been a member of LTYB for over 2 years now, I love the personalised training approach. The trainers are great and truly supportive. They tailor sessions around my needs and are always pushing me to achieve goals. There's always a good vibe in the gym and it's a friendly environment. Plus heaps of sessions throughout the day to choose from. I love the 6:30am session, best 45 mins to start my day off.

Fantastic experience: Great place to workout at your own pace and ability; tailored individual programs in a friendly group environment with motivational PTs!

Fantastic experience: LTYB Strathmore is the best personalised gym I have ever been to. Friendly and professional staff make this a great fitness experience. I recommend this gym for all ages.

Fantastic experience: I’ve been going to listen to your body for almost 8 years ! Chris and Andrew have supported me through all my operations/injuries and getting back into shape. Very welcoming space .

Fantastic experience: Great friendly vibe in the gym and thoroughly professional and knowledgeable PTs to help you reach your goals.

Fantastic experience: Fantastic place to train. Caters for all fitness levels. The team were great with with me after being ill and having surgery they put me back on a program to regain fitness. Am now back doing 5 days. Big shout out to Chris who has encouraged me to keep going. Wouldn’t go anywhere else

Fantastic experience: Love training with LTYB. Their personalised approach and energy is contagious. They helped keep me fit & strong through 3 pregnancies and helped me come back to fitness postpartum as well. Could not recommend Chris and the team more

Fantastic experience: Great local gym and vibe with the early morning workouts. Good blend of ages and workout types with friendly and helpful trainers. Keep up the good work.

Fantastic experience: I have been a member of LTYB strathmore for over 10years now. The team are all amazing …. They keep me in check and always look forward to my sessions. Can’t recommend highly enough

Fantastic experience: This is a fabulous supportive environment to assist you achieve your health and fitness goals . The trainers are highly skilled and ensure you get the variety of training you require . I have made many friends in what is a fun and inclusive studio . Don’t wait , join ….you will never look back !

Fantastic experience: Highly recommend! Friendly staff are terrific. I haven’t been to the gym in years and LTYB Strathmore has turned this around.

Fantastic experience: I’m a biased reviewer as an owner but regardless of my involvement in LTYB, I’d still love training there. I love showing up and not having to think for 45 minutes! I know i’ll get an awesome workout, with no two sessions the same and everything individualised for me snd my needs/goals. Trainers are super friendly, welcoming and encouraging. A beautiful community that I love being a part of! :)

Fantastic experience: Love working with Andrew and the team! Great community of people

Fantastic experience: LTYB offered us a corporate package to help our team stay motivated during COVID. The online classes with Chris have been a huge success with the team. We highly recommend any other business looking to do something different with their team to get in contact with LTYB. A big thank you to Andrew and all the team for putting together a great interactive online fitness class.

Fantastic experience: Amazing community at LTYB, great team with tailored sessions. Highly Rec.

Fantastic experience: LTYB makes you feel a part of a team. Individual training for individual needs. You walk out feels fantastic and ready to start the day

Fantastic experience: What a motivating and encouraging training environment! I joined LTYB Strathmore this year and have been enjoying it so much. Chris M has such great energy and humour; I’ve never seen so much enthusiasm at 6AM!! Highlights for me: • The 45 minute class means I only need to set aside 1 hour each morning to exercise. • Reliable!! Classes are never cancelled, and the booking app is always working well and so easy to use. • Training with other amazing people with great vibes – nice to start the day surrounded by positive energy. • Having the same trainer each day keeps me accountable and pushing harder to accomplish new milestones. I highly recommend this gym – great music, great trainers, and great people.

Fantastic experience: I love the individual training and the environment. It’s not like other gyms where there are lots of mirrors and people just watching themselves train. It’s a much friendlier place to train and I feel very comfortable. The trainers are very focused and are always making sure you have the correct technique. I feel like I’ve learnt a lot with the way I train and I always recommend friends and family when I’m talking about training. A big 10 from me.

Fantastic experience: LTYB offers a professional and supportive environment, the trainers know how to get the most of each individual person to ensure they achieve their training goals.

Fantastic experience: Very friendly small but well supervised and personalised exercise programs. Very safe and soothing environment. Staff always ready to provide tailored programs. Really enjoying. We all family attend the Strathmore Branch.

Fantastic experience: Great way to get fit and stay fit with the best service you can find at a gym

Fantastic experience: Great place to train. Love the way the business is organised, suits my lifestyle. Enough PT supervision to keep you on the ball, but not smother you. I just need to go more often!

Fantastic experience: The Personal Training team at 'Listen to your body' are attentive and cater to the needs and goals of their clients. I have recommended my massage clients who require specific care, purely on the fact I know they will be looked after. John Gray - Myotherapist from ENTA