Orangetheory Fitness
Information about Orangetheory Fitness
3122, Melbourne
Opening hours
- sunday: 6:30-13:30
- monday: 4:30-20:30
- tuesday: 4:30-20:30
- wednesday: 4:30-20:30
- thursday: 4:30-20:30
- friday: 4:30-19:30
- saturday: 6:30-13:30
Orangetheory Fitness is the latest high intensity workout in Australia that's scientifically proven to spike your metabolism and boost energy. Try us for free today!
*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is 38 AUD; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.
†Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Additional terms and conditions apply. See orangeheory.com/promotion-terms or visit your studio for more details.
Our comment from FitFit Australia about Orangetheory Fitness:
At Orangetheory Fitness in Melbourne, you'll discover a vibrant and welcoming fitness community that prioritizes your well-being and personal growth. Our highly knowledgeable coaches are dedicated to ensuring each member achieves their fitness goals, regardless of their starting point. Members consistently praise the well-structured and varied workouts that integrate cardio and strength training, keeping sessions fun and engaging without falling into monotony.
Visitors appreciate the clean and modern facilities, the energetic atmosphere, and the friendly staff who greet everyone with a smile. Many have noted significant improvements in their fitness levels, endurance, and overall health since joining. The community spirit is palpable, as members support and motivate one another, making workouts feel less like a chore and more like an enjoyable part of the day.
However, some have expressed frustrations with the marketing approaches and minor administrative challenges, suggesting areas for improvement. These concerns, while noted, are overshadowed by the overall positive experiences shared by the majority.
Whether you're a fitness enthusiast or just starting out, Orangetheory Fitness offers a fantastic setting for anyone looking to enhance their health and fitness in an encouraging and structured environment. Come join us and see how we can help you achieve your goals!
Services, Machines and Guided Classes
Orangetheory Fitness: Opinions
Negative experience: Yeah could you maybe not, thanks.
Negative experience: Please find alternative marketing methods rather than putting brochures on my back windscreen. It's wasteful and annoying.
Fantastic experience: Friendly staff and clean facilities. Great experience.
Fantastic experience: I have been to OrangeTheory studios all over the world and this is one of the best. Not only do you get the science-based workout you can get at any OTF location, but the friendly staff and coaches help make this a magical experience worth traveling 13000 km for.
Fantastic experience: This is a fantastic HIIT studio (gym). The coaches are fantastic and actually coach - they watch and correct technique, they educate, and they push you. The community is welcoming and everyone is encouraging. I've been training here for over a year now and I've gotten stronger, have more endurance, and feel healthier. I hands down recommend Orange Theory.
Fantastic experience: Member since 2019 (shout out to the team who did a terrific job during the lockdowns with at-home etc workouts). In addition to normal Orangetheory (tread, weights, rower), there are also Strength (weights) and now Tread (as name suggests) versions. There are very regular benchmarks (rowing, running) to track progress (if that’s your thing). The coaches are fantastic (highly experienced/ supportive) as is the community. Suits all fitness levels, and as there’s so much variety with the workouts, can be done standalone or in conjunction with other types of training (be it Pilates, Spin, marathon running, speaking from experience).
Fantastic experience: Orangetheory is the best gym/fitness centre I’ve ever joined! I’ve been a member since early 2019 and I absolutely love going. Prior to Orangetheory I’d never found an exercise or workout I enjoyed, but now that I’ve found Orangetheory I’ll never go anywhere else. The coaches are fantastic, they pay attention to your form, offer alternatives to suit where you’re at and are very supportive regardless of your fitness level. Plus the community is just awesome, it’s like I’ve got a second family!
Fantastic experience: Absolutely love this gym! What makes this studio in particular exceptional, is the phenomenal coaching from the Coaches and the welcoming ambiance from the rest of the team, every single time you visit. The diverse workouts leave you feeling euphoric & invigorated. If you haven't tried an Orange Theory workout, have you ever really worked out? ;) Thanks y'all! Much love to the OTF community!
Fantastic experience: I go to OTF for cross training with my tennis, to prevent injury. After 5 years, I now maintain my weight and health after losing 10kg, by buring a consistent 1000 calories per class and averaging between 35-45 splats per class. FYI: I power walk on the treadmill.
Fantastic experience: I have been a Member since 2019. As a Health professional I understand the importance of keeping myself fit to be able to perform the job I do to look after my patients. However while I know a lot of what to do to keep fit - I don’t know everything and have learned much on the value of interval training & varying your training. I appreciate the coaching & encouragement as I need to be motivated and kept accountable too! Most of all I appreciate the cameraderie of sweating it out with others who represent a diverse range of ages & fitness levels- it’s a lovely welcoming fitness community!
Fantastic experience: I joined Orange Theory a few months ago and I am so happy that I did. The coaches and staff are really amazing and make sure that everyone feels supported and valued, no matter your fitness level. I love the style of the workouts, half cardio and half weights as it's always challenging without being too hardcore. It's all tailored to your own strengths. I also love that I can buy class packs instead of a locked in membership so that I can be more flexible with how many classes I go to. Plus the ability to go early/afternoon/evenings and all so the same workout is great. Highly recommend.
Fantastic experience: Love these guys
Fantastic experience: Best kept secret in Hawthorn great class structure and workout. Most importantly the team of coaches keep it fun and high energy. Give it a try.
Fantastic experience: Orangetheory Fitness is by far the most superior fitness centre I have encountered. The coaches are amazing, knowledgeable and very supportive. They cater for all individual fitness levels and you wont regret trying it out. Highly recommended!
Fantastic experience: Love love love OTF
Fantastic experience: 10/10 workout with coach Mel. Expert coaching, amazing playlist + solid endurance template. Loved it!!
Fantastic experience: Amazing workout, amazing team!
Fantastic experience: Such a great workout based on science, highly recommended if you’re looking for an engaging workout with results! Thanks OTF Hawthorn
Fantastic experience: Having tried many different gyms and workouts I have to say that orange theory is the best of them! The coaches and the workouts provide exceptional training with a personalised feel in a group environment. Not only that, they’ve created a supportive and fun culture!
Fantastic experience: The best place to get a daily fix of vigorous exercise that feels more like fun than hard work! Love the results and all-round good vibes I get from this fabulous gym.
Fantastic experience: When I joined, I was purely an outdoors runner, but knew(as I got older) I needed a more full body workout. Orangetheory was the perfect fit, cardio AND strength. I thought I was relatively fit before, but my fitness levels have gone next level. The workout variety, coaches, and rocking tunes keep me coming back. I always leave with a sweaty smile on my dial. I am so glad I found Orangetheory!
Fantastic experience: The best 1hr workout you'll get! The mix of running, rowing and strength work is absolute perfection and has given me amazing results and improved my fitness so much. The whole coaching team are absolutely brilliant and train us with absolute precision every single session. The equipment is of the highest quality and it is always fun and challenging. I walk out the door feeling so proud of what I achieved and supported by a fantastic group of members, coaches and front of house staff. The coaches always make sure everyone is training safely and alter exercises for injuries. Even though trying out new gyms can be scary, Orange Theory Hawthorn provides a workout that is tailored to all fitness levels and before you know it your capacity and strength grows far beyond when you first walked in the door. I highly recommend giving this place a try!!
Fantastic experience: Orange Theory is simply outstanding! From the moment I walked in, I felt welcomed by the friendly staff. After just one workout I was hooked and it continues to surpassed my expectations, and I can't imagine a better gym to be a part of!
Fantastic experience: I love being a member of Orange Theory. I joined about a year ago and there hasn’t ever been one time (you’ll know what I mean) where I’ve had to force myself to get my gym gear on and go. I kind of just skip out the door You just book in on the super easy app, turn up, get greeted personally and then are led by a super smart, caring and dedicated coach (all of them on the team are exceptional)- who somehow manages the whole room like a DJ and yet keeps track of how each person is going via the live stats on the screen! It is always a positive, warm, sweaty and inspirational session without being cheesily so. Everyone encourages each other. You feel ‘good sore’ the next day . This is what life should be like everywhere. Join. Today. That’s my advice. See you on the treadmill!
Fantastic experience: Great team, great results! Awesome workouts and super supportive community. Orangetheory is one of the best decisions of my life. I love my workouts and seeing the after effects on my life. The coaches are so talented and knowledgeable. So happy with my progress in the studio and outside.
Fantastic experience: I have been to many years over the years and have been a member of Orange Theory Fitness Hawthorn since it opened maybe 4 or so years ago. It is by far the most supportive community I have experienced. The instructors are both knowledgeable and genuinely care about each and every member. Every workout is different but includes a mixture of cardio, strength, and stability - and definitely a hit of endorphins. I can’t recommend it highly enough!
Fantastic experience: Having completed nearly 300 sessions over 2.5 years, I can honestly say that Orange Theory Fitness offer the most complete and fulfilling workouts. Not only have my fitness metrics (VO2 max, resting heart rate, etc) improved but I’m also better equipped to handle the juggle of work, family and life commitments. My only regret is not joining sooner!!
Fantastic experience: Orange Theory Hawthorn is an amazing fitness studio with knowledgeable and supportive trainers. The high-intensity workouts are fun, challenging and always diverse with real-time feedback provided through heart rate monitors and screens. The trainers are committed to accommodating people with all levels of fitness including anyone with injuries, ensuring that everyone can participate in an effective workout experience. I highly recommend Orange Theory Hawthorn to anyone looking for a really great workout - but be warned - it’s totally addictive!
Fantastic experience: OTF Hawthorn is a community and a gym- I have been incredibly impressed with the support given to me by staff and I strongly recommend Orangetheory Hawthorn!
Fantastic experience: If there was a rating above 5 stars, I’d be giving it to the team at OTF! Not only are the classes a great cardio and strength workout, the coaches and front of house team are genuinely great people, always greeting you with a smile and there to help people of all levels achieve their fitness goals! If you haven’t given it a go, do yourself a favour and try it out - you won’t regret it!
Fantastic experience: OT is by far the best workout I’ve ever found. The coaches are incredibly knowledgeable and encouraging and every single workout is different. I am pushed every session to achieve things I would never persist with on my own. A strong focus on heart health and recovery is just one of the many things that sets this gym apart. The only competition is with oneself. The OT community is also amazing and welcomes everyone, regardless of your fitness level, age or appearance. Get on board!!
Fantastic experience: Orangetheory Hawthorn has been such an amazing part of my life over the last 4 years, my very first class was in April 2019, and whilst I had been to several gyms over the years, none had ever felt like community… but from the very first class here, I was totally hooked. Things I love about OTF….Brilliant coaches who get to know you and push you to be your best. Amazing front of house team who make you feel welcome, encourage and support you, making you feel at home The no two days alike workouts and the best workout buddies either side of you, not competing with you, but encouraging you to be your best.
Fantastic experience: Completely transformed by Orange Theory. I walked in overweight, weak, low on energy and mood. Three years later I’m in great shape, feel strong and full of energy. My body is totally different to what it was before. The program is never the same, and driven by the latest research in exercise physiology. It’s a super well rounded event in your day, where you find yourself rising to the challenges and building real confidence along the way. You are in control of intensity and can monitor you heart rate live. The app keeps excellent data on your progress for you to analyze. The coaches are professionals who really care about members. They provide motivation, knowledge and personal attention to help you correct issues in form. They are also excellent DJ’s. Studio is well designed and always very clean. Desk staff are easy going, approachable and there to help out whenever you need something. It’s not the cheapest workout, but in my humble opinion, it’s the best. An excellent community to become a part of. You really don’t need anything else.
Fantastic experience: The ultimate fitness studio that has absolutely awesome coaches who motivate and challenge me. The classes are very creative and the energy is always high. Love the OTF Hawthorn community too.
Fantastic experience: Orange Theory has turned me into someone who loves going to gym consistently, something I never experienced at gyms beforehand. This is without a doubt thanks to the incredible staff who are so friendly and encouraging, truly making an effort to be there for you and get to know you. I love knowing that no two classes are the same and every one is as challenging, fun and exciting as the last. Since joining the gym two years ago, I’ve felt huge improvements in my fitness and that is all thanks to the incredible coaches and welcoming staff at Orange Theory.
Fantastic experience: Hands down the best gym around! Addictively fun workouts, knowledgeable and encouraging coaches and an amazing community vibe. Cannot speak highly enough of Orangetheory
Fantastic experience: I have been attending Orange Theory in Hawthorn since the studio opened. It's the longest I have ever managed to stay motivated at a gym and it is now a permanent part of my life. In particular, I'd like to highlight how great the team has been in helping me return after a spinal injury. Our head coach went out of her way to stay in touch with me when I was out of action, and has been instrumental in helping me and my physio put in place a plan to return. The coaches have all been fantastic in looking out for me during classes, to ensure that I can continue to get a full workout whilst modifying activities around my injury. All the staff really care about each and every member being the best they can be. I love this place, and look forward to every class.
Fantastic experience: UPDATE April 2024 11 months on from my last review I am please to say I still LOVE Orange Theory Fitness (OTF). I am fitter (I never thought I would get my base running up from 6kmph to 9kmph) and the workouts, coaches and admin team a still all BRILLANT! If you are thinking about trying out OTF don't wait any longer - come be part of awesome community of members who support you and your personal goals. Review 2023 If you’re looking for a gym that will consistently motivate you to turn up to fun, challenging and changing classes and where ALL the instructors are great at coaching, cueing (and lovely people) your search is over! I’m into my 8 month as a member now as still love it!
Fantastic experience: Orange theory is one of the best classes i have ever taken. Its always the perfect balance of enjoyable and exhausting with a good range of cardio and strength and great music to keep you going.
Fantastic experience: Can’t recommend this place enough Workouts = fun, challenging & effective Coaches = highly knowledgeable & (quite literally) very beautiful people Community = nurtured by coaches/ management Vibes = good ✌ Thank you OTF team! To quote coach Toby - my names Sarah and you’ve been beautiful
Fantastic experience: I am very pleased with my results at OTF. I was looking for a fitness class that would motivate me to show up each day and the class structure, fellow members and coaches did exactly that. They keep you on your toes with interesting and varied types of classes which means you are trying something new every class while still working on your whole body. Love how there are multiple ways to keep accountability. The coaches are amazing, so encouraging and keep pushing you to expand your limits while taking care about not overdoing it. A wholesome support system you will find at OTF. The staff is always helpful and kind as well. Overall its crazy fun, NOT monotonous and you'll be sure to see continuous healthy results.
Fantastic experience: Without a doubt the Hawthorn and South Yarra studios have the best coaches to motivate and encourage your fitness journey. They personalise your experience by genuinely caring. OTF is a scalable workout for all fitness levels and has provided so much stimulation and great satisfaction as I continually set new goals and reach new heights. A huge thank you to all of the team who are dedicated to making fitness fun!
Fantastic experience: Orange Theory Hawthorn was the first gym I joined following a long break from attending gyms, and I definitely hit the jackpot here! The workouts are challenging, motivating and fun. The coaches are all so encouraging, knowledgeable, approachable and friendly. Front staff are sweet and welcoming. And the general OT community are great too! Attending OT has been a very addictive and positive experience for me!
Fantastic experience: Love this gym. Great supportive coaches.
Fantastic experience: OTF Hawthorn is hands down the best group fitness studio I have ever joined. The workout templates are challenging and fun and able to be tailored for all levels of fitness. The coaches and staff are professional, knowledgeable, encouraging, friendly and ‘all out’ amazing people! It is a great community with a bright and fun atmosphere. Will never leave
Fantastic experience: Could not speak more highly about Orange theory Hawthorn. You get a really good sense of community and support from the amazing staff and trainers that work there to the other gym goers. No workout is the same to give you an all round workout and you finish with more endorphins you know what to do with! Best place to start and stay for your fitness journey
Fantastic experience: I was a little sceptical when I first joined OT wondering if it would give me the workout I was used to having with a personal trainer, however the scepticism was GONE after the first session. The workouts satisfy my low boredom threshold, I like competing against myself and the coaches and community are second to none!
Fantastic experience: Orange Theory is hands down the best gym I’ve ever been to. I’m not someone who likes to come up with my own program/gym workouts so to just turn up and have fabulous structured work outs with amazing coaches to encourage me through them is amazing. I had never run before doing Orange Theory and now I genuinely love running. 10/10 would recommend!
Fantastic experience: I love going to Orange Theory!!! The workouts are the best!!! I highly recommend this gym for anyone. The workout combinations are amazing......
Fantastic experience: Incredible place to workout! If you want to try something new and then find your new home. Highly recommend. The staff and community here will make you stay forever. Every workout is fun, different and will push you to your best.
Fantastic experience: An absolutely fantastic workout! Led by great coaches.
Fantastic experience: Orangetheory is a great one hour workout that provides a balance of strength and endurance. It’s really up to the participant what they get out of it. (I am the product of my work.) I would rate the coaches here as exceptional and Toby and Jake in particular at they level of a personal fitness coach. They helped me get through barriers and plateaus when nothing else was working. Kudos to these coaches. They make OT successful. When I’m in Melbourne, I don’t miss a chance to workout at OT Hawthorn and South Yarra.
Negative experience: I give them 1star because one of Member stuff was spoke to me inappropriately try to let me pay in somehow to get his bonus this man shouldn’t let him work at customer service or call People I was Enjoy with all coaches their and love them but unfortunately I will move Another Gym cuz the way he talk to me isn’t unacceptable u have to comprehensive people come from different background .and at least has some knowledge how make them happy, Anyway thx
Fantastic experience: Great place to workout for all fitness levels as well as people recovering from injuries. The one hour sessions are split up very well to keep you motivated for the entire hour. The entire concept of the orange theory makes a lot of sense and shows good results. I highly recommend trying out their classes. They are not your conventional fitness centre.
Fantastic experience: Incredible team, the best work out sessions I have ever done. I’m never bored and I’m burning double the calories I used to at previous gyms. I highly recommend!!
Fantastic experience: Great workout and very welcoming staff, visit for a sweat dripping workout
Fantastic experience: Love the workout, the team of staff & coaches, and the OTF community!!!
Fantastic experience: One of the best decisions of my life was to join this place. Absolutely amazing crew, tried so many gyms trust me literally all of em but nothing as good as this place. I eagerly wait for my class and the after feel is too good. The team is so motivating they bring out the best out of you. Thank you for making me fall in love with myself again. ❤️❤️❤️❤️❤️
Fantastic experience: Be healthy with them!
Fantastic experience: I first posted a review about the fabulous team at OTF Hawthorn three years ago, where I gave them five stars. If I could give them six stars, I absolutely would! This is not so much a gym (although the workouts are amazing, the coaches are awesome, the front of house staff are fabulous, and the equipment is first class) as a community. I have never been ‘gym person’ and still would not consider myself one even after 3 at OTF - but I never miss my workouts with these awesome peeps! If you want to work out somewhere where you are welcomed, supported, guided in your workouts by fabulous coaches and never feel judged (but also get a serious sweat on with their training templates!), then this is the gym for you. I look forward to every workout, and honestly cannot speak highly enough of these amazing people!!
Fantastic experience: Great workouts and great team. Everyone is super friendly and helpful. Best workout I've ever had and actually makes me like exercising.
Fantastic experience: Amazing workouts
Negative experience: I am sure this is a great gym and exercise system, however the staff here at this Hawthorn franchise are terrible. They are rude, arrogant, belittling, not helpful at all.
Fantastic experience: So excited I’ve joined! Enjoyed my first trial class with Skie... can’t believe how many calories I burned
Fantastic experience: Love this place! Wouldn't have left if it wasn't because of changes in my circumstances. My favourite things about this place is the trainers, staff and the fact that they are genuinely there to help you make the most of your fitness journey. Where is the 6th star? I would have selected that!
Fantastic experience: I've been to several gyms in the past but so far nothing compares to the style and workout that Orange Theory provides. Their workouts are well structured and are always changing, which keeps things interesting. The best part though are the trainers at Orange Theory. They really keep an eye on your form and have your best interest in mind. Ben and Mel have both been absolutely amazing and know how to properly teach a class. 10/10 would recommend to anyone.
Fantastic experience: Amazing Facility, State of the Art Equipment, Professional Staff and Superior Coaching! First workout is Free!
Fantastic experience: Not a circuit class actually getting results especially in improved cardio
Fantastic experience: Great gym with friendly staff, expect to get sweaty.
Fantastic experience: Changing the fitness industry with science. Great coaches and facilities. I have more energy, feeling great and on my way to become the best version of me.
Fantastic experience: I’ve done a few different session gyms and OTF has my all out favourite blend of running cardio and all body workout. Highly recommend
Fantastic experience: Great workouts, staff and facilities. I’ve seen amazing results and am continually impressed with the variety and effectiveness of the workouts given the limited equipment. The coaches and the OTF approach are very encouraging, would highly recommend
Fantastic experience: Awesome team, great studio, solid workouts!
Fantastic experience: Awesome supportive team and great ever-changing workouts! Highly recommend!
Fantastic experience: The thing that really strikes me about OrangeTheory is that they have every little thing about their business processes worked out perfectly – from the moment you walk in the door and the staff all know your name – to the workouts that are cleverly timed to the minute so that while the people on treadmills or rowers are doing a three minute block, the trainer can be with the other people doing resistance training and be demonstrating the exercises. I also really like the fact that it's classes ONLY – so you have to find the time in your calendar and book it in advance, which entirely gets around the problem of normal gyms where you tell yourself you'll go a few times a week, but then a few weeks... or months pass... and you haven't gone. The fact that the classes run on a tightly timed schedule is great because it means when I'm working from home I can duck down for a 1 hour class between work teleconference meetings. And I like that there are no long term contracts (other than the 30 day notice period, which is pretty understandable from a revenue planning perspective). This means I know the gym team is commercially incentivised to keep providing good service and acting in my best interest – because I can leave at any time. As a result, I feel I can trust them as people more than the sales-focused people at other gyms who just want to sign you up to the longest-term contract they can, and then make it as hard as possible for you to quit if you ever want to. I am getting great results at Orangetheory -- I'm losing weight noticeably (I've also changed what I eat a bit with the help of a good dietitian) and feeling much more energetic every day. Unlike any gym I've ever been a member of previously I find myself wanting to come back more often because I like the staff, the equipment and facilities are super clean and modern; I'm getting obvious results, and I am feeling overall excellent and buzzing with energy.
Negative experience: Great fitness classes, poor management. The classes are really good and I started to feel the fitness uplift in a matter of weeks. Their admin staff are friendly but basically they do nothing. I had my heart rate monitor not working for several months and the issue was handled like a ping pong between staff members. It's been more than a month now I'm trying to cancel but they basically do nothing though I approached them 3 times what looks like they are enforcing getting an extra month of payment. With this experience, I'm not sure I ever want come back.
Fantastic experience: Amazing place and community that gives me just the right level of motivation and push to keep me going. Endless variety of workouts and a regular rotation of challenges for those who like to keep track of their progress. And the tech appeals to the nerdy part of me too with full visibility of how hard you're going. 100% recommend.
Fantastic experience: Great workouts with amazing staff. No workout has been the same yet and there is always a great combination of weights and cardio. They have the best most friendly staff who will be more than happy to start you on your fitness journey today.
Fantastic experience: Loving this newcomer to Hawthorn! Incredibly welcoming community and supportive and encouraging staff and coaches. So much variety in an hour and will seriously get your heart pumping! Group environment which is great as you feel part of a team but you are not competing against each other just working to improve your own results and push yourself as much as you want to. No Pressure, just encouragement and lots of smiles as soon as you enter the Orange Theory Hawthorn doors. Highly recommend their free trial... come and give it a go!
Fantastic experience: It offers challenging, fun workouts to upbeat music. Helpful staff. Highly recommended.
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