BFT Hampton

Fantastic experience: Great staff very friendly and professional . Extremely inclusive

Fantastic experience: I can't say enough good things about BFT Hampton where workout routines are both a delight & discovery of your own fitness journey. The energy here is infectious, the staff are incredibly professional, patient ready to support you on your fitness journey whether you're a seasoned pro or just starting out.

Fantastic experience: Fantastic place to train. The workouts are challenging and there's enough variety in them. The trainers are fantastic. They are knowledgeable fun and caring. The studio is Clean well set out just a great place to train.

Fantastic experience: The team at BFT Hampton are just fantastic. Anna, Pascal, Marco, Nick and Will all have invaluable knowledge and great energy that makes heading to the gym something to look forward to and enjoy. Couldn’t recommend more highly.

Fantastic experience: Fantastic program all the trainers make you accountable for each session. Would highly recommend BFT for anyone wanting to increase their overall fitness. Special shoutout to Anna, Nick, Pascal and Marko for making us get through the sessions!

Fantastic experience: I can’t speak highly enough of BFT Hampton. The team have created such a great community and I thoroughly enjoy my sessions. Nick and Pascal bring such a great vibe to the gym and it is so motivating. Would recommend!

Fantastic experience: I started BFT in September after trying lots Of other options, I have to say this has by far been the best experience. From very scientific programs and tracking, to the facilities but most importantly the excellent coaches .. Nick , Pascal , Marco & Anna - these guys bring on the energy, they patiently teach you the techniques, they truly invest in your wins and help you get stronger one class at a time .. the one thing that really differentiated BFT was that the coaches also work on your Mindset .. which has made all the difference. Lastly the cohort of people who you work out with .. is like a supportive community who cheer you , help you and pull you up .. Well done team .. it’s amazing what you do every day .. and the impact you have on our Life

Fantastic experience: I’ve been a member of BFT Hampton for the past 6 months and absolutely love it. The coaches are helpful and give great advice on technique and a motivational push when you need it. The culture is great, the classes are amazing, all you have to do is turn up and they take care of everything else for you! Loving my BFT journey, thanks team

Fantastic experience: I feel like I have tried out almost every circuit training type of studio there is, and I can hand on heart say that the level of support, care, knowledge and effort that is out into the way BFT Hampton is run is second to none. All the trainers are legends, particular shout out to Nick & Pascal who's energy, care and genuine investment into people's goals is unmatched. I would recommend this studio to anyone, young and old regardless of fitness levels. an elite operation!

Fantastic experience: My recent feedback to the BFT Studio manager.. A massive thank you to you guys for the amazing support you are providing in each class. Getting back in shape after having kids is challenging and every time I rock up to BFT I feel supported. Particularly having some injuries to work through I really appreciate the extra mile you all go to to accommodate and modify the class so I can still participate. It never seems like a bother and I know it’s extra work for you, so thank you!! Love the sessions with all of the trainers. Always positive, motivating and such a great vibe and community!

Fantastic experience: Brilliant gym with a highly professional team of personal trainers. Get off the couch and get to BFT Hampton 10 gold stars

Fantastic experience: Amazing experince, friendly staff who are always on hand to help you out and improve your form. Ive only been going for 2 months but already feel fitter and stronger than ever before, couldn't recommend BFT Hampton enough.

Fantastic experience: At the end of my introduction pass and can confidently say I’ll be returning, I would also happily recommend to others. I think key to these classes being so enjoyable (don’t read easy!) is the attention paid by the coaching team to their members. I have some shoulder issues and Anna has been very good at identifying alternative exercises and encouraging me. The other staff members I’ve interacted with have all been excellent and contribute to the sessions running very smoothly. It’s also been a good way to meet other people in the local area and settle in. Overall an excellent class experience

Fantastic experience: BFT Hampton is amazing! Nick, Anna, Rani and Marco are all friendly, motivating and always greet everyone by name and with a smile. They regularly check in and always support with technique to ensure we are safe and getting the most out of our workouts. I have been here for a year and absolutely love it. I have never really enjoyed going to the gym until I joined.

Fantastic experience: I’ve been a member at BFT Hampton for about a year and half and have absolutely loved my experience. The trainers are not only knowledgeable but also incredibly welcoming and approachable. They've cultivated a wonderful sense of community, making every visit feel like catching up with friends. I've participated in several 8-week challenges, and they have been a game-changer for me, helping me stay on track and achieve my goals beyond the program's end. Classes are varied and enjoyable, with plenty of options on the schedule to make fitting them into my routine easy. Highly recommend BFT Hampton to anyone looking for a supportive and results-driven fitness environment!

Fantastic experience: Body Fit Hampton has the nicest trainers, I have trained at a few different gyms but BFT Hampton has been the most supportive, friendly and knowledgeable. In particular Luke and Anna, are so welcoming and have a great way to keep you motivated. Would highly recommended to all abilities!!!

Fantastic experience: Absolutely love the crew at BFT Hampton! Luke, Rani, Nick, Anna & Marco always have endeavour to explain the sessions clearly and are there to support throughout. The program is varied and caters to all comers…there’s something for everyone. I’d recommend BFT Hampton in a heartbeat

Fantastic experience: Love the studio! Fabulous classes, lovely and knowledgeable trainers, and already seeing great results

Fantastic experience: Great training facility filled with even better trainers! caters to all fitness levels and would highly recommend to anyone

Fantastic experience: I have found BFT a great community and very inspiring to see people get results . The personal trainers are fantastic and are extremely helpful Thank you so much

Fantastic experience: The trainers are delightful and extremely helpful every step of the way. The sessions are explained so that even I could understand. Challenging yet achievable objectives. Thank you!

Fantastic experience: We joined BFT five weeks ago and we have been so impressed. I have never experienced a similar workout structure and progression over the weeks, I am really impressed and delighted to see how my fitness and strength have improved over such a short period. The team are so friendly and professional, always offering advice on the correct form or rhythm to complete an exercise. It’s a terrific social environment, everyone is welcoming when you are paired together. The banter amoungst the BFT team and regulars is great fun to be apart of each day. I am half way through the 8 week challenge which follows an eating plan and has fitness goals. It’s introduces some great meals into my diet and helped me to be more conscious of my 10 000 steps a day. Ana’s advice about focusing on protein on cardio days has been brilliant. BFT is an absolute gem! I am so happy to be a part of it.

Fantastic experience: Surpassed expectations. Huge variety of strength and cardio exercises jam packed into fun, inclusive but focussed sessions. Very well structured and run with individual advice on technique where needed. Highly recommend.

Fantastic experience: This is an amazing fitness club. Trainers and members are all super friendly. The trainers engage, support, encourage the members to continue to improve. Class times are great and always accessible, even last minute normally. I have just moved to Hampton and this club has made me settle in feel welcome to the area! Great work team!

Fantastic experience: 10/10 gym. Full of great people, trainers and a welcoming vibe. Highly recommend this club.

Fantastic experience: Have absolutely loved my first month at BFT, I haven’t been this consistent in a while and it’s a testament to the supportive environment and lovely instructors. Thank you!

Fantastic experience: Good experience

Fantastic experience: 10 out of 10 for BFT Hampton. Great space, great coaches and a nice bunch of people to train with

Fantastic experience: BFT Hampton is a great place to get some work in throughout the week. The staff are first class in knowing how to put multiple sessions together that are different every single time making it enjoyable to attend.

Fantastic experience: BFT has completely changed my life. Coming from a yoga background, this style of training was very new to me. Hampton BFT has become a second home for me, I absolutely love my training here, the team are incredible, so knowledgeable, friendly and have helped me push out of my comfort zone and grow on many levels. Thanks for creating such an amazing space. Truly grateful.

Fantastic experience: The staff are incredible. Helpful, supportive and they make sure your correct technique is their top priority. Fun and rewarding. I did a trial and never looked back! Habits have completely changed and I’m seeing the results. Best thing I’ve done for myself. - Anna see what I did there

Fantastic experience: Fantastic gym.The classes are exceptional and very different each session. The team are all amazing and helpful and knowledgeable.

Fantastic experience: My friend and I started BFT at the end of February. It has been an awesome experience so far. I have really enjoyed the variety of workouts on offer and the friendly and encouraging environment. One thing that has really impressed me is Nick's (trainer) ability to remember everyone's names. That just adds to the whole experience and the customer service. Very impressive.

Fantastic experience: I cant remember the last time I went to work out 6 days a week, until I joined BFT. Really motivates you to want to do better particularly with the heart rate monitors and cardio/weight combination. Really love BFT and would recommend it to anyone. Trainers are also really helpful and always providing feedback on technic

Fantastic experience: Excellent gym run by the best team. I highly recommend BFT and the Hampton team in particular

Fantastic experience: The absolute best gym I’ve ever been a part of! Love the programming, trainers and community. The trainers are super knowledgeable and make each session fun (even the cardio ones!) They tailor every session to each individual’s goals so it feels like a personal training session. The mix of strength and cardio gives you an incredible all round workout. I cannot emphasise how amazing the BFT Hampton gym and community is.

Fantastic experience: Love the structure sessions and weekly variety.

Fantastic experience: BFT Hampton is a great place to train. The equipment and facilities are high quality and clean, and the team who work there are professional and personable.

Fantastic experience: BFT Hampton is not only a gym but an amazing community. The quality of the coaches is unmatched. The group classes feel like personal training sessions due to the attention the coaches pay to personal development. I have been going to BFT for over 2 years and still enjoy it every time I go.

Fantastic experience: Super welcoming gym with a great athmosphere and shiny new facilities. I was expecting the classes to be all cardio / HIIT, but they offer strength / hypertrophy training too and the trainers are on the ball with correcting form and modifying for injuries. Two weeks in and I'm hooked!

Fantastic experience: I love this gym! After training at different gyms in the area for years, I was ready for a change. BFT is the perfect style of training for me and I love the mix of classes. Great coaches and atmosphere. I would recommend BFT Hampton to anyone looking to train hard and switch it up.

Fantastic experience: This BFT location specifically has pleasant and helpful trainers with quality equipment which is well-maintained. More generally the BFT format is easy to understand with timed exercises where animations of each exercise are shown constantly on screens in the gym. Suitable for all fitness levels with modifications of exercises which the trainer's will provide to individuals based on needs.

Fantastic experience: Have really enjoyed my sessions at Bodyfit - friendly staff and participants from different levels of fitness. Caters for everyone. Staff are attentive and knowledgeable. You always feel welcomed. Thanks Luke and Sonja.

Fantastic experience: Cannot recommend BFT Hampton Highly enough. Amazing team of coaches that spend time with you, focus strongly on technique and create a great energy in the room. The program is amazing, lots of variety and structure go into the blocks of training to keep things fresh, challenging and progressive. I’ve also done F45 and CrossFit and for me this is so much better and an awesome club to be a part of

Fantastic experience: I love coming here in the morning before work it sets up my day. Good solid workout. Luke and Sonya are the best.

Fantastic experience: Great trainers drawing out all you have left in the tank and helping you smash through your goals. Great club vibe and energy. Been doing BFT for 1.5 years and haven’t looked back.

Fantastic experience: BFT Hampton is amazing! I really enjoy the group format, and the trainers are very encouraging and positive. They have made me feel very comfortable - not an easy feat for a newly postpartum mum who is very out of shape!

Fantastic experience: I have been going to this gym now since October 2020. The team there are excellent. They make sure the exercises are explained in enough detail and demonstrated to help avoid injury. Lots of variety with the different classes. Luke the head coach is excellent.

Fantastic experience: BFT Hampton is a fantastic studio with a great atmosphere. Trainers are very knowledgeable, great communicators and there is a lot of variety within the training styles. I have been a member of quite a few gyms and this is a gym that I would always come back to.

Fantastic experience: BFT Hampton is one of my favourite studios. The trainers are legends, they push you to work hard but aren’t too serious and still have a laugh. They make working out fun. I wish this studio was closer to home!

Fantastic experience: Amazing gym, amazing community and programming that just makes sense. Have been a member for over a year and a half now and the service has been consistent. I cannot recommend BFT Hampton enough as a place to start/continue your fitness journey. Keep up the good work Val and Team

Fantastic experience: BFT Hampton is fantastic! Proper coaching and programming, and a really friendly community atmosphere. Converted!

Fantastic experience: Fantastic, experienced team at BFT Hamption. First time I have tried group class format and very inclusive experience with everyone supported and made to feel welcome. If you are thinking of joining a gym, highly recommended.

Fantastic experience: All of the trainers are great and workouts are challenging for all levels of fitness

Fantastic experience: Absolutely love Bodyfit Hampton and the atmosphere there. Everyone is really welcoming. There is a great variety of classes and I love that you lift heavy weights if you want. The coaches are really professional and ensure that you have correct technique so there are no injuries. They make it fun and motivate you to achieve your best.

Fantastic experience: The best gym I’ve been a member of in Melbourne! Trainers are full of knowledge and are consistently helping perfect your technique and achieve your goals. I have been a member since July and haven’t looked back. The facilities are immaculate and the classes are a great mix of cardio plus weights - they are always interesting with a fun & friendly vibe!

Fantastic experience: Started with BFT in Dec 2019 and best decision I have ever made. In studio you become family and attack those early mornings as a team. Meeting new people but have the comfort of familiar faces each day. Then Covid19 hit and WOW, what a supportive, inclusive environment they have created. Constantly checking in, live Zoom sessions are one thing left to enjoy in Lockdown. Every single trainer is amazing, and their number one constant is making sure you have correct form. I feel like their main focus is to ensure you can keep training without injury. Not smash reps and get injured. I have not seen this at other studios or gyms.

Fantastic experience: Joining Bodyfit Hampton is the best thing you will ever do for your health and fitness! There is such a welcoming atmosphere and and sense of community that I have not found elsewhere. Even during lockdown the team have gone above and beyond to maintain the positive community and check in regularly with members. Bodyfit Hampton has helped me to not only build my strength and fitness but also reduce my existing injuries through teaching me lots about technique and to live a balanced lifestyle focusing on nutrition, mobility and recovery. Bodyfit has made me so much happier, i honestly enjoy and look forward to having the workouts as a part of my day every day. The team at Hampton- Val, Luke, Sonja and Des have created such a positive and welcoming community for people of all fitness levels and experience. These 4 will give you nothing but support and endless good times the moment you walk through the door!

Fantastic experience: Couldn't recommend this gym more. The team at BFT Hampton are the absolute best. Val, Luke, Des and Sonja have created such an amazing space and are truly so supportive in helping and pushing members to achieve their goals. They have gone above and beyond to support us during iso and keep us sane. So much appreciation for these guys!

Fantastic experience: Val, Luke, Sonja and Des do an amazing job. The gym is always spotless, well coached and an amazing community vibe. In lockdown the Team have been amazing, always looking at ways of connecting and keeping everybody’s spirits up whilst maintaining health, fitness and well being. Even in difficult circumstances Luke always finds a way to make the classes enjoyable and is always helping us make the exercises work for injuries or lack of equipment. Des and Sonja’s stretch classes are amazing too. Can’t wait to get back to the gym though!

Fantastic experience: Love coming to BFT Hampton. Trainers are knowledgeable, welcoming and approachable They have created a great sense of community and as such members are friendly. 8 week challenges are helpful in achieving goals and getting results. Routine is easy to establish and classes are varied and enjoyable!

Fantastic experience: Val, Luke and the entire team at BFT Hampton are absolutely fabulous. I started through a friend inviting me to go along for a few sessions at Christmas. I’d been involved in a lot of high level exercise/sport and exercise before coming to a class here, I really feel like I was able to learn a lot, be pushed by the team and got a lot from the session. No matter what stage in your fitness journey you’re at, I couldn’t recommend a more friendly, supportive community to be a part of.

Fantastic experience: Me and my sister went to a local gym before we joined Body Fit Hampton. She would make up a program for us each night and we struggled through 30 minutes to keep active but we started to feel like working out was a chore. She heard about BFT Hampton and told me we should join to try something different and we’ve never looked back. Keeping fit, healthy and strong is now something I enjoy and I look forward to training. The team at BFT Hampton are so welcoming, friendly and full of knowledge. They take the time to educate you about technique and support you to reach your fitness goals. I would recommend BFT to anyone looking for a new gym!

Fantastic experience: Joining Body Fit Training Hampton was the best decision I made! It is a very welcoming environment with great programs that suit any fitness level. The trainers make it an even better experience as they are super friendly, professional, fun and ensure you can get the most out of each class.

Fantastic experience: The trainers have created an amazing atmosphere at bodyfit Hampton. They are always there to support and correct technique which makes them stand out compared to other gyms. I can’t wait to get back into their studio post iso.

Fantastic experience: I joined bodyfit at the start of this year and it has honestly increased my motivation towards fitness and my ability to achieve goals so much! It’s such an amazing community, the trainers are amazing and it makes me excited to workout everyday ❤️

Fantastic experience: I LOVE BODYFIT HAMPTON!!!! Best gym, best trainers, best community.

Fantastic experience: Couldn’t be more happier training at Body Fit Hampton. Really friendly and fun environment, everyone is so encouraging and helpful which makes me love coming here everyday. Most importantly the team here are phenomenal! Val, Luke, Des and Sonja are the most amazing and professional trainers I’ve ever met. Always pushing me to train harder everyday and work towards achieving my goals. I love it and so happy with how my fitness improves constantly while training here. ❤️ Thanks guys!

Fantastic experience: I've been attending Body Fit Hampton since their opening day last year. It has been my most positive training experience to date. Often the hard part about fitness is that it is easy to lose routine. I have been able to keep up my fitness routine most days through their program and I continue to enjoy it! I am currently the fittest and strongest I have ever been. BFT have a great balance between cardio and strength, and the trainers always ensure we use appropriate technique. Thanks BFT Hampton!

Fantastic experience: I have always wanted to be part of a fitness community - and now I am! I have learnt so much about good technique from the trainers personalised interactions, the members and environment are fun and supportive, the training facility is clean and functional and the variety of classes challenging and motivating. Huge thanks to Val, Luke, Des and Sonja. Highly recommended!

Fantastic experience: This place is great! I have been training for years but Body Fit is pushing me to another level. There's a great variety of classes offering a good mix between cardio and strength. The trainers are awesome and offer great technique tips and really care about their people. Also, they have myZone screens up so seeing the level you are training at is super motivating to work harder. Overall it's a nice welcoming vibe that makes you feel really comfy. I would definitely check it out if you live Bayside.

Fantastic experience: I absolutely love this gym. I joined end of last year as I was looking for a change with my current fitness program. There are so many different franchise gyms out there, and I have tried them all. Body Fit has the great balance of cardio, to weights to core training. Such great programs. Already seeing some great results. The trainers are great and focus on the correc5 form is paramount to them all. This is a great gym and one which I would highly recommend. Love Love Love. 5 stars all the way!

Fantastic experience: I couldn't be more thankful to have stumbled across this gym. I met Luke when he came into Lululemon and I was so excited for it to open right around the corner from where I lived. It's the only workout that I consistently get excited to go too, everyday and see results. Val, Son & Des are just friends to me! And they have been such great friends, so thankful for them! The community vibe at the gym is so encouraging and loving, even on my bad days I always feel the love. Bodyfit Hampton is a must try! M U S T.

Fantastic experience: I can't emphasise enough how fantastic the last few months have been at BFT Hampton. Val, Son, Dez and Luke are the most amazing team and are so incredibly knowledgeable in their field, we're so lucky to have the best in the buisness! Within only a few moths I've become so much stronger and fitter, but also my mental health and energy levels have improved so much. All the members and trainers together have created the most amazing community, everyone is so incredibly supportive and it's so wonderful to see everyone achieve their health and fitness goals together!

Fantastic experience: Nice new fit-out and great class based training with a variety of weight based workouts and (killer!) cardio.

Fantastic experience: Absolutely love it. Best experience everyday I walk in the door. All the trainers make you feel like a friend not a number.

Fantastic experience: I'm glad I found this place! Expert trainers who are helpful, courteous and excellent motivators. A great work out for all levels - highly recommended!

Fantastic experience: I went from being a couch potato to training 6 days per week in 6 weeks and all thanks to Val, Des, Luke and Sonja ! Such an awesome and motivating place to train, focused on long term lifestyle change rather than quick fixes. It feels great to be a part of BFT Hampton family. Strongly recommend this place

Fantastic experience: Such a great atmosphere with super supportive trainers who encourage you to step outside your comfort zone & push yourself! So much fun!!

Fantastic experience: Amazing! Great trainers, great community and great workouts!

Fantastic experience: I love being part of Bodyfit Hampton - Val and the team of trainers are friendly and helpful. The vibe in the gym is great

Fantastic experience: Joined Body Fit Hampton back when it opened at the end of November last year and I haven't looked back. The trainers are friendly and motivating, it's clean & the classes have a great community feel. Would 10/10 recommend.

Fantastic experience: Awesome trainers who make the sessions fun and also focus on improving technique. Lovely community vibe

Fantastic experience: Body Fit Hampton is a great place to train. Brand new gym with great equipment. Val and the trainers are super friendly and knowledgeable.

Fantastic experience: Absolutely amazing space! The trainers are all very knowledgeable and super easy to get on with. Love training at Body Fit Hampton!

Fantastic experience: Absolutely love training here. Wonderful trainers and great energy and atmosphere. Highly recommend becoming a member

Fantastic experience: Really good set up and trainers!

Fantastic experience: Absolutely love training there! Great trainers great training!

Fantastic experience: This gym is so cool! Brand new, in a really nice space, and great shower facilities. One of the best things about BFT is the community feel, everyone is there to get fit and encourage others to do the same.

Fantastic experience: I joined body fit about 3 weeks ago and haven’t looked back! I was looking to change it up from my usual gym routine and body fit certainly is that! The trainers are amazing, they help out everyone checking technique and making your getting the most out of the session. The classes are continually changing making every workout interesting. The team at body fit Hampton are so welcoming and even though it may look like a big scary gym it certainly isn’t! If you are looking to push your fitness and try something new I strongly recommend!

Fantastic experience: I just joined BFT as a new member at Hampton. Val the owner took me through everything I needed to know and since I’ve started I’ve had nothing but support (with some pushing when needed to). Thanks heaps guys, I know I’m not the only one stoked to have got in on the foundation membership early. Cheers