A Team Fitness Five Dock

Fantastic experience: 10kgs down in less than 12 weeks and still going strong with the help of A-Team Fitness. A-Team from day one noted down the goals I was aiming for and made it simple for me to achieve. Been training with Alex who has a whole lotta knowledge and action to back it up, with different types of workouts suitable for my level and a simple eating plan. Always a cool vibe entering this place. Massive respect to all the trainers who put the effort in for people like me who need motivation.

Fantastic experience: From the minute I joined A Team Fitness I felt like I was part of an amazing team. Both the trainers and gym users are so friendly. I joined to improve my fitness levels and gain confidence. The trainers ensure that if you have any injuries, movements are modified whilst achieving the same results. I am now a stronger more confident me and as an older member of the A Team, I have achieved more than I thought possible. If you're looking to join a gym, don't go past the A Team, they will help you get where you want to go!

Fantastic experience: Awesome gym. Safe. Mindful. Fun. Albert and the crew do an outstanding job. Highly recommended!

Fantastic experience: 5 weeks at A Team Fitness and 5kg down! I never thought I would be apart of a gym community due to my internal struggles, insecurities and fear of failure. Now, I can't believe I didn't join A Team sooner. From the day I first walked in to speak to Marina I immediately felt welcomed. A Team is the most supportive, non judgemental, kind and empathetic fitness community which I am so grateful to be apart of. I wake up so excited to attend sessions and enjoy all the warm smiles from the rest of the team. A special shout out to Albert, Marina and my trainer, Alex, for accepting me for who I am and supporting me to achieve my goals. I can't wait to see where my health, fitness and confidence will be in a year from now!

Fantastic experience: Only about a month in but really enjoying training at A Team! The trainers are all really lovely and make sure you get the most from your work outs, plus everyone says hello when you walk through the door. Highly recommend.

Fantastic experience: A really great group of trainers that not only focus on helping you reach your goals but making sure any injuries are managed well whilst you still get a workout. They are always so personable and inviting and after the first visit you feel like you have been there for years. Although it’s small group training, they ensure every person gets the attention and motivation needed to keep them on the right track. Well priced and worth giving A Team a go!!

Fantastic experience: Albert and his team are welcoming, knowledgeable and supportive. Great place to train and achieve your fitness goals, highly recommended !

Fantastic experience: The A Team trainers are A class! I joined 4 weeks ago after recently tearing a calf muscle and recovering from an older ankle injury. I decided it was important to take some time to focus on rebuilding my strength and I couldn't have asked for a better welcome from all the trainers. Marina for the initial chat, Alex as my trainer, and Albert and the others for always saying hello! Thanks for your help and support on my fitness and strength journey.

Fantastic experience: When I started at A Team, it was four months after I had had my third baby, I was already back into full time work and I knew I was going to be starting my masters degree soon. I had a lot on my plate and I knew I was going to need some help to get back into shape. What I got with A Team is so much more. They ooze kindness, motivation and positivity (and not in an over the top fake way). They are genuine and want to work with you so you can achieve your goals. They understand it’s not always a direct journey, that there are bumps on the way, but they are always there to help you back up and keep you on track. Albert, Sulav, Simon and Marina are four of the best people you will ever meet. A special call out to my trainer Sulav, always pushing me, I’m on my way to doing chin ups! I can share with him what my goals are and he works through a bespoke training program to get me where I need to be. I wouldn’t be where I am now without him.

Fantastic experience: ATeam are fantastic! I’ve never felt at ease in a gym but with these guys I look forward to my workouts! Even the 5:30am ones

Fantastic experience: Professional. Welcoming. Caring. Meeting Albert and his A Team has been nothing short of amazing. He connected with me, heard my concerns, put fears to rest by giving me some clear strategies and gave me his professional opinion of what trainer would be best for me. Simon has been direct, insightful and gently pushes me to move beyond what I think I’m capable of. It’s been a great experience. If you want more than a cookie cutter approach to personal training and fitness and a sense of belonging - A Team Fitness is for you.

Fantastic experience: I have been with A Team for almost 2 years - so this is a long term review :) They are a great group of trainers who helped me in every way possible - from mobility, strength building to nutrition and just focusing on getting the right amount of sleep to get to my fitness goals. What keeps me going back to A Team is what Albert, Sulav, Marina, Simon and others have created - it is a little village of like minded people who help each other get to their fitness goals. The warmth and positivity that is at A Team is something I have not experienced at other places. BIG thanks to A Team for helping me be a better (and much stronger) version from 2 years ago!

Fantastic experience: Great team, I highly recommend them. Marina and Albert are thoroughly dedicated to their clients. Albert is my personal trainer for more than a year and he has a lot of hard time with me because I am not a gym enthusiasist. I hate exercising but he manages to be patient with me and most importantly to help me set achievable goals that I can reach.

Fantastic experience: Ive been training at A team fitness for almost six months now and to describe my experience with them is only one word- Amazing !!!! Sulav and Albert are expert professionals/trainers who guide and ensure you achieve the best results. I look forward to attend my sessions and group classes every week at the studio. You always leave the studio motivated. Also to add, the amount of effort team put to arrange seminars and information sessions related to nutrition and other important areas like exercises, techniques is commendable. Thank you A team !!!

Fantastic experience: I have never been an exercise person, let alone the idea of joining an exercise studio was daunting. However, I reached to a point in my life where I was not happy when I looked at myself in the mirror. Then I saw an advertisement on social media that made me contact Albert. After having an initial chat with Albert and Sulav, who convinced me to give it a try, I have never looked back. It’s been more than a year now that I have joined the A-Team studio and the changes that I have seen in myself are incredible. Sulav and the entire team from the studio is very knowledgeable and passionate about their job. They always cater to your needs, make sure they make exercise a fun activity and also listen intently to their clients difficulties. It is always A positive and welcoming atmosphere at the studio. Thank you to the A-Team crew for the support and for helping me to cultivate a healthy lifestyle. Your dedication and your passion is contagious.

Fantastic experience: A truly dedicated team of professionals who are committed to delivering positive outcomes for their clients.

Fantastic experience: The crew at A team fitness are so caring and welcoming. They are knowledgeable and know how to work with you to achieve your fitness goals whilst you enjoy every step of the journey.

Fantastic experience: Excellent personal training. Albert, Marina, Sulav and Simon go above and beyond to help and support their clients to reach their goals. They are always make you feel welcome and are genuinely interested in you. As I have a few previous injuries, my workouts are tailored to meet my needs and build on my strengths. I always feel good after my workout, physically and mentally. I love the community feel of the gym.

Fantastic experience: Marina and the team at A team are such an incredible bunch of people as well as amazing trainers. After my local fitness group closed down I was looking for somewhere new and as soon as I walked through the doors it was so welcoming and so positive. I highly recommend them for any fitness level.

Fantastic experience: I've been with A-Team for over a year and it's really helped me transform my fitness journey. I am becoming stronger every week and have been witnessing results each passing month. I am glad to remain with them and intend to continue. If you seek changes in your fitness, A-Team is the ideal place for you. They have great trainers, a knowledgeable, and supportive community. They have it all. ❤️

Fantastic experience: We have been using the A Team for over 18 months now for our personal training and overall fitness. We find it really worthwhile and enjoyable. We actually look forward to our training as we have a great relationship with Albert and his team. We thoroughly recommend the A Team if you want personal training and great group sessions.

Fantastic experience: Absolutely thrilled with the experience at A Team! Albert and Marina are incredibly knowledgeable, attentive, and supportive trainers. All trainers and clients are very friendly and supportive. I can't recommend A team highly enough for their dedication and personalized approach. Five stars without a doubt!

Fantastic experience: A for Awesome and Amazing! When I first walked into A team fitness, I was close to 100kgs, at the worst point in my life in my physical and mental wellbeing, and had decided it was time to stop making excuses and join a gym. I told Marina the thought of stepping on a scale was daunting and she was completely supportive and encouraging. We didn't use the scales as a measure and with the help of Albert, Marina and the A team (Sulav, Simon and Josh) I've dropped 2 dress sizes and when I finally stepped onto the scale I'm now down 13kgs with the added bonus of being stronger than I've ever been. I was given personalized food advice tailored to my needs and wants, I didn't want to count calories so my trainer gave me a plan that didn't include that and it's actually going great and is sustainable in the long term! No fad diet required. Marina pushed me to 105kg glute bridges and 50kg deadlifts which I could never begin to imagine lifting. Considering I almost passed out my first session doing body weight exercises, I've definitely come a long way thanks to the team. Albert allows me to use the space to work on my flexibility and the group classes has shown me what a great community A team has built. If you're thinking of joining a gym and haven't yet for whatever reason...Consider joining A team. You won't regret it.

Fantastic experience: Great team, small studio for one-on-one attention that truly feels personalised. Highly recommend

Fantastic experience: Personalised and friendly. Comfortable environment Great Trainers

Fantastic experience: A relaxed and motivating team who have created a genuine committed amongst their clients. I’m very happy with how they support my overall health goals and am so happy to have landed at ATeam!

Fantastic experience: The best decision I made was to join A-Team Fitness!! Marina and the team have played a key part in my fitness journey. They are invested in helping you achieve your fitness goals and the support from staff and members has been amazing, something that I have never found anywhere else.

Fantastic experience: I have never enjoyed going to the gym, but after joining A Team Fitness I no longer dread it. My trainer Marina is so supportive, knowledgeable and genuinely cares. I'm so thankful I joined A Team Fitness as I have been able to start to reclaim my passion for fitness. All the trainers are so lovely and always make you feel like part of the family. I love the small classes that are offered and the ease of booking in. I'm looking forward to continuing my fitness journey with the team.

Fantastic experience: More than just a gym the A team has created a real community focused on helping you achieve your goals. Sulav and all of the trainers go the extra mile to make a healthy lifestyle a lot more achievable. I would definitely recommend this gym to anyone trying to improve themselves.

Fantastic experience: 5 months ago I met Ateam and I love it! I love feeling strong and full of energy every time I go. I love the environment, the classes and the PTs who are very dedicated and professional. I love going to my classes and the extra activities they organize. I totally recommend it

Fantastic experience: This small studio, located in the heart of Lil Five Dock, is a must-visit for anyone seeking to improve their overall health, particularly through exercise. I have been a member of the A-team for a year now, and I cannot express enough gratitude towards my trainer, Albert. He has been instrumental in helping me overcome the challenge of improving my posture since day one. With his expert guidance and unwavering support, I have been able to make significant progress towards my goals. I feel incredibly grateful to be a part of this team, as they not only provide top-notch training but also cultivate a sense of belonging and a true family atmosphere. The dedication, passion, and knowledge of all the trainers of A-team are exceptional, and they are always there to support you every step of the way.

Fantastic experience: The biggest challenge for me to change for the better was making the decision to do better for myself and walk in through the door of A-team Fitness. After meeting up with Albert to go through my goals, I was paired with my trainer Marina, who drew the short straw. Marina has proven to be compassionate and patient with me, whilst constantly pushing me towards my fitness goals. My transfomation is a work in progress and I highly recommend training with any of the trainers at A-team fitness who are pretty amazing and decent humans.

Fantastic experience: Great bunch of guys, amd extremely professional approach to fitness!

Fantastic experience: Ateam has helped me vastly on my physical health journey. I've always struggled with my posture due to many factors, and that is the case no more! I feel strong, secure and happy. Me and my trainer have worked diligently to make sure that that is the case, and it is most definitely working. Amongst the laughter and fun, the sessions remain highly efficient and intense. I truly recommend Ateam to anybody wanting to achieve major health goals, as the studio and the people are incredibly professional and motivational.

Fantastic experience: I enjoy going to the gym now since I moved to Five Dock. It has a good atmosphere. The team is very friendly and caring and always make sure I am ok. Helping me with the workouts which I will not get at another gym. Love the classes. Thanks Albert and the team. Highly recommend to join A Team.

Fantastic experience: Sulav, Marina and Albert make training and fitness a fun and happy experience every time I’m at their gym!

Fantastic experience: I'm really happy with A-Team Fitness! I've been to a lot of gym and coaches. What makes them different is the culture (Great community, Passionate coaches which are amazing and I really like the tough love when it comes to classes, 1on1 session which focuses on my goals and weakness, studio is great, and lastly the support system inside and outside the studio..) They push me to be better and feel better. I definitely without a doubt highly recommend them!

Fantastic experience: At first I wasn’t sure about A-team fitness. I’m so glad I decided to meet up with Albert to go through my goals. The trainers here are amazing and I have made progress that I never thought I could. Albert has helped me gain strength and it’s nice to have such support. Highly recommend training with any of the trainers at A-team fitness

Fantastic experience: Best personal training facility in Five-Dock without question. Albert and the team, are attentive, detail oriented, and motivating for beginner, intermediate and advanced clients. They make losing weight enjoyable!

Fantastic experience: They gave me a trial and thank you :)

Fantastic experience: Thank you Albert Stanciu and Marina Fjordvald Thøgersen and the entire team at A-Team fitness! I had the best experience with your team and was sad to say goodbye after such a short time. Your clients are so lucky to have you and I look forward to doing some classes when I’m back in Sydney for visits!! All the best and thank you! Lyn x

Fantastic experience: Joining A Team Fitness was one of the best decisions I made last year. My regular sessions have become a highlight of my week and the feeling of working out has become truly addictive. This was my first time working with a personal trainer, and the friendly atmosphere at A Team Fitness made the experience perfect for a beginner like me. The team goes above and beyond to make everyone feel welcome, like how the trainers say hello and goodbye each time you visit. My trainer, Sulav, has been amazing. He is just as invested in my success as I am and always knows when to push me further, when to send a check-in message, or when to take it easy after a Christmas party gets in the way of my nutrition goals. His dedication to my progress has been awesome. A few other things: - The sign-up process was incredibly easy, and the team took the time to understand my experience, clarify my goals, and set expectations. - Payment plans are straightforward and transparent. - The team is open to feedback and it's clear that Albert and the team care about improving the experience for their clients. I highly recommend A Team Fitness for anyone looking for a welcoming, supportive, and results-driven gym and personal training experience.

Fantastic experience: I joined A Team Fitnessjust before Christmas and Sulav was assigned as my PT. He’s has vastly improved my knowledge not just in the gym in terms of form and fitness but also diet. His passion for fitness health and well-being shows in how interactive he is with his clients and how he’s continuously trying to help me achieve my goals and aiding me overcome anything that doesn’t suit me weather thats certain exercises or eating habits.He’s made everything specifically for me and not a “one size fits all” kind of program. Everything is tailor made! I can’t thank Sulav and the team enough.

Fantastic experience: I have been with A Team Fitness for about a month and I am enjoying the options of varied classes as well as individual work with my trainer Marina. I feel comfortable and part of a group of trainers who only want to see their members succeed.

Fantastic experience: Albert & the team are outstanding. Trainers have a lot of great lil tips to help you with training & diet . Albert is a delight to be around

Fantastic experience: The best trainers in the business ! They are 100% committed to helping you achieve you goals ! I am now fitter and leaner than I was in my 20s and have regained all of my self esteem and energy ! I would recommend A Team Fitness to anyone !

Fantastic experience: Love being part of this team, Albert and his team always go the extra mile for you. You become part of the family!

Fantastic experience: A-Team go beyond! I first started A-Team after having my children, I had lost interest in exercise and didn’t prioritise myself. Albert, Sulav, Erin and Marina have been so nurturing, holistic and supportive. Not only does A-team help you on your fitness journey, they make you feel like part of a community. I have now lost 17cm from my waist since first stating and couldn’t recommend A-Team enough! The best decision I made in 2022 was calling Albert to join his amazing gym!

Fantastic experience: Such a friendly team and a nice community to be a part of!

Fantastic experience: I am so happy we found A-Team! I was feeling very un-motivated and unhappy in myself. I had gone from doing really well to really not interested at all. Albert and Sulav and Erin are all so genuine and supportive. They are realistic! They make me work hard but with care. Very happy I am back on track

Fantastic experience: A fantastic studio with a great vibe and community - I love the way they go about it...!

Fantastic experience: I’ve been training with the team for almost six months and couldn’t be happier. I love how when you walk in every trainer greets you by name, making you feel part of the A-Team community. I’m stronger than I have been in a long time and only just getting started! The training with Erin is spot on and always challenging. Albert and the rest of the team of trainers all bring their own style, knowledge and intensity to the group classes too!

Fantastic experience: As a gym manager and personal trainer myself being in the industry for 7 years, going in to visit Albert's gym was an epic experience! The friendly, welcoming, motivating, community he has built is amazing! With caring, knowledgeable staff, these guys have helped thier members get some amazing results! Would highly recommend to anyone wanting to get results and be supported by an amazing hard working team!

Fantastic experience: I’ve been to lots of gyms in and outside Australia, been with a tone of personal trainers also. None compare to the experience Iv had here. If you’re looking for a gym to get results well this is the one. The trainers are well experienced, with all the knowledge and the know how to get you where you want to be. I highly recommend checking out the A Team

Fantastic experience: Best trainers

Fantastic experience: I started my journey with the A-Team on 14th May 2022 and haven't looked back. The coaches genuinely want to help us. They listen, advise and check in when they know I am struggling or feeling down. I have joined numerous gyms over the years and nothing beats these small boutique gyms where they make you feel like home and I personally always look forward to my workouts. I love seeing my body take shape and getting on the scale to see my weightloss progress. To me it is all about my health n mental state and A-Team has played a big part in this. I look forward to a fitter, stronger, disciplined Roshwin in the near future.

Fantastic experience: Albert is bloody legend. Patient, and knows exactly how hard to push you

Fantastic experience: My experience personal training with A Team fitness has been second to none. From my first consultation to define my fitness goals to you can tell that Albert and team genuinely care about their clients and are passionate about not just physical fitness but your mental and emotional health too. I’ve been training with Sulav for 8 weeks now and the exercises are simple and effective. I’m able to plan my workouts around my schedule. Albert and his team are the real deal and I Elise highly recommend them to anyone looking to start their fitness journey.

Fantastic experience: Absolutely amazing coaches and people.

Fantastic experience: 'A' is for Awesome team.. Highly recommend these guys

Fantastic experience: Great space run by great people, highly recommend!

Fantastic experience: Amazing People, Amazing Coaching! Great place to come if you want results

Fantastic experience: Love the a team. These guys are awesome and love seeing them each week :D

Fantastic experience: This is the A Team in personal training! Amazing knowledgeable staff Get ready for some real results!! Look no further then A Team the best in personal training

Fantastic experience: Can't recommend Albert and the team enough if you are looking to improve your fitness!

Fantastic experience: These guys are serious professionals! Experienced trainers who focus in on delivering results in a friendly and supportive environment. I love that they also offer the nutritional support that's been so important! Highly recommended!!

Fantastic experience: Albert's positive outlook and dedication to my fitness make it impossible for me to enjoy sitting on my arse and eating fried chicken and donuts.

Fantastic experience: I began training with A-Team 4 weeks ago, from the begging Albert was so welcoming, he teamed me up with my PT Sulav, who has assisted me every step of the way from my diet & nutrition, to texting me to check in on my progress, always making himself available when I have questions & always motivating me to achieve my goals. The custom PT sessions Sulav created for me have accounted for my limitations while pushing me forward. In 4 weeks I have lost 4 kgs, I have seen progress in my fitness & energy levels. Results I have not seen in years!! I honestly believe joining A-Team Fitness has been the best decision for my health & fitness goals! 100% recommend!

Fantastic experience: The A Team are the most professional, caring and supportive PT trainers. They keep me motivated to ensure I continue to be healthy and strong and to have that positive mindset about my fitness. Thank you A Team!

Fantastic experience: I’m fairly new to A Team Fitness but have seen my fair share of gyms and trainers. What sets these guys apart are their great sense of humour and ability to make health and fitness fun and enjoyable. They help you cultivate the right mindset and lifestyle to ensure long term success. The trainers are flexible, open to feedback and actively support you to achieve your best self. Thanks team!

Fantastic experience: I recommend A Team Fitness Albert and his team make it their mission to achieve their clients health and fitness goals and their commitment and flexibility to assist and support their clients is commendable A great team

Fantastic experience: Albert has been my trainer since 2017. He has been a great trainer; not only focusing on my physical fitness, but nutrition and helping me be accountable. He and his team offer a wide range of flexible training options; not too fanatical about “gym” mentality but helping fitness be incorporated into everyday life. The sessions are targeted and the constant feedback and checkups are great to maintain goals!

Fantastic experience: A Team Fitness are dedicated to their client centric approach. Their work ethic is second to none and will go above and beyond to create the best experience for their members. They have a great team culture, all trainers are genuine, down to earth and top shelf!

Fantastic experience: The whole team create a friendly and supportive environment, and are very accommodating of individual health and fitness goals. Highly recommend!

Fantastic experience: I've been training with Albert for a year now and it's really made a difference to my strength and overall health, including mental. Albert and his team actually care and that makes such a huge difference. Thanks A team!

Fantastic experience: I have been training with Albert and his team since last year and I could not be happier with their service. All the trainers are friendly, committed professionals who try to get the best out of their clients. Could not recommend them enough. Daniel

Fantastic experience: A-Team have been amazing at helping me in my journey to achieve my goals. My a PT Sulav tailors my program to ensure that I achieve my strength and weigh loss goals. The classes I attend with Erin, Albert and Sulav continue to feel like one on one sessions as they make sure you are performing the exercise correctly. Their focus and attention to detail on their people is amazing. Thanks A Team.

Fantastic experience: A Team Fitness is definitely a company built on experience, knowledge, dedication and passion. Albert & his team have built a community I am proud to be part of. They are passionate about helping you to create your goals & encourage you by dedication to achieve them. They are more than a fitness company. They help you, through sensible, maintainable advice & guidance, to change your life for the better - whether it be diet or exercise or both. I cannot recommend the team highly enough. A+ for the A Team

Fantastic experience: A Team has literally been an A Team in helping members to achieve their goals! From my own experience working with Albert, Sulav and Erin have all been a wonderful experience and I would recommend anyone wanting to help improve or start their fitness/health journey to get in touch. I definitely think the mentality of this team help you build and sustain a lifestyle of health and well-being rather than a phase or quick win.

Fantastic experience: I’ve been training with Albert and the team since Covid last year, and believe he is one of the most experienced & committed trainers around. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well! I thoroughly enjoy working out in the outdoor environment, and would recommend Albert & his team to anyone looking to improve their fitness with a dedicated group of trainers.

Fantastic experience: I’ve been training with Albert and the team since Aug 2021. I’ve been able to stay on track with my goals for my health and fitness and with the support from Albert my program and nutrition is spot on! I see this as a lifestyle and it’s always fun training with the team. Having the opportunity to do activities outside of my PT session is a bonus and super fun!

Fantastic experience: Albert leads a supportive fitness environment to start/revive/continue your health journey. All 3 personal trainers are friendly and non-judgemental; they genuinely want to help members improve and regularly check-in on how you're progressing with your fitness and food management. Sessions are typically structured in set groups (about 3-4 ppl) which meet for one hour, once or twice a week, then there are about seven 30 minute classes you can choose to join throughout the week. Would definitely recommend if you're looking to work with a PT or if you like working out in small groups.

Fantastic experience: Albert, Sulav and the A-team fitness group are outstanding. I’ve achieved great results working alongside my coach. They are caring and insightful professionals. If you want to start or resume your health and fitness journey, join the A-team group. Believe me, you’re in good hands.

Fantastic experience: Absolutely love training with the A Team the focus on the whole self is outstanding. I’m getting closer every week to my goals thanks to both the fitness and motivation coaching.

Fantastic experience: A Team Fitness is helping me achieve my weight and fitness goals. The owner Albert and his team are the most genuine and knowledgeable trainers. I have known Albert for 4 years and his integrity and honesty and genuine enthusiasm to help you reach your goals is refreshing. My daughter who is 8 also tags along and loves joining in as well . I highly recommended them all.

Fantastic experience: The most professional and amazing fitness team you will ever meet. Great service and even better outcomes! A must!

Fantastic experience: I cannot recommend A-team fitness strongly enough! I lived with chronic back pain for 30 years from the age of 18. I’ve been to many chiros, physios, trainers and a few specialists but never got any real progress until I started working with Albert. He listened, took the time to understand my specific situation and worked with my physio to create a program to slowly but very surely improve my strength, stability and mobility. It’s been over a year of training and I’ve been completely pain free for months now! He knows his stuff And he also happens to be one of the nicest guys you could wish to meet!

Fantastic experience: I signed on with the A Team during the very depressing COVID lock-down’s last August. I’ve been inspired by a very respectful, positive & supportive group that have made a huge difference to my mindset & my physical fitness. Thank you, Albert, Erin & co for taking me on! Outdoor training in Five Dock Park using the fitness equipment placed there by Council for that very purpose, was great; it encouraged adults like me, to maintain fitness & stay mentally & physically healthy.

Fantastic experience: I have loved every minute being a part of the A Team family. Albert and Erin are so friendly and knowledgeable. They really take the time to understand exactly what my goals are and to help me break old food and exercise habits. I really enjoy training with them.

Fantastic experience: Albert, Marina and the team of coaches are really excellent. With their encouragement I entered and completed my first ever (Sprint) triathlon event in Feb 2024. This is something I never thought I’d do, but I’m so happy I did. I’ve been training with Albert since Feb 2022 and in that time have really appreciated how dedicated he is to helping me achieve the goals that are important to me, especially as they change over time. It’s also just a really welcoming space and great community of people - I’ve had a lot of fun in and out of the studio with the A-Team. (updated)

Fantastic experience: I have been a member of A team fitness since May 2021. Albert and Erin are hard working, dedicated trainers I have ever met. They always be there for clients no matter rain or sunshine, I have learned a lot about my body and how to exercise correctly and safely. I am much stronger and healthier than I have never been before. I lost 7 kg and didn’t gain any more weight. My sciatica issue had gone. I used to pay 100 dollars every week to see physiotherapist but nothing improved. I am thankful for Albert and Erin to keep helping get fit and stay healthy, so that I can enjoy my life not in so much pain anymore.

Fantastic experience: Couldn’t recommend the A-Team Highly enough! They have changed my life, having trained me to be in a far superior physical strength and fitness condition now in my mid-late 30s than when I was in my early 20s! Friendly, informative and motivating, Albert, Erin and the Team will train and educate you to not only reach your peak fitness but maintain it as part of your lifestyle! Community minded and focused they have created and nurtured a great atmosphere connecting a crew of ever growing likeminded Inner-West locals who make everyone feel welcome and part of the Team! If you’re looking to for a PT to help with your health and fitness, look no further and join the A-Team!

Fantastic experience: I couldn't recommend A Team fitness enough. The dedication, professionalism and support is next to none. It's a privilege to be part of the A Team community. The positivity and motivation radiates not only from the coaches but the team. A Team Fitness is a life changing experience with the best team and coaches behind you. You can't go wrong!

Fantastic experience: Without exaggeration, Erin, Albert and the rest of the A Team have changed my life. Coming out of lockdown, I was the most unfit I've ever been. I wanted to play soccer, but I didn't have the strength or stamina to get through games. Within days of signing up I had tailored, in depth training and nutrition plans, both in-person and self driven. My fitness, strength and general well-being improved drastically over the months that followed. Now in my mid 30s I'm the fittest I've ever been, I'm enjoying soccer more than ever and I feel energised after a period of slumber. The sense of community we enjoy as members is also fantastic. So if you're looking for down to earth, focused trainers who care about your goals, A Team is the one for you!

Fantastic experience: Great team!

Fantastic experience: A-Team fitness is the perfect environment whether you're just starting out, have been training for a while or are a pro, they have something for everyone! With great commitment to every team member, from all the trainers, you feel the appreciation and respect from every level. A-Team fitness builds a community of like minded individuals who can come together as a support network. When lockdown struck, the dedicated team moved to the fitness equipment, (which the local government had seen demand for previously), at Five Dock Park, a central area for all members and results continued to grow. My kids would play in the playground close by while I used the public fitness facilities. Was a win win for us all! Thank you for creating such an awesome environment for all your members! #ateamforthewin