The Richmond Gym

Fantastic experience: Great gym environment and James is best fitness coach.

Fantastic experience: The best gym I've been a member of, incredibly knowledgeable and supportive, makes working out an activity I look forward to.

Fantastic experience: James is great! TRG is a great gym, with a variety of equipment and activities and good size classes. This has been perfect to reintroduce my body to strength exercises post-injury to build it back in a really supported way.

Fantastic experience: I loved my time at Richmond Gym, they're all such lovely people! James is amazing - super knowledgeable and friendly with everyone. I'll miss seeing all of the great people here, and of course all the wonderful strength sessions! Thanks team for providing such a fantastic fitness environment. It's an awesome setup with a really friendly and welcoming atmosphere.

Fantastic experience: Absolutely love TRG. The programs are unlike any other I've found with a very structured 4/12-week cycle and full body strength training. James is a super knowledgeable trainer and has cultivated a great community with other gym members. Highly recommend!

Fantastic experience: Trained here for 7 years. Absolutely brilliant people. Lovely & welcoming atmosphere, everyone encouraged to develop at their own pace. Zero egos. Supporting & laid-back environment with instructors who know exactly what they're talking about. Highly recommend.

Fantastic experience: Absolutely love training at the Richmond gym including group classes and PT. James is an amazing gym instructor. I used to never like going to the gym but the atmosphere at the Richmond gym has a strong community vibe which I like and everyone is very friendly.

Fantastic experience: Had a great experience training at TRG both in PT and Small Group classes with James. James really knows his stuff and takes the time to understand his clients needs. Would highly recommend.

Fantastic experience: Really enjoy the varied strength and conditioning sessions at Richmond Gym. Supportive, friendly and down to earth environment with excellent coaching and advice regularly provided to help improve technique and fitness. Highly recommend.

Fantastic experience: Fantastic gym for small group training! James has a strong scientific approach to fitness that uses a mix of kettle bells, strength and functional training. Great place if you also want to connect with some fun people..

Fantastic experience: TRG is simply an amazing place. It has programs that are meticulously created by its very knowledge trainers. It's a great place to have a personalised training experience to achieve your personal goals.

Fantastic experience: Richmond Gym is one of the best gyms I've been to. Supportive & Professional Personal Trainers Ash and James are fantastic. They really make the small group classes personable and give you that motivation to show up. The programs are versatile and I love that they run different programs. Another bonus is you don't feel like another number, the facility is spacious and they don't over book classes. Highly recommend !

Fantastic experience: Absolutely delighted with my experience at the gym! What truly sets this gym apart, however, are the coaches. Their expertise and enthusiasm are unparalleled, making each session not just a workout but a lesson in fitness. They take the time to understand individual needs and tailors exercises accordingly, ensuring that you're both challenged and safe. I've seen significant improvements in my strength and stamina under James' guidance. Highly recommend this gym for anyone looking to elevate their fitness journey.

Fantastic experience: I wish there was a gym like this in Sydney! Last week I trained at The Richmond Gym while in Melbourne for a conference. As a kettlebell sport aficionado, I was impressed by the huge set of kettlebells and the spacious studio-style gym with everything a lifter needs - including a great view of the Melbourne skyline! Most importantly, James Ross and the other trainers are super knowledgeable and encouraging, and have created a friendly, fun and down-to-earth environment. Highly recommend!

Fantastic experience: James Ross has been my personal trainer over the last few months at the Richmond Gym. I came here after having issues with other gyms across Melbourne, the attitude of some staff working at these gyms and the ridiculous fees that they were charging. The Richmond Gym is a far cry from that and incredibly welcoming and supportive. I've enjoyed each and every personal training session I've had with James Ross. He focused on meeting my needs as a client and possesses a wealth of experience in the fitness industry, particularly as it relates to kettle bell. Personal training sessions where interesting and varied, and he was very open to my feedback and modifying exercises based on chronic pain that I experienced. I also had very interesting conversations about various health topics with James given my experience in health promotion. I would recommend this gym hands down for anyone looking to meet their fitness goals.

Fantastic experience: A very welcoming atmosphere, great camaraderie and the training methods were very scientifically sound yet enjoyable!

Fantastic experience: Such a welcoming gym and would highly recommend to anyone looking to join. The guys are flexible and happy to adapt to personal needs/injuries. They have well structured programs and you’ll get a good blow out during the conditioning classes! Sad to be leaving the area but they’ve set the bar high

Fantastic experience: Inclusive and fun gym ,James and Ash make everyone comfortable and are knowledgeable in their craft.

Fantastic experience: My partner and I went to The Richmond Gym for a number of months. Ash & James are hugely knowledgeable, respectful and make working out fun. The gym seems to attract like minded people and it was a great atmosphere to train in. We would continue to go to this gym, but we are leaving Melbourne. Highly recommended :)

Fantastic experience: Great inclusive strength and conditioning gym without the ego. Ash and James are welcoming and personable and work with everyone in a class environment to help develop strength and technique. Great for anyone starting out or experienced.

Fantastic experience: James is an excellent trainer and a lovely guy with heaps of knowledge. The vibe at TRG is always friendly and respectful. Great place to train!

Fantastic experience: Hands down the best gym I’ve ever been to. James is entertaining, caring and knowledgeable. It’s a great group and very welcoming.

Fantastic experience: The atmosphere at this gym is awesome. I absolutely love going here to train with some excellent trainers - especially James - who come up with new ways to challenge me. There’s a really fun vibe among the community of people who go here. Love it.

Fantastic experience: Super cool gym. Owners work with you all the time, and they're very knowledgeable, backed by science. Great team, and good programs to keep you going.

Fantastic experience: Joined 'The Richmond Gym' during my off season just after I had torn my hamstring and ever since, these guys have taken great care of me! Absolutely loved the place and the workouts. James keeps the atmosphere fun with his quiet dad jokes and easy nature. Trained with Ash a couple of times and loved our conversations about fitness. Finally, not to forget their support during lockdown. They helped me stay fit all through lockdown with continuous support. Highly recommend this place to all!

Fantastic experience: The best gym/community I've ever been apart of. James and Ash genuinely care about you the individual and do all they can to share their knowledge/experience. Their strength and conditioning programs are founded in science and with purpose (so rare). Since joining the TRG 3 years ago, I've lost 25kg and gained more strength and movement than ever before. I'm sad to have moved away from them!

Fantastic experience: Supportive, knowledgeable and personally interested in positive progress to your individual goals. I knew from the outset that I was in good hands. Best gym I have ever experienced.

Fantastic experience: I have been going to The Richmond Gym for 4 years. They’re training program is the best. I’ve seen my strength and fitness improve exponentially with them. James and Ash are really dedicated trainers who put challenging programs together, but also cater to individual needs in the class. If I wasn’t moving countries I’d still be there 6 days a week!

Fantastic experience: Hidden gem! James(PT) is an absolute legend! I’m 4.5 months in postpartum. Absolutely loving it here. Better then any of the gyms I’ve been to in Richmond.

Fantastic experience: Great community! I like the effort that the instructors make into creating this community feeling. You are introduced to the other members like friends do. There is also a focus on tracking your progress and getting results. If you are into functional training with measured progress and a community vibe, look no further. Totally recommend!

Fantastic experience: James and the Richmond Gym team are outstanding for results. Similar to personal training for a small group with one on one attention.

Fantastic experience: Friendly gym with a community feel. Great place to train

Fantastic experience: Great gym. Great trainers. Great atmosphere

Fantastic experience: I love this gym James and Ash were so helpful and understanding. They focus a lot on each students and try to make them comfortable ! Highly recommended

Fantastic experience: The Team and The Richmond Gym are supportive and fun. A great place to train with a friendly and welcoming community. The coaches offered helpful tips on technique and form and each session was different which meant that it was never repetitive.

Fantastic experience: James, Ash & Jeremy put in so much effort to tailor the classes to anything you’re struggling with and always keep an eye on your form, helping to correct you when needed. The classes are the perfect length and variety so you never get bored of doing the same thing! Real community vibe and great people.

Fantastic experience: Highly recommend this gym! Super friendly and welcoming. All the trainers are really supportive and work with you where you are at, always coming up with adjustments when you need them and push you as well when you need that! Thanks James and Jeremy! :)

Fantastic experience: I highly recommend you see these guys! James and Ash are very knowledgeable and will cater to any existing injuries to help you work towards your goals. The styles of the classes range from strength, conditioning, functional and even some strongman stuff!

Fantastic experience: This is not your regular gym. This is a community! I've had gym memberships for many years because.. well we all want to work on that summer body right. But I always ended up not going as I just couldn't handle the typical gym vibe, the look-at-myself-in-the-mirror types, the rows of machines and personal trainers who were somehow always more interested in the girls, than actually helping me. But then there was The Richmond Gym (TRG). These guys have changed it all for me. I might sound like a fan boy, and that's because I am. Ash and James have truly built a fitness community. From the moment you walk in you feel it's a good place. There is always a great vibe, they are genuinely interested in all their members, they know you and your injuries and they play great tunes (although James could work on his taste of music). Oh and most important: their programs are amazing. Wether you want to work on your strength, condition or what else... there is a program for you. Everything gets explained in detail. Classes are small and therefore they can really help you with your technique. And if your technique is off, they won't ignore that. They'll help you before putting on more weight. Honestly, check these guys out. You'll love it!

Fantastic experience: I really like this gym! I've never had a better experience anywhere. The trainers get to know everyone and take serious any injuries or issues one might have. They really take the time to make the program fun and challenging.

Fantastic experience: The Richmond Gym is an amazing place. I started my journey 5 years ago and I can tell you that you will struggle to find a gym like this. It’s the perfect place if you want to experience professionalism, friendship, trust, honesty and much more. The equipment is of high standards and the trainers are highly competent. They would adjust the training program according to your needs, your age, your current fitness status and your goals. Several types of classes are available: functional fitness (the one I did the most), strength, conditioning, kettle bell training and other cool stuff (hand stands!). Prices and flexibility are great. I can only say thanks to James, Ash, Jeremy and the rest of the crew. 5 stars!

Fantastic experience: Probably the best small group gym I have trained at. Most people that train here would agree as well (especially if you have basis for comparison). The guys down here have a very different approach to the programs and truly take time to understand each individual's movement ability, prior injuries, etc., and then do their best to tailor workouts around them. I recently had a small soft tissue injury from working out, and I have had nothing but support/tailored workouts from these guys to make sure I'm back on track. Due to the nature and style of their programs, I have personally seen significant results in the 3 months I have been here. Highly recommend you give the guys a trial.

Fantastic experience: I've learned and progressed so much during my time at this gym, couldn't recommend it highly enough. It's a really welcoming environment with fantastic trainers

Fantastic experience: The Richmond Gym is quite simply the best gym I have ever been to. James, Jeromy and Ash guide you through everything, pushing you to do the best you can even when you don’t think you are capable. I have never felt so comfortable in a gym environment and have never got the results I was looking for outside of TRG. Cannot recommend them highly enough!! So devastated I don’t live close anymore!

Fantastic experience: Ash and James are a fantastic team to work with, they know the science behind training and ensure that you are working out safely. The gym is a fun place to work out with a great vibe and positive culture.

Fantastic experience: Unlike lots of high intensity and circuit training gyms, the trainers really know what they're doing and take care to teach you great technique and adapt things if you have injuries or mobility issues you need to work around. The place has a great vibe and the programs are changed regularly to keep things interesting and progressively build strength and fitness. Highly recommend.

Fantastic experience: My husband and I have been members at TRG for three years. We have tried various gyms prior to joining and none of these compare to our awesome experience at TRG. The trainers are all highly qualified and passionate. Their approach is all about easing in to exercise, personalization and progressive strength building. They’re not about six week challenges that urge people to smash themselves in short bursts ending in injury! I’ve seen beginners to more experienced gym goers reach their personal best at The Richmond Gym. It’s an inclusive, relaxed vibe which I think one of the things members like the most. I highly recommend the gym for anyone wanting to get stronger or just improve general fitness.

Fantastic experience: Great gym. Have been with them for 2 years. There is always good vibe in the gym. I like the programs which focuses on progressive improvements and change every 4 weeks. People are very friendly. I always feel good after a session even though sometimes they really make you work hard!

Fantastic experience: I have been going to The Richmond Gym for almost a year now. I love the vibes, it feels like a community. The trainers are experienced and the exercises are great, I feel stronger and with more stamina. Definitely recommend this place :)

Fantastic experience: Absolutely loved my experience with The Richmond Gym. The trainers are highly motivated to help everyone and are able to give everyone in the class enough attention to make your attendance worth it. Everyone is very friendly and the facilities are well kept.

Fantastic experience: Experienced and knowledgeable team of coaches, welcoming and friendly atmosphere and a wide variety of workouts and strength programs. Highly recommended!

Fantastic experience: I've been going to The Richmond Gym for almost a year after trying different exercise places around Richmond. I have to say that the high level of professionalism and dedication from the trainers (specially James and Ash) is quite impressive. Their hard work, commitment, and invaluable contributions is what keep bringing me here day after day. I strongly recommend this place to anyone who is interested in starting a new and healthy lifestyle.

Fantastic experience: You will learn a lot training at this gym! I have been to numerous gyms & clubs over the years and none have provided the detail that these trainers provide. I highly recommend The Richmond Gym for anyone wanting to improve technique and better understand their body and the way they should be training it.

Fantastic experience: Absolutely fantastic classes. Great crew in attendance for morning classes and super welcoming to newbies and always a hard workout! Shame I don't live close anymore :(

Fantastic experience: Have never felt so comfortable as a female at a gym. James, Ash and the rest of the team are always on-hand to provide guidance for all workouts and will ensure you are challenged yet also modify exercises to suit your ability level (or manage pre-existing injuries). The passion Ash and James have shows in their clients and has created a great community! Could not recommend more.

Fantastic experience: It’s your lucky day, stop reading reviews and go try these guys out. I changed to this gym as I was getting nothing out of my recreation centre membership. It’s more expensive than the Rec centre, but if you put a price on results there is no comparison. James, Ash and the rest of the crew are really knowledgeable and keen to pass on their knowledge to their customers. The programs work and they’ll guide you through all exercises to ensure your form is spot on. Thanks legends.

Fantastic experience: Ash and James are very high quality trainers, both extremely knowledgeable and happy to help out with anything gym or training related. The classes are really fun and well planned out, especially conditioning which was my favourite. The gym feels like a community were you can make a heap of new friends, or train with like minded people. I highly recommend The Richmond Gym.

Fantastic experience: Very knowledgeable coaches and great vibe around the gym. Many options to choose from starting with Strength, Conditioning, Mobility, Kettlebell training ... Would recommend everyone to check them out!:)

Fantastic experience: Such a great experience being a part of this gym and community! Thank you for all that you do The Richmond Gym team!!

Fantastic experience: Awesome gym and a great spot to go to improve your technique and learn about different ways of training! There is plenty of variety in the classes so you never get board. Ash, James and the crew are very knowledgeable, attentive, and genuinely love what they do. I would highly recommend!!

Fantastic experience: I am oversees for a week holiday, and thought I would give TRG a go. My gym back home in Auckland is fantastic so needless to say the bar is high. Joined in on a strength class which was run by James, and it was fantastic! Really attentive coaches and a friendly focused and fun atmosphere! $14 for two weeks as a Traveller is a great price, highly recommend!

Fantastic experience: Excellent place to train at. The instructors are all very knowledgeable and excellent to help you achieve all your fitness goals.

Fantastic experience: Such a positive experience being apart of this gym! James, Ash and the team are always on hand to guide and support you. It has such a great vibe every time you walk through the door. These guys have helped me build my confidence back up and I can not only feel the results, but see them too. Thanks TRG!

Fantastic experience: Put simply, TRG rocks - I cannot recommend this gym enough. As a girl who gets puffed going up the stairs to her apartment, and managed to pull a calf muscle while sitting down, I never thought I’d find a gym that suited me. But I’m coming in 3-4 times a week and it’s been over a year! The trainers are super knowledgable in all aspects of fitness and exercise, and are so patient and accomodating. I have a bad shoulder and a torn ACL and have had no issue with any of the classes. They effortlessly have exercises for me that alleviate any stress on the injuries, but also strengthen up the bits that need it. The classes run throughout the day, so the flexibility to do a morning or lunchtime instead of an evening class is a real bonus with my sometimes hectic work schedule. There’s also extra sessions for members every couple of months with mindfulness and nutrition workshops with industry experts, so you get a real holistic view of your own health and wellbeing outside of working out. Most importantly, The vibe is the friendliest you’ll ever find in a gym - I’ve trained alongside powerlifters and grannies in the same class. I’ve never felt intimidated or inadequate, and both the trainers and other gymgoers are really supportive. Everyone is so warm and welcoming, it doesn’t matter if you train twice a day or only once a week, you instantly feel part of the community. To sum up, Ash and James are absolutely killing it!!

Fantastic experience: James and his team are among the best personal trainers in Melbourne. If your looking for ketle bell training James is a world champion! You won’t do better.

Fantastic experience: James and the team helped make working out exciting and fun. I felt as though they really cared about my personal fitness progress and goals. I would highly recommend giving the Richmond Gym a try if you want to be a part of a friendly and supportive fitness community!

Fantastic experience: Have loved being part of the Richmond Gym during 2018, the focus on the individual was a critical component of my enjoyment. Add to this an environment that is supportive and pleasant to be in makes it one of the best gyms I've been a member of all over the world

Fantastic experience: An amazing gym community full of like minded individuals. The staff are incredibly friendly and supportive of helping you reach your goals whatever they may be. Ash and James have years of expertise under their belts and it shows. I've made friends for life at this gym, and will be forever grateful for the experiences I've had and the lessons I've learned from TRG.

Positive experience: i love this gym.friendly staff, tons of equipment for power lifting, strongman and calisthenics. a set of paralletes would be a welcome addition. overall if you love serious lifting without the fluff of silly machines then this is the place for you!

Fantastic experience: If you are wanting a gym that has a structured and strategic approach to training this is a good one. I had always shied away from strength training but there was good support. The trainers are very focused on optimising technique - there’s no cheating with poor form - and generally there are 2 trainers at classes. They can adapt workouts to suit you and also focus on mobility/weakness/rehab. It’s a small boutique style gym with friendly folk. Worth checking out - especially if you are sick of repetitive exercises on chain gym programmes.

Fantastic experience: Highly recommend the classes with suberb trainers who put a lot of effort into the planning and running of classes and providing great coaching throughout the entire class. Such a comfortable and enjoyable atmosphere to hit those Fitness goals! Thanks Richmond Gym

Fantastic experience: If you're serious about your training, The Richmond Gym is for you! The depth of knowledge and experience behind the team here would be hard to top and this shows in the scientific approach they take in their programming and guidance. Combined with the friendly and inclusive environment, working hard and getting results is all part of the package!

Fantastic experience: The guys at TRG are the real deal. You won't find any mirrors in this gym because you don't need to watch your own form; Ash, James and the team will do it for you. I appreciate how they're always close by - advising on better form, coaching and encouraging. They somehow achieve this even in their group session environment. They like to take you back to basics, ensure your form is 100% correct, in particular if you've had previous injuries. My form and technique has improved considerably over my time there. The gym has great vibes with a fun crew and I highly recommend!

Fantastic experience: This is a fantastic gym community. I am grateful to James and Ash for helping me grow in confidence and strength. I think especially of their enthusiasm and dedication week after week. They create a safe space to build fitness within a network of camaraderie and support. The gym has a spirit of possibility which is really quite incredible. I have found friendship and generosity here. Thank you!

Fantastic experience: Welcoming experience with knowledgeable trainers for those looking for class-based workouts - whether you're after strength, fitness or a bit of both.

Fantastic experience: I can wholeheartedly say I have never been to a better gym! Drawing on their vast knowledge base, James and Ash create the perfect combination of classes and programs that are inclusive for everybody, from beginner through to expert. Always fun, always motivating, and always the good type of tiring! They successfully coached me through a rehabilitation program whilst working closely with my physio, making sure I was included in classes, given my own variation of movements or given supplementary exercises. I have no doubt my quick recovery was aided by the team at The Richmond Gym. Above and beyond that, there is THE BEST atmosphere in the gym, a personable approach, positive vibes, fun and variable training sessions and loads of friendly faces as well. You may join with the intention of getting fitter (which you will) but I’d put money on you getting so much more too.

Fantastic experience: You'll want to make as much use of your membership as you can. Classes commit you to going, the atmosphere is laid back and fun, after a bit you want to go just to hang out, and Ash and James take a strong interest in advancing your workout goals. Equipment and space is in excellent condition. Highly recommend.

Fantastic experience: The Richmond gym has a community feel with trainers that are not only knowledgeable about fitness and injury prevention, but they are also great people.

Fantastic experience: What a bunch of legends. I look forward to training, and go home with a smile on my face every time. James and Ash are passionate, knowledgeable and welcoming and the classes are tailored and thoughtful for people of all abilities. Thumbs up.

Fantastic experience: Been going to TRG for almost a year. Ash and James help you towards your goals. They have different programs to suit your needs wether it be cardio, strength, functional fitness, bodybuilding, kettlebells or powerlifting. I highly recommend giving this gym a go!

Fantastic experience: Ash and James write all the programs themselves, and are always on hand to make sure your maximising your potential. All the classes are suitable for people of any level of fitness, and small class sizes gives them a chance to help each individual and give everybody in the class attention that's needed. I've achieved awesome results and would recommend TRG to anybody!

Fantastic experience: I've trained under James, Ash and Peta for 12 months and truly believe TRG offers so much more than your average gym. They offer incredible attention to the individual, focusing first and foremost on skill development tailored to personal training goals. Expect to develop greater understanding of your strengths, weaknesses, movement limitations, and become an active participant in improving your overall physical performance (rather than a passive recipient of the 'daily workout'). They utilise varied tools and modalities including kettlebells, powerlifting/olympic lifting, gymnastics, strongman, and a wide variety of aerobic conditioning methods which keeps every session interesting and offers even the highly trained athlete plenty of opportunities to foster a beginners mindset. Knowledge and experience of the coaching staff is second to none. Careful thought goes into each programming cycle, with a focus on functional movement, and varied planes of motion that is often missing in larger franchise operations. But above all, just a great environment in which to train. Coaches and members feel more like good mates and the atmosphere of the gym is so friendly and welcoming. Highly recommend you check it out.

Fantastic experience: The highest quality PT and group training in Melbourne, all science based. Can’t recommend highly enough!!

Fantastic experience: The staff at The Richmond Gym catered for a knee related sports injury which had been giving grief for more than 2 months. James introduced various exercises to support the knee from different directions and after a month of following his exercises, I have been able to get back to my sport with no pain. Thanks Richmond Gym for the help.

Fantastic experience: The TRG culture and community is what keeps me coming back, the tailored gym work outs and well-rounded science behind the exercise is just an added bonus! I love the welcome I always receive coming in, the banter, and how Ash and James can always provide an alternative exercise if ever I'm feeling tender or have an injury. If you're after smaller class sizes, trainers who know your name, and exercise that makes sense, come check out The Richmond Gym!

Fantastic experience: Wonderful, well equipped gym and super knowledgeable trainers catering to all levels of fitness

Fantastic experience: I love this gym! It's always a challenge to find amazing spaces for functional fitness training that aren't all about the cross fit absolutely smash yourself culture. The classes are so well structured for all fitness levels, from completely new to exercise to those who want to or do compete professionally. They have ropes, sleds, logs, kettle bells, tires, rings, olympic lifitng platforms - everything. The staff's knowledge is amazing as well, so i never felt like i could injure myself while trying a new lift, which is awesome cause I've injured myself too many times in Crossfit. This is the first review I've written for a gym before, but i was just so pumped when I found it! Hopefully, it's helpful for others looking for all round fitness - strength, metabolic conditioning, flexibility and skill acquisition! Love it. Can't recommend this place enough!

Fantastic experience: The Richmond Gym is a friendly gym that utilizes a truly scientific approach to the training programming. James makes the use of athletic strength and conditioning principles accessible to people of all fitness levels

Fantastic experience: James and the crew at the Richmond Gym are complete professionals when it comes to strength and conditioning. Combining a really good scientific method and an all round lovely attitude, the Richmond Gym is one of best.

Fantastic experience: Best place to train in Richmond. James, the head trainer is a legend and full of top notch knowledge. Not a place for posers or mirror hogs, it about down to earth, functional and smart training.

Fantastic experience: The Richmond Gym is a great training space. James Ross is an excellent strength and conditioning coach with a lot of experience and a wealth of detailed scientific training knowledge. He is able to deliver excellent programs for trainers of all levels, from elite athletes, through to complete beginners.

Fantastic experience: The staff at The Richmond Gym are a wealth of knowledge A fantastic place to train and get real good results

Fantastic experience: Handy location, great set-up and knowledgeable team.