Information about Be Mobile Physiotherapy
2101, Sydney
Opening hours
- sunday: (closed)
- monday: 7:30-18h
- tuesday: 7:30-18h
- wednesday: 7:30-18h
- thursday: 7:30-18h
- friday: 7:30-18h
- saturday: (closed)
Our comment from FitFit Australia about Be Mobile Physiotherapy:
Be Mobile Physiotherapy, located in Sydney, Australia, is a community-focused center designed to support individuals over 55 in enhancing their strength, fitness, and overall well-being. Users rave about the engaging workouts led by qualified physiotherapists that are tailored to suit various fitness levels.
Positive Aspects:
- Community atmosphere that encourages and motivates participants.
- Programs are fun, varied, and suitable for any age group, making exercise enjoyable.
- Ease of accessing workouts from home without the need to travel to a gym.
- Professional guidance with clear instructions and alternatives for different fitness levels.
- Regular updates and supportive interactions from both trainers and fellow members.
Many participants have experienced significant improvements in their strength, flexibility, and overall health, often attributing these benefits to the well-structured programs. What's more, the Be Mobile community fosters a sense of belonging and togetherness, particularly beneficial for those who may feel isolated.
Points of Improvement:
- Some users have expressed a desire for more variety in advanced programs.
- A few members wish for additional balance-focused routines.
Overall, Be Mobile Physiotherapy is highly recommended for anyone looking to improve their physical health while enjoying the companionship of a supportive community.
Services, Machines and Guided Classes
Be Mobile Physiotherapy: Opinions
Fantastic experience: Incredibly thankful to you all; the workouts are brilliant and have made a big difference in my life. I highly recommend Be Mobile to everyone.
Hi, Kerrie. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: I'm not a great reviewer but if you're over 55 and you want to improve your strength, balance and fitness, I'd 100% recommend these guys.
Hi, Tracy. Thank you so much for leaving us a stellar review!
Fantastic experience: Excellent programs, easy to follow and enjoyable as well. At the same time building up my strength. The community is very encouraging and motivating too. Highly recommended!!
Hi, Wy. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I am very happy for subscribing to Be Mobile, I have nothing but praise for this group of physiotherapists. My confidence has improved greatly since starting. Well done everyone!
Hi, Merran. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: I highly recommend this programme. Over the last six months I have been regularly doing the strength exercises in the programme and my hip pain has disappeared. It gives me confidence that the exercises are developed and demonstrated by qualified physiotherapists who are very friendly and encouraging.
Hi, Susan. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Be mobile physio is the ideal strength programme for me. It is fun and highly motivating. I am able to workout from home and yet I still feel connected to the be mobile community with updates and reminders and always great support. I have been a member for over two years and highly recommend the programme to my demographic, anyone over 55. I'm 71 in a day or so and I attribute my increased strength and agility and aging well to be mobile physiotherapy.
Hi, Jenny-jo. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Before I started the 8 week programme and then went on to become a member of Be Mobile Physios Over 55's programme, I could not bend over at all because of back spasms. Now, about 3 years later, I can bend over and place my hands flat on the floor. The strength programme has allowed me to strengthen my back muscles and improve my overall flexibility and strength. I am very thankful to the physios at Be Mobile for the very professional and helpful programmes they are continually providing through their programme. Thank you, Be Mobile Physios
Hi, Carol. Thank you so much for leaving us a stellar review!
Fantastic experience: Makes exercising fun! Workouts are short enough to do easily, but with enough to be effective. All the instructors are great.
Hi, Anne. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: If working out at home suits you then this is a great group of physios. Entertaining, supportive and a very varied programme to keep you active. Highly recommend
Hi, Maggie. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Excellent programs and presenters! Having the Physios work out with us is fun, helpful and is one reason I stick with Be Mobile
Hi, Jill. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I have been a member of Be Mobile Physiotherapy for two years and look forward to continuing my strength training with these five fabulous physios. I enjoy the challenge and feel stronger and more agile because of their program. Thanks, team, for continuing to inspire me and others.
Hi, Kaye. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Very supportive group. A large variety of programmes. Non-patronising, encourage people to push themselves within safe limits. Provide lots of choices of level but encourage people to progress. Lots of jokes.
Hi, Lindsay. Thank you so much for leaving us a stellar review!
Fantastic experience: This program is terrific. Well-paced and exercises are explained clearly as you are doing them. No boring counting of reps, just follow-along. You are instructed by trained physios and the program is really well structured to keep you progressing. Only 4 months in and I can well and truly feel and see the benefits. I’ve never been one to work out in the past, but I’m definitely sticking with this program. Highly recommend.
Hi, R. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I am not the kind of person who enjoys going to gyms and this is one of the main reasons I love Be Mobile Physiotherapy. I have been training with Be Mobile for over a year and I cannot emphasize the improvements it has made for me in so many ways. Strength and balance training has helped to eliminate my back pain and shoulder pain, not to mention that my core is much stronger now. The whole program is a win win. You can shape the program to suit your needs and the instructors are motivating and personable.
Hi, Mspipparoni. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Have been a member since they started online. Have learnt so much! Fantastic group of people always available to talk to. Amazing programmes.
Hi, Sue. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Be Mobile is a good place and community to start your exercising. The guys and girls are great in explaining the way exercises should be carried out. You can exercise at your own pace. And if you have an ailment of any kind they are there to help you modify your exercising. If you fall off the routine someone is there to help you back on as well as from community members from anywhere in the world. Communicating with others make you feel welcome and meet ups happen for socialising especiallly for those members if they live alone. It is a great supporting community for those who want to move better in their daily tasks and live longer.
Hi, Geoff. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: This is an amazing platform for the 55+ community, especially those of us who don't enjoy gyms and gym membership. The Be Mobile team make the exercises fun and give you ways to adjust them to suit your individual physical issues. There is always a laugh right along with the workout. I highly recommend joining this program.
Hi, Kate. Thank you so much for leaving us a stellar review!
Fantastic experience: Awesome online strength, cardio and general fitness program. Designed for 55yo+ but really, suitable for any age group as the exercises can be easily modified to suit your ability. I discovered Be Mobile Physio in 2023 when recovering from a serious accident. Tried the free program and was impressed so signed up for the year. Am into my second year as a member and found it so easy to do at home, using some bought equipment and whatever I have available. Very impressive program.
Hi, Janet. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I’m an ex physio - especially good at procrastinating with exercise routines! I’m 74 and I’ve had two surgeries on my r knee - a total arthroplasty, that had to be revised two years after the initial replacement. Lost a lot of confidence in my balance, and could almost ‘see’ strength diminishing. Found this programme, and started with the 8 week routine. Have now progressed to ULARU, and loving it all. Thanks guys for getting me back into the exercise habit!
Hi, Jane. Thank you so much for rating your experience with us so highly!
Fantastic experience: Bemobile is very easy to use and incorporate into your daily routine. Lots of support from the physios and the Bemobile community. I enjoy the workouts and have been really happy with the improvement in strength and fitness
Hi, Sharon. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: After breast cancer surgery I needed to get back into some sort of exercise, both cardio and strength work. Be Mobile appealed greatly as they are Physios offering online programmes that work within individual fitness parameters. I was sceptical at first whether I would keep it up being an online training regime but have surprised myself greatly. I hate missing sessions which I schedule myself. The guys make the sessions so doable even offering an easier and a harder version each session. What can be better? The session is over before you know it! If you want to start an exercise plan/regime you can’t go past be Mobile, try it you won’t be disappointed
Hi, Cathy. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I have completed the 8 Week Fit and Strong program and dip into other exercises the team have provided on a regular basis. They are age-appropriate and I really appreciate the variations from easier to more difficult and the straightforward no-nonsense approach of all the guys and girl! I've recommended them to others and will continue to do so as it has made a real difference to my strength, stability and cardio fitness.
Hi, Jenni. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: I retired 2 years ago and over that time I became concerned about my balance and general strength in my legs. Having signed up for an 8 week exercise plan with Be Mobile, I have been so pleased with the improvement. The exercise routines are set at a manageable level and the physio instructors are encouraging and make the sessions achievable. I wouldn't hesitate to recommend them.
Hi, Kenya. Thank you so much for leaving us a stellar review!
Fantastic experience: We started using be mobile videos in Covid times and its a tribute to how good they are that we are still doing them almost every second day. We are more flexible for sure. We are over 70 FYI and its good for older people.
Hi, Caroline. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I've finally found an exercise program that works for me! I'm a keen walker which I do daily but knew I needed to work on my balance and strength. I'd tried gyms a number of times which I didn't enjoy so didn't stick to. Be Mobile offers qualified physios who encourage and offer various ways to do the exercises so it is right for everyone even if you have an injury! So easy to do it at home and they explain how best to set up your home gym without having to spend a lot of money. Having now finished the 8 week Fit & Strong programme, I am excited to keep going. The physios encourage with humour which makes a workout so much fun. I can't recommend the team at Be Mobile enough!!
Hi, Jag. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: So glad to have found Be Mobile Physiotherapy. Step by step progress guided by qualified Physiotherapists. Huge library of resources available. You feel like you’re doing a live class but can achieve it anywhere in your time. On a recent travel adventure I was able to continue the program in many locations. Thank you!
Hi, Philippa. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I have been following Be Mobile for a couple of years now and finally took the plunge and joined their 8 weeks fit and strong programme. Their advice is always good and solid. I'm happy I joined and will keep following their various exercise programmes. They will keep me getting fitter and stronger. Their advice on what equipment to use is great as you have virtually everything in your home and they also show you how to exercise safely and at your own pace.
Hi, Thalia. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Be mobile physio therapy helps you to build and maintain strength and fitness, but also makes it fun and suitable for anyone’s fitness level ! It is an excellent program to try if you want to improve your fitness and health as you just might stick to this program !!
Hi, Glenda. Thank you so much for leaving us a stellar review!
Fantastic experience: Better than belonging to a gym. So much variety in the sessions and it feels like the trainers are there in the room with you giving advice and explaining the moves. No travel time or parking issues so it's done & dusted in no time. This makes it easier to stick with the program and not waste money joining up and then giving up.
Hi, Marie. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Great at teaching methods of managing the exercise we do everyday and showing and encouraging us to do the things that really count.
Hi, Vivienne. Thank you so much for leaving us a stellar review!
Fantastic experience: I like Be Mobile because you exercise at your convenience. The training sessions are incredible for the over 55’s as each person exercises at their own pace. The trainers are terrific and they make the exercises fun and enjoyable for us. I highly recommend them. Thank you Be Mobike
Hi, Ana. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: Wonderful company I stumbled upon around 3 years ago. Offering online exercise program to people over 55.. Well qualified Physios who really know how to help the older folks.They know their stuff and are really caring. Highly recommend you check them out. Beats going to a gym! Created a great Facebook community where members can interact etc. Great benefit.
Hi, Nargis. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: I have been with Be Mobile since Covid and am so grateful I found them. Their exercise programs are so doable for any "bodies " , their enthusiasm is infectious and their knowledge and support are top notch.
Hi, K. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: This is such a great exercise programme. The physiotherapists are fun and encouraging- giving helpful advice for those recovering from surgery or injury. There is also a caring and encouraging Facebook community. I am just signing up for my third year.
Hi, Anne. Thank you so much for leaving us a stellar review!
Fantastic experience: Dedicated knowledgeable fun team.Huge variety of programs with practical advice on modifications if needed.good follow up.
Hi, Wendy. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I’ve been doing these online exercise videos for years now and have never tired of them. There are SO many to choose from in clearly described categories. All the physios are very knowledgeable, encouraging and make exercise fun. I aim to continue with this team well into old age to keep healthy as there are so many benefits to moving your body.
Hi, Pamela. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: As a professional who has spent a life time of advocating human movement in its many forms from developing babies to maintaining /redeveloping movement in the grandly mature aged , I applaud the work of all members of your team at Be Mobile Physiotherapy. You have certainly made life easier for me in my grandly mature years as I have continued to share my skills and outlook regarding movement for all, through The Fitter for Life programme . This came about through Gymnastics NSW and Gymnastics Australia. In the words of the great Australian poet and storyteller, C.J. Dennis. "I dips me lid to yer" from the book, The Sentinental Bloke. Thank you all for motivating and reinvigorating an old fashioned girl. Doreen Wilson OAM.
Hi, Doreen. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: This online program is well designed and flexible in catering for different needs. The sessions are fun and there is a lot of variety across different aspects of fitness.
Hi, Lorraine. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: The information is there 24/7. I can exercise at a time that suits me. The Physios care about what they are doing and are passionate about fitness and strength as we age. And like to have a laugh Gold standard ✨And I am so much stronger and fitter
Hi, Kim. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Signing up for the BeMobile program has been one of my best decisions ever! I joined around 10 months ago & now at 68, the difference in my overall fitness, energy levels, flexibility & physical capabilities has been amazing. And I’ve also found that clothes that were uncomfortably tight, now fit beautifully…. And I haven’t changed my eating habits! I’m doing a strength workout every 2nd day but it takes less than half an hour so is really easy to fit in. The physios/presenters make each session enjoyable with their, at times, crazy banter. There’s so much more, too, with all the various workouts available in the Cardio library, regular talks, often with a guest speaker, and a very active Facebook community of members from all over the world. I love this program & couldn’t recommend it highly enough.
Hi, Chris. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Be Mobile is a fantastic business. I purchased an 8 week course while were travelling around Australia and although I was unable to make full use of it due to lack of internet it was still a fantastic resource they were were able to download once we were home. I then purchased a yearly program. I live in a country area with bad internet and virtually no gyms or fitness programs in the area and I am also a bit of a loner, so this program suits me well. I would recommend them to anyone. They keep contact and the workouts have two level so it makes it flexible for most of us.
Hi, Anne. Thank you so much for leaving us a stellar review!
Fantastic experience: Be Mobile has been a game changer for me. I detest going to gyms, but knew I needed to start doing something other than a daily walk. Doing the Be Mobile workouts in my own living room, whenever I want to do them, ticks all the boxes for me. The team are fantastic - motivating and encouraging every step of the way. It feels like they are actually in the room with me. My own personal trainers!
Hi, Sonia. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: Great program that is flexible and responsive to any questions the membership may have. Lots of information about fitness and strength for us older people.
Hi, Jeanette. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Great workouts. They are easy to follow and really effective. Love the character and humour of the physio!
Hi, Sarah. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I love this membership, the flexibility, the motivation and the attention to detail. So glad I found you!
Hi, Bonnie. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Be Mobile Physio offer an engaging, comprehensive programme with clear instruction, complemented by quality educational input & followup. An excellent & professional service which has encouraged my confidence & enthusiasm for exercise. Go team!
Hi, Janelle. Thank you so much for leaving us a stellar review!
Positive experience: I have enjoyed this and feel motivated to take part. Would love access to the 8 week program again, and some extra balance circuits. I like to use them as my Sunday workout, variety is the spice of life.
Hi, Marie. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: Love the accessibility of the program and the fact that I can do it anywhere, at anytime. Love the variety of programs and the fact that they have an easier version and a harder version for each exercise. Love the quick responses if I have any questions. Love the education sessions that they have and helpful hints online for other ailments. Love the price! Great bunch of physios who make the exercise fun. I have recommended the program to many people and will continue to do so.
Hi, Jeff/gail. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: I highly recommend Be Mobile 8 week Fit and Strong. I encourage friends to give it a go. I started with the free videos to see if I liked the format and if strength training benefit this 71year old grandma couch potatoe with chronic neck and hip problems. II then joined the 8 week Fit and Strong with wonderful results and became a member. I have now completed Ulru and am into the second week of the new mountain program "K". The most significant improvement is I have no neck pain even when lifting 30 plus pounds. I can get up off the floor lift and carry the grandkids and I see continued improvement in all activities of daily living ( including all the gardening on this large lot). I have progressed to using heavier weights and doing longer more difficult abdominal work. I started with body weight and baby weights of 1 pound and now use mostly 9 pound dumbbells and find the 30 pound deadlifts easy. I have 15 pound dumbbells for squats and lunges. My planks are up to a minute pain free which is amazing. Fantastic progress with so many benefits (and no injuries ) because the Be Mobile physios know how to explain and demonstrate modifications to work around issues so you can make progress. I've gone from a Covid lock down couch potato to being as active as I was at 60. The supplementary exercises and advice for those exercises I struggled with, like planks and push-ups and hip issues simply worked. Explanations and options are clearly explained or demonstrated in supplementary videos and they quickly answer any questions or concerns you post. The community on Facebook is very supportive. I highly recommend Be Mobile - they respond quickly to questions or concerns, genuinely care about your progress. I live in Atlantic Canada and am delighted with the Auzzie program.
Hi, Linda. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I started the bemobilephysio strength training program 6 months ago as I began noticing a deterioration in my strength, balance and mobility as I headed into my sixties. I also wanted to lose weight without losing muscle mass. The program provided by the bemobile team is very effective and I noticed significant improvements within the first 2 months. I can now get up off the floor more easily and have been able to increase my walking pace and distance. My overall strength, muscle tone and energy levels have all improved, making daily tasks easy. I have also lost 10 kgs of weight while gaining muscle mass. The exercise videos are engaging and easy to follow, full of tips on how to adjust the difficulty of the exercises and they also include additional information on motivation, nutrition and exercise equipment during the rest periods between sets. I highly recommend bemobilephysio as an effective and cost-effective method of exercising at home.
Hi, Monika. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: What sets the Bemobile team above other ‘get fit’ programs is the FUN you have whilst doing the exercises. They are such a lovely, friendly down to earth team of professionals. Whilst you’re having fun though, they are really serious about helping you to get where you want to be and you can ask for their help whenever you need it. I would recommend them highly!
Hi, Nikki. Thank you so much for leaving us a stellar review!
Positive experience: Started with the 8 week trial and then went on to become a member. Very dedicated physios who make you get up and move!! I try to do at least 2 strength workouts a week as recommended but other activities sometimes get in the way. Would recommend to anyone. Just realise you do as much as you can and reap the benefits. If you don't move it you loose it.... So true
Hi, Alison. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I joined Be Mobile Physiotheraphy after getting notifications on Facebook. I spent some time looking at what they offered and comments from others. I signed up for their introductory 8-week fit and strong programme and so glad that I did. I had really lost my motivation for exercise and could feel myself getting weaker and less fit. The Be Mobile team are good fun and the exercise programme is really achievable for anyone at any level of fitness. It is so nice to do an online class where you don't immediately think "I can't do this" and you don't feel like you've failed because you have to do a less difficult option. The Be Mobile programme has so much to offer not just with the exercise classes but also motivational support. The classes aren't super long so you feel like you want to do them and don't have to commit hours each day. But it is definitely sufficient to see progress. I'm in my early 60's and was starting to despair about getting not only my fitness back but my motivation and joy for exercise. I am now well on the path to regaining these thanks to the Be Mobile programme. I am so glad I signed up for the 8-week programme and, having just finished that ,I have now signed up for the longer-term membership.
Hi, Lucy. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Fantastic service. Very relevant. Information delivered in a fun way but still so professional and useful. Great value for money
Hi, Libby. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Changed my life!!!. In my late 60s I realised I was finding it harder to bend, to pick things up from the floor and to stand back up from a kneeling position. Be mobile changed all that. Exercising at home with exercises tailored to your own abilities with loads of good humored encouragement and programs designed to make you stronger. Well worth the investment.
Hi, Sally. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: This is the first time I have stuck with an exercise programme, it really is a lot of fun and highly motivating. The team are energetic, supportive via email and knowledgeable. The equipment required is minimal and it's easy to 'make do' with what you have at home, although of course the temptation is now there to go and buy some proper equipment! Who would have thought I'd be saying that!! I love the fact I can exercise at home, behind closed doors and noone is watching me! I feel so much better for doing this wide variety of exercises.
Hi, Nicola. Thank you so much for leaving us a stellar review!
Fantastic experience: Excellent program. Anybody of whatever fitness level will benefit from their programs. With suggestions on how to modify the exercises and a manageable time commitment along with a supportive community you can’t go wrong!
Hi, Jackie. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I am impressed that the programs cater to all abilities, with lots of guidance for those with pain or poor mobility or minimal equipment. I personally enjoy the variety or programs- strength, cardio and balance and the encouragement to repeat another round or two if you feel that you need more intensity. The added bonus is a laugh at the aerobics instructors.
Hi, Anthea. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Just finished the 8 week program and had not been to the gym for over 12 mths this program is just what I needed. I am 67 years old and was experiencing poor balance and running like an old lady which I did not want. Since the program my balance and running has improved. Thank you so much.
Hi, Trish. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Exercises tailored for the over 55-year olds. Excellent videos giving clear instructions on various strength and resistance exercises. In addition there are many extras - for example "getting up from the floor" and balance. Would highly recommend this business to support anyone, no matter how fit you are. I started using them following very bad knee pain when I could not walk. Haven't looked back!
Hi, Sally. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: These guys know their stuff. The benefits from doing these exercises are life changing. You feel more energised after completing their workouts. The benefits of doing it in your own home in a time that works for you. You will definitely feel more fitter and stronger after completing a session. I found that I have a lot energy and enjoy doing the workouts. Lots of variety and different types of exercises to choose from. I totally recommend these guys.
Hi, Belinda. Thank you so much for leaving us a stellar review!
Fantastic experience: Be Mobile has been part of my life for more than two years and I just love it. Working through the exercise programs has kept me motivated and I feel fitter now in my 60s than I've ever been. I heartily recommend the program - thanks so much, Be Mobile team!
Hi, Erica. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: Exercise programs for at-home at any time I want, led by physiotherapists, with access to research-led advice, with a live Q and A session each week, and access to other members via a Facebook. It’s terrific! Highly recommended.
Hi, Michele. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: I love that these exercise sessions are short (less than 30 minutes) and doable in your own home. The programme varies over time so you never get bored, but repeats the basic functional exercises with which you become familiar over time, enabling you to fine tune according to fitness and wellness level. Recommend.
Hi, Helen. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: This exercise program is presented professionally by physiotherapists but with humour as well. The program is varied and the exercises can be done from home or when travelling, at any time I choose. Any questions I have had were answered by one of the physiotherapists. We have found that our strength has increased over the past few years. I have recommended this program to many of my friends.
Hi, Ian. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Enjoyed doing the exercises, kept me flexible and able to do all the things l wanted to do especially during the covid lock down
Hi, Leagh. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: The best decision my partner and I have made, to be the best versions of ourselves as we age. In our mid 60's we are active and always have been, but participating in BeMobile's exercise programme, means that we have certainly extended our active life for far longer than if we had done nothing. BeMobile Team We thank you and our future selves thank you too:>))
Hi, Chris. Thank you so much for leaving us a stellar review!
Fantastic experience: Excellent videos, sound advice, great exercises!
Hi, Isolde. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I love being able to exercise at home and at a time that suits me. It's great knowing that the team leading the exercises/strength training know what they're talking about - all being physios. And they show what to do for a range of abilities, not just if you're already fit.
Hi, Cathy. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: These guys motivate me better than a gym. I would rather do these workouts at home. If I can't do one of the moves they show many alternatives or like they say - just do something. I always feel like I have achieved a great workout and my body is so much stronger!
Hi, Sheila. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Convenient, knowledgeable and fun, the best online exercise program for those aged 55+ run by the best the physiotherapists. The support and variety of the program is excellent, I have been a member for 3 -1/2 years and will continue to invest in my health and fitness that fits effortlessly into my lifestyle.
Hi, Barbara. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Having never really exercised before, I was over the moon when I found bemobile. I’ve never really been too keen on having to travel to a gym, and being time poor, this online program is just perfect for me. I must say over the last 3 years I’ve found my strength and mobility issues are a thing of the past. I have osteo and rheumatoid arthritis, so keeping fit has been the best thing I could have done. The wonderful program, support, fun and humour from the physios just keeps me coming back for more. I am now an exerciser I fully recommend it for everyone heading into their senior years.
Hi, Valerie. Thank you so much for leaving us a stellar review!
Fantastic experience: I shout your praises to all I feel would benefit, I am not great at sticking to the programs but the helpful emails, community support and regular informative posts keep me on track. Now much fitter than the siblings we are visiting.
Hi, Caroline. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: The crew at Be Mobile Physiotherapy are invested in making a difference in our lives. They are passionate about educating us going forward into a healthy future as we age and taking charge of our lives. They have put together a plan in helping us to achieve our goals and I am grateful for their guidance. As I begin year 2 of the program and feel stronger than I have in years, I look forward to their smiling faces and joyful attitude as they encourage us through our screens.
Hi, Karen. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Be Mobile Physiotherapy promotes a new outlook on ageing. It is possible to have a more comfortable life as you get older, if you regularly do some strength training and cardio exercise. BeMobile strength training is not onerous - twice a week for half an hour - that will improve your ability to do many things that involve movement, like gardening, household chores, getting up and down stairs and so on. The physios are dedicated to their goal of getting older people to move more and to challenge their strength. They use many successful strategies to do this. Give it a go!.
Hi, Heather. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: This is a great website and although I have started slow with programs I am really enjoying them. I have just renewed my membership.
Hi, Candy. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Professional instruction. Also very motivating and enjoyable.
Hi, Sue. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I’m an online devotee of Be Mobile Physiotherapy. With their detailed online exercise program I am able to work out at a time that suits me best. Each session has skill levels built in, so I can work hard, or at a gentle pace. Over the last few months I have become stronger and toned; and even requested heavier weights for birthday and Christmas gifts. Be Mobile is certainly my go to exercise centre; especially during wet, cold or extremely hot weather.
Hi, Noni. Thank you so much for leaving us a stellar review!
Fantastic experience: Highly recommend BeMo Physio! Very supportive, effective programs suitable for all beginners' limited abilities (through to the super-fit, thanks to continuing with BeMo). Courteous guys/gals, helpful advice, patient, demonstrations, responsive, many and various tips. Cannot fault in any way. Just join; you'll never regret it, always benefit, and you'll be thankful you did this for yourself!
Hi, Helena. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: The on-line exercise program has helped me get so much stronger and reduced my chronic bank pain by 90%! New programs are produced frequently which has kept me from getting bored. I highly recommend!
Hi, Mary. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: BMP is the only exercise program that I have managed to sustain (this is my second year), haven't found anything else that is so convenient. It's structured to work within your own time, the sessions change over time and can be downloaded. It's definitely not a boring set of exercises! There's help available if needed, nothing is too much trouble for these excellent people. Also has live FB sessions weekly which are recorded in case you miss one. Totally recommended!
Hi, E. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: I have found Be Mobile Physio to be a fantastic way to add exercise to your week - with trained physios giving expert demos & advice, often with humour! Great to be be able to work through the program at home and at your own pace and time. Their online community gives great support too.
Hi, Heather. Thank you so much for leaving us a stellar review!
Fantastic experience: I’ve been a member with Be Mobile Physiotherapy for over 18 months. I love it. I find the work outs are fun and easy to keep pace with, also to easy to increase the difficulty as I’ve got fitter and stronger. Which I certainly have. I’ve traveled in a caravan a lot during this time and found working out from my phone with some simple weights is so easy I can keep my commitment to do 3 strength and 3 cardio sessions a week. The team are all great at keeping us on track and the wider Be Mobile FB community are also very caring. I would recommend Be Mobile Physio to anyone of any age who’s looking to improve their strength and fitness. I’ll continue my membership as long as I can. Thanks Team
Hi, Kay. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I joined the program during Covid and it because it was run by physiotherapists. I have now been a member for over 2 years and love the program content, the online advice, the Facebook group and the live information sessions held weekly and the humour!!! The team truly understand this demographic and our needs as we age. My back issues have resolved and I know that I am getting stronger and fitter each week. You do have to be self motivated to keep going but there is a lot of support both from the team and the membership group. There are even opportunities to catch up with fellow members living close by for a coffee and chat. Do yourself a favour- age gracefully.
Hi, Heather. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: I discovered Be Mobile during the COVID lockdown. I had road tested a few online fitness programs but this was by far the best. I have been a member now for three years and I absolutely swear by it. The closed Facebook group is also terrific and full of positive stories and sharing ideas as well as asking for advice. Well done Be Mobile team!
Hi, Linda. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: Variety of exercises that progressively get more difficult and directed by physiotherapists. I joined up in Covid and I know I’ll never go back the gym again. Living on a rural property out of town, it is ideal for me to do at home.
Hi, Nicola. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: The most genuine, supportive & interactive exercise programme for over 55’s … & I’ve tried a few! Gave up on all other programmes but these guys really know their stuff! They’re continually providing new & varied Strength, Balance & Cardio workouts so you never repeat the same programme twice, just follow at your pace & be amused at the same time! .. enjoy
Hi, Anita. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I have been a member of the Be Mobile community for a number of years. It is a fantastic program. Very user friendly all programs last for 8 weeks which makes it so easy to stay motivated. The team are great very down to earth. The workouts are fun I always look forward to new workouts. The price is also reasonable, if you take into consideration gym fees and travel to and from. The program allows you to use whatever space you choose the same with equipment. Your choice as to whether you go all out and purchase equipment or modify stuff you already have around the home. I will continue to be a member.
Hi, Vanessa. Thank you so much for leaving us a stellar review!
Fantastic experience: I have been a member of Be Mobile since August 2020. It's a fantastic program and enjoyable with the amazing physics who do the eorkouts with you, showing hard and easier versions, while explaining tips n tricks to help you do the movements... The physio team goes above and beyond to make exercise enjoyable and funny I highly recommend this program to anyone over 55 wanting to improve their strength, balance and cardiovascular health
Hi, Victoria. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: I have been with Be Mobile for 2 years and am so glad I found it. Be Mobile actually makes exercise fun so I'm more likely to do it and once you see the benefits of regular consistent exercise, for me, not just feeling fitter and stronger but also lowered blood pressure and cholesterol, you don't want to stop. Be Mobile is an excellent program with lots of variation in the exercises and great support and advice that you can trust.
Hi, Chris. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: Excellent program. Extremely beneficial for me
Hi, Christine. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: I'm not as active as I would like to be, but that's because I now head to a gym 3 times a week. Be Mobile helped me to build up the confidence I needed to find a gym that was right for me. I still love receiving their emails, tips and tricks on how to stay motivated and keep moving, how to improve my balance etc. They care about their followers and genuinely check in with everyone to ensure they are making the most of their membership. I highly recommend Be Mobile.
Hi, Carolynne. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: I joined 3 years ago and have loved every part of the program. I feel stronger , healthier and more confident and energised. I am also learning so much in the weekly education sessions. Joining Be Mobile is the best gift you can give yourself. The gift of health. I highly recommend this amazing team of physiotherapists!!
Hi, Heather. Thank you so much for leaving us a stellar review!
Fantastic experience: Unfortunately my timing to join was terrible as i am bed bound now in plaster with no weight bearing for many weeks. Nevertheless, the quick workouts, the weekly talks, the enthusiasm of your staff members and motivation efforts from Be Mobile are so well put together and so many adjustments are suggested make it accessible to nearly all levels and situations. Fingers crossed i can make better use of the last few months of membership when i have all healed. VERY professional company, but also delivered with a good sense of humour.
Hi, Sue. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: This is my second annual subscription and it just keeps getting better. I have heart failure and was diagnosed with osteoarthritis in my twenties yet I can keep up with these workouts doing the hard or easier version. The Physio’s are the kindest most caring people ever. I have more defined muscle at 69 than I’ve ever had throughout my very active life. If you want to keep going join up. I absolutely love it!
Hi, Judy. We appreciate the kind words and are glad we could provide you with a positive experience!
Fantastic experience: This is a great program with knowledgeable and pleasant instructors! I am stronger and my balance is better. Really loving it!
Hi, Gael. Thanks for taking the time to share your positive experience. We truly appreciate it!
Fantastic experience: This program that’s specifically designed for us over 55s makes exercising achievable and very enjoyable. The membership includes access to a whole range of resources to get the informative research based materials to assist with developing your knowledge and ability. The presenters are warm, funny and very personable. I highly recommend this program to any over 55 who wants to exercise in their own home - the support is excellent without feeling intrusive- give the 8 week program a go for a taste of what to expect.
Hi, Tique. We are thrilled to learn that you had a positive experience with us!
Fantastic experience: Wonderful physiotherapists. They really are dedicated to their clients . Highly recommend to anyone. .
Hi, Janet. Thank you so much for leaving us a stellar review!
Fantastic experience: At 77 years of age Be Mobile Physiotherapy is just the BEST. The supervisors are laid back iconic Aussies, so welcome in most anybody's home, the exercises are graded with easier alternatives and the pace easy but challenging. I can do things now that I haven't been able to do for years. I can hardly believe how good the programme has been for me and I cannot recommend it highly enough.
Hi, Ruth. Your feedback is highly appreciated. Thank you for the review!
Fantastic experience: For me working out at home is the best. I have confidence in the Be Mobile program as it is run by Physiotherapists and I am definitely benefitting. It has become part of my daily routine and I'm stronger fitter as a result. So worthwhile,
Hi, Denise. We appreciate the kind words and are glad we could provide you with a positive experience!
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