Dalecki Strength

Fantastic experience: Exactement ce que je recherchais ! Endroit merveilleux avec des professeurs passionnés et passionnants. Difficile de choisir entre les différents cours car ils sont tous géniaux. Callisthénie, handstand, gymnastique, souplesse, tout ce qu’il faut pour developper sa force, son équilibre, ses muscles profonds. L’ambiance est très agréable entre les adhérents. J’ai beaucoup appris et je me sens plus forte Merci encore à toute l’équipe

Negative experience: Called them multiples times yesterday and today. No one picked up the phone.

Fantastic experience: Love this place!! The instructors are incredibly skilled and have a sharp eye for detail. They focus on proper technique and gradual progression, making sure you're always improving in a safe and effective way. I’ve worked on handstands (with specific classes for press handstand), rings, calisthenics and flexibility over the past 6 months. It's rare to find a gym where adults can explore gymnastics in such a supportive environment. Whether you're a beginner or more experienced, this gym offers a great space to challenge yourself and grow. Thanks to the amazing team at Dalecki for such a positive experience! Special shoutout to Kat, Ev, Ana, Lee and Tyson… basically the whole team, they’re all awesome.

Fantastic experience: Kat and the gym itself are amazing! Great first time instruction by Kat as well as a clean and well maintained gym space. Super friendly and expertise.

Fantastic experience: As an adult beginner new in the gymnastic industry, I was nervous and scared of injuring myself, however the coaches were so friendly and patient with me, I became more confident throughout the class and had so much fun. I highly recommend!

Fantastic experience: I went to the ring muscle up workshop and learned so much! Tyson and Ev were excellent facilitators and really helped me fix my form!

Fantastic experience: I wanted to share a review to celebrate my first ring muscle up. This is not my own achievement. This was a team work. I’m still amazed how both the crew and gym members supported me. Coming in the gym this Monday morning with Tyson having already told the people I know about my success over the weekend was an even greater reward than the muscle up itself. You guys genuinely care. This place is helping me so much physically and mentally. Thank you so much Lea, Amelia, Tyson, Eve, Kat and all members I train with for helping me get there. I’m looking forward to go beyond.

Fantastic experience: Great gym! Great setup. Evelina and Tyson are extremely professional. I have been a personal trainer for 15 years and I can highly recommend.

Fantastic experience: Did the Ring Muscle Up workshop with Ev and Tyson! Fantastic trainers and great facility. Very experienced and specialised instruction. The Dalecki crew really know what they are doing!

Fantastic experience: Amazing facility and coaches! A really nice training environment and the classes are set up really well with smart and structured programming to ensure ongoing progression. 10/10 recommend!

Fantastic experience: A really great place to train. The expert instruction, strong community and sense of play are a highly motivating combo.

Fantastic experience: Such an awesome space to train, Ev and Kat are so incredibly skilled too! Highly recommend!

Fantastic experience: The place to be for adult gymnastics for all levels in Sydney! Amazing spot

Fantastic experience: Ghetto x Dalecki olympics was really well planned and so much fun. Hit heaps of BPs

Fantastic experience: So much fun at Dalecki doing grading day today. Beautiful connections, stella set up and a supportive vibe. Thank you for having us

Negative experience: I tried to do a trial however, I didn’t get past the intro phone call. This gym dictates a three times a week for six months commitment. It is just not practical to be able to commit to six months from the start without having even been to the gym, and unfortunately I was told there was nothing else as this is the status quo.

Fantastic experience: I've leveled up at Dalecki in the past six months! I had a bit of gymnastic background but in such short time I was able to improve my handstand, backflip, and fix my round off; I've also started tackling press HS and developed some more strength and flexibility to start performing calisthenic holds - look forward to exploring this space further. But it goes beyond just the skill set; this gym has that magic sauce of support and progress that keeps me coming back. Huge shoutout to my gods Micha and Lea— they're not just awesome instructors, but downright good humans! I’d 101% suggest Dalecki Gym - put in the effort and you’ll see the results.

Fantastic experience: Dalecki Strength offers a fantastic experience with a great team and support system. The atmosphere is awesome, and the highly experienced trainers genuinely care about your progress. I highly recommend Dalecki for anyone seeking to enhance their strength and physical ability in a fun and supportive environment!

Fantastic experience: Started with Dalecki Strength in July 2023 after a 2 month exercise hiatus. The owners and coaches are very knowledgeable and supportive who cater to any level of fitness. They focus on the fundamentals so you learn the skills with good form but more importantly safely so you avoid any injuries. They have a range of classes to choose from like handstand, flexibility, rings, calisthenics, get strong and jumping. The rings and jumping classes is my favourite at present as am learning new skills. When I first joined and saw the superior skill levels of the other members it felt like I was sitting at the kids table however all the coaches and the other members are very encouraging, non-judgemental and cheer on peoples progresses. Special thanks to my coaches Andrew, Micha, Ev, Lea and Amelia. Highly recommended!!

Fantastic experience: What an incredible gym! I've been attending Dalecki Strength for a couple of years now and never get sick of coming to class. The trainers are great, the skills and workouts are super fun, but the community is one of the best parts. Zero ego, lots of laughs and the group motivation to try new things is amazing and when someone gets a new skill everyone celebrates. Had been looking for adult gymnastics for a while and have been so impressed with the Dalecki crew and the way the gym has grown over the years. The ultimate 'gym goals'.

Fantastic experience: I’m so happy I discovered this place, even though I never really did gymnastics as a kid. The instructors are all encouraging and kind while getting you to push yourself and be better. I genuinely feel a sense of improvement, and that I’m building discipline and confidence coming here. After the stressors of my day job, I really look forward to these classes!

Fantastic experience: Such a great environment, the culture of this gym is very uplifting and supportive and totally judgment free which is great for all levels of fitness. The coaches are very friendly and know how to cater for all skill and fitness levels, it’s challenging and fun, I always feel like I’ve achieved something after each class. Love it

Fantastic experience: 이곳을 다닌지 이제 5개월정도 되었는데 풀업과 딥스를 혼자서는 한개도 못했었는데 앤드류 코치님의 체계적인 코치로 혼자서 풀업 5개 딥스 15개 정도 할수 있게 되었네요 앞으로 머슬업과 중량 딥스를 위해 더욱 열심히 배워야겠어요

Fantastic experience: Exactly what I have been looking for on my journey toward superior health. Realizing later in my life that gymnastics is a magnificent practice, delighted that it's not too late to find community.

Fantastic experience: I’ve been coming to the gym for 3 months and I can really say that I have seen massive improvement in my strength. Recommended 100%!

Fantastic experience: Loving my time at Dalecki! Almost have my back tuck thanks to Micha making me feel really confident with his spotting.

Fantastic experience: Dalecki is a terrific place. The owners and all the coaches really care about our progress and put a lot of thought into the programs they create and our development. The members inspire each other with their progress and it's a positive and fun environment to learn. I've really enjoyed my time here. Special thanks to my coaches Lea, Andrew and Tyson!

Fantastic experience: All the team at Dalecki are amazing! They really take the time to understand what your goals are and help you on your way to achieving them. All the classes are so fun, but press handstand class with Lea makes Monday the best day of the week!

Fantastic experience: I've been attending Dalecki Strength for over a year now, and it is hands down the best gym experience I've ever had. The people who run it are absolute superstars - both in their world-class skills and in the way they patiently explain techniques and offer feedback. There are a variety of classes to choose from, but my favorites are flexibility, handstand, and tumbling. When I started, I was stiff and had zero gymnastics experience but they expertly progressed me from basics to front handsprings in just a year! The coaches meet you wherever you are in your journey. I wholeheartedly recommend Dalecki's to anyone seeking an unforgettable fitness experience. Their expert training has transformed me physically and mentally. This gem of a gym can help you achieve goals you didn't know were possible.

Fantastic experience: I've been coming here a couple of months and I'm LOVING it. Really talented/dedicated coaches plus friendly/supportive fellow trainees make it a lot of fun while challenging yourself and learning new skills. I came here with the goal of nailing a freestanding handstand and found that I'm enjoying all the other classes just as much. Plus there is a cute resident doggo at the studio :-)

Fantastic experience: My favourite gym ever, have been coming for almost 18 months and still love it. Feeling so much stronger & more confident, definitely recommend

Fantastic experience: This place is amazing! I cannot recommend it enough. The coaches are amazing and there is a great range of classes. Lisa has taken me from a handstand against a wall to freestanding, Andrew has coached me from push-ups with a band to unassisted pull ups and Tyson has me well on the way to a muscle up on the rings.

Fantastic experience: This gym is a true treasure! The staff is incredibly friendly and always ready to help. They foster an open and supportive atmosphere. Having been a member for over two years, I've gained numerous gymnastic skills, including being able to hold a solid handstand and complete ring muscle ups for reps. It's the ideal spot for anyone seeking to excel within a welcoming and results-driven fitness environment.

Fantastic experience: No better place to learn some cool skills and get stronger as well way more fun than a regular gym.

Fantastic experience: The Dalecki team makes everything so easy. With my super busy life it’s always been hard to try to come up and have to think about what to do at the gym. Since being at Dalecki all I have to do is get to the gym and they run classes and my weekly pt session. It really is the most engaging gym I’ve ever been to and I’m challenged and excited to get to the gym! That hasn’t happened in decades. Thanks To all the Dalecki Strength coaches, you have changed to way I approach not only fitness but it’s changed my life ❤️

Fantastic experience: Amazing training! Such an impressive coaching team. I have seen great improvement in my strength and flexibility since starting at Daleki. Love what you’re doing!!

Fantastic experience: 1000 stars for these folks! Everything about this place is awesome and welcoming at whatever level you’re at

Fantastic experience: I joined Dalecki Strength just over a year ago now and it was honestly one of the best decisions I have made. The community, coaching and environment at Dalecki are incredible. The coaches and owners have made a safe space that encourages an environment of support amongst coaches and fellow gym goers. The classes are challenging, yet accessible and always lots of fun, and are always filled with friendly faces. My weekly classes at Dalecki are honestly my favourite times of the week. I’ve picked up so many new skills, become stronger and more confident in my “work outs”which really feel more like adult play time. Can’t thank the team at Dalecki enough. Highly recommend!

Fantastic experience: I have visited numerous fitness establishments throughout Sydney, but thus far, none have rivaled the exceptional quality of Dalecki Gym. The classes offered not only possess remarkable uniqueness but also provide highly gratifying experiences.

Fantastic experience: I've been with Dalecki for nearly a year now and it's my home away from home. If I could give more stars I would! I really enjoy their variety of classes and it's just such a fun environment to be in. I recommend the gym to all my friends - check them out!

Fantastic experience: Dalecki is a very supportive gym. It’s definitely a safe space to train. I’m a year into my journey now. I started out wanting to do handstands - from no experience and minimal upper body strength. The strength (mental and physical) I've built on my journey to handstand, complemented with rings and flex has been more than I thought I could achieve. I've hit goals I didn't even think to have.

Fantastic experience: Ok… THIS GYM THOUGH Dalecki has been an amazing experience so far! Super friendly staff and engaging classes that target exactly the strength and flexibility I’ve been trying to build up. It’s also an extremely warm and welcoming community - Lot’s of fun. Well worth your time!

Fantastic experience: Took my team of coaches out for a session at Dalecki strength today. They are truly the leaders in adult gymnastics. Ev, Kat and their coaching team have exceptional skills and invaluable experience. We walked away feeling very confident with our handstands! Can’t wait to continue building our gymnastics skills with the Dalecki team. P.S I love the facility! Great people with positive energy. :)

Fantastic experience: Had a super valuable session with Ev, going over different Handstand progressions, drills and skills. Found her coaching and knowledge invaluable, no question was too ‘basic’ and it was a pleasure to learn from an expert in the field and walk away feeling more informed.

Fantastic experience: Gym space has everything you need ans sessions with Micha have been really great!

Fantastic experience: The coaches are good people and super knowledgeable. Great motivators!

Fantastic experience: Amazing set up for group fitness classes with fully programmed sessions that change and progress each month. The small class sizes allow the coaches to adjust the exercises to the individual. Each coach has a different athletic background which gives the whole gym a unique feel. My favourite classes are rings and tumbling with Micha, but flex and handstands have been keeping my weeks balanced. Couldn’t recommend it enough.

Fantastic experience: Been a great experience so far, I started with a great in-depth training assessment by Micha. Returning to this kind of style of training, the coaches have been very accomodating with getting me back to speed and then a bit more forward, overall two thumbs-up!

Fantastic experience: The coaches here are 2nd to none. Micha on tumbling is my homeboy for life having coached me to successfully land a backflip! He's got a way with people and understands what's holding them back or what encouragement they need, and it's clear Micha genuinely cares about those around him. Andrew has gone above and beyond and wrote a custom program just for me to make progress in a niche area of one armed chinups. He also customises activities in calisthenics to each and every individual giving folks exactly the right movements and boundary pushing in a safe way. Every single person has made incredible progress. Tyson is extremely knowledgeable and very thoughtful with his feedback and even subtle changes have made a difference for me with handstands and mobility. He's also a youtube star. Amelia and Lea and Lisa I haven't trained with as consistently but they are all super stars and patient and fun coaches. Kat and Ev are two incredible humans who have built this amazing place that attracts wonderful people. While being fun and community-driven, some pretty impressive gymnastics gets done too. First time I've been part of a fitness club that I'd consider going to even if I wasn't training just to hang out haha.

Fantastic experience: I've been training at Dalecki for almost 3 years and coming to class is always a highlight of the week. I had been doing pilates and yoga for over 10 years, but I felt like I'd stopped making progress in group classes that were always packed and starting to feel repetitive. Despite years of being talked through headstand and handstand, yoga classes didn't feel like a safe environment to attempt them because inversions always came at the end of a long class where I was rushed, sweaty, already tired, and worried about kicking my fellow yogis in the head. I started at Dalecki to overcome my fear of inversions with no prior gymnastics experience. From the first month of being unable to even kick up to the wall to now I've made so much progress thanks to the patience and guidance of the coaches who always make sure there is a version of the skill that you can do using props or a bit of assistance and who make you feel as safe as possible as you become more confident and encourage you to keep persisting through the plateaus. I'm still on the journey towards perfecting a handstand, but thanks to rings and handstands classes I can now do tripod headstand, headstand, pullups, and so many more things I couldn't do before at all and my upper body has never been stronger. The wrist and hand strengthening has also gotten rid of my deskjob RSI. The gym really has a welcoming community feeling with a good mix of genders, ages, and levels of experience. Having a skills focus makes the classes so much more fun and rewarding than your standard gym experience of knocking out gruelling and boring reps, and the small class size means sure you always get individual feedback from the excellent coaches whilst also having a small cheer squad around to celebrate the wins with you. Classes are usually 6-8 people, and in each class you do a mix of skill work and strength/mobility/flexibility conditioning, building up reps and harder progressions over a six week block focussed on 1-3 skills per block. A membership is excellent value for money considering that the quality of the teaching and programming and that exercising will stop being punishing and become fun. Thanks Kat and Ev for creating such a great space!

Fantastic experience: I've been doing the acrobatics, rings and calisthenics now, and all the team is very attentive; especially Andrew, Misha and Tyson! It's been a wonderful journey every training session!

Positive experience: The trainers are dedicated, knowledgeable and personable and create an environment that is fun and open. The classes are more intimate than usual gyms I've been to in the past, which gives the trainers an opportunity to spend quality time with each participant in the class. I undertake two classes a week with an additional two personal training sessions (with Tyson Edwards and Lea Chiu) and they are great with setting out custom programs to reach my goals, keep me challenged, stretching me to improve and keeping it fun. Since starting with Dalecki, my visits to the physiotherapist have reduced significantly as I've been able to build strength with my consistent attendance to classes and my PT sessions. Great for all ages and any standard. I started out with no background in adult gymnastics but have built up confidence and skills over the years. Progress is slow but noticeable and persistence is key. As a relatively long time member of Dalecki, I've had the pleasure of seeing this business grow (not without growing pains in the process). Definitely worth giving this boutique and specialised gym a try if you want to test your limits and achieve new fitness and personal goals.

Fantastic experience: Great place for adults to learn gymnastics. The staff are great and very welcoming.

Fantastic experience: Most fun ever!

Fantastic experience: I joined last month as motivation to return to strength training and everything about this outfit is great - the coaches are wonderful, the classes are interesting and the culture is very friendly. It’s a fun way to get back in shape - highly recommended.

Fantastic experience: This is a fantastic gym and community. It is welcoming for beginners and there is a huge emphasis on correct technique. The instructors are all fantastic, and the classes are capped at 8 people so you get lots of direct guidance.

Fantastic experience: I only wished I had started sooner. The improvements you can see not only in yourself but others is inspiring. This has to be the best gymnastics and calisthenics gym in Sydney

Fantastic experience: Dalecki Da place to go when you're no longer Dat flexible. Da trainers are Da bomb. Look mum I can do a muscle up! Ta Da!

Fantastic experience: I have been at Dalecki for over a year now since moving to Sydney. Everyone there was immediately welcoming and super friendly no matter what skill level you have. All the staff are so knowledgeable and ready to help with anything you need anytime, whether it be general progress in all areas of skill, strength and flexibility or help with mastering a single skill. No where else can you find a place like this.

Fantastic experience: Where is the 6-star button?? A year ago, after a lifetime of running and cycling, I decided to do something in the direction of resistance training, ideally without the boredom of pumping iron in a gym. I can't believe how lucky I was to find Dalecki Strength! It is above and beyond what I had ever imagined a gym could be. The training itself is fun, diverse, and gives spectacular results. I feel better, stronger and more flexible than I've been my whole life. There is something fundamentally different between training for a muscle-up than training to lift 100 kg. It's a full mind-and-body exercise, and the reward is not just a number. And then there's the people... The coaches are competent, attentive, highly motivating, and always ready find a way to help us improve. The small classes mean you end up knowing everyone soon enough, and build a community of people who help each other in getting stronger. There's no judgment, only support. There is a special, loving vibe to the whole activity that I have rarely seen, in any context, let alone a strength gym! Everyone walks in with a smile, and walks out with a bigger smile :-) :-)

Fantastic experience: Dalecki is a great place to learn or improve your gymnastics skills. The owners and coaches tailor everything to your skill level so there are no concerns what ever skill level you are at. Don't feel as though you need to be able to handstand/chin up/cartwheel to start. The all adult culture is inclusive, friendly and supportive.

Fantastic experience: Doesn’t matter what stage you are in your fitness journey, the staff are always ready to help you achieve your goals

Fantastic experience: The team at Dalecki have created such an amazing space. Every instructor is so welcoming and knowledgable, the classes are super fun and push you to learn things you didn't think were possible, and all of the students are lovely which makes it a really nice environment especially when you're completely new to gymnastics and starting as an adult. I genuinely look forward to every class. I'm so glad I decided to join up, I wish I started ages ago!

Fantastic experience: I started my tumbling class with Misha 3 months ago, I have 0 tumbling experience. Misha is such a patient, experienced and high technique knowledgeable coach. He corrected my error in each movement during each type of tumbling. I also never done any cartwheel and round off in my entire life. Misha took his time to explain the technique and help me to get improved each week. And I finally nailed them. My intentions for the class was supposed to just opening my stiff back by tumbling movement. However I get so much more from taking Misha’s class. Highly recommend this adult gymnastics gym, extremely safe and every staff here are super friendly and helpful. Best gym ever.

Fantastic experience: I have joined Dalecki with zero gymnastic background. I would like to highlight how well the programs are structured. Coaches are professional and very friendly. The fact that the groups per class are small allows instructors to follow up with students, which I really appreciate!! I can't believe how much I've learned in a short time!!! Thank you!

Fantastic experience: The perfect place to experience gymnastic even if you never practised it before. Great spirit, awesome coaches, I should have subscribed earlier!

Fantastic experience: Amazing team and great space. Thank you so much Kat and Eve!!

Fantastic experience: Five years ago I sent an enquiry email to Dalecki Strength somewhat nervously, I was a former teen gymnast and after a long hiatus from any kind of gymnastics or calisthenics, I wanted to try and get back into it. I was looking to improve my flexibility, learn proper handstands and use my body in a functional way but being on the wrong side of 30 - I thought these were pretty unlikely goals. However, Ev, Kat and the team were so welcoming, helpful and inspiring. Over the last five years they've really helped me to transform my understanding of my limits and achieve things I never would've thought possible. The classes are accessible and cater to all skill levels, so whether you want to learn a skill, add new movements to your existing workouts or do personal training, you'll find something that works for you. Compared to my traditional training, I find that the community spirit and genuine interest in who you are is a breath of fresh air. The team and gym are also very LGBTQI+ friendly and inclusive which is a big positive for me. Coming to the gym every week really just feels like catching up with friends (until about halfway through the warmup). If you've ever wanted to give gymnastics a try, this is the best place to start.

Fantastic experience: I've been attending Dalecki Strength for two years now and I couldn't imagine training anywhere else! Learning gymnastic skills means every class is so different and fun. Kat & Ev have created such a wonderful space, and fostered such a great atmosphere. All the coaches are fantastic and so encouraging, and everyone who attends classes are so friendly and welcoming you're sure to walk away with some new friends. I'm so amazed at the progress I've made over the last two years, and it's all thanks to Dalecki.

Fantastic experience: 10/10 training, 11/10 crew, 12/10 vibes. would come again

Fantastic experience: I feel very lucky to have had the opportunity to train here whilst traveling from Melbourne. Such an impressive gym. Awesome coaches. ‍♀️ I fear that there’s nothing like this at home. Guess I’ll be relocating to Alexandria soon. Thanks for having me!

Fantastic experience: Excellent place, everyone there is a great coach, lots of variety, beautiful space. Jumping classes with Micha are a lot of fun whilst you progress and learn.

Fantastic experience: Have been coming here for only about 5 months with my wife but we have loved every moment! The classes are well structured and caters for different skill levels. The instructors are also all super friendly and accommodating. Looking forward to my strength and flexibility progression. Definitely give it a try!

Fantastic experience: I've been coming to DS for nearly twelve months and have never looked back. I actually 'feel' my body in every movement and exercise with purpose. All coaches are world class and their experience is evident through the way they teach and share their knowledge. Can't wait for the next twelve months.

Fantastic experience: One of the best parts of their concept is the smaller classes. Usually from 6 to 8 people means you get great personalised instruction during the class on form and technique, something I really appreciate especially with challenging gymnastics positions

Fantastic experience: I absolutely love this place. Everyone is very friendly and so supportive. All the classes are structured and all the amazing coaches will help make sure you are progressing. #daleckistrength4lyf

Fantastic experience: Highly recommend tumbling classes! Really puts your week into perspective where there are so many things you’re worried about, but you realize there’s worse things that can happen like snapping your neck. (Not that that ever happens cus of the capable spotters)

Fantastic experience: I have joined Dalecki with zero gymnastic background and I must say, the team is amazing! Not only they scaled down the exercises to accommodate for my level for each session, but also kept them entertaining and challenging. All the coaches are very knowledgeable, I learnt new skills, gain flexibility, lose weight, improved coordination and boost my confidence, all whilst being surrounded by lots of fun people and very healthy environment! Can't recommend it more! :) Roby

Fantastic experience: Love this place! Great sense of community around the gym. The coaches do an amazing job at keeping the classes fun but still challenging and they honestly cater to every individuals fitness/skill levels. I started a little over a year ago and I'm stunned with how much progress I've made in my strength and mobility. Would reccomend to everyone of all ages and fitness levels.

Fantastic experience: Love Dalecki! Such a great space with the best coaches. Small classes and so much support. Super fun too :)

Fantastic experience: DALECKI - Best coaches, get stronger and learn something new, super positive culture where everyone is supportive.

Fantastic experience: Really great gymnastic with friendly and professional coaches, large open spaces for practice, and well structured programs to ensure you are learning and progressing every lesson. 100% would recommend to anyone! =)

Fantastic experience: The coaching here is fantastic. Every skill is broken down explicitly, and coaches find exercises and the right level of challenge for you to make progress. They have also helped me feel more confident with trying new things outside my comfort.

Fantastic experience: Great gym and instructors! Lots of classes to chose from. Highly recommended coming here if you are looking for a good place to learn gymnastics as an adult.

Fantastic experience: Just had my first intro session with Evelina. So hard but so great! The classes look small, it's a lovely clean space, parking in the street behind was ok as well. Looking forward to building strength and mobility!

Fantastic experience: As someone that always struggled with fitness and strength, Dalecki Strength has been a game changer for me. It is the longest I have stuck with a specific regime. It is such a supportive environment, everyone is amazing, and for me is a safe, unjudgemental environment. I would, and have, recommend it to everyone.

Fantastic experience: So happy I found Dalecki Strength! Amazing instructors, great space, fantastic location. I look forward to every training session! 100% recommend!

Fantastic experience: Great place to train and great progressions for all levels.

Fantastic experience: Great facilities, trainers and gym goers. Everyone is knowledgeable and friendly. Thanks Kat, Ev and Tyson.

Fantastic experience: I started with Dalecki to get some cross training strength for rock climbing. Its been awesome to find areas I can improve to prevent injury and get me stronger on the wall. I am loving incorporating what I am learning with them into my regular training routine. My shoulders and hips feel so strong and robust. Thank you

Fantastic experience: The team at Dalecki are extremely knowledgeable and practice what they preach. Each class is able to be tailored to all different levels and push you to grow each time. If you are looking for both fun and building some strength/cool skills, this is the place!

Fantastic experience: I live 30-40mins drive away. I cant come here often but I try and come here for privates when I can. KD is a great coach and I learn alot from her sessions.

Fantastic experience: I was in need to get back to training after the covid year and I was lucky enough to find Dalecki strength. 5 star service, amazing coaches, clean space and awesome humans (and doggo ). My handstands are looking better after every session, my strength is coming back faster than I expected, the workouts are fun, safe and challenging and I always leave the gym with a big smile on my face. I would highly recommend Dalecki strength training to anyone, from complete beginners to seasoned athletes. Extremely happy and grateful to be training with these guys ‍♀️‍♀️

Fantastic experience: Being an unfit adult and never having attempted gymnastics in my life I was unsure about attending a lesson. I had no reason to be worried as the coaches are excellent in every respect. There are levels for everyone in any type of class and I never felt ridiculed or demeaned. I enjoy every class and love the results.

Fantastic experience: Experts in body weight progression for adults who have never done gymnastics before. Great community so friendly and such a clean gym!

Fantastic experience: Started a few weeks ago after finding them on Google maps and reading the reviews. I can confirm they are just as good as everyone says. And I don't think anyone else here has mentioned the gym dog- which is a bonus! I've never really been one for class based training, I get enough social interaction in my job and sort of want to switch off when I work out. But these classes are welcoming, not cringe worthy and they drive you but you can still go at your own pace.

Fantastic experience: Gymnastic strength is strong in the inner west.

Fantastic experience: Who says you can't teach an old dog new tricks! Kat is inspiring as a coach and her expertise enables you to progress no matter what your skill set. I've learnt new skills and continue to have fun in the classes.

Fantastic experience: Fantastic coaches, both for gymnastics and Crossfit.

Fantastic experience: Training with Kat and Ev over the past two years has been incredibly rewarding. Their training program is suited for all levels and they are both very hands on and supportive throughout the course.