Information about F45 Training North Sydney

99 Walker St
2060, Sydney

Opening hours

  • sunday: 7:30-9h
  • monday: 5:30-18:45
  • tuesday: 5:30-18:45
  • wednesday: 5:30-18:45
  • thursday: 5:30-18:45
  • friday: 5:30-13:45
  • saturday: 6:15-9:45
F45 North Sydney Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training North Sydney:

Welcome to F45 Training North Sydney, a vibrant fitness community located in Sydney, Australia. Our gym is not just a place to work out; it is a welcoming environment where members become friends and feel supported throughout their fitness journey.

Highlights of our center include:

  • Amazing trainers, led by Wayne and his team, who are known for their friendliness, motivation, and expertise.
  • A supportive community atmosphere that makes everyone feel welcome, regardless of their fitness level.
  • Dynamic and varied workouts that keep members engaged and challenged, ensuring you never get bored.
  • Convenient class schedules with multiple sessions throughout the day to fit your lifestyle.
  • A strong focus on proper form and technique, with trainers dedicated to helping you achieve your personal goals.
  • An inclusive culture where every member feels encouraged to push their limits and celebrate their achievements.

With a strong emphasis on both results and enjoyment, F45 Training North Sydney prides itself on being one of the best fitness studios in the area. Join us and experience the fun and camaraderie that our community offers!

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training North Sydney: Opinions

5/5 (91 Opinions)
Eliza Unger 1 year ago

Fantastic experience: Amazing, supportive gym community. Shoutout to the team, especially Wayne & Emma for creating such an inclusive gym

Belinda Lin 1 year ago

Fantastic experience: Awesome workouts here, and well looked after. Thank you Rory & Daniel!

Alessandra Bié 1 year ago

Fantastic experience: Fun workout with the most amazing team of trainers!

Saleh Vaziri 1 year ago

Fantastic experience: More than a gym! A great community and supportive environment to train hard and become a better version of yourself.

Matt Moore 1 year ago

Fantastic experience: Great culture, friendly gym with awesome staff :)

Trogan2148 2 years ago

Fantastic experience: Fantastic trainers and perfect workouts for beginners like us. Only been a few weeks but already seeing results and everyone is so supportive

Wen Ng 2 years ago

Fantastic experience: Wayne and his team are amazing - they make an effort to know everyone by name and has created a great sense of community. I am a new mum returning to exercise, the classes are great and I love the supportive environment to become fitter and stronger again. 100% recommend!

Ana María Esteban Marín 2 years ago

Positive experience: I liked my first day at F45 North Syd. the coaches did explain very well how the class worked.

Gulin Arkan 2 years ago

Fantastic experience: Amazing team,great trainers and lots of fun..

Lara Alice 2 years ago

Fantastic experience: F45 North Sydney is my second home - I truly love this place and am extremely grateful to Wayne and co. for creating a fantastic community. Whether you’re new to fitness or have been training for a while, there really is a space for you here.

Delaney Brocket 2 years ago

Fantastic experience: Wayne and the F45 coaching crew have always made me feel welcome and supported in reaching my goals. Most members have been there since it opened, which says everything. F45 is like having a PT and is far better than the gym; no waiting for equipment or thinking about what you need to do with your work out. But like with a PT, you're always improving form and reaching new PB's. Also, the workouts are always changing and consider load and deload, plus, you're in and out. Love it.

Christopher Marlow 2 years ago

Fantastic experience: Wayne and the team make these workouts something to look forward to every single day. The team of trainers and community-feel of everybody creates an enviable environment that I'm lucky to be a part of. Couldn't recommend more highly!

Susan Eddy 2 years ago

Fantastic experience: Wayne has created a great sense of community at F45 North Sydney. The trainers are friendly and always there to offer encouragement and support.

D A 2 years ago

Fantastic experience: best of the best

Gareth Harvey 2 years ago

Fantastic experience: Love this F45 gym... great training, great people!

James Linton 2 years ago

Fantastic experience: A great gym with fantastic trainers.

Najla Dantas 2 years ago

Fantastic experience: I love this place. Not only because of the high qualified trainers, which watching and advising us on how to improve our work out, but also great energy and a good community. I've made good friends in this place

Daniel Vickovich 2 years ago

Fantastic experience: Been going here for 3 years. Very helpful trainers and overall good vibes. Would recommend to anyone.

Lauren Boubouras 2 years ago

Fantastic experience: Wayne and all the trainers are absolutely amazing! They have been nothing but supportive and kind since I’ve started establishing an exercise routine post covid. They are motivational early in the morning when you’re still half asleep and really push you to achieve your goals. They’re constantly helping me with my form which I really appreciate and I now consider many of the attendees my friends. I would recommend F45 north Sydney to anyone, no matter your ability because they make everyone feel welcome and it’s the best little community!

Kath Boyd 2 years ago

Fantastic experience: Fantastic gym - been with Wayne and his team for over 3 years. Dedicated, skilled and down-to-earth trainers. Very convenient, well maintained space. Highly recommend giving it a go!

Michael Stocks 2 years ago

Fantastic experience: Such a great group of trainers (Wayne, Sione, Dan and the team). Best exercise class I’ve been to!

Marco Kammerer 2 years ago

Fantastic experience: First of all, I have to give a shout-out to Wayne (owner) and his team. They are absolute rockstars when it comes to fitness instruction, always pushing us to go harder and faster, while also making sure we're using proper form and technique. They are incredibly knowledgeable and always happy to answer any questions or concerns we may have. I love their flexible offerings for trials and membership. We started with the 21 days trial and that was just right, so you can test out their workouts before picking the right membership. If you're looking for a top-notch fitness studio in North Sydney, look no further than F45! This place has it all: great workouts, knowledgeable and supportive mentors, and a variety of sessions to fit your schedule. F45 offers a wide variety of sessions throughout the day, so you can find one that fits your schedule - normally 3 morning sessions, 1 or 2 around lunch time and 3 sessions in the evening (exercise after work). Each session is 45 minutes. My results. I've been coming to F45 for just a couple of weeks, and I'm already seeing amazing(!!!) results - I lost 5 kg in 4 weeks while building muscles. I feel stronger, faster, and more energized than ever before. Overall, I highly recommend Wayne and his team from F45 North Sydney to anyone looking to get in shape within a couple of weeks.

Biljana K. 2 years ago

Fantastic experience: F45 is an amazing training program that has truly revolutionized the world of fitness. As someone who has tried various types of workouts over the years, I can confidently say that F45 stands out as one of the best :-)

anna R 2 years ago

Fantastic experience: Really great gym with lovely coaches

Jim Hall 2 years ago

Fantastic experience: Love this place. Great team of people. I've been to a number of different F45 venues over the years and nothing compares to how well run North Sydney is.

Gary Batman 2 years ago

Fantastic experience: Great trainers, facility, and camaraderie. Lost weight. Got in shape. Improved energy levels. Sweat a lot and work hard, but they keep me coming back for more.

JP MacCormick 2 years ago

Fantastic experience: I’ve been going to F45 for the last 6-years and i cannot fault them. Wayne and the team are the best in the biz

Shaila Pervin 2 years ago

Fantastic experience: This place is more than a regular gym. In love with the energy the place and the crew bring in each visit. Grateful.

Julia Davey 2 years ago

Fantastic experience: All trainers are very welcoming and encouraging no matter your fitness level! Would 100% recommend joining

chloe may 2 years ago

Fantastic experience: Best trainers ever! They take the time to know the members and actually remember our names! All the trainers are amazing and incredibly friendly and knowledgeable! Don’t even think, just join up!!

Rachel L 3 years ago

Fantastic experience: This is a great gym with a really positive culture. I had an issue with my membership and Wayne went above and beyond to resolve it. Thank you to the team at North Sydney :)

Bianca Bailey 3 years ago

Fantastic experience: F45 is not a cult- but I’ll guarantee you’ll get addicted! The schedule of workouts ensures I stay challenged and motivated. The trainers have become like friends - and I genuinely look forward to F45 as a part of my daily routine :)

KFHarg 3 years ago

Fantastic experience: I love training at F45 North Sydney - the classes are really varied, the instructors are really friendly & knowledgable and I now have lots of buddies in the local area to train with! F45 NS has made exercise fun, social and tough! I’m not super quick/strong but the class formats allow me to push myself or work at my own pace if I need to (so don’t be scared if you’re not a gym bunny). The instructors are the best - definitely my favourite classes in Sydney! Thanks Robbie, Ella and team!

Rachel Woodford 3 years ago

Fantastic experience: As expected from F45: interesting workouts (you'll never get bored), friendly atmosphere (which I contribute nothing to at 5am), and enthusiastic trainers (who manage to pull off the delicate balance of enthusiasm without being irritating). Great location too. Recommend.

Steph Jones 3 years ago

Fantastic experience: Wayne and the team run a great gym always well organised and fun classes!

Kristin 3 years ago

Fantastic experience: The North Sydney F45 team is absolutely amazing! The owner Wayne and the team of trainers are all professional, kind, energetic, lovely people. They create a super welcoming environment for new members and fantastic community for long term members. They care a lot about about their members and their training goals. Couldn’t recommend more!

Phoebe Ralston 3 years ago

Fantastic experience: Absolutely love F45 North Sydney! I have been training here for just over a year and have had the best experience. Both the classes and the trainers are amazing I couldn’t recommend it enough!

Yammana Austin 3 years ago

Fantastic experience: Awesome atmosphere with amazing trainers to help guide an push you to achieving your goals CN not recommended F45 North Sydney enough

Brooklyn Smith 3 years ago

Fantastic experience: Trainers are really helpful and friendly!

Lydia Bilton 3 years ago

Fantastic experience: I LOVE this place!! I come nearly everyday. the trainers are the best, they work you so hard but you have a laff at the same time. Couldn’t recommend a better gym!! Innit!!

Sarah Jane Boas 3 years ago

Fantastic experience: F45 North Sydney is the best! I started training here around 6 months ago and I absolutely love the atmosphere. I feel like my fitness levels have improved and so has my form. It is a really fun and positive environment to train and the staff are amazing!

Demi Bryant 3 years ago

Fantastic experience: I love training at F45 North Sydney. The trainers are fantastic at what they do, the gym is clean/tidy and has awesome new equipment and the atmosphere/vibe is incredible. I highly recommend training here!

Cian Dawson 3 years ago

Fantastic experience: I love F45 North Sydney! I’ve been training here for nearly 18 months and I’m the fittest and strongest Ive ever been. The classes are dynamic, the time slots are super convenient and its super easy to get into the classes you want. The coaches are super supportive and everyday is a fun challenge. 10/10!

Jen Burney 4 years ago

Fantastic experience: I absolutely love being a member of the F45 North Sydney team. It's such a great vibe in the gym and I have so much fun everytime I step in the door. It's never easy but it's always a good time! The variety of workouts means I never get bored and I'm getting fitter and stronger every day.

Carolyn Tran 4 years ago

Fantastic experience: There are the frequent occasions where I get thrown indirect or direct shade for signing up to the cult of F45. But haters gonna hate I guess. I love the dynamic nature of the workouts (they change every week). I love the trainers who remind me to squeeze the last 5 burpees in 2 seconds (thanks Ella and Rob and Romy). I love the energy and the music. Thanks for making my lunch break so fun!

Siva Raj 4 years ago

Positive experience: Best place..

Banu 4 years ago

Fantastic experience: Amazing vibes at this F45! All the instructors are great, so pumped and full of energy. Always pushing you to do your best! Always a good way to start the morning here :)

Christian Murphy 4 years ago

Fantastic experience: Excellent place to train, great staff. Highly recommended!

Tom LeBrocq 4 years ago

Fantastic experience: Fantastic environment to work out in. The staff are friendly and supportive regardless of your fitness level. By all means it isn't an easy option, but each person is pushed to their own limits rather than a set standard and you may leave feeling thoroughly exhausted but you can't wait to go back for the next session. Thanks team!

Emelia Milliner 5 years ago

Fantastic experience: Joining F45 North Sydney was one of the best decisions I’ve made this year! The coaches are super supportive and always challenge you to achieve your best!

Lily Zhang 5 years ago

Fantastic experience: Super helpful and friendly staff. Awesome if you're a beginner, they'll help you through every station.

Charlotte Wilson 5 years ago

Fantastic experience: Started F45 North Sydney a few months ago and LOVING IT. The trainers are so supportive and encouraging

B M 5 years ago

Fantastic experience: I have never been one for gyms, but the team at North Sydney are the reason I keep coming back. They're supportive, challenge us in the best way, and make every session fun.

Lena 5 years ago

Fantastic experience: Made me feel super welcome and make me work super hard. Awesome!

Tj Edwards 5 years ago

Fantastic experience: I’ve been to a handful of F45 studios over the past few years and F45 North Sydney is easily the best studio in Sydney.

Claire Douglas 5 years ago

Fantastic experience: Wayne and the training team are fantastic and work so hard to provide members with a great training experience whilst also having fun. I’ve been a member for over 3 years and I’m still motivated, learning new things and loving it!

Josephine Steel 5 years ago

Fantastic experience: A wonderful team!

Olivia Tyler 5 years ago

Fantastic experience: Such a great vibe at F45 North Sydney!! I love every single session!! The trainers are super motivating and really push you to reach your goals!! It really does change your life!!

Elyce McClelland 5 years ago

Fantastic experience: Great studio and trainers!

Caitlin Barrett 5 years ago

Fantastic experience: 10/10 would recommend. I've never been accused of being a fitness enthusiast but this studio has really changed that for me.The team at F45 North Sydney are so fun and supportive and really help you focus on improving technique as well as motivating you to be the best you can. Oh and their attention to hygeine and safety is definitely a bonus in 2022!

Wayne Luke 5 years ago

Fantastic experience: Possibly the best F45 studio in Sydney, I am so glad I started coming here i am fitter and more motivated than I have ever been. The North Sydney crew are phenomenal!

Hannah Rose 5 years ago

Fantastic experience: F45 North Sydney has completely changed my mindset on working out. What once felt like a chore, now feels like part of my daily routine! The trainers not only push me to try my hardest but I always end up spending the whole session laughing. Thank you to the best gym family!

Edna Lasso 5 years ago

Fantastic experience: I love coming every day of the week. The workouts are excellent. Trainers are wonderful, always push you to go harder and still keeping the exercises fun . Great environment. I highly recommend it.

Kate McArthur 5 years ago

Fantastic experience: I have been training at North Sydney F45 and have found this to be the best gym I've been too. The gym is large, clean and the trainers get to know you and your injuries and help adjust exercises and also know when and how to push you during the session. Highly recommended!

Amanda Kussler 5 years ago

Fantastic experience: Amazing gym with awesome staff!! Thank you Wayne & the team for this amazing experience.

Kirsten Abrahamse 5 years ago

Fantastic experience: The team, atmosphere and workouts are incredible, highly recommend joining F45 North Sydney. Loads of convenient classes to attend and the trainers will motivate, entertain and inspire.

Jessica McConnell 5 years ago

Fantastic experience: Wayne and the team at F45 North Sydney are one of a kind! There is a reason I have stuck with them for 4 years! They are a very supportive, motivating and welcoming bunch! Worth every penny!

Sankshep Vashisht 5 years ago

Fantastic experience: The best workout place in the region. I would have said country but Im in Iso and hence dont want to lie

Katrina Copping 5 years ago

Fantastic experience: such a great atmosphere, knowledgeable staff and they have created a friendly family style community. highly recommended!

Daniel Reyerink 5 years ago

Fantastic experience: One of the best gyms in Sydney, the trainers are really good. No matter what your level is they have you covered.

Dominic Fung 5 years ago

Positive experience: Second time. Not bad so far very down to earth and friendly

Emily Huang 5 years ago

Fantastic experience: I've been part of the F45 North Sydney community for the last 2.5 years, and could not speak more highly of Wayne and the team. The coaches are super motivating, attentive with technique and have created an awesome inclusive community. They’ve transformed my mindset when it comes to healthy eating and fitness, and made me feel comfortable lifting weights. Sadly, I’m moving on, as I’ve moved away from the area, but I have extremely high standards for my next gym after F45 North Sydney!

Joel Yager 5 years ago

Fantastic experience: Best trainers. Great atmosphere

Aleisha Tang 5 years ago

Fantastic experience: Amazing people and vibe at F45 North Sydney! After moving to Sydney from Melbourne a few months ago, I didn't think I'd find a studio that lived up to my previous one that I had been with for 3+ years. But I've come to really love coming to this studio! The trainers are so motivating, super friendly and welcoming of newcomers, not to mention the super spacious setup compared to most studios!! 100% recommend

Monique Le Mottee 6 years ago

Fantastic experience: The team at F45 North Sydney are amazing! They push you to be the best you can be, but also support you with any injury or concerns you have. The staff and members have become like family and I love being a part of it!

Andrei Valor 7 years ago

Fantastic experience: Great equipment, friendly staff and positive atmosphere. Really great place. I highly recommend.

Zalapeno Jackson 7 years ago

Fantastic experience: F45, team training, life changing.

Calum MacAulay 8 years ago

Fantastic experience: Awesome workouts + super friendly trainers!

David Ouch 8 years ago

Fantastic experience: Everyone must experience the amazing vibe that is at F45 North Sydney! As a performer I've been around a few different studios because of touring and none of them compare to the high standard, love, hardwork and dedication the team at North Sydney bring! Excellent with motivation, technique and helping you smash your goals. They are a template of what other studios should be. Love what you guys are doing. You have transformed my mindset when it comes to food and fitness - that is something I'm truly grateful for. Much love x

Kiah Constam 8 years ago

Fantastic experience: I love this studio. The trainers are fantastic, super motivating and they make you work hard without making it feel like boot camp. The space is open and airy and the workouts are AMAZING!

Venus Nair 8 years ago

Fantastic experience: Best workout i've ever had, can't go back to normal gym classes! Wayne, Dani, Bec and the team are great at pushing you further, motivating and guiding you to make sure your moves are right and have no injuries.I've had great help from Bec with nutrition. Would recommend to anyone at any fitness level..you only get stronger and faster ☺

Sonal narwal 8 years ago

Fantastic experience: The best workout I have ever done . I joined just for a trial and now I am addicted . The trainers are awesome and motivating and the energy in the studio is just incredible . Only about eight weeks into it and I can see how my body has changed and how my strength has gone up . It encourages you to push your limits and everyday you surprise yourself .i feel this is the best thing I have done to my body . All the credit goes to Wayne and his team who are doing an amazing job . Keep up the good work guys!!! See you in the studio .Sonal Narwal

Sophie Beer 8 years ago

Fantastic experience: Awesome team and great energy, would highly recommend!

Margaux Gin 8 years ago

Fantastic experience: Such a positive atmosphere! Wayne and the team are fantastic and I always feel confident that i'm training with good form thanks to all their feedback and support. The spacious studio is great too and unlike other F45s. Thanks guys for making training fun for us!

Jaaz Salanoa 8 years ago

Fantastic experience: Wayne and co have made a great environment to train in. They're supportive and great with form and technique. Been going for a few months now and we are so glad we joined!

Sam Marshman 8 years ago

Fantastic experience: Fantastic trainers and program that'll have you seeing results almost instantly. Have never been a gym person.... until now. Thoroughly enjoy the diversity and variety of exercise and may be a little addicted.

Malinda Savidant 8 years ago

Fantastic experience: Little Hidden Gem in North Sydney! Trainers are all friendly and welcoming and I love having 2 trainers on at each session which means they really watch your form and correct any issues. Great environment to train in.

Sarah Tu 8 years ago

Fantastic experience: The f45 team in North Sydney are amazing! The trainers are friendly, incredibly motivating and always happy to lend a hand when it comes to tips on nutrition and training. I've never attended a class where I didn't feel as though their expertise and eye for form dropped. Their classes are also well resourced so you don't feel as if the trainers are spread too thinly. Definitely recommend Wayne and the team to anyone - they are solutions driven and deliver great results for all their clients :)

B R 8 years ago

Fantastic experience: Unbelievable. Wayne and his crew are legends. Completely changed how I approach health and fitness. Look forward to going each session

dawn 8 years ago

Fantastic experience: The trainers at F45 North Sydney are amazing, super friendly, always encouraging and motivating and are so fantastic with correcting technique and providing alternative movements when needed. Thank you for always pushing me guys!

David Myers 8 years ago

Fantastic experience: Great trainers, well organised and lots of fun!

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