Information about F* IT Ascot Vale

544 Mt Alexander Rd
3032, Ascot Vale
+61424790145

Opening hours

  • sunday: 9h-11:30
  • monday: 5:15-12h, 17h-20h
  • tuesday: 6:15-10h
  • wednesday: (closed)
  • thursday: (closed)
  • friday: 5:15-12h, 17:30-18:30
  • saturday: 7:30-12h
The original nightclub-vibe, full-body, boxing workout to hit AUS (est. 2017). Boasting an epic total-body workout, our signature sweat combines our unique BEATS. BOX. LIFT. RUN.™ method.

Our comment from FitFit Australia about F* IT Ascot Vale:

F* IT Ascot Vale is a vibrant and welcoming fitness center located in Ascot Vale, Australia. The gym is praised for providing a fantastic atmosphere that keeps members coming back for more, with many users describing it as a place where workout sessions feel enjoyable rather than a chore.

Key Highlights:

  • Varied and Dynamic Workouts: Members appreciate the diverse range of classes offered, ensuring no two sessions are ever the same. From boxing to running and strength training, there's something for everyone.
  • Supportive Community: The staff and trainers at F* IT are known for their friendliness and encouraging nature. Many members report feeling welcomed and included, regardless of their fitness levels.
  • Quality Facilities: The facility is clean, well-organized, and features modern amenities, including aesthetic bathrooms and a smoothie bar selling delicious post-workout treats.
  • Effective Training: Many users have noted significant improvements in their fitness levels, thanks to the structured classes and expert guidance from knowledgeable trainers.
  • Fun Atmosphere: The upbeat environment, enhanced by pumping music and themed classes, contributes to a positive workout experience.

Areas for Improvement:

  • Some users mentioned challenges around class size, feeling overcrowded at times during peak hours.
  • A few members pointed out issues regarding membership policies and customer support, particularly in terms of cancellation and communication during difficult times.

Overall, F* IT Ascot Vale offers a unique and high-energy experience for fitness enthusiasts, with a focus on community, varied workouts, and supportive trainers. It's a place that many members have grown fond of and would highly recommend to anyone looking to improve their fitness.

Services, Machines and Guided Classes

Workout
Boxing

F* IT Ascot Vale: Opinions

4.8/5 (118 Opinions)
Michelle D 5 months ago

Fantastic experience: Great full body workout, every time!

Paige Green 6 months ago

Fantastic experience: Absolutely love this place !! Best workout and great atmosphere

F* IT Ascot Vale
F* IT Ascot Vale

Thank you, Paige! We're thrilled to hear that you love our place and enjoy the workouts. Your kind words about the atmosphere motivate us to keep providing the best experience possible!

Nitish Anand 6 months ago

Fantastic experience: This place is a game-changer! The boxing and group training sessions are intense, fun, and incredibly effective. The coaches are top-tier—knowledgeable, motivating, and always ready to help you improve your technique, whether you’re a beginner or an experienced fighter. The workouts are well-structured, combining strength, cardio, and skill-building, so you leave feeling stronger and more confident every time. The facility itself is clean, well-organized, and equipped with everything you need. The music keeps the vibe high, and the variety of sessions means there’s always something new to challenge yourself with.

F* IT Ascot Vale
F* IT Ascot Vale

Thank you for your amazing review, Nitish! We're thrilled to hear that you find our boxing and group training sessions so effective and enjoyable. Our coaches are dedicated to helping everyone improve, and we're glad their expertise has made a difference for you. We appreciate your support and can’t wait to see you in the next session!

Oscar Illingworth 6 months ago

Fantastic experience: An awesome atmosphere and great group of people. The boxing is very addictive and it’s become a staple of my day. Couldn’t recommend highly enough!

F* IT Ascot Vale
F* IT Ascot Vale

Thank you for your wonderful review, Oscar! We're thrilled to hear that you enjoy the atmosphere and the boxing experience. Your recommendation means a lot to us!

Cassie Fratangelo 8 months ago

Fantastic experience: Such a great addition to my week! Love being part of the class. so fun!

Jonathon Santamaria 8 months ago

Fantastic experience: F*IT has super fun classes and awesome instructors. It's suitable for all levels and is a really welcoming space!

Madison Pizzonia 8 months ago

Fantastic experience: I really love it! The staff are so encouraging and friendly. I find I am much more motivated to exercise when attending these classes, it’s such a welcoming environment and great for all fitness levels.

shae lane 8 months ago

Fantastic experience: A great workout for the whole body! A variety of classes and they put a lot of effort into changing the routine, so no class is ever the same. Instructors are friendly and welcoming & the classes leave you feeling energised.

Lakergirl EE 8 months ago

Fantastic experience: I’ve been to many gyms but this is the one I genuinely look forward to visiting each time. The welcoming staff, dynamic workouts and social atmosphere make it a standout choice. The nightclub-like vibe, great music, knowledgeable trainers make every workout enjoyable and never boring! They also hosts events that fosters great connection with others (Ive made many friends here) Plus, they have a smoothie bar with yummy drinks! Lets not forget about their aesthetic bathrooms with great amenities and toiletries. Earlier today, I even brought my iron to iron my work clothes before heading to work! What more can you ask for!

Paula Quintero Velasquez 8 months ago

Fantastic experience: I’ve been a member of F*IT since May, and it’s been an incredible experience! The environment is super motivating, with a great mix of boxing, running, and lifting sessions that really push you to your limits.

S P 8 months ago

Fantastic experience: Great place to train with a vibrant community and a team of trainers who are able to push you to your limits but with a smile. Each session is different with a focus on achieving your best.

Keeley Frost 8 months ago

Fantastic experience: Fabulous trainers and really fun workouts. Highly recommend!

Kathryn Martini 8 months ago

Fantastic experience: The most fun, you almost forget you're exercising.. Almost.. Great range of classes and times. As someone who struggles to get motivated, I always love walking in, being greeted warmly and having a delicious smoothie ♥️

ShRaDz S 9 months ago

Fantastic experience: Just finished Week 1 at F*it Gym- It’s Killing Me (In a Good Way)! I recently joined F*it Gym and signed up for their $99 for 21 days program. After just 4 days. I can honestly say this place is amazing! The workouts are tough, but they’re pushing me in all the right ways. The classes are super friendly and inclusive.

Caterina Leone 11 months ago

Fantastic experience: All trainers are so knowledgeable, friendly and full of energy. Classes are challenging but so much fun and you can even have a delicious smoothie waiting for you after class. A class here improves even the worst of days!

Kim Te 1 year ago

Fantastic experience: As a major fitness influencer myself, I can tell you now that THIS IS THE SPOT! From the lovely FOH staff (I believe her name was Vicky?) to the pumping classes will leave you wanting more! There’s even the cutest dog Monty waiting to greet you (I’m a dog lover I can’t resist). My high end clients will be hearing about this place Stay fit everyone! Xxx

Brandon Tripptree 1 year ago

Fantastic experience: Such an amazing place! Vibes are up, community is fantastic and workouts are hard in all the best ways! Beginner friendly also!!

Sri Vanapalli 1 year ago

Fantastic experience: Friendly staff and great workouts. Highly recommend it.

Janelle Carini 1 year ago

Fantastic experience: Just love this place there’s nothing quite like it around - it never gets boring as they always have new workouts and the classes run so smoothly. Jess is lovely and makes you feel so comfortable when you walk in even if you haven’t been able to attend often due to life changes! She’s such an awesome trainer along with the rest of her crew- hope to be able to be back more often in the future

Carolin Südkamp-Baldoni 1 year ago

Fantastic experience: This is the best gym of all time. The trainers are fun and knowledgeable, and they encourage you to push yourself. The classes rotate, and so do the exercises -- so it never gets boring. And the biggest thing for me is that you actually see yourself improving, getting faster on the treads, using more weights for the exercises, or improving on the boxing drills. I could not recommend it more!

Tina Könnicke 1 year ago

Fantastic experience: Great place! I love the trainer, the atmosphere, the music, the motivation! Every week is different, you never do the same class. I can just highly recommend to test & register!

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much for your amazing feedback Tina! <3

Silvi 1 year ago

Fantastic experience: Really cool set-up, very clean and organised. Loved the premises aestheticly pleasing. The instructor was full of energy and assisted the newbees in the class. Great workout. The smoothies are definitely a nice touch!

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much for your incredible feedback Silvi! We're so glad to hear you enjoyed your first visit . Look forward to having you in for more classes!

katebjornson 2 years ago

Fantastic experience: awesome trainors, healthy smoothies and a supportive and inspiring environment!! only good things to say✨

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much Kate <3 We love having you a part of the F* IT fam! ⚡️

Kate Ritchie 2 years ago

Fantastic experience: Decided to do a 28 day challenge and loved it so much I went almost every day!! I’m now a member and loving every class! The crew and the vibe keep me going and motivated and I love my post sesh smoothie after EVERY class (PB choc crunch forever) ♥️ The little notes on the locker always make me laugh or keep me feeling badass. The classes are fun and challenging and the trainers always make sure you are supported and are super easy going… they’ll coach you through without any problems! Good energy here at fkit!!

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much Kate ❤️, your review means the ! Your consistency has been (even if it's all for the PB Choc) . Keep smashing it!

Izabela Latorre 2 years ago

Fantastic experience: Loved the style of the classes, really fun and you can do it at your own pace. I suffered an accident (not at the gym) during my subscription period with them and they didn’t charge me for the time I couldn’t walk which was nice of them. Highly recommend

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much for your lovely review Bela! We ABSOLUTELY ❤️ having you a part of the fam here! Keep up the amazing work

Shannon Rafferty 2 years ago

Fantastic experience: F*IT ticks every box! Not only are the workouts amazing, inclusive and challenging, the trainers absolutely make this place what it is. Not to mention the endorphins you get from your post workout sweat, F*IT provides the most amazing and supportive community I've been apart of! If you're looking at starting a new gym or even just want some variety in your workouts, I could not recommend this gym more!

F* IT Ascot Vale
F* IT Ascot Vale

This feedback means the world to us Shannon! Thank you so much! ❤️

Danny 2 years ago

Fantastic experience: The best place to work out in Melbourne. Great sessions, great trainers and even better results! Love the good vibes. I’d give 10 stars if I could!

F* IT Ascot Vale
F* IT Ascot Vale

Biggest compliment, thanks Danny! Love having you a part of the OG fam!

E L 2 years ago

Fantastic experience: Forget your typical sterile gym atmosphere and the confronting stereotypical individuals who attend…This is not your average!! More than a workout (and a f*kn great one at that) A community, a place that welcomes and encourages diversity and personal growth across all platforms. Oh, and they have an epic smoothie bar and playlist that will surely motivate!! ‍♀️

F* IT Ascot Vale
F* IT Ascot Vale

IFKYK Ellie Thanks so much for your incredible feedback, we ❤️ having you a part of the fam here!

Jaimi-lee Bourke 2 years ago

Fantastic experience: Before signing up for the 28 day challenge I hadn’t stepped foot into a gym for over 12yrs. I was solo and nervous and the team made me feel comfortable and at home. The gym itself is awesome- I love group fitness but don’t be fooled if you want to be pushed these ladies pack a punch!! As someone who attends usually before work I don’t have to bring my whole bathroom with me to get to my first meeting- dryers, straighteners, skin routine steps, hair spray and multiple deodorants on hand- it’s these small extras that make all the difference. Cleanliness is always a priority so with intermittent lockdowns and opening up I never felt “at risk”. Something else to note is that i have had gaps in attendance the last 2 months due to life…. Lol but I felt so welcomed when I returned to class and o had even had a few messages asking if I was ok - again those personal touches set the team apart. The entire team are so welcoming and friendly from the moment you walk into reception right up to grabbing a delicious smoothie on the way out the door you feel excited to come back !!

F* IT Ascot Vale
F* IT Ascot Vale

Ahhh, seriously one of the best reviews ever Jaimi-lee! ❤️ We love that you notice all of the detail and care that goes into the studio (even BTS), so this means the world, thank you! Even better that you're back in action and have made it through yet another one of life's hurdles! Woohoo! Get it girl

Violetta Trajcevski 2 years ago

Fantastic experience: I signed up for a 2 week trail 5 months ago to support my daughter and never left! I love the variety of workouts, the fabulous and encouraging trainers, motivating music and the welcoming and positive energy of the gym from the moment you enter to the time you leave. Best of all, I feel fitter, full of energy and more vibrant than I did in my 20's!! Thank you F*IT Ascot Vale!

F* IT Ascot Vale
F* IT Ascot Vale

Absolutely kicking goals Violetta! So glad to hear and thanks for your faaab feedback!

Sam 2 years ago

Fantastic experience: F* IT not only has a fantastic vibe (and the best protein smoothie I have ever had "Wake me up with BcAA and Glutamine"). But most importantly it has taken my fitness to a whole new level which has resulted in some incredible results with my own sporting endeavours (Competitive fencer). My wife also loves it here and isn't an exercise junkie like myself so the classes are truly tailored to all fitness levels.

F* IT Ascot Vale
F* IT Ascot Vale

Can never go wrong with the Wake me up smoothie . Loved reading your review Sam and so glad we got Tiff on the bandwagon (WOOHOO)!

Alysha Sandow 2 years ago

Fantastic experience: Great fitness and boxing classes! The trainers are all so welcoming and positive. Every class is different and loads of fun - so I can't wait to get back in the door again! Previously I was really only training once or twice a week, but at F*IT, it's so fun that I'm in at least 4 times a week! It's given me so much more energy - also the boxing is so addictive! :)

F* IT Ascot Vale
F* IT Ascot Vale

This is AMAZING Alysha! Love when we can turn a 'chore' into something you ACTUALLY want to do LOVE, LOVE, LOVE!

Hl Chua 2 years ago

Fantastic experience: F*IT has been my absolute favourite gym of all time! The trainers are amazing at what they do, and have super sharp attention to detail - they always know what you can improve on and make sure improvements are always made to form/boxing techniques, and are extremely encouraging when they do this. The FOH staff are super friendly and are lovely to have a chat to - also make the best smoothies. Overall, F*IT's general atmosphere gets you pumped and in the mood to feel great about working out for the day, and their workout schedules also change every week - so you're never bored! I've seen great results after just a couple of weeks here and would definitely recommend it to anyone who is looking to start exercising at a beginner or even advanced level - they really cater to everyone. On the extra plus side, their smoothies are one of the best I've had! - Hui

F* IT Ascot Vale
F* IT Ascot Vale

SO amazing to hear Hui! Thank you, thank you, thank you! ❤️ Having awesome people like you makes our community and vibe as incredible as it is!

Isabella Trinchera 2 years ago

Fantastic experience: F*IT is honestly the place to be not only for fitness goals but in forming connections with their amazing staff and people! I was never a gym person but F*IT has helped me achieve my goals and I honestly can’t live without going to gym nowadays !!!

F* IT Ascot Vale
F* IT Ascot Vale

❤️ having you a part of the fam Bella! So glad we helped you find your fitness mojo, you're now smashing it!

Rhiannon Bow 2 years ago

Fantastic experience: I have been going to F* IT since 2019 and it is my second home. The front of house girls and the trainers are so lovely and personable, they put in the effort to create such a welcoming and friendly environment. I love going there and always look forward to my workouts. The effort is put in to ensure that every class is different so it keeps it interesting trying new boxing combos and exercises. The dark studio, nightclub lighting and pumping music creates such a fun vibe. Then you can finish off with a protein smoothie after your workout. What more could you want!

F* IT Ascot Vale
F* IT Ascot Vale

Our OG Rhi! Thank you for your fab review ❤️ F* IT truly is amazing thanks to incredible clients like YOU!

Jamie-lee Werner 2 years ago

Fantastic experience: F* IT making me look and feel fan f* fabulous #howtolookgoodnaked

F* IT Ascot Vale
F* IT Ascot Vale

HAHA! We ❤️ this! Kicking goals girl

Meg 2 years ago

Fantastic experience: Great vibes, amazing trainers, varied classes and just all round so much fun. Joined F*IT a month ago and immediately felt like I belonged and it’s safe to say I’m here to stay. So nice to have a gym on this side of the city that has such a fun and upbeat approach to moving your body and building a community.

F* IT Ascot Vale
F* IT Ascot Vale

Welcome the fam Meg (officially) ❤️! So amazing to hear you've found a place where you feel both welcomed and motivated! Can't wait to see your fitness journey unfold!

Kirstie Mellor 2 years ago

Fantastic experience: As someone who gets very gym anxious, F*IT is the one place where I have always felt comfortable and welcomed. The team is the friendliest and most supportive team I've ever met at a gym. And the work outs are absolutely killer!

F* IT Ascot Vale
F* IT Ascot Vale

Making all of our hopes and dreams as a fitness business come true! Knowing that we've created an environment that allows you to be both comfortable and be challenged is all we could ask for. Thank you, thank you, thank you! ❤️

JB 2 years ago

Fantastic experience: This place is legit. Amazing classes, amazing people, and amazing smoothies. Pro tip: Wake Me Up is hands down the best, don’t @ me PB Crunch stans.

F* IT Ascot Vale
F* IT Ascot Vale

HAHA ! James IYKYK

Brittney Lopes 2 years ago

Fantastic experience: I’ve been a member at F*it since 2018. I started with very limited gym experience and was so nervous but Jess, Mez and team have a way of taking those nerves away and I was addicted after my first session! Though I have been limited with how much I can go now due to injury’s they’re always willing to adapt their classes to make sure I get the most out of my session. If you’re someone who has anxiety but wants to start their gym journey I cannot recommend this place enough! -edited to add that they’ve been lovely in any moment I am unable to attend due to illness or injury etc and they’ve put a pause on my account for as long as I’ve needed to recover. They really go above and beyond for their members

F* IT Ascot Vale
F* IT Ascot Vale

Our OG Britt! ❤️ Thank you for your incredible review! Although you're dealing with your injuries currently, we're so proud of you for not giving up! Keep up the amazing work

Mai Tran 2 years ago

Fantastic experience: This place is such a vibe. The trainers and front of house staff are so lovely and welcoming. I always look forward to coming to classes not only for the work outs but for the community which the gym has built. Definitely have recommend many of my friends and family to go here. And their post work out smoothies are to die for!

F* IT Ascot Vale
F* IT Ascot Vale

❤️❤️ having you a part of our amazing community Mai! Thanks for your glowing ✨ review, we truly appreciate it!

Burak Basol 2 years ago

Fantastic experience: Literally the best fitness studio and community! I’ve tried a few of the local gyms/studios and nothing compares to F* IT by far! This place is truly special in what they’ve created for everyone. Great work team and proud member

F* IT Ascot Vale
F* IT Ascot Vale

We ❤️ this Burak and having you a part of the community here!

Hien Cao 2 years ago

Fantastic experience: I used to join one kickboxing studio but because the class was so big and many ppl there so the trainer actually didn't have time to check everyone's techniques. F* IT studio is totally different. Just don't know why I have joined this studio earlier. Amazing vibes, great trainer, pumping music, etc. Their trainers are very supportive and very involved. If you are looking for small - medium sized classes with trainer, I highly highly recommend F* IT studio!!!!

F* IT Ascot Vale
F* IT Ascot Vale

Hien! Thanks so much for your amazing feedback! We love having you a part of the fam ❤️

Kathrina 2 years ago

Fantastic experience: I lost my workout mojo with the arrival of cold and dark mornings, so trialed this place to see if it could get me out of bed in winter. M88888. Call me Stella, Bc I got my groove back. The space is welcoming, trendy, fun quotes, club lights, pumping music - everything you want! But the workouts…. Those are what you’re here for. Really fun, a variety of different focus’ so you work the entire body through the week. Trainers are supportive and offer modifications if you’re working on building that strength, or have a limitation. Come on hair wash day because you’ll be pouring sweat. And the smoothies are PHENOM (love that they have vegan protein for no extra charge!). Treat ya self for making that workout happen.

F* IT Ascot Vale
F* IT Ascot Vale

We ❤️ this Kathrina and love having you a part of the community here! Couldn't have said it better ourselves

Belinda Daricili 3 years ago

Fantastic experience: The best gym in Melbourne!! The vibes, the community, the equipment and the trainers!! Everything about this place is 10/10!

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much for your 5⭐️ review Belinda! We love having you a part of the fam! ❤️

Fernando De Souza 3 years ago

Fantastic experience: Such a lovely team ! Highly recommended

F* IT Ascot Vale
F* IT Ascot Vale

Thanks for the 5⭐️ review Fernando! We love having you a part of the crew

Tessa Campbell 3 years ago

Fantastic experience: I did the 28day challenge as I was bored of my normal gym and I am definitely continuing now it’s over!! I love that every class is different, I love that you can go at your own pace but trainers are consistently encouraging you to push yourself, I love the look (very instagrammable), I love the smoothies AND the music they use. Boxing is such a fun form of exercise, highly recommend this place

F* IT Ascot Vale
F* IT Ascot Vale

We ❤️ to hear it! Thanks so much for your incredible review Tessa! Welcome to the fam officially ⚡️

Alejandro Acero 3 years ago

Fantastic experience: Nice Concept and Vibe, Highly recommended. Just did the 28 days challenge. Great Gym and great Trainers. they make you work hard in 45min and enjoy it too.. they are also very welcoming and their equipment is just top quality.

F* IT Ascot Vale
F* IT Ascot Vale

We love having you a part of the fam Alejandro! Thanks so much for your review!

ReviewerJ 3 years ago

Negative experience: Hard sell on join up. Assured of this was not the programme for me that I would be able to cease. Was also told that I would receive individualised training as I had concerns about injuries. This was most definitely not the case. Was told I could join zoom meetings for training during lockdown but had to chase multiple times just to get a working link. Was also told I would have checking and multiple weeks in I’m yet to have one. Exorbitant cancellation fees also if unable to attend a booked session.

F* IT Ascot Vale
F* IT Ascot Vale

Hi Kylie, Thank you for your review! We have loved having you at F*IT so far (online during lockdown and in studio)! We take customers feedback very seriously, so I have delved in further to follow up the issues you have outlined. 28 DAY CHALLENGE The 28 Day F* Excuses Challenge is exactly what it says, 28 days. There is an auto-rollover post challenge, however this can be cancelled at any time during your initial 28 days - I believe this is what you are referring to. All of these details are clearly outlined on the website before joining and in the T&C. You were emailed a copy of this at the time of joining and we also forwarded this again for your reference. Unfortunately, we are unable to cancel this option as spaces are limited and it is offered at a discounted price. CHECK-IN/CONSULTS (For 28 Day Challenge) Due to the lockdown, we sent an email allowing all challengers to recommence as soon as the lockdown lifted (this gave you 5 additional days free). As your challenge only recommenced yesterday, the check-in/consult dates are yet to occur. TRAINING EXPERIENCE I'm very sorry to hear you feel this way about your class experience and would love to discuss with you further. I recall our first class together, and personally assisted you throughout the entire session, as we do with all of our clients. Regressions are always provided (it's second nature for us as trainers to provide this), and you are always encouraged to let us know if you require any further assistance. FREE ONLINE ZOOM CLASSES I also personally assisted you with the issue you encountered regarding joining the free online Zoom classes throughout lockdown for the community. As you are aware the invite email was sent out, as you had received it. All clients were able to join this class, so we do believe there must have been a software issue on your end, not allowing you to see the contents of the email. Nonetheless, we communicated via multiple Instagram messages and email in order to provide alternatives to receive the link in case this occurred again. Which thankfully, it did not . Regarding the delay in response to this issue, we do sincerely apologise for this, as the delay was not a normal response time. We had just entered lockdown 5.0 on the day you had emailed and were inundated with emails and member accounts which required urgent attention. LATE/NO SHOW FEES Due to the capped class sizes, we have late/no show fees in place to ensure clients turn up and utilise their booking. This is in order to ensure classes aren't filled with bookings, who do not plan on attending - in turn this frees up space for other clients who would like to attend. This is standard procedure for any booking-based studios as we do not have an unlimited capacity such as a gym. Our fees are on the lower end of what you can expect in the industry. Whilst exceptions will be made in certain circumstances, this was especially enforced throughout the return of gyms/studios as the class capacity has been capped at 10 in-line with government guidelines. We encourage clients to take advantage of our booking window, which is open right up until class start. I hope I have resolved some of your concerns and would be happy to discuss further via email. Kind Regards, Jess | F*IT

Parth Sharma 4 years ago

Fantastic experience: Full body work out, effortlessly (not literally)

Domenica Rapisarda 4 years ago

Fantastic experience: This gym is a place with a different attitude.... IN THE BEST WAY! This place is warm and welcoming as well as challenging and dare I say it.... Life changing! It's got the style, facilities, equipment and Instagram worthiness of a big hot shot gym but it feels like a small gym where everyone knows your name and is encouraging no matter your skills set.

F* IT Ascot Vale
F* IT Ascot Vale

Means the Domenica! Welcome to the fam ❤️

Flywith Dinh 4 years ago

Fantastic experience: Great gym with nice and cool vibes. Great place to work out with great trainers and on point 45 minute classes which is extremely convenient for one who has a busy lifestyle. A variety of classes across the week so it's a routine when it's not so you're not getting repetitive classes which is motivating. Fantastic smoothies for sale too which are delicious.

F* IT Ascot Vale
F* IT Ascot Vale

Welcome to the fam Dinh!

Shanti Ghole Lama 4 years ago

Fantastic experience: Absolutely loved training here. Signed up for 28 days challenge and enjoyed every bit of it. Had to leave because of travelling also couldn't abandon my old gym mates .All in all a great place, great vibe and great people. Wish you all the best.

F* IT Ascot Vale
F* IT Ascot Vale

Thanks so much Shanti! Hope to see you again soon

Deb Capo 4 years ago

Fantastic experience: Completed the 28 day challenge and was blown away by the personal and welcoming service. The smoothies are the best by far and facilities are super clean. Will be returning as a "regular" ready to sweat it out

F* IT Ascot Vale
F* IT Ascot Vale

Love having you a part of the fam Deb! ❤️

Ellie Burton 4 years ago

Fantastic experience: Epic studio with awesome trainers. Thanks for always pushing me to be my best, so happy I joined!

F* IT Ascot Vale
F* IT Ascot Vale

Love having you a part of the fam Ells! ❤️✨

1vd is love 1vd is life 4 years ago

Fantastic experience: what does "*" stand for

Bradley Carvalho 4 years ago

Fantastic experience: Awesome place, looking forward to getting back ASAP!

F* IT Ascot Vale
F* IT Ascot Vale

Ashley Davie 5 years ago

Fantastic experience: I love the variety in the sessions and the times. The trainers are awesome

F* IT Ascot Vale
F* IT Ascot Vale

We love having you a part of the fam Ash! Thanks so much for your review!

Diana Stefanovski 5 years ago

Fantastic experience: My favourite training place. Like no other.

F* IT Ascot Vale
F* IT Ascot Vale

We love having you a part of the fam Dee! Thanks so much for your review!

Dat Trang 5 years ago

Fantastic experience: Great atmosphere, delicious shakes, engaging trainers and friendly staff. Highly recommended.

F* IT Ascot Vale
F* IT Ascot Vale

We love having you a part of the fam Dat! Thanks so much for your review!

James Greenwood 5 years ago

Fantastic experience: Fantastic experience. I did the 30 day challenge and loved it. Team are super nice and great support. Sessions were well ran and really push you to maximise the sweat!

Victor Hall 6 years ago

Fantastic experience: I'm not a first timer, but it has been some time since I had visited the studio after being away. This past Saturday, I was a mess - booked the wrong class (so showed up at the wrong time), and then lost my locker key! In spite of my mess ups, each person I talked to NEVER made me feel silly or bad. While I was waiting to fix my locker debacle, I had a few people ask if I needed help. There are many reasons I keep coming back - not only for the epic classes, but the staff and ownership there are truly amazing and all around good people. You guys are truly THE BEST!

Amanda Watkins 6 years ago

Fantastic experience: Tried my first boxing class last Sunday and love this studio. Del is an awesome instructor with awesome energy, breaks down the steps so newbies are able to follow. Will definitely become a regular go to!

Niki 6 years ago

Fantastic experience: Highly recommend! Very good class schedule times, and options of 30 and 45 minute classes, which make it easier to never miss a class. Good variety, and trainers that help you with form and push you up to your next level.

Lorie Mae Belzunce 6 years ago

Fantastic experience: I'm literally known in my circle of friends as someone that hates exercising and have not stepped inside a gym for at least 3 years. F*IT has changed this. I started with the 30 day challenge and have now officially signed on. The classes are challenging but so much fun that it's changed my view on "getting fit". In a short 30 days I've already started to see a lot of progress. The trainers are amazing and have always made me felt welcomed since my first visit.

Johanna Pierce 6 years ago

Fantastic experience: My favourite place EVER to workout! Great space and cool staff!

Georgie Foley 6 years ago

Fantastic experience: Such a great gym with great people and trainers. Every workout is different so I don’t see myself hitting any plateaus like I would elsewhere. Definitely recommend!

Dan Knox 6 years ago

Fantastic experience: Awesome trainers who are very supportive. The workouts are a lot of fun and are varied to keep things interesting. There are heaps of classes at convenient times. The 30 day challenge was amazing - I achieved great results. I have joined up for more. I highly recommend!

Vicki Butler 6 years ago

Fantastic experience: Amazing studio and classes. Would 100% recommend!!

Kartyja Sage 6 years ago

Fantastic experience: Great gym with an amazing vibe. The trainers are very involved and passionate about teaching you and making sessions fun. If you have never done any boxing before, you will be able to attend class and leave with the ability and knowledge to do so. I have had the best transformation and started doing the 30 day challenge then went on to continue. The owners have made going to the gym fun and enjoyable.

Paris Burdjugow 6 years ago

Negative experience: THIS PLACE IS A SCAM! I signed up to a 6 month membership and after serving my 6 months they want to charge me for an additional month as a "cancelation notice"!

F* IT Ascot Vale
F* IT Ascot Vale

Hi Paris, Thank you for your review! We have loved having you at F*IT :) We take customers feedback very seriously, so I have delved in further to followup the issues you have outlined. The cancellation process is outlined and agreed to at the time of joining your membership. 30 Days cancellation notice is required (in which you can still attend classes during this time). You can review here: www.fk-it.com.au (under the T&C section in the footer). Please feel free to call us on 9326 0459 to clarify any questions you may have. I look forward to hearing from you. Kind Regards, Jess | F*IT

Sasha 6 years ago

Fantastic experience: I have signed to the 30 day challenge and in my first week. So far I definitely love the vibe of F*IT, the trainers are lovely, smoothies are delicious and I feel that 30 minute sessions definitely gives me a better workout than 1 hour at the gym doing my own thing, however I do not find that the classes are beginner friendly. I am struggling through most of the workouts and the room feels a little too small for the amount of people to do Burpees and planks at the same time. If you don't have a great fitness level, it will be a struggle until you can keep up with everyone and being pushed when you're on the verge of passing out is also kind of discouraging. I feel like everyone is experts in the gym except for me, so I always feel like I am in the way of others, especially with the small area. I also feel like there isn't anyone helping with my technique and find myself lost throughout my workouts as a result or get sore wrists after my session. I'm sure with time I will get better at it and feel more comfortable but for now I feel like the classes are way out of my fitness level and really hard to follow straight off the bat. Maybe there could be a beginners class instead of one class for all fitness levels as I find the others taking the class seem to hate when I follow or watch them to try remember what I am doing as it's not easy to get the attention of the Trainer. Update: okay after 30 days of doing my challenge I can say I fkn LOVE IT!! I have lost so much body fat, got super strong and got so toned whilst still occasionally eating a dessert (sorry Tanner) and it’s the best results I have ever seen!! I’ve literally lost a dress size and I’m finally body confident to wear that fitted dress all thanks to FKIT! I love you guys!!!!

F* IT Ascot Vale
F* IT Ascot Vale

Hi Sharifah, Thank you for your review and feedback, we will most definitely take it onboard! We love hearing that you're already hitting up the smoothie bar and are enjoying the positive vibes in and out of classes :) Trying a new workout can 100% be daunting and at times you might feel as though it's difficult to keep up. The best advice I can give you is... to stay consistent and continue to give it your best shot every time :) I can see that you've only made it to 3 classes so far, so it's still early days There's lots of beginners starting out every day, so you're definitely not alone - as for some of your super fit workout companions, they once started out exactly where you did. Complete everything to the best of your ability and I can't wait to check in and see how far you've come in a few weeks time! ❤️ Kind Regards, Jess | F*IT

Blair Sloan 6 years ago

Fantastic experience: My partner started here quite a few months ago. I was quite sceptical, and thought it was just some well designed trendy gym. She finally talked me into doing a one-off session, I have never been a fan of group classes as I feel people would judge and constantly look at me. F*it has completely changed my mind, I could not recommend this gym more, it is addicting and such an amazing environment. Everything from the bathrooms, the "studio/gym area" the smoothie bar, the gloves/wraps/singlets, the staff are all AMAZING, you feel like part of the team. Well done guys!

F* IT Ascot Vale
F* IT Ascot Vale

We love that you love it Blair! Thanks for the amazing feedback. Keep smashing it :) Jess | F*IT Team

Tobi Obrien 6 years ago

Fantastic experience: incredibly kind and welcoming environment, great music and the trainers and staff are incredible!

F* IT Ascot Vale
F* IT Ascot Vale

Thanks for your amazing feedback Tobi! So great seeing your incredible progress over the past month! Looking forward to the next chapter! Jess | F*IT Team

Erin Davis 6 years ago

Fantastic experience: Friendly staff, great workout, motivating trainers. Awesome all round

F* IT Ascot Vale
F* IT Ascot Vale

We love having you a part of the FKIT fam Erin! :) Jess | F*IT Team

Georgi Conlan 6 years ago

Fantastic experience: Friendly trainers. Delicious smoothies. Great facilities. Would highly recommend!

F* IT Ascot Vale
F* IT Ascot Vale

We are thrilled to have you a part of the FKIT fam Georgi! Jess | F*IT Team

Virginia Coleman 6 years ago

Fantastic experience: Always a great energy, definitely one to try

F* IT Ascot Vale
F* IT Ascot Vale

Always Vibin' Thanks for your feedback Virginia! Jess | F*IT Team

Maureene Paine 6 years ago

Fantastic experience: LEGENDS!!! There's not often a time when I'm excited to workout again but this place made that happen!

F* IT Ascot Vale
F* IT Ascot Vale

Right back atcha Maureene! ❤️ Jess | F*IT Team

Erin Hustwith 6 years ago

Fantastic experience: Best workout, friendly staff and delicious smoothies. Highly recommend!

F* IT Ascot Vale
F* IT Ascot Vale

We are thrilled to have you a part of the FKIT fam Erin! Keep up the awesome work! Jess | F*IT Team

Belinda Puljic 6 years ago

Fantastic experience: AHHH-MAZING! Would highly recommend!!

Laura .B. 6 years ago

Fantastic experience: Highly recommended. I signed up for the 30 day challenge because I was lacking motivation at a normal gym and I am staying on. I'm not a morning person but I have been regularly attending 6am classes because they are so good! The trainers know what they are doing, the classes are structured well and fly by. They are also nice and welcoming.

Andrea Iseppi 6 years ago

Fantastic experience: Really love this place. Just finished my two week trial and I'm hooked. Already lost 2kg! I needed something to mix up my training as I was feeling bored and unmotivated at my regular gym. These are super effective HIIT classes for any fitness level. It's pricier than a gym membership but the classes really feel like a PT session so I'd say it's value for money. The booking system is actually really good at forcing me to commit to my classes too. Highly recommend.

carli rickman 6 years ago

Fantastic experience: The first time I went to the gym I was by myself and very nervous, however the team made me feel so welcomed and I was so happy. The classes are so much fun and there is nothing better than going to a gym with amazing staff who are there for you!

Mel Keegan 6 years ago

Negative experience: Bad vibes and bad ppl

F* IT Ascot Vale
F* IT Ascot Vale

Hi Mel, We take our customers feedback very seriously. However, we have no record or account under your name. It appears that you have never attended our studio. You should definitely try a session on us to see that only good vibes and good people exist at F*IT! Kind Regards, F*IT Team

Kristaida Kula 6 years ago

Fantastic experience: Training is amazing, there smoothies are really tasty. The atmosphere is different to other gyms, there shower facilities are top notch, I’m always looking forward to going back for more, I highly recommend coming here...

Burak Demirkol 6 years ago

Fantastic experience: Trainers are amazingly talented with what they do day in day out, stuff that run the front counter/ juice bar are amazingly highly trained, the atmosphere is spot on, the place is on a whole new level, words can not describe the place, must see for yourself...

James Poynter 6 years ago

Fantastic experience: Motivating Trainers, Cool Music, Great Vibe and Tasty Shakes! Amasing place!

Stephanie Cavoli 6 years ago

Fantastic experience: I would highly recommend! I had never really enjoyed working out until I started going to F*it! I am now absolutely addicted and look forward to going. They have the most supportive trainers, fun workouts, a great atmosphere, the best music and a friendly community. The 30 day challenge helped me feel/look my best and achieve my weight loss goals. It is definitely worth the investment. The bar also sells yummy smoothies which are the perfect post workout treat.

rhiannon barrett 6 years ago

Fantastic experience: Amazing place to workout!! Would highly recommend this place to anyone without hesitation ☺️

Lana Allan 6 years ago

Fantastic experience: Can not recommend F*IT enough! A fun, high energy workout that is so different everyday. I have been attending most mornings for 5 months now and am still not bored / loving the variety. The star trainers are indeed stars, so supportive and always pushing you to do your best. Give it a shot, you won’t look back!

Kayla Georgievski 6 years ago

Fantastic experience: highly highly recommend if you’re looking for an intense workout every time!! i look forward to each class as i know it’s going to be enjoyable and that they will push me hard. also really love that they have showers as i can go to a morning clsss before work. all the trainers are so lovely and motivating which makes it wayy easier to have a good time

Madeline 6 years ago

Negative experience: I used to love coming here. Unfortunately I fell very unwell while training here. I am also unable to work as much as I used to. When I told the gym of this situation, they told me I need to pay out the contract in full (for a membership which I cant use?) And should I supply medical documentation, as a "good will gesture" they'll have me pay half the contract. Hence I need to fork out $650+ for a membership which I'm physically unable to use. I dont have a spare $600 lying around in my condition so I've continued to let the direct debit overdraft my account. I understand contracts very well, and I know what I signed up for. However, I have been extraordinarily sick and a business which has no empathy or understanding is just very upsetting. I have paid this company thousands without physically being able to use the service for months (on doctors orders). I cant use the service, am in financial hardship because of my health and yet this is irrelevant and I must continue to pay for something I cant do. The classes used to be good, however the last few classes I went to was so overcrowded there was no room on the floor to do a sit up or a plank. I'm so disappointed in this place- I loved the trainers and what they had created but the admin and policies leave a lot to be desired. I'd suggest the club to everyone but best of luck to you if you encounter long term health issues.

F* IT Ascot Vale
F* IT Ascot Vale

Hi Madeline, We've loved having you a part of the fam at F*IT! I'm sorry to see that you didn't experience the 5 star service we aim to achieve. We take customers feedback very seriously, so I have delved in further to followup the issues you have outlined. Unfortunately there hasn't been a response to our previous email. We had offered an extended suspension until you fully recovered and were fighting fit to train again 50% off was also provided as an option (a fee substantially less than outlined above). If you have any further questions, you can reach me at [email protected]. Kind Regards, Jess | F*IT Team

maria jose gaviria 6 years ago

Fantastic experience: lovely experience, my 30 day challenge was very fun i felt motivated all the time by the classes and the people there. i will highly recommend it. amazing classes.

Lainie McCluskey 6 years ago

Fantastic experience: I am someone who rolls my eyes at the thought of exercise, all exercise, I don't discriminate, however I find myself excited looking forward to my next F*IT class to see how far I will be pushed. A massive draw card for me is the post work out smoothies, delicious, I am like an animal, I want to be rewarded for my hard work. The whole team add to the experience, making it an even more enjoyable place to go and sweat it out. It is so great to feel and see the results, knowing that the owners genuinely care about your progression.

Karina Ulloa 6 years ago

Negative experience: This place has an awesome design and vibe. The classes are really motivating and shakes taste great, but that’s as far as it goes. I became quite ill half way through my contract, I was hospitalised and had surgery and unfortunately could no longer attend classes as frequently and eventually attending the gym only caused my condition to worsen. I notified the gym, but they did not seem to care much at all. It seems that they could not accommodate for my incident which is extremely unfair because no one can control situations like these. At that point it seemed to be all about money and not their customers, which in my opinion is not an honourable way to run a business. I recently ended my contract (that I wasted hundreds on but was unable to attend my classes), however 30 days notice is apparently needed which I seemed to have missed given how unwell I’ve been, so there is no way out it, meaning I have to pay $240 for no reason! It just seems like they could show some more compassion and not care only about the money they’re making. It’s really disappointing because I truly enjoyed attending the classes I was able to attend before becoming ill.

F* IT Ascot Vale
F* IT Ascot Vale

Hi Karina, Thank you for your review! We have loved having you at F*IT :) We take customers feedback very seriously, so I have delved in further to followup the issues you have outlined. We have not unfortunately been made aware that you wish to cancel or pause your membership due to being unwell. Should we have been notified that you are unable to attend, we would have happily assisted with an account hold or finding an alternate solution for you. There are no email records, phone or studio contact logs regarding the above. Suspensions are available to members at anytime should they be unable to attend In addition to this the cancellation process is clearly outlined and agreed to at the time of joining your membership. 30 Days cancellation notice is required (in which you can still attend classes during this time). I have followed this up via email twice, unfortunately with no response. Please feel free to call us on 9326 0459 to assist. I look forward to hearing from you. Kind Regards, Jess

Lisa Nham 6 years ago

Fantastic experience: Best place!! It will make you sweat till you drop.

Jenny 6 years ago

Fantastic experience: I have joined the 14 Day Trial at F*IT and without a doubt it has been a great experience so far. It’s not your typical gym atmosphere there, they’ve created something different which captured a lot of attention, myself included. I have already recommended this studio to several people and will continue to do so !

olivia poo 6 years ago

Fantastic experience: The best group exercise I ever join. It's been 4 weeks now, none of the class are the same. That's fun.

yue yu lee 6 years ago

Fantastic experience: I joined the F*IT 30 days challenge and I enjoyed it there a lot. I wouldn’t feel bored like the other gyms because they have different types of classes and always switching it up. I love that all the trainers give me lots of motivation to keep me moving.

Jasmin Ferry 6 years ago

Fantastic experience: LOVE LOVE LOVE. Great space, workouts and people! Would 100% recommend

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