CrossFit^® Narlie

Fantastic experience: An awesome family friendly gym, suitable for all levels of fitness. Really enjoyed my time training here while on holiday! Thanks heaps

Fantastic experience: Carlie and Nathan were so welcoming with me for my drop in. They were very friendly and approachable. Even though they tortured me with thrusters, I will definitely visit them again when I’m in the area.

Fantastic experience: Great crossfit box. Professional coaching friendly and helpful. Excellent group of people to workout with. Highly recommend

Fantastic experience: As a CrossFit rookie, the coaches greeted me with genuine warmth from day one. The workouts strike the perfect balance of challenge and enjoyment, leaving me with a noticeable strength boost. The coaches aren't just instructors; they're like supportive mates, motivating me without being unrealistically hardcore. It's more than a workout; it's a dynamic hangout with an awesome crew, all while levelling up my fitness game.

Fantastic experience: I have been coming to CrossFIt Narlie now for two years. Before I started I was apprehensive about joining a CrossFit gym as I had only been to regular gyms and wasn’t sure if it would suit me. However, I am so glad I got up the courage to attend as it has been the best thing I could do for my fitness. I would recommend coming along to CrossFit Narlie wherever you are on your fitness journey. You will get individual attention from the trainers, varied classes and learn new skills. You also wont’t find a friendlier bunch of people.

Fantastic experience: Love the narlie crossfit fam, the coaches are amazing and the creative programing keeps you wanting to go back for more. Every workout can be modified to suit each fitness level and ability. The playpen for the kids is an added bonus.

Fantastic experience: Nice environment, great team of coaches, friendly members, focused in improving, recovering always respecting each other's limitation, adapting workouts if needed for whoever need it. Two coaches most of the times, so you always feel supported, highly recommended.

Fantastic experience: Started at Narlie at the beginning of this year, I was dragged along by my wife. It's been an incredible experience,and I have been humbled by it. Learning so much month by month, and it has made me fitter and stronger for my MMA and BJJ as well. Fantastic gym, coaches and people. Can't recommend enough. I regrettably have to admit my wife was right.

Fantastic experience: The best CrossFit in town, excellent coaching, good workouts and such a friendly environment. If anyone is looking for a Crossfit, I would definitely recommend joining Crossfit Narlie.

Fantastic experience: Really got my sweat on and loved it! Great session with Carlie, she was really supportive and helped me achieving my fitness goals!!!

Fantastic experience: First time trying CrossFit & what an amazing week!!! Thank you to the whole team who were incredibly welcoming, knowledgeable & pushed me way beyond my limits. I loved every minute & what an amazing vibe!!!

Fantastic experience: Excellent Coaches, made me feel welcome when I visited the Gold Coast and dropped in for a casual session. Facility’s are great, and so are the workout programs very impressed

Fantastic experience: Nathan was very warm welcoming and so were all the members. We dropped in on a random Wednesday night and had a great time. Thanks Guys!

Fantastic experience: Love using weights to increase my cardiovascular fitness. 100000000000000000/10

Fantastic experience: CrossFit Narlie was awesome! The coaches and programming were great, and everyone was very welcome to me and my family that dropped in for a week. Can't wait to come back.

Fantastic experience: I love going to CrossFit Narlie so much that I will go every day if I can. If they were open Sundays I’d go then too As much as I love getting stronger & keeping fit, the awesome coaches & members here make it so special. My son used to train here, now my 16 yr old daughter has joined me & realised what all the fuss was about. Thanks for everything Narlie crew!

Fantastic experience: CrossFit Narlie has been the best experience of community in over a decade for me. Nathan and Carlie are some of the most authentic coaches I have ever met. The community they have cultivated is the perfect representation of this. I am so grateful to be able to train with them.

Fantastic experience: Dropped in at CF Narlie today. Super welcoming and friendly. Great coaching and support from coaches, owners and members. I'll be back when I'm in town next. Thanks Nathan, Carlie and Alex.

Fantastic experience: I just finished a 6 weeks challenge with my wife at Crossfit Narlie! These guys are excellent. We really enjoyed our time there! It's great to have the owners as the couches, I could see the love they have for what they do. They also were intentional in build an incredible sense of community. Great place to get fit!!

Fantastic experience: I had the chance to join Crossfit Narlie for a couple of days while on holidays at the Gold Coast. Nathan, Carlie, and the team made me fell home providing serious coaching and hard WODs! I strongly recommend stopping by for a serious workout among very friendly and welcoming people.

Fantastic experience: Amazing coaches, awesome members and an amazing gym community. If you're looking for CrossFit or functional fitness classes in the Southern Gold Coast area you cant go past Narlie!

Fantastic experience: While on holidays at the Gold Coast I trained at CrossFit Narlie for a few weeks. Everyone was super welcoming and it felt like my home gym. The coaches were great, really attentive and helpful. The workouts were solid and they helped push be to get some PBs!! Would definitely recommend whether you're new to CrossFit or an athlete!

Fantastic experience: Popped in for a Saturday morning session while on holidays - nice bunch of people and the coaches were great.

Fantastic experience: Best Crossfit around.....

Fantastic experience: Best CrossFit gym on the Gold Coast. All the coaches are fantastic and Nathan and Carlie the gym owners are great people, have a good eye for technique and program excellent wods. I highly recommend giving it a go!

Fantastic experience: Nice environment, great classes, lovely coaches, they are really worried about everyone doing their best, highly motivated, just love it from the very beginning

Fantastic experience: great coach and atmosphere

Fantastic experience: I love that Nathan and Carlie spend the time to ensure each person has the correct form when performing different exercises. And they offer alternative movements for people with mobility issues, so everyone is always involved with the session. Apart from that, always a great work out and great people to train with

Fantastic experience: Awesome crossfit gym and Carlie is the most amazing coach. From beginners to advanced, Carlie caters for all levels and will help you achieve your goals.

Fantastic experience: Great atmosphere and great fun in this well equipped gym. Great environment to learn CrossFit or push your fitness under highly experienced coaches. Highly recommended for all levels.

Fantastic experience: I love everything of this place it has a family environment where everyone cares and help each other . The coaches are awesome ‍♀️ They  teach great technique of each movement and support you to achieve your goals ...I just have to say  Thank you Crossfit Narlie for make possible to exercise be in shape and get Stronger every day. ‍♀️‍♀️‍♀️

Fantastic experience: The best way to get all round fitness and strength. Carlie Hughes the trainer is by far the best coach. Fun and fitness in one.

Fantastic experience: Great CrossFit Gym. Coaches give great feedback and make sure everyone is challenged at their own level of fitness.

Fantastic experience: Such a good gym!! Full of friendly people and amazing coaches!

Fantastic experience: I've been training with Carlie for nearly 2 years and I've never felt fitter, stronger and leaner. It is a fun gym with supportive people that work hard. Carlie is the best... she know her stuff and most importantly really cares about those that she teaches. You can't go wrong.

Fantastic experience: I am in no way a natural cross fitter but Carlie's dedication, care and attention to detail really allowed me to have the confidence to become a cross fitter. She is an excellent coach that always gives 100% and her enthusiasm for the sport is infectious and you can't help but have fun around her even when she is ordering you to do more burpees!

Fantastic experience: The owners of Crossfit Narlie were welcoming and and friendly they were quick to ask me my goals and set and allowed me to do a workout that scaled to my level of fitness. Their professional advice and coaching allowed me to complete my workout at a pace that was suited to my fitness level. The other members at the gym were friendly too. The members at the gym were helpful in giving me feedback on how I was doing and really gave men a sense of a community environment.

Fantastic experience: Finally a cross fit gym that is serious about training and cultivating a fun atmosphere to achieve your best. Whether your a professional athlete or just beginning on your journey to better health & fitness, the professional coaches (Carlie and Nathan) ensure that each class consists of a wide variety of strength, fitness, core and functional activities that are challenging but achievable, and that contribute to reaching your individual goals. I personally love the differentiated activities to accommodate personal needs and injuries. I can’t imagine a better place to train!