CME Fit on Franklin
Information about CME Fit on Franklin
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Welcome to CME FIT on Franklin, Traralgon’s premier "old school" gym that has been a cornerstone of the local fitness community since 1979. Located at the corner of Franklin and Davidson Streets, we pride ourselves on being a friendly, family-run facility where everyone fits in, regardless of age or fitness level. Our mission is simple: to make fitness fun, accessible, and supportive for everyone who walks through our doors.
Our facility is a true fitness playground, offering a diverse range of equipment and spaces to suit every goal. Step into our multiple training rooms, tackle our extensive cardio and strength equipment, or challenge yourself in our dedicated squash courts and half-court basketball area. For those seeking a more focused workout, we offer intimate Reformer Pilates classes with a maximum of three participants, ensuring personalized attention and proper form. Additionally, our vibrant spin room and variety of group fitness classes provide energetic, high-intensity options for all levels.
Recovery is just as important as the workout. After your session, unwind in our relaxing infrared and steam saunas, designed to help you reduce stress and rejuvenate your body. We understand that life is busy, which is why we offer 24/7 gym access for members, allowing you to train on your own schedule. Whether you need a quick morning session or a late-night sweat, we’re here for you.
At CME FIT, we believe that fitness is about more than just exercise; it’s about Community, Mindset, and Enjoyment. Our supportive staff and welcoming members create an atmosphere where you feel like part of a family. With flexible membership options ranging from Gym Only to our comprehensive All-Inclusive package (which includes all group classes and Pilates), plus convenient visit passes, you can customize your fitness journey. Join us and discover why CME FIT is the place where your fitness goals become a reality.
CME Fit on Franklin: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I have been a member of CME fit for approx. 9 years, it is my happy place even though some people ask how can you be happy exercising, well I for one can tell you the feel good feeling that comes with exercise is addictive. I had been an avid gym goer in my 20/30's then due to several non gym related injuries had stopped. When I recommenced in my late 40's at my sons recommendation due to knee damage playing tennis, it was a game changer for me. I lost 20kg and loved every day I was in the gym, which then was 7 days a week. I love nothing more than working up a good sweat on the treadmill, bike or rowing machine or weight training to keep things toned. Over the last few years has seen this local family owned business transform and update machines, introduce new services, add heating in the main gym area, change the purple room into a dance fitness room, rent out the middle room to a Martial Arts Centre, there are specific power lifting, spin bike, boxing, group fitness classes and leg rooms in addition to the main gym floor and during covid lockdowns and continuing with aesthetically improving the appearance of the gym. Most recently adding private rooms for Pilates, massage and reiki. Mostly what I love about CME is everyone is made to feel comfortable, they are an all inclusive gym that welcomes young, old, middle aged, disabled, body builders and even the international tennis players when the big tournament is on over the road at Traralgon Tennis Club every January. Some people will say, Barb is getting a kick back for this review, its to detailed! I can assure you that is so far from the truth. I just love going to the gym and wanted to give this local family business a big shout out as, as I said it is my happy place. PS my husband who had never spent 1 second in a gym in his whole 56 years of life, is now joined up and loving it to :)
Positive experience: It's a great venue for Karate but it's a bit old and very cold. They do have a lot of good equipment and the price is more than reasonable.
Fantastic experience: Best gym I've ever attended. It has a great vibe and cool people.
Fantastic experience: Really enjoying training at CME Fit, around 10 different areas to work out in..... boxing, functional fitness, strength, weights...... has pretty much everything you can think of..... located in a converted squash court..... retaining a few courts to play on..... not overly crowded during the day...mostly had the facility to myself.
Fantastic experience: Awesome old fashioned gym that makes everyone feel at home!
Fantastic experience: My functional strength and fitness have improved significantly since being involved in the group classes. My favourite is Core. The community at this gym is so inclusive and positive. The people I have met help me to be my best self and stay motivated.
Fantastic experience: Great community gym. Has absolutely everything I need for a workout when traveling in the Valley for work. Any chance I can, I pop in and throw some steel, it’s my home away from home. Great gym.
Fantastic experience: Friendly and helpful... very inclusive... the training is varied and the trainers are lovely.. I would recommend giving them a try..
Fantastic experience: This gym is so welcoming, and has a friendly and homey atmosphere. The owner and staff welcome you as though you are family, and the other patrons quickly become your friends
Fantastic experience: Been going here for two weeks now and the staff are incredibly friendly and positive. They are brilliant at motervation and don't push you more then you can do :) highly recommend!
Fantastic experience: Great staff and awesome atmosphere
Positive experience: Nice family run gym
Positive experience: Nice family run gym
Fantastic experience: Great people local family owned buisness thats why i choose it over the big brand name places
Positive experience: Friendly and lots of equipment
Fantastic experience: Top quality service, plenty of room and good equipment with a friendly atmosphere and spirit. It's my usual spot from now on.
Fantastic experience: Best Gym..no egos here
Fantastic experience: Good gym I might add
Fantastic experience: Awesome gym, great staff
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