Adapt CrossFit^®

Fantastic experience: Best gym ever... I'll be going back the minute we can afford it again. the only time I ever actually got results! Really missing it.

Fantastic experience: I've been wanting to try CrossFit at an affiliate for a couple of years. I've done a range of different exercise and weight loss programs over the years. Regular gymming, running, cycling, Weight Watchers, swimming, P90X. But nothing I have done has been as comprehensive and fulfilling as what I get at Adapt. Every day I want to get there and try my hand at what's on the board. All the coaches are supportive, instructive and know their stuff. While I've only experienced one other CrossFit box, this one has it beat by a mile. I intend to CrossFit for as long as a possibly can and while I'm living in Canberra, it'll be at Adapt.

Fantastic experience: When I joined CrossFit Adapt, I was more curious than anything, I thought I'd give it a go for a couple of months and then grow bored of it like I do all my other get fit attempts, now though, I'm bummed when I can't make my regular sessions. I'm definitely the fittest and strongest I've been in my life and while part of that is to do with CrossFit as a work out, the majority of it is to do with Adapt as a community. The business principles of quality reps, occasional tom foolery and ass kickery and fellow "Adaptee's" encouragement is the perfect mix and keeps me motivated and wanting to go back for more (even if my body is telling me otherwise). If you're looking at trying CrossFit for the first time or looking to join a new box, give it a go - you won't be disappointed.

Fantastic experience: It’s always daunting joining a new gym and Adapt has so much to offer. Coaches are passionate, supportive and knowledgeable in enabling you to move well and become the best ‘athlete’ you can be. There is always something new to learn and improve on which is both challenging and exciting. The community is awesome, lots of banter, good laughs and encouragement all around. Their extra programs/classes such as weightlifting and advanced classes are a favourite to push yourself and your limits! The coaches also encourage members to enter competitions which have been super fun and really amazing experiences, especially as they come and support you all the way!!!! Would definitely recommend!! :) another highlight for me was their ‘Adapt amazing race’ social event last year!! Thanks for all the effort you put in Michelle & the team! Xx

Fantastic experience: I have been a member at Adapt CrossFit for just over half a year now and due to the exceptional work from the coaches, I have made significant progress in my fitness journey. The coaches are extremely welcoming, knowledgeable and always willing to help you out and push you to be the best you can be. The community at Adapt is like no other and I am so thankful for amazing friends I have made since joining.

Fantastic experience: Coaches at Adapt are caring and professional. Adapt is for everyone in any stage of their life and in any condition. They have extensive knowledge in exercise and health which allow them to provide clients with different scaling option of a workout according to individual's needs. Overall, recommended if you are around Canberra.

Fantastic experience: I joined Adapt about 6 months ago, and from day 1, the coaches and members have been nothing but supportive. I was recovering from an injury and was very concerned about how much I wouldn't be able to do which really put me off going, but I'm so glad I started. The coaches all have so much knowledge and really pay attention to guide you and make sure movements are performed correctly to avoid injury and can modify anything so you're always able to complete the workout. The programming is great and there's a variety of classes throughout the week for everyone. The coaches and members are always encouraging and help you push beyond what you believe your limits are. I have been to other gyms before, and they don't even come close to the community at adapt. I have come so far both physically and mentally and can't recommend them enough.

Fantastic experience: Really fun and welcoming gym! Great programming, knowledgeable coaches and a supportive community!

Fantastic experience: I love this gym <3 From the coaches, to the people, the programming and the facilities, I highly highly recommend this gym. There are many options for complete beginners, up to competing athletes. The coaches know what they are talking about, and they take the time to understand each and every client to know how and when to push us to succeed in our goals. I have never felt stronger (plus the amount of strong women in the gym is insane!)

Fantastic experience: Clean, welcoming & empowering CrossFit gym This gym is better than the rest, a place where you feel empowered but also challenged to be your best self! The coaches here are the best too, they know their stuff & walk the walk

Fantastic experience: I have been training at Adapt for nearly a year now and I can honestly say it has changed my life. I used to be overweight, unmotivated and indifferent about my health and now I actively look forward to training, learning new skills and trying to improve & progress. The coaches/owners are friendly and knowledgeable, the equipment is well maintained/regularly updated and best of all, the community is amazing. The members are supportive and encouraging to everyone, regardless of ability, age or fitness level and there is genuine camaraderie all around. I can’t recommend Adapt highly enough! Whether you’re brand new to training or experienced at CrossFit you will be right at home.

Fantastic experience: I joined Adapt almost two years ago and it was easily one of the best decisions I have made. I joined a few gyms around Canberra before joining here but would never find the motivation to go. I didn't want to plan my workouts and think about what I should be doing. At Adapt the coaches do a great job planning out programming for each week. Knowing that when I come to the gym I am taken through a workout and everything is explained makes me more confident in the movements and motivates me to come. Coaches are also great at identifying where you can improve to ensure you minimise the risk of injury. The community is like no other. All the members and coaches push you to be better that you ever thought you could be. I did my first crossfit competition with Adapt and had massive support from our entire community.

Fantastic experience: Nothing but positive things to say about Adapt! Inclusive, encouraging and family friendly. I feel confident with my return to crossfit after the birth of my twins as the coaches are experienced and knowledgeable always able to prescribe an appropriately scaled option.

Fantastic experience: best gym in Canberra! amazing programming and even better coaches! mad crew too woop woop

Fantastic experience: As someone that's been training at gyms for around 20 years, I can confidently say that Adapt stands out. In just a short time as a member, I've noticed significant improvements in my fitness levels that I haven't achieved elsewhere in this time period. The thought of joining CrossFit can be somewhat intimidating, especially with the reputation it has for its intensity. However, once I started, all apprehensions disappeared. The supportive community and knowledgeable coaches at Adapt have made the transition smooth and welcoming. The workouts are challenging but incredibly rewarding, and the focus on proper technique and form ensures that everyone, regardless of their experience level, can train safely and effectively. The gym is easy to find, has plenty of parking and classes aren't packed like sardines (like other gyms)!

Fantastic experience: I love Adapt! It's truly changed my life these past 3 years. I am the fittest I have ever been, at 45 years old. Crossfit IS for everyone! Don't be afraid to start, everything can be scaled to your own pace and performance, and as you get better, you can do more and lift more. You'll find strength you didn't know you had, in your body and your mind. Join now!

Fantastic experience: Great gym, awesome coaches and an amazing community

Fantastic experience: Certainly! Here's another Google review for Adapt CrossFit: ⭐⭐⭐⭐⭐ Adapt CrossFit has completely transformed my approach to fitness. The community here is incredibly supportive and friendly, making every workout enjoyable. The coaches are truly exceptional, providing personalized guidance that has helped me surpass my fitness goals. The programming is varied and well-balanced, ensuring every session is challenging yet rewarding. The facility itself is clean, spacious, and equipped with everything you need for a great workout. If you're looking for a gym that prioritizes both fitness and community, Adapt CrossFit is the place to be. Highly recommended!

Fantastic experience: Absolutely! Here's a review for your CrossFit gym: --- I can't recommend Adapt CrossFit highly enough! The sense of community here is nothing short of amazing. From the moment you walk through the doors, you're welcomed with open arms and feel like part of a big, supportive family. Everyone, from the coaches to the fellow members, is encouraging and genuinely invested in each other's progress. The coaches/owners are truly inspiring and insightful. They bring a wealth of knowledge and experience to each session, providing clear instructions and personalized feedback. Whether you're a beginner or a seasoned athlete, they know how to push you to your limits while ensuring you maintain proper form and technique. Their passion for fitness and dedication to helping members achieve their goals is evident in every class. The programming is well-structured and thoughtfully designed. Each workout is varied and challenging, ensuring that you never get bored and are always improving. The balance of strength, conditioning, and skill work keeps things fresh and helps you progress steadily. Plus, the coaches do an excellent job of scaling workouts to meet individual needs, making sure everyone gets the most out of each session. Overall, Adapt Crossfit has it all – a fantastic community, exceptional coaching, and effective programming. If you're looking for a place to get fit, make friends, and be inspired, this is the place for you!

Fantastic experience: The best gym I have ever been to! Such a great culture, amazing coaches to assist with form and development of technique in all things CrossFit for experienced and inexperienced. Plenty of opportunities to compete in comps, attend social events and means of making new friends!

Fantastic experience: Great gym. I joined a few years ago and still really enjoy the coaching, programming, and community. I had always been overweight and unfit before joining Adapt. Now, at 37, I'm easily in the best shape of my life. Finding a fitness routine I enjoy has made a huge difference in my life.

Fantastic experience: Absolutely love this gym, great community, the programming is challenging but still accessible for all abilities, the trainers are encouraging with a focus on good technique. If that doesn’t convince you, this the first gym I’ve managed to stick to in 5 years!

Fantastic experience: Great coaches that take care of you by asking of doing things the right way and scalling the excercises in case you are not doing it well. The atmosphere is super good. I'd definitively recommend it to anyone who's thinking about joining! Best part of it though? The community that all of the coaches and athletes keep and care for.

Fantastic experience: Such an amazing CrossFit gym! The culture is unmatched and I have never trained so hard in my life 12/10 highly recommend

Fantastic experience: What a crew! Friendly, a wealth of info & at the forefront of their profession. 11/10 fitness vibe

Fantastic experience: Loved my time at Adapt Crossfit! Great coach and I was made to feel very welcome. Thank you!

Fantastic experience: The best gym in canberra , people look after you and listen to you . I Recommend to all fitness levels

Fantastic experience: Great place, great coaches. Very welcoming of all abilities

Fantastic experience: Nice gym and the coaches are great!

Fantastic experience: I loved visiting Adapt CrossFit while I’ve been in Canberra. Thanks Juan, Andrew and Mitchell for some great classes. The workouts were fun and varied and I learnt something new every class I went to. Such a good vibe here - the coaches know everyone by name, there’s lots of funny banter and everyone is friendly. I also really like the dual screens used to display and brief the workout. Very cool.

Fantastic experience: Passing through Canberra and found this gem of a gym. Even though I was just dropping in I received plenty of coaching and great tips on all of the movements performed. Juan was one motivating and knowledgeable coach- really appreciated his input. All the members were very welcoming. Will be back next time I am in town

Fantastic experience: My wife and I dropped in for two sessions at Adapt Crossfit and we both had a fantastic time! We had two fun, challenging wods with great coaching. We will definitely be back when we’re in Canberra in future.

Fantastic experience: Excellent coaches, friendly members, great programming. I was made to feel included and part of the gang when I visited Canberra for the week. Will def be back!

Fantastic experience: Great bunch of people and friendly coaches, with challenging and fun workouts! The coaches always had some cues for me to work on which I really appreciated. Thanks for allowing me to drop by when in town!

Fantastic experience: Great local crossfit gym.

Fantastic experience: I’ve trained at many different boxes over the past year travelling for work, and when I dropped in for a week at Adapt I was welcomed with open arms by the coaches and members. I felt instantly at home and picked up a lot of amazing tips and tricks from the coaches over the week I spent at Adapt! Would highly recommend this box to everyone looking to train at a friendly CrossFit gym and be coached by the best in the business ☺️

Fantastic experience: My partner and I dropped in whilst we were visiting from Sydney and had the best experience. I am always quite nervous visiting a gym for the first time but they were so welcoming and friendly. Definitely recommend this gym and will be going back when we are in town!!

Fantastic experience: The team at Adapt Crossfit have the equipment, expertise, energy and enthusiasm to help you turn your life around... Great atmosphere, friendly people, I am the fittest I have ever been thanks to the crew at Adapt.

Fantastic experience: Ben is a legend. Funny and highly energetic. He makes boring wods seem fun and pushes you to always do better. I did a drop in for a week and he made it worth while!

Fantastic experience: I was able to train my entire pregnancy (Including the day I was induced) in a safe and supportive environment. Awesome atmosphere, crew and coaches!

Fantastic experience: I have been going to Adapt for a year now and have made so much progress physically and mentally. Always excellent coaching from Ben, Bec and the team, and the community here is very welcoming.

Fantastic experience: It is a good gym with friendly environment, coaches are nice and professional, no matter which nationality you are, they will find a good and fit way for you and set a suitable training for you to challenge yourself.

Fantastic experience: Great box, fantastic coaches, awesome community! Hey Ben! We are in sunny QLD training at Crossfit Torain now

Fantastic experience: This is the best place to train in Canberra!!! Excellent coaching, amazing training culture and smart programming!! Totally recommended!

Fantastic experience: Welcoming, friendly and professional CrossFit box. Did a drop in class and loved it - would happily drop in again!

Fantastic experience: I joined Adapt CF around 8 weeks ago, and it is honestly the best gym I've been a part of. The classes are fun, varied, and challenging. Everytime I leave a class, I feel happy and energised. The coaches are highly trained, encouraging, kind, and approachable. They have also managed to foster a really supportive environment within the gym, and they ensure that each person gets the most from the workout according to their fitness level (of which there is a wide range). Finally, the various introduction material you get when you join plus the apps that we use to see what is coming up and prepare us for each class add another level that I haven't seen at a gym before. It's a first rate gym that I'd happily recommend to anyone and everyone!

Fantastic experience: I went for a few sessions during a short stay in Canberra. Really great sessions which were both fun and challenging. Coaches were excellent. They took time to ensure your technique for heavier lifts were safe and were really motivating. Highly recommend it. Go to this gym if you're ever in the ACT!!

Fantastic experience: I have always struggled with motivation when it comes to exercise, so I thought a community-based gym might be the right place to try. I am so glad I found Adapt CrossFit, as this place changed my perspective about fitness. Ben and Becca are amazing and supportive coaches, and they work hard to create an environment that encourages you to stay motivated and think about your health in the long-term. All workouts are tailored to your fitness level, which means you definitely break a sweat without getting injured.

Fantastic experience: Ben, Rebecca and the team at Adapt Crossfit are very knowledgeable and approachable. They offer a thorough assessment and induction process for new members that is followed up by ongoing coaching support. They have created a great community environment at the gym and everyone (including the coaches) genuinely cares about the progress of each member. Adapt is a perfect name! Recommend for people at all fitness levels who are looking for a supportive, fun and adaptable program and space to progress with your health and fitness goals.

Fantastic experience: The CrossFit team, makes you feel comfortable enough to lower your guards and to expose your biggest flaws through your fitness journey. The trainers here are patient and honest, have amazing communication skills, are educated and well trained, have great personalities with a certain level of professionalism too. Not to forget, it’s never, never Boring !! Most importantly, joining CrossFit is amongst the best decisions of my life.

Fantastic experience: Going to the gym starts becoming something you enjoy and look forward to when you are surrounded by fantastic coaches and a great community! This is what has happened to me over the last year, I stopped thinking about training and exercise as something I 'needed' to do and started thinking about it as something I looked forward to as part of my daily routine. I have also been guided by one of the coaches and owners, Ben, on all things nutrition and this have been life changing. I have lost a large amount of weight with his help and guidance and would encourage anybody who wants to make a positive change in their lives to reach out to Adapt Crossfit and start crushing their own goals!

Fantastic experience: Only early days as a member of Adapt CrossFit but I can honestly say this is the hardest I’ve worked but still finished each session feeling like I’ve achieved something and walked out looking forward to the next day. Great coaches and group of people, cannot recommend Adapt CrossFit enough. If you’re looking to put in the work and improve your fitness this is the place to do it.

Fantastic experience: I hadn't been going to the gym for years and needed a severe realignment. I was referred to Adapt by a mate and haven't regretted joining. The community there is incredible, the workouts are always different and challenging (but scale-able), and the skill/strength you develop is more practical in real life.

Fantastic experience: Hands down, best choice I’ve made training at Adapt Cross fit . Ben and his team are VERY friendly who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Highly recommended for quick results

Fantastic experience: Enjoyed the coaching, explanations of the workouts and movements and thorough warm ups. The community is also warm and inviting. I would recommend Adapt to anyone visiting Canberra.

Fantastic experience: Someone once told me ... “stay away from a cross fit box where co-owners try to sell you protein power” ... I laughted - until I met one! ... Then I found Adapt! In addition to protein free selling, Adapt is a place where the co-owners welcome you with open arms, do everything in their power to build your confidence and support you when you don’t meet your own expectations of perfection; and coaches provide individualised attention and care - beyond what is reasonably expected of them. You can find all this and more with Ben, Rebecca and Josh.

Fantastic experience: A great place to workout and keep fit at any level. Love the friendly fun vibe and super helpful coaches. Need somewhere to get your health and fitness on track then head to Adapt Crossfit.

Fantastic experience: Strongest I’ve ever been and the most consistently I’ve ever trained: thanks to this place and the people If you want to get fit and strong, you have to work for it. This place will get you where you want to be and then some. The bonus is you will meet awesome people in the process.

Fantastic experience: Outstanding and supportive coaches who know their stuff. A really welcoming community to top it off!

Fantastic experience: They = Good They = Reply I = Happy

Fantastic experience: its fun and hard :)

Fantastic experience: I’ve been going to the gym for years and wanted to get out of my routine to try something new, so I thought I would give Adapt CrossFit a go! Not only am I challenged in every single class, but Adapt provides such a supportive and friendly environment with knowledgeable and encouraging coaches. I genuinely have fun in every single class, even if I know I’m going to be sore tomorrow! It feels great to be a part of a team, whilst also getting one-on-one time with a coach to practice the skills I want to develop. I have had absolutely no regrets with my decision to join, I can’t recommend Adapt CrossFit enough!

Fantastic experience: I was hesitant to join the CrossFit crew for several reasons, but after meeting Rebecca and Ben, there were really no excuses to not join. These guys really know their stuff. They care about their clients, are always there to lend a helping hand and are so good at what they do. They are motivating, forward thinking and work hard (sometimes harder than you!) to ensure you achieve your goals. I've recommended Adapt to countless friends and will keep doing so because it is absolutely fantastic!

Fantastic experience: After holding a membership to a gym for over 20 years I decided to look a little further into CrossFit. I’d heard about it, watched bits of workouts from a distance but really had no idea. I had three goals: try something different, get stronger and improve my fitness. The one piece of advice I received about joining a CrossFit gym was ‘get a good coach’ and happy to say I not only have one of the best, most passionate and caring coaches at Adapt CrossFit but ALL of the coaches are super helpful, patient and motivating. In addition to the coaches the workouts are interesting, fun and challenging. The gym is spotless, staff and members know your name, are welcoming and encouraging. I am happy to say my new membership is meeting more than just my three goals and I’m hooked.

Fantastic experience: I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. The one-on-one PT sessions with a coach are a terrific initiative that I love, focusing on helping me move better, train safer and get stronger with the support of Ben and Bec who are professional, insightful and just a great couple to hang with. I thoroughly recommend anyone looking for a place to train and join the crew here. It’s just a big happy fitness family!!

Fantastic experience: Love it! I completed my fundamentals with Rebecca which was fantastic, she is very professional, and fun and has such broad knowledge and experience with both cross fit and anatomy and physiology. She is fantastic at explaining and adapting every movement and her teaching style to suit your individual needs. Everyone in the gym trainers and members are really supportive and its a friendly and encouraging environment to be in. Thank you

Fantastic experience: I could not recommend Adapt more highly. I have always trained by myself and had lost a bit of motivation prior to joining the Adapt community. I initially approached Ben and Bec at Adapt and from that moment I could not be more impressed with the balance of professional and community based environment that they provide. Adapt has created a supportive and friendly Gym space that pushes its members to new levels each session and you're always greeted with a smile! Adapt is a great place to be apart of!

Fantastic experience: I’m new to Crossfit and was a bit daunted at first, but the Adapt team want you to succeed and want to challenge your preconceived ideas of what is possible and what is not. They have the experience to tailor workouts to your ability and monitor your progress, and as a result I’m doing things I never thought I’d be able to do. That is very satisfying. The emphasis on good form, gradual progression, and smart nutrition has unquestionably improved my overall fitness, wellbeing and waistline. And the coffee is good!

Fantastic experience: I wasn't looking for a crossfit gym, but I knew that I wanted and needed a place that could challenge me to push myself, l found adapt by chance and I am enjoying the journey, while still learning the lingo, I give it a go. Great coaches and people to train with.

Fantastic experience: I'll be honest, I was pretty scared to walk into a crossfit gym, it always seemed so intimidating! This was not the case at all, it was the best decision I ever made! Bec and Ben have been super supportive coaches and the members make it a great atmosphere . Bec has changed the way I looked at crossfit, her patience in teaching me the fundamentals has been amazing ❤.