Body Fit Training Southbank

Fantastic experience: I've been coming here for the past 3 months and love it! Super friendly coaches and great community. And my progress is going great, I'm in the best shape ive been in years, after getting out of shape having my kids. Love that there's lunch time classes. And a bonus that you can go to any BFT studio with your membership so it's super flexible (but Southbank is my favourite and my home studio) highly recommend to anyone ⭐

Fantastic experience: I’ve really enjoyed my time at BFT Southbank! The vibe is always positive, especially with Nicole and Riley as trainers—they bring so much energy and support to every session. It’s a very non-judgmental and welcoming place, which makes working out enjoyable. You feel motivated no matter what level you’re at, and the encouragement from the trainers really pushes you to do your best. Highly recommend for anyone looking for a supportive community to train with!

Fantastic experience: I just saw my progress pictures and it’s absolutely bonkers that I am looking so strong. I have been working out for nearly 4 years now and i have never looked so fit and been so free. On the weekends, i eat the biggest parmas and i eat a small chocolate legit everyday. I am endorsing BFT literally for life, it so good and i love the southbank crew. So fit and active

Fantastic experience: I've been coming to this BFT for 3 months now and I'm absolutely loving it. The trainers are so invested in your progress and constantly motivate you to push your limits, which is amazing. The community atmosphere is also much appreciated.

Fantastic experience: If you want to train hard and be surrounded by amazing people this is the place for you. If you are looking for a gym in where the trainers are amazing and prepared, this is the place for you. 100% recommended

Fantastic experience: Great trainers who actaully care about your goals, form and are very motivating! Great atmosphere in the classes make it a great place to train!

Fantastic experience: Great trainers, great community of members and a great price for the membership! Really recommend this place if you are looking for group classes

Fantastic experience: Pretty cool place.

Negative experience: One word for them, scammers.

Fantastic experience: I simply can't fault BFT and being able to train at multiple studios is a massive benefit. Great variety of training sessions, knowledgable coaches & amazing members. No matter if you're new to training, a seasoned pro or someone who's had a few years off BFT is where you can achieve your goals.

Fantastic experience: Great atmosphere, great team and an incredibly welcoming community. Not to mention the epic music that is played during their sessions, which keeps you highly motivated to keep going. Highly recommend for anyone looking to join a group fitnss community. I was a beginner when I tried it and was so well supported!

Fantastic experience: I would give 10 starts if I could. I’ve never properly exercised in my life and always felt intimidated by going to the gym. Thanks to BFT and the amazing instructors I now love working out and I have been going to BFT Southbank 3-4 times per week for the last 2 months. I always feel welcome and well looked after, if there’s any exercise I cannot do or is too difficult they will modify it to suit me better. I feel like people of all ages, sizes and gym experience are welcome at BFT. Looking forward to continue my journey with BFT and feel stronger and happier :)

Fantastic experience: The best BFT studio by far! Run by an amazing female duo, Hannah and Nicole, who take absolute pride in the studio, the classes and most importantly, the people! This studio feels like a home where I’ve formed some amazing friendships and feel so supported! I enjoy every minute of every class and cannot recommend this place enough!!!

Fantastic experience: Started working out 5 months ago from a very low fitness base and I've surprised myself to have completed over 80 sessions since with some good results. BFT is a great concept with amazing science behind it and the exercise progressions are constantly updated to ensure the body does not get used to routine. It smashes its competition in group fitness classes by using proper weights and not relying solely on cardio alone, while trying to balance similar routines to CrossFit. Most importantly it caters to all fitness levels and you get paired with members who have similar fitness levels for each workout. Plus the heart rate monitors give you a great level of data which do not lie when results are not going your way. Best part are the progressions are designed to sustain up to 6 workouts a week without having to skip sessions due to excessive soreness/ fatigue and I could go on… However, the main reason I keep going back to BFT Southbank is the absolutely fabulous community environment thanks to all the coaches- Nicole, Hannah, Manny, Guido, Tom, James, Riley. You get heaps of 1-on-1 time while they get to know your strengths and focus on improvement areas, to keep it challenging and ensuring it remains fun. Gyms can be intimidating for newcomers, but not with the help of the team at Southbank BFT. Plenty of classes in the morning, lunchtime and late evenings with frequent challenges and competitions to keep workouts interesting. My day now feels incomplete without a BFT sesh in the morning. I am a long-time resident within Southbank and have tried almost all the gyms in the CBD/ South Melb area and nothing comes close to the atmosphere and camaraderie between members and coaches at BFT SOUTHBANK- this is while ensuring results and goal setting is the utmost focus. I cannot stop talking about these guys to whoever wants to listen!

Fantastic experience: Great place to train! A fun and supportive environment and the trainers are extremely knowledgeable and love what they do !

Fantastic experience: Structured workouts that get results. Love the friendly staff here at Southbank.

Fantastic experience: If you're looking for highly engaging and motivational classes, this is the place! Not to mention epic music tracks that will absolutely get you hyped up for your workout. BFT is a wonderful community of like minded people and it's an extremely encouraging and supportive environment. Couldn't recommend more highly if you're looking for a fun and challenging workout.

Fantastic experience: Never thought I’d be someone who’d go to a gym regularly but the BFT Southbank crew have definitely changed that! I have attempted a few different gyms but this hits different. The coaches are very knowledgeable and always ready to correct you on technique or how to make your workout more effective. The workouts are varied so it is never boring! It’s been a great community that I’m so glad to be a part of - just wish I had joined them earlier

Fantastic experience: I have been a member for over a year at BFT Southbank, and recently completed a 8WC. I cannot recommend this gym enough. The trainers are incredibly knowledgeable and they have created an inclusive, encouraging and fun place to improve your fitness. They have understood and been supportive of my goals, and helped me smash them. For months I could only manage a couple of sessions a week, but I was still always made to feel like a valuable member. I thought I’d hate the heart rate monitor, but I got use to it and now absolutely love how it really gets you to tune into how hard you are pushing yourself. When I did the challenge, I found it easy to follow and achieved amazing results which I’m finding easy to maintain. The booking process on the app is so simple and there’s heaps of classes daily. I rarely ever miss out due to them sessions being booked out. The training is so varied, you never get bored. Whether you love cardio or strength, this gym is for you. Even if you hate both, this gym is for you. They work with all fitness levels. Southbank has an incredibly diverse membership, and everyone is made to feel welcome. Nicole, Manny and Hannah and all of the trainers are absolutely amazing humans. BFT Southbank has helped me enjoy exercise again.

Fantastic experience: Centrally-located, Really friendly, helpful trainers.

Fantastic experience: Awesome place..

Positive experience: I did two workouts with them during stay in Melbourne. The gym was clean and well kept. Great equipment, friendly staff and engaging classes. Would definitely go again.

Fantastic experience: Good training drains you but a bit expensive

Fantastic experience: Best gym in Southbank

Fantastic experience: Hands down BodyFit Training South Bank has exceeded all of my expectations!! The open communication and amazing range of workouts during lockdown was really something that stood out to me. The trainers are extremely knowledgeable and passionate about what they do! I wish I joined earlier!! Highly recommended!