Smithfit

Fantastic experience: After four years of shoulder pain these guys solved the problem. Dylan tailored a program that guided me to exercises that I had been avoiding and showed me how other muscles had been compensating and probably compounding the problem. I would highly recommend him for any shoulder rehab issues, its counter intuitive but it works. Thank you

Fantastic experience: Love the Smith Fit team. I went to get my shoulder fixed up after an operation and its now good as new. The level of professionalism that you get is second to non, whilst still maintaining a warm and welcoming environment. Have recommended to friends and will continue to.

Fantastic experience: I saw many industry professionals to try and pin point/repair my 4 yr shoulder injury. After just a few short weeks with Dylan, I started to notice the changes, and now my shoulder is as strong and pain free as it was before my injury.. Dylan really is a guru at this stuff. Cheers Guys

Fantastic experience: I love working with Shannon regarding all things Nutrition! I train hard and wanted to ensure i had an optimal nutrition plan not only to fuel my workouts but to contribute to my goals of being lean and strong! I get to eat ALL the carbs and still lose weight and body fat! He offers a varied diet and testing approach as no two people are the same. I couldn't recommend Shannon enough!

Fantastic experience: Go see the team at SmithFit if you wanna look and feel great. Shannon’s a legend who has helped me get back on track with my nutrition. I have heaps more energy, and am feeling great. Summer body ready!

Fantastic experience: These guys know their stuff! The programs written for you are specific to your needs, I love that they change every 4 weeks so you are always challenged. Thanks to Dylan I am now pain free and moving with so much more ease.

Fantastic experience: The trainers are very helpful and genuinely care. Dylan has helped me with shoulder rehabilitation more than any physio, osteo and doctor has. The training programs are specifically tailored and they make sure you can do them. Always checking in to see progress and adjusting the programs as needed. They really care about their clients and make the gym feel very welcoming. Would highly recommend!

Fantastic experience: Smithfit helped me get off the couch and back into exercising with a smart and realistic routine that was tailored to my own personal goals, which we discussed at the outset. The team is professional, friendly and knows its stuff, and of course they'll help you find your physical limits - safely! Learned a lot and would absolutely recommend to anyone looking to start exercising, take their training to the next level or fine-tune their form.