All Grit CrossFit^®

Fantastic experience: Had a great experience doing a drop in here at All Grit! Very welcoming team who were able to fit us in to their classes!

Fantastic experience: What an amazing community to be apart of! The coaches have a great deal of knowledge and are genuinely supportive, starting at any fitness level and making your own goals! Everyone is so welcoming, it really makes you feel part of the community instantly.

Fantastic experience: So happy to be training at All Grit Cross Fit Parramatta! Great environment to learn and test yourself. I have not done anything like this before but everyone has been very welcoming and supportive. Soumaya and the team will look after you no matter what your level is and they will work with you to improve and reach your goals.

Fantastic experience: I’ve been coming to All Grit for 10 months, and I’m so glad I found this place. The coaches are incredibly helpful and fun, and the community is wonderfully supportive—I’ve made great friends here! I love coming to the gym after work to unwind, have fun, and connect with everyone (sorry for all the laughter!). The progress I’ve made is amazing—I've hit milestones like my first double under, wall walks, toes-to-bar, jumping BMUs, and more! Joining this gym was definitely one of the best decisions I’ve ever made. I can’t wait to see what the future holds (hope it will be strict pull-up)

Fantastic experience: I recently joined All Grit CrossFit, and as someone new to the area, I’ve felt incredibly welcomed. The community is supportive, and the environment is motivating—it's a great place to train!

Fantastic experience: accessible for all levels. Started here three days a week in 2023 - amazing atmosphere, coaches and training partners made me expand to 4.5 days a week. Absolutely loving it

Fantastic experience: Great work out! Definitely worth the time!

Fantastic experience: Coming from weights and strength training, Crossfit is a different journey for me, humbling me down immediately . However, it is a whole different feeling and experience. I will be continuing with AllGrit to build myself in crossfit world. I was looking for new gym to accomodate 24*7 IT work hours and came across AllGrit gym while checking for nearby gym, thought of giving it a go with a lot of apprehension as I am used to weights and strength training. Surprisingly, after first week I never thought of continuing but ended up continuing as crossfit workouts can be more demanding and needs a lot of consistency. I am intrigued with the exercises involving lots of compound movements and the way this will help me towards my fitness journey. Coming to the gym, great camaraderie. Holly, Soumaya and Simon are great trainers helping you out on technique and form or alternative routines if one is not comfortable with any exercise. AllGrit is a really cool place to start your crossfit journey if you are staying near Macquarie Park/Ryde. I am enjoying it as crossfit is a new experience for me. Thanks AllGrit team for the help so far. Regards Rajat

Fantastic experience: Great mentor and coaches ! Provide teens group training and are always dedicated to keep pushing and motivating the team! Most importantly great atmosphere and very clean.

Fantastic experience: All Grit CF was my first stop within days of landing in Sydney - having come from South Africa. The team and classmates made me feel so welcomed and at home from the 1st class. Lots of banter and support through all the workouts. Highly recommend them - if I was living in the area, they would be my box.

Fantastic experience: Best in town with amazing experience coaches. Suitable for across any fitness level.

Fantastic experience: All Grit CrossFit has been an amazing! As a newbie to CrossFit, I was nervous at first, but the staff and members have been incredibly welcoming. Every day brings new challenges, and the supportive community makes it all the more enjoyable.

Fantastic experience: Joining All Grit CrossFit as a first-timer was one of the best decisions I've made! The coaches here go above and beyond to inspire and push you to your limits. The sense of community is unmatched, making workouts feel like a gathering with friends. Each session challenges me in the best possible way, helping me stay fit and motivated. All Grit CrossFit has truly become my second home, and I'm grateful for the support and encouragement from everyone here. If you're looking for a place to transform your fitness journey surrounded by an amazing community, look no further than All Grit CrossFit! You won't regret it!

Fantastic experience: Such a open and friendly community. Great coaches to match

Fantastic experience: I was visiting parramatta for a week and all grit was very welcoming for travelling crossfiters! I had a great experience and the gym has a fun vibe and atmosphere.

Fantastic experience: I have really enjoyed the classes at All Grit. I was a total newbie starting out with crossfit this year, the whole team have been very friendly and welcoming and made me feel totally at ease! It's a great way to be active and be part of a community

Fantastic experience: I recently did a drop in session at All Grit CrossFit and was warmly welcomed. It’s a fantastic atmosphere with many friendly faces. The workout was a fun partner WOD and it was lovely to chat with Coach Jae who gave me some great tips during the session. If you’re ever in Parramatta, definitely give this gym a try!

Fantastic experience: Soumaya and the team at All Grit CrossFit were super friendly and very welcoming. I was down for the week and they made me feel like I’d be training there for years.

Fantastic experience: I can't express how grateful I am to have found All Grit CrossFit, Ryde branch, and become a part of this incredible community over the past 8 months. Under the guidance of the dedicated coaches and owners, Holly and Soumaya, I've witnessed not just a transformation in my physical strength, stamina, and endurance, but also in my overall well-being. Holly and Soumaya have created a thriving and welcoming atmosphere at All Grit CrossFit. The sense of camaraderie here is unparalleled; everyone is genuinely supportive and helpful, fostering an environment where friendships naturally flourish. It's more than just a gym; it's a family. The dedication and passion of the coaches shine through in every class. Their expertise, encouragement, and individualised attention have pushed me to achieve milestones I never thought possible. I appreciate their unwavering support and motivation, which have been instrumental in my progress. All Grit CrossFit, Ryde branch, is not just a place to work out; it's a place where you find your grit, determination, and a second family. Holly and Soumaya, your commitment to creating this empowering space is truly commendable. I have no doubt that your gym will continue to inspire and impact lives, just as it has mine. Thank you, All Grit CrossFit, for the incredible journey so far. Here's to many more months of growth, strength, and camaraderie. You have my heartfelt recommendation, and I'm confident that others will find the same sense of community and achievement that I have found here. Happy 1st Birthday All Grit Ryde!

Fantastic experience: I’ve been coming to All grit for over a year & I love it. I had zero strength or CrossFit experience before joining but Souymaya & the coaches are so supportive, are able to offer options that suit everyone’s ability and the other gym members are just the most supportive group of people ever. You will love being part of our AG family

Fantastic experience: Teens fitness program is amazing

Fantastic experience: Travelling for work when I found this box. I got a reaponse to my enquiry almost immediately. A lovely gym, very relaxed and low-key. Coach Jae was excellent, a wealth of knowledge and experience. I thoroughly enjoyed my visit.

Fantastic experience: Great community and friendly environment. Everyone receives their share of personal guidance from the coach because the groups are small.

Fantastic experience: As a beginner I highly recommend All Grit Fitness. The coaches are really good and friendly. They explain the exercises thoroughly and support, guide and motivate you throughout the session.

Fantastic experience: It was my first time experience CrossFit All coaches are so nice and kind! Thanks❤️ The workout programmed really well! I really recommend this CrossFit if you want to start the CrossFit for the first time!!

Fantastic experience: Had the pleasure of finding All Grit whilst visiting Sydney for work, a fantastic little gym with an awesome group of coaches. A great community, everyone had me feel at home. Highly Recommend

Fantastic experience: This is my first and only review on Google. In short, I highly recommend this CrossFit gym and will definitely visit again! The coaches are really amazing people, giving great advice both on a technical/functional side and with motivation. They really helped me break some mental barriers and pushed me toward my better self. Every group workout is enjoyable: the session is clearly explained, and can adapt to you if needed. The atmosphere is nice, you feel like you're with long-time friends and there is a real sense of community as everyone is encouraging and cheering you up. And of course the efforts and sweat are there too! It is a very safe and well managed environment for everyone, especially beginners: coaches are attentive and guiding you during the whole session. It is also very convenient for more advanced athletes: the box is well equipped and maintained, it is a pleasure to train there and a good challenge to follow the Rx programming! I was only in Parramatta for two months and went almost every day! If you are close, make sure to go there you will not regret it!

Fantastic experience: I recently reached out to Soumaya at All Grit CrossFit to train at her gym while I was in Parramatta for a week. She welcomed my requests with open arms and was very accomodating. The coaches have a wealth of knowledge that they are happy to share to help improve your training. Both the coaches and members were also super welcoming, which is credit to the community Soumaya has created. I would highly recommend All Grit CrossFit to anyone looking to get into CrossFit.

Fantastic experience: I’m someone that’s just in town for 2 weeks and decided to drop by here. Soumaya helped me out a lot! Very friendly, kind, and accommodating. If ever I’m in town again I’d definitely drop by here again!

Fantastic experience: One of the best places ever to train! Coaches are friendly and knowledgeable. No two days are the same. It will feel like you are training with friends everyday.

Fantastic experience: What can I say about this studio. You know what, I shouldn't be calling this a studio, it's more than that. It's a tribe, it's a community. I was there for a period of 6-9 months and throughout that I was always supported and cheered on by everyone, not just the trainers, but everyone. As I say, it's a tribe. You ask what you are keen on and they deliver. You are not comfortable with some exercises and movement, they'll ensure they build your comfort to such a level, you'll miss doing that regularly. Soumaya, Jae and Holly, you guys are one of the best in this business and I can only envision you leading to great heights. Not just with this one branch but with more to come. I truly wish the best and more power to these ladies as they sometimes show, there's more to it than what meets the eye. I truly enjoyed my time there albeit it was less. Can't wait to see you grow more All Grit ! and help other individuals in the world of fitness as there are very few who are as genuine as these guys.

Fantastic experience: I never thought I’d be able to perform exercises like the ones I watch on soc med until I joined this great gym. Best place to train your mind, body and spirit. Supportive team. Coaches guide and shape you to be your best. 5 star rating is not enough for this because you can never rate priceless wonderful people who are like family. If you’re looking for quality training, this is the place to be. Shout out to my main coach, the one and only Coach Soumaya!

Fantastic experience: Great coaching here. Really Passionate!

Fantastic experience: I wish I had joined All Grit Crossfit earlier! Im 34 and have only been doing crossfit for 6 months. The community at all grit is awesome. Such friendly, awesome and inspiring people. Everyones ego is left at the door which I find very humbling. Great team moral. The coaches are awesome! They are very knowledgeable, they take the time to check each persons technique in class and teach you. They are all friendly and always good to have a laugh with which makes the classes all the more fun! Currently 17 weeks pregnant and hats off to the coaches who modify my workouts to suit my needs. I have felt very supported. Ive been well looked after thats for sure. Thank you team at All Grit Crossfit!

Fantastic experience: I joined All Grit Crossfit a few months ago and have loved my training experience. I enjoy working in small groups with super spicy programs. The coaches are knowledgeable and make me feel comfortable to ask questions. I've made so many friends during my short time and I cant wait for the workout to kick my butt tomorrow morning!

Fantastic experience: Hands down! This is the best cross fit gym! I am so grateful to have been a part of the All Grit community. Everyone is so welcoming & encouraging. Coaches Soumaya, Jae & Holly, are the Superwomens!!! They will go above and beyond to help you reach your goal. It’s just been four months since I am with All Grit & I have built so much confidence & strength in me that would never have been possible if it weren’t for them. If you are thinking of taking care of your body and mind, you should get into this. You can thank me later! Good Luck!!

Fantastic experience: Great coaches here! Great community to workout with. Small class sizes mean individual attention to get the best workout for whatever level you are at!

Fantastic experience: Great little Crossfit box right in the Parramatta CBD. Friendly coach’s and a great community.

Fantastic experience: I joined this crossfit gym at the end of 2020. What can I say? The coaches are amazing and they really care about the progress you make! Head coach Soumaya has created a tight knit community of fitness enthusiasts here, something you won't find in your average commercial gym.

Fantastic experience: I started CrossFit with All Grit at the beginning of 2020 after moving to Sydney from a regional area and wanting to find somewhere to maintain my health and meet new people. Little did I know that I would find a passion for fitness and some of my best friends through this experience. Couch Soumaya has created an environment where any beginner can feel comfortable to come and try something new and let off steam after a hard days work. I have made gains in my fitness that I didn’t even know were possible since joining, but I have also built a mental strength that has helped me in my personal and professional life and I would not have survived two lockdowns without this community around me. If you’re thinking of joining DO IT!

Fantastic experience: Highly recommend joining All Grit CrossFit! As someone who joined knowing nothing about CrossFit, the movements or what it entails, Coach Soumaya and Jae really welcomed me and helped teach me. They help scale workouts so that any beginner can start and reach their goals. The community is also great and supportive and make you feel welcomed.

Fantastic experience: All Grit is my second home. I came into this community over two years ago with very little skill or confidence and I could not have asked for a better group of coaches and members to learn from. Soumaya and her team are patient, knowledgeable and very enthusiastic about helping each member achieve their best. If you’re thinking of joining All Grit- DO IT!!!

Fantastic experience: Fantastic Gym. Coaches are excellent and atmosphere is welcoming for all fitness levels. Can't recommend it enough.

Fantastic experience: Great crossfit environment with excellent coaching and programming. Friendly, supportive community that makes it easy to come and sweat on the daily. Highly recommend!

Fantastic experience: Been going to this gym for a couple months now in the teen class and I love the friends and community. They are so kind and push you to your physical and mental limits to keep going. I have seen so much improvement in my physical health and have enjoyed it so much. The coaches Jay and soumaya are amazing!! Always so welcoming each week!!

Fantastic experience: This gym is my home and the members my family. Great place to work on your goals and de-stress after a long day of work. Would recommend to anyone at any age or fitness level.

Fantastic experience: Best Gym I have ever joined. Coach Nib, Ben and Soumya are great at what they do and are great human to workout with. Thank you Performa Strength and Fitness your unwavering commitment to help people reach their fitness potential. If you want to get fit, strong, lose excess weight, have someone genuinely support you throughout the journey and see the lasting result, join this Gym. You will thank yourself the that decision in short time.

Fantastic experience: This gym is my home and the members my family. Great place to work on your goals and de-stress after a long day of work. Would recommend to anyone at any age or fitness level.

Fantastic experience: This place is awesome, love the small group training and variety of the workouts. Everyday is different and keeps you on your toes. The coaches are amazing and keep you motivated and push you to Excel!

Fantastic experience: Passion that the coaches provide and bring to the training environment absolutely awesome

Fantastic experience: Wish I joined this place earlier! Coach Nib was welcoming and encouraging from day one. Small group sessions have made me push my limits and try workouts I have never done before. The community is non intimidating and supporting. Gym is kept nice and neat and feel super good after each session. Definitely recommended for anyone with any level of fitness!

Fantastic experience: The coaches here at Performa Fitness are superb. They took time to understand my goals and what I wanted to achieve and helped set realistic expectations and timelines. Super adaptive to amending your workout based on any limitations and most importantly constantly keep you motivated helping you smash your goals. The transformation I've seen in myself over the last 3 months is something I would have never expected and thanks to the them for helping me achieve it. Super clean facilities with ample equipment and wonderful people. Go Team Performa!!

Fantastic experience: The team (coaches Ben and Nib) along with the type of clientele at Performa Strength & Fitness are amazing. Always helpful, encouraging and engaging with every minute of the sessions. The small groups are great and equipment is always clean and tidy! The best gym to train at by far and also meet some amazing people. If you haven’t had the opportunity to experience a great gym then get yourself down to Performa Strength and Fitness and check it out! Highly recommend the experience!

Fantastic experience: Absolutely love being a part of this gym, there is a community here with everyone being so friendly. Coaches are amazing and clearly highly qualified. Every workout is structured in a way to push yourself safely and you will feel accomplished after each session. This gym is well worth the value and you will see changes in your body and even mindset if you stay consistent. I recommend to everyone!

Fantastic experience: Best choice I’ve made training at Performa Strength and Fitness. The team is very friendly and welcoming but also manage to push you to your limits. I look forward to walking through the doors and always feel fantastic when I leave. The results have been great so far. Highly recommended!

Fantastic experience: Been working out now for 3 weeks, filling healther and stronger. The workouts are allways different every time and the staff are allways frendly and helpful. Best decision ever made.

Fantastic experience: I joined the 6 week challenge as a launch pad to get back into regular exercise, to recover and build strength after a couple of bone breaks. The coaches are fantastic; very professional and passionate about their craft and this was evident in all the sessions they ran. Ben, Nib and Soumaya challenged me to attend to my form and technique and modified some tasks to cater to my physical limitations. By the end of the challenge I was doing more than I thought possible. The coaches were very patient, and committed to see each person develop 'whole of body' strength and to give it their all. The class numbers are capped so everyone receives individual support and attention, and the coaches encourage us and push each of us to do our best, and to go that little bit further to pursue our individual goals. Highly recommended. Vicki E

Fantastic experience: The atmosphere is super friendly and non-intimidating, welcoming all fitness levels in a judgement-free space. The facilities are excellent and well-maintained. The coaches are outstanding, always motivating you to perform safely and to the best of your ability. Soumaya and the team have done an amazing job building a positive and supportive community that encourages everyone to challenge themselves daily.

Fantastic experience: Very good coaches and overall excellent environment.

Fantastic experience: Truly 5 stars. I walked in looking for a way to lose weight and become healthy again, Ben greeted me and gave me the run down. I had 6 really challenging and informing PT sessions with Sarah "Nib" prior to starting which taught me valuable techniques and form when completing technical Crossfit movements. So far so good, all members are friendly, the work outs are painful but so rewarding which makes the group coffees on a Saturday morning taste even better. Thank you to all at Capax - Ben, Nib & Holly for an incredible beginning to my Crossfit journey. Lex

Fantastic experience: Very good coaches and overall excellent environment.

Fantastic experience: Coaches really take the time to get to know you and encourage you. Doing a 6 week challenge - only 1/2 through, but have already been motivated so much to meet my goals. Really friendly place as well, where you get to know people. Different (in a good way!) to other gyms I have been to. Definitely recommend.

Fantastic experience: I can't recommend this place enough! Wow!! It's like no other...great members who are so supportive and amazing trainers that suit the workout to your ability. Never been so motivated....yet I come in every weekday morning, just don't want to miss a class! Coming from someone like me who has no fitness whatsoever I've promised my boys I'll be doing handstands in 6 months. Keep up the fantastic work..

Fantastic experience: Have been with the Capax Crew for 3 weeks now and every session without fail I have grown mentally, physically and gained experience in skills i have always wanted to learn. The trainers are very helpful, ensuring everyone has the correct form whilst pushing individuals to do their best. Every individual goal is celebrated with the team. Very supportive environment and alternative movements are always an option for beginners. Looking forward for what else is yet to come on this Capax CrossFit journey. Would highly recommend for all levels of fitness!

Fantastic experience: Love working out here! Coaches and members are all super friendly, knowledgeable and encouraging. I really enjoy the group training environment and that all the workouts can be tailored to your skill level. 1/2 way through a 6 week challenge and seeing great results!

Fantastic experience: great crossfit best i've ever been to really nice and encouraging coaches.

Fantastic experience: Truly 5 stars. I walked in looking for a way to lose weight and become healthy again, Ben greeted me and gave me the run down. I had 6 really challenging and informing PT sessions with Sarah "Nib" prior to starting which taught me valuable techniques and form when completing technical Crossfit movements. So far so good, all members are friendly, the work outs are painful but so rewarding which makes the group coffees on a Saturday morning taste even better. Thank you to all at Capax - Ben, Nib & Holly for an incredible beginning to my Crossfit journey. Lex

Fantastic experience: Top-notch coaches and a great facility. Definitely recommend.

Fantastic experience: Great training environment - everyone is supportive and encouraging

Fantastic experience: Changed my life! Seriously give it a go. Great coaches and awesome environment! The best.

Fantastic experience: Both me & my daughter started here in Feb. The box has an amazing community feel to it. I was not fit, strong or powerful, however I am getting there with the support from coaches & others who go to the gym. I also love the fact that Ben allows the children to come making it so much easier to attend. My daughter attends the children's Crossfit & she loves it. She is stronger & has learnt to encourage others & self motivate. Thank you Capax

Fantastic experience: Fantastic coaches and a great community. If you want to see results this is the place to be. Come and be pushed to your limits and have fun doing it.

Fantastic experience: Great atmosphere with great equipment and awesome coaches. Highly recommended.

Fantastic experience: Ben was great at helping me through my initial nerves about starting and the other members have all been so welcoming! It's such a cool atmosphere

Fantastic experience: Capax is more than just a CrossFit box, it is a tight knit community. Every member is made to feel welcome and are pushed to achieve their personal best by experienced and friendly coaches.

Fantastic experience: I have been training at Capax for over a year, one of the best decisions I have made. The coaching and facilities are great, and everyone makes you feel welcome. Caters for all levels of fitness, combined with a geat social community atmosphere has made going to Capax during the week my fun part of the week.

Fantastic experience: I've been training at Capax Crossfit for a year now and have gained so much more than I could have if I had just joined a gym. The coaching and programming is phenomenal, catering for all ranges of ability. The atmosphere is supportive and encouraging and I have made real friends who make the experience just that much better. The location is great, very accessible and the equipment and venue is top notch. Overall I would highly recommend Capax Crossfit for anyone looking to improve their fitness, step out of their comfort zone and improve their overall health.

Fantastic experience: If you want to train hard and play hard, then Capax is the right box for you. It offers great facilities, quality equipment, hardcore workouts that cater for all fitness levels and friendly community. Ben and his coaching crew are approachable and passionate in making every member fitter and stronger. Capax is also a kid-friendly box. Parents with small children can focus on getting fit while the kids are having fun. Highly recommend it. You’ll always feel welcome at Capax!

Fantastic experience: Soo happy I made the decision to train at Capax! Such a friendly community and great coach! Getting fit and strong has never been more fun!

Fantastic experience: Great people, fun atmosphere and experienced coaches. Everyone working hard together. Best box in the district...

Fantastic experience: Best box in the area. Great supportive community in a large space with all the best gear you'd want.

Fantastic experience: The atmosphere is very friendly & down-to-earth, as there is a wide variety of fitness levels. The programming is great and coach Ben knows his stuff so if you want to be an elite athlete or you are still new to crossfit, he will ensure you have the correct technique while giving you a great workout!

Fantastic experience: Great Box & Coach - Ben does a really good job pushing you to the limits ensuring that you constantly getting better numbers through great programming

Fantastic experience: One of the best decisions I have made for myself is joining this crossfit community/family. This has quickly became one of my favourite places. Everyone is amazing and the coach Ben is there to support you with any goals you may have. Facilities are great and lots of parking.