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Information about CrossFit® Sydney
2015, Sydney
Opening hours
- Monday: 5:30 AM – 8:00 PM
- Tuesday: 5:30 AM – 8:00 PM
- Wednesday: 5:30 AM – 8:00 PM
- Thursday: 5:30 AM – 8:00 PM
- Friday: 5:30 AM – 8:00 PM
- Saturday: 7:00 – 11:00 AM
- Sunday: Closed
Our comment from FitFit Australia about CrossFit Sydney:
Welcome to CrossFit Sydney, an inclusive and friendly gym located in the heart of Sydney, Australia. Our community welcomes individuals of all fitness levels, making it a perfect place for everyone from beginners to seasoned athletes. Here are some highlights of what you can expect:
- Friendly and welcoming atmosphere with no judgement, just fun and encouragement.
- Great programming and tailored workouts to meet each individual's unique fitness goals.
- Experienced coaches who focus on correct techniques, ensuring safety and effectiveness during training.
- A spacious facility loaded with various equipment, including hang boards and a climbing wall.
- A wide variety of classes available throughout the day to fit your schedule.
- Supportive community, where members motivate each other and build lasting friendships.
- Additional amenities such as on-site physio, protein shakes, coffee, and relaxing hot showers.
While some users have pointed out issues regarding membership cancellation processes, the overall feedback highlights the gym's dedication to creating a positive and effective fitness environment. Join us at CrossFit Sydney and embark on your fitness journey in a supportive and dynamic community!
Services, Machines and Guided Classes
CrossFit® Sydney: Opinions
Fantastic experience: Friendly environment. An inclusive crossfit gym where all sort of people are welcome, regardless of your level of fitness capability. No judgement just FUN
Fantastic experience: Great workouts all planned out. And great coaching team.
Fantastic experience: Great no frills gym. The straight forward and unpretentious vibe is refreshing. As part of the membership price, Andrew the coach is happy to program for each individuals needs/goals so that you can work on extras outside of the usual classes. Cool that it has so many hang boards and a climbing wall too
Fantastic experience: Best gym in Sydney
Fantastic experience: I've been training at CrossFit Sydney for a year now and absolutely love it! I trialled 3 gyms in the area all of which felt unfriendly or were more expensive for a lot less. Andy is awesome and the in house physio is super helpful to have. Don't let the CrossFit name fool you, training here has always felt really tailored to my needs but also a good challenge!
Fantastic experience: Easily the best Legit GYM in the area. No pretentious vibes here. Just legit a GYM with a proper trainer.
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Fantastic experience: Great gym, very knowledgeable trainer who considers individuals needs when running through the workout. Highly recommend.
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Fantastic experience: Brilliant Gym! Andy and the team are super. Really inclusive gym with great WODs and flexible timetable. Can't recommend enough.
Fantastic experience: Super experienced trainers. Welcoming, inclusive, non intimidating vibe. I came to the gym with very little experience and have learn't so much in such a short time. Training focusses on strength and mobility and scaled to suite your level. Liz and Andrew are incredible trainers. Love the relaxed, community atmosphere. No matter your level everyone is welcome. Highly recommend.
Fantastic experience: I've been training at Crossfit Sydney for 2 years and couldn't be happier with the results. I've noticed my body change for the better over that time (going 3 to 4x p/week) but most importantly - my strength & core. The trainers are supportive and the community as a whole are great - I've made good friends there which makes each class enjoyable. Another great thing I love about this gym is how spacious it is - especially compared to other gyms in inner Sydney where I did some trials prior to joining. There are a reasonable number of classes to choose from throughout the day and a physio available on site if needed. It's quite competitively priced compared to other gyms in the area too. The protein shakes, coffee & slushies available to purchase (cheaply!) are and added bonus, especially at the end of each class! Highly recommend.
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Fantastic experience: I’ve been training here for more than 5 years. I was initially scared off by the CrossFit name, but CrossFit Sydney is really welcoming and all workouts are scaled for any fitness level. I love that I can just show up to any class without having to book ahead. WODs are great and Andrew also does programming for any of your own personal goals. It’s made a huge difference in improving my running for the half marathon and marathon distance. Highly recommend!
Fantastic experience: Incredible gym, highly recommend! This gym completely goes against the crossfit cliches / stereotypes that made me apprehensive about joining in the first place - it is an incredibly supportive and friendly environment where I have not only achieved fitness and strength gains wildly beyond my expectations but also developed new friendships and found a family. Andrew and his team are incredible at developing tailored programs for each individual member, based on their fitness levels, goals, and preferred training styles. The classes are super fun, variable, social, and never get boring. The additional weightlifting and mobility classes are an added bonus.
Fantastic experience: CrossFit Sydney has changed my life. At 61, I have become stronger, fitter, taller, and healthier. The training is awesome - small groups scaled to each individual's ability. The trainers are so knowledgeable and vigilant, ensuring correct technique is adopted at all times. Importantly I love the vibe, it's super friendly and unpretentious. I'm addicted!
Fantastic experience: really like the training style and atmosphere here! I was a beginner and have no idea about the training method, but the trainers are very patient. They helped me a lot to improve my strength and reach my goal!
Fantastic experience: Coaches were amazing! I have been doing CF for a while, and I love their dedication to teach. The facility is large, and loaded with all kinds of extra toys that are not typically found in a CF box. Drop in fee was $20, which was cheaper than the box I went to in downtown Sydney.
Fantastic experience: Totally recommend this place. Great and friendly trainers, a great way to get heaps of exercise done in one hour!
Fantastic experience: I know some people are against the crossfit movement but you haven't been here! Andy runs an excellent gym, the trainers are all fantastic and I have done something different every time I've gone over the past 6 months. Not only do I get to do crossfit but also Oly Lifting with programs written by Andy and his team. If you're thinking of joining a gym stop thinking and join this one!
Fantastic experience: CrossFit Sydney is a great box run by a great trainer (Andrew). Unlike a lot of other places run by less knowledgeable trainers, Andrew realizes that CrossFit is a tool and process towards achieving fitness and athletic goals in other endeavors and not some place to sucker you into a contract to just make money. I have been at this box for almost two years now, through phases of conditioning, strength building, and now unfortunately, rehab. Andrew and his staff of friendly, helpful trainers have helped me through every step of the way.
Fantastic experience: Highly recommend this box. We have been at this CrossFit over 3 years and loved it!!! The only reason we left is to move to London, and I just hope we can find the same professionalism and good coaching from Andrew and the Team over here. Can't wait to come back for a drop in session.
Fantastic experience: CFS (CrossFit Sydney) is a pleasurable and enjoyable "box" (Crossfit language for Venue) to train at, it has a warm and relaxed atmosphere, the coaches are very knowledgeable, encouraging, supportive and friendly. The members who train there are also lovely, no attitude, a lot of laughter and everyone encourages each other - trust me there are some workouts where you'll need the support from your fellow crossfitters! There are a wide range of athletic abilities at CFS and it is a testament to the coaches at CFS (and the members of CFS), you will never see anyone who feels overwhelm by the workout or intimidated by their fellow crossfitters who may be at a different level. The training is never dull, everyday is different and you will always get tested in a different manner each day - resulting in constant incremental improvements! Aside from the vibe of CFS, the equipment are top notch and the facilities - Oly lifting and stretching/core areas (oh...and the hot showers!! hell yeah!) are also fantastic. Personally I have been training at CFS for over a year, and recently decided to tailor my training towards a specific goal and Andrew Cattermole (owner and head trainer of CFS) put me on a program towards achieving that goal. I have seen the improvements necessary to achieving my desired outcome. So whether you just want to get fit the Crossfit way or like me you have specific objectives in mind, CFS can accommodate your fitness and health needs.
Fantastic experience: THE BEST GYM EVER! I didn't have ANY fitness backgrounds when I joined CrossFit Sydney, and I have been training there for over 2 years and I can confidently say that I gain lots of knowledge and got to know myself better. When I started CrossFit I was worried about getting injured or just intense workouts, BUT this gym absolutely changed my stereotype. Andrew and the coaches know what they are doing, and by following their instructions and knowing my limits, I haven't been injured or got too tired after workouts - I'm just naturally clumsy, so I sometimes got hurt outside of the gym though.. I started from 35kg squat max, and now I can lift more than doubled weight. I can do pull ups, cleans, snatches, handstand, and other crazy things that I hadn't even thought about doing it! I learnt a lot, laughed a lot, and lifted a lot. This gym made my life better, and I definitely want more people to enjoy this lifestyle. It's a shame that I need to leave the gym, as I'm leaving Sydney, but I would definitely come back when I come back to Australia. Oh. One of the best thing about the gym - super easy process to join, hold, or cancel the membership. They offer free trials, just come by and jump into the class, and you will LOVE it. Oh. Oh. Oh. And they have lots of dogs hanging around!! You can easily spend 2 hours patting dogs there..
Fantastic experience: As a mum of two young kids, who have tried many main stream gyms, I found that CrossFit Sydney has been the only one that delivered results for me. Don't let the concept of CrossFit scare you because training at CrossFit Sydney is all personal based. Andrew and his team really look after you. You will meet great people at this gym. No one has ever made me feel inferior because I couldn't lift big weights, or came last in a workout. Everyone is so encouraging. It's all about beating your own record. :) Give it a go, you won't regret it!
Fantastic experience: Great no fuss friendly gym! Been training here for years and always find improvements and challenges with the programing. Thanks to Andy and the team for the great results. You can't go wrong, going to miss this place!
Fantastic experience: I have loved training at CrossFit Sydney. This place is more than just jumping around getting sweaty for an hour like most group fitness classes. The coaches are friendly and knowledgeable. The programming was excellent and I left every session feeling like, not only had I had a good workout, but I had also learnt something and made progress in my movements. Saturday mornings are my favourite!
Fantastic experience: I love this place, easily the best gym I've been to. Excellent training - caried, well structured, tough work outs where you truly can work to your own level whilst always improving. Great trainers, especially the owner Andy who is awesome. He will work with you to set exactly the personal program you need or it's 60 minute WOD classes (my fave) or the specialist classes to improve technique including lifting, running, handstands etc.
Fantastic experience: Great size and location! Coaches are super friendly and the environment is super chilled. Great workout program as well.
Fantastic experience: The staff at CrossFit Sydney is great and they have good technical knowledge to help you improve your form. They cover mobility and strength training and there are also focused classes (e.g. handstand, lifting). The place is spacious with a multitude of equipment, the atmosphere is relaxed and you can push yourself at your own pace while getting tips on how to improve whatever you want to improve.
Fantastic experience: Amazing team and great friendly community environment. The coaching staff are excellent and really focus on correct form and technique!
Fantastic experience: A great gym with a fun crowd in a relaxed environment. Andrews sessions are really well structured. My fitness overall has vastly improved in the last few months to new levels such as achieving a sub 7 minute 2000M time trial on the rowing ergo which has always been a goal of mine. The biggest thing for me though is the motivation it provides and boredom from the routine not setting in, which I always experience in a mainstream gym. Wouldn't hesitate to recommend to anyone looking to improve fitness, loss weight, sports conditioning (multiple programming options available for those needing) or just multiple class options and times.
Fantastic experience: Best training and programming I've seen in any Crossfit box. Great place. good vibes
Fantastic experience: Great trainers.
Negative experience: Great people train here but my membership didn’t get stopped on the agreed date when I left Sydney and Andrew won’t reply to my emails to give me a refund
Fantastic experience: I love this place, easily the best gym I've been to. Excellent training - caried, well structured, tough work outs where you truly can work to your own level whilst always improving. Great trainers, especially the owner Andy who is awesome. He will work with you to set exactly the personal program you need or it's 60 minute WOD classes (my fave) or the specialist classes to improve technique including lifting, running, handstands etc.
Fantastic experience: I came to train at CrossFit Sydney after my regular box had a fire incident. They were very welcoming and I had a lot of fun training there! You should check them out!
Fantastic experience: I joined Crossfit Sydney to increase my endurance for a Fire and Rescue fitness test. I attended WOD 5 days a week and with my surprise 8 weeks later I smashed the fitness test. I am so grateful to all the trainers and to the enthusiasm of Andy the owner who helped me and wrote me a personalised program as well. My endurance increased so much in only 8 weeks. The trainers are all very knowledgeable and they all work and teach how to do the right movements in safety. The gym is great and the members too.
Fantastic experience: Excellent gym; really high quality programming and coaching and a very welcoming and chilled atmosphere. Definitely worth travelling out of your way for. They also have a coffee bar and it’s quite easy to get parking in surrounding streets if you go to an early morning or an evening class.
Fantastic experience: Great gym with fantastic coaches! In the 2 months I have spent at Crossfit Sydney my fitness level has improved loads. Not only that but I have learned so many new skills that I would never learn in a conventional gym on my own. There is always a great atmosphere in the gym and all the members encourage and help each other. Could not recommend this gym enough!
Fantastic experience: Solid place to workout (no music, focused on the quality of the exercise, plenty of outdoor/cardio). Individual attention - feels like you have your own personal trainer. Group classes are convenient, every 30 min! Definitely recommend!
Fantastic experience: Excellent trainers, and a great a community of down to earth people. Maira, Bea, Andrew and Renee are passionate knowledgeable, experienced trainers who are all invested in your individual progress and getting you to reach your goals. This is a Crossfit gym but it is also focused on movement and mobility which I have benefited from greatly in improving my posture and increasing flexibility. Andrew Cattermole and the other trainers are so successful at their job, and been doing it before anyone else, that the majority of Crossfit gym owners around the inner-west have been trained by Andrew and CrossFit Sydney. Andrew trains and writes programs for elite athletes but has the same approach and skill with beginners. After two years training at f45 I was completely new to Crossfit and within a year at CF Sydney I have never been fitter. My mobility and posture have improved and I’m much stronger thanks to the amazing group programming. Andrew also writes personalised programs, whether for strength or cardio outcomes. He has written me a variety of running programs and I have had great success in beating my previous half marathon PB by over 5 minutes. I have tried many Crossfit gyms and this is the best one, I can’t recommend this gym highly enough.
Fantastic experience: The best training you will ever need to push yourself and achieve your goals.
Fantastic experience: Excellent coaches, great atmosphere. Would definitely recommend to anyone willing to try. Good for all levels, free trial includes 2 classes. Highly recommend the Saturday morning special trainings.
Fantastic experience: Fantastic family vibe! Great staff! Would recommend to anybody!
Fantastic experience: The best Crossfit gym in Sydney !
Fantastic experience: Thanks to Andy and the team at crossfit sydney. I have been training with the lifters for 4 years. In that time I've increased my squat to well over double bodyweight, won 5 elite national medals and one national championship. Andy has seen me through good times and injury. He puts up with my complaining, and throws in some quality smack talk. I hate it when he's right, but I'm a better athlete for it. Here's to another season. time to nap
Fantastic experience: Excellent coaches and welcoming atmosphere! Crossfit Sydney is a great gym for beginners, intermediate or advanced lifters. If your looking to get fit or give Olympic lifting a go id highly recommend this club first.
Fantastic experience: I’ve trained at a number of boxes and this box ticks all the boxes. From strength to conditioning to mobility to nutrition. I want to thank Andy and the extended team for everything they’ve done for us. We would have never been able to hike Maccu Picchu or Kilimanjaro if it wasn’t Andy preparing a couple of novices. Thanks again for everything you have done for us. I cannot recommend you enough and I’ll be forever in debt.
Fantastic experience: A great place to learn CrossFit movements and train hard without the fuss or fanfare you can get a some gyms. Decent facilities, plenty of space and supportive trainers. Excellent location for running workouts with the quiet laneway outside well utilised.
Fantastic experience: Great coaches, great WODs and expert advice for all varying levels of experience. There are also tailored programs the team can put you on. I have noticed a major improvement in my strength and tone, would highly recommend.
Fantastic experience: I joined here as a beginner with no CrossFit experience. I found the while team extremely helpful and freidnly and would always take time out to help you with any issues or even general fitness advice. Extremely flexible with classes and not as packed as other gyms. Cannot recommend enough for beginners or advance
Fantastic experience: This place is great for whatever your fitness goal is. I started coming here a few years ago when I hadn’t done any serious regular exercise for some time. CrossFit Sydney helped me appreciate what it feels like to chase (and achieve) fitness goals. I think the combination of the programming; the coaches and the other members are what make this place so great.
Fantastic experience: Best Crossfit gym in Sydney. Sessions every 30mins in morning and night is hugely flexible and the coaches are a lot of fun
Fantastic experience: Very excellent Trainer Staff!
Negative experience: Unwelcomming when we wanted to do our daily WOD during opengym-time. First, it was not possible, then it was possible but expensive, then he directed us to a cheap gym which turned out more expensive then CF Sydney. We’ve visited lots of CF gyms along the eastcoast but this is our first bad experience!
VISITING CROSSFITTERIf you come from a CrossFit-style training background. To book in,send us an email. Casual rate $30.
Positive experience: I’ve been attending for 2months now, the trainers are extremely knowledgeable especially the owner. The daily workouts are tough, yet unique. The overall structure of the classes are outstanding and importantly the frequency of sessions is very convenient, I love the methodology and consistencies as well the considerations given to new members. What makes this place special is the members, they’re generally friendly and encouraging. What can be improved is the clutter in the gym, and remove open training during peak hours (4-6:30).
Fantastic experience: Amazing Gym!! I cannot speak highly enough of this gym! I've been there for 9 months during my stay in Sydney. Just wanted to try Crossfit and Weightlifting when I got there and got hooked immediately. Very motivating and friendly environment, good equipment and knowledgeable coaches. Workouts are challenging and rewarding and so are the individual programs by Andy. I had to leave the country, so it will be very hard to find anything that comes close to this gym.
Fantastic experience: Great gym! I’ve been going for almost 5 years and love it. Everyone is really attentive and the workouts are always diverse and challenging.
Fantastic experience: This place is definitely one of a kind. Come and listen to the non-stop joke factory that is our head trainer Andy whilst you pant and wheeze after throwing some tin around for 30 min. Or if that's not your style, visit on a strength day when your arms and legs are screaming 'no more!' but your head says 'just add five more kilos'. Don't forget to come on Friday's for Hero Workout day, when basically you spend an hour thinking 'What the actual hell am I doing crossfit for?'. But don't worry, it's all worth it when you get down to some sexy time with your significant other or side chick, because when you lift your shirt and reveal your abs and they literally pass out from hotness, you can wink to the camera and say 'Thank you Andy, I'm a better, sexier person for doing crossfit'. Also they have good facilities and professional trainers blah blah blah BYEEEEE.
Fantastic experience: Nice place and excellent staff. Andrew is really good and carefully.
Fantastic experience: Great gym with no ego. Staff are all fantastic. Results are inevitable
Fantastic experience: Great attentive trainers and facilities. Heaps of classes everyday which makes it easy to come any time of the day.
Fantastic experience: Amazing Gym!! I cannot speak highly enough of this gym! I've been there for 9 months during my stay in Sydney. Just wanted to try Crossfit and Weightlifting when I got there and got hooked immediately. Very motivating and friendly environment, good equipment and knowledgeable coaches. Workouts are challenging and rewarding and so are the individual programs by Andy. I had to leave the country, so it will be very hard to find anything that comes close to this gym.
Fantastic experience: Andy is a very attentive coach. Cool place to hang and wod hard.
Fantastic experience: Great trainers, structured programs, friendly vibe, getting great results and advice. Cannot fault! A+++
Fantastic experience: Awesome training and instructors. Great attention is paid to perfecting form over smashing out bad reps. If it's being done badly, you will be called out on it! Been great for conditioning. Been here almost 4 years and am gutted to be moving too far away to be able to keep it up
Fantastic experience: It is rare and a treat to come across a business where it all comes together. -To get the product / service expected (and more) -The people working in the business add to the experience -The X factor of good vibes / positive energy of the place not dependant on the instructor of the day. The members: Without exception nice folks, some really fit and some not so much but working on it (me). Without exception all “good people” and supportive in an encouraging and understated Australian kind of way. Andy and the staff: Culture comes from the top and Andy creates a light, friendly, low ego environment. His (and other coaches) coaching is very thorough. They have consistently met me where I am with my level. I have been with them 4months and learnt a lot of new techniques and skills and no injuries but big difference in my fitness and strength. Grateful to have found CrossFit Sydney, if you are considering it you should do it.
Negative experience: They said they offer two free classes trial and you just have to show up without an appointment. I woke up early with my wife and the trainer said each of us had to pay 30 dollars for the first class.
Fantastic experience: This guy is amazing. It really is for everyone and will push you no matter who you are to be better.
Fantastic experience: I have been a member of Crossfit Sydney for the last 12 months and have loved every session. The coaching staff and sessions they run have always been amazing. I have noticed a massive change in my health and well being over the last 12 months. I definitely recommend you give it a try, the team will look after you.
Fantastic experience: Great box and coaches. Easily the best schedule of any crossfit box in Sydney. The community is awesome and the coaches are extremely knowledgeable and friendly.
Fantastic experience: Great CossFit box with friendly and knowledgeable trainers and all the facilities needed to get fit. On top of that, it has an impressive schedule for a CrossFit box, with so many classes per day. Highly recommended.
Fantastic experience: Open and welcoming community with an awesome staff on hand to help with any of your fitness goals. Any trainer will help and motivate you to get what you want, trainer's at Crossfit Sydney will show you what you need to get there.
Fantastic experience: While I was only at Crossfit Sydney for a little while before we relocated, my fitness developed in leaps and bounds under the Director Andrew’s fantastic programming. On top of each strength or WOD component each hour session is packed with a good specific warm up, mobility, core and stretching so that you leaving feeling like you didn't waste even a minute of your time there. Andrew’s programs are backed by very knowledgeable and friendly coaches, and his training processes have really set the standard for our next box.
Fantastic experience: Great facilities and awesome environment
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