F45 Training South Perth

Fantastic experience: Damo, Liv and the crew make this an amazing place. They push you, it's fun and there's an amazing community of friendly members. You'll always feel welcome and leave feeling awesome.

Fantastic experience: You want top tier F45 fit fam training! Then this is the spot! Good fun and motivating trainers! Friendly crew working out! And an owner that checks in to make sure you are coming and being accountable! The best F45 I’ve joined! No regrets!

Fantastic experience: These guys are the best of the best. Absolutely professionals at what they do. I love how they always know when to give you a little push with that heavier weight or those 2 more reps

Fantastic experience: I’m really enjoying my workouts at F45 South Perth. The coaches are friendly and supportive and the workouts are challenging and fun. Thank you Damo, Darcey , Liam and team!

Fantastic experience: F45 South Perth have built the community you never knew you needed. Great vibes and welcoming environment. Just the kickstart I needed to getting back into fitness after some time off!

Fantastic experience: A dynamic, cheerful and very present team. I recommend them. Thank you

Fantastic experience: A really welcoming and supportive environment with fantastic coaches! The workout is a lot of fun & gets the blood pumping love it!

Fantastic experience: These guys nail the group fitness situation. Always the best atmosphere, a perfect environment to workout within your own pace & achieve goals whilst always being genuinely/professionally/safely encouraged by the coaches!

Fantastic experience: As a mum of two young kids joining F45 South Perth has been the most rewarding experience! I’ve loved every attending every session - all thanks to the passionate, experienced and fun trainers. Damo and his team have created an environment that makes everyone feel welcome and at the same time help you work towards reaching your own personal goals. I am consistently pushed outside my comfort zone and have not turned back. F45 South Perth you rock!

Fantastic experience: Peace, love and veggies✌️

Fantastic experience: Enjoyed a week with f45 South perth. Its always good to be back and working with Damo Liam Liv. See you soon

Fantastic experience: Great culture, extremely welcoming. Trainers are super helpful and motivating.

Fantastic experience: The team here are so welcoming and really push you to work to your full potential. Massive shoutout to Damo, Liam, and Liv! Best coaches ever

Fantastic experience: Highly recommend F45 South Perth! The classes are great for everyone looking to join a gym in a fun and welcoming community, regardless of age or stage of their fitness journey. The awesome team of coaches have your back from the second you walk in the door, welcoming you in and supporting you throughout the class, encouraging you even when you don’t know you need it. The studio may be small but when the classes are full, the vibe is unmatched. You are guaranteed to leave with a smile on your face and feeling 10 times better than when you walked in. Every class is one big endorphin rush you won’t regret!

Fantastic experience: F45 South Perth has created a new family for me. The dedication, kindness and many laughs shared with the coaches is invaluable! Thankyou for creating a safe space to be goofy yet encouraging to always push for my potential

Fantastic experience: What a gym! So welcoming and no wonder clearly so popular! The culture of this studio is second to none! Hats off to Damo and the crew!

Fantastic experience: Visiting Perth and need a gym, F45 South Perth is a great workout spot and the team made me feel very welcome! Highly recommend.

Fantastic experience: Vibes are high as soon as you walk through the door, first session, i felt super welcomed. My kids were quite happy in the area set up for them. Would highly recommend, defintely the best kind of addiction to keep coming back!

Fantastic experience: Such a great F45 community here! I have trained around the world at F45 clubs and this one is the best. The coaching staff are amazing and I always get the most out of it even tho I don't train as often as I should! Thanks for welcoming me again and until next time! All the best!

Fantastic experience: Such a wholesome gym with amazing trainers and members throughout. Definitely negated any hesitations I had about joining group fitness classes and just enjoying every session of mad adrenaline! Thanks F45 South Perth!

Fantastic experience: What a great f45 studio , Full of energy and care and motivation .After being in fitness industry for 3 decades I would say this is best fitness place I have ever been.. Great coaching and team work. Recommend to everyone to come and try a trail session to feel it and to achieve the fitness and healthy dreams.

Fantastic experience: Hands down the best F45 I have attended ! Damo and the team have created such an amazing atmosphere to work out in , awesome music , laughter and camaraderie ! The team are also there to offer support and advice to enhance your fitness journey . Do yourself a favour and sign up , you won’t regret it

Fantastic experience: I was so impressed with my 3 months experience at F45 South Perth. I used to think I was getting a good work out at the gym or at footy training until I realised the benefits of group circuit training. It’s a well organised and fun way to push your fitness to a new level. Thanks Damo, Liam and Darcey for your support and encouragement. I have and will continue to recommend F45 as the best way to reach your fitness goals

Fantastic experience: I have not picked up a kettlebell for over a decade but 10 weeks with this crew changed my mind about weight lifting. Great energy, great tunes and lots of support and flexibility to suit any niggling injuries you may have, the coaches at f45 south perth have it all. Give it a try, you will enjoy this!

Fantastic experience: Do it! There is nothing intimidating about an F45 session with this crew - they are friendly and welcoming. The trainers are wonderful - knowledgable to help you get results but avoid injury, can offer progressions and regressions for every exercise, motivating to give you that boost when you need it and a whole lot of fun. I love the variety of every workout and how good you feel after (well some days more than others ha).

Fantastic experience: Damo and the other coaches are not only knowledgeable but also incredibly supportive. They take the time to understand your individual goals and challenges, whether it's battling junk food cravings or struggling with sleep patterns. Their guidance extends beyond the gym floor, helping you address lifestyle factors that may be hindering your progress. One of the standout features of F45 South Perth is its emphasis on accountability. The coaches are there every step of the way, holding you to your commitments and providing the motivation needed to stay on track. The welcoming environment and individualized support at F45 South Perth make it an ideal spot to pursue your health and wellness objectives.

Fantastic experience: Such a welcoming gym and super supportive trainers! I would recommend anyone to sign up for a class

Fantastic experience: F45 South Perth studio was one of the highlights of living in Perth for me in the past year. You guys are amazing pushing and supporting us everyday to do better with big smiles. Thanks for all the positive energy and the great community you created.

Fantastic experience: I joined F45 south Perth mid 2023. I'm a full time baby sitter and mother to a rambunctious 2 year old girl while working Full time from home, joining F45 has been the savoir to my not only physical health but mental health. The team and members at F45 South Perth are so incredibly encouraging and supportive that I consider them a second family. Thanks fam.

Fantastic experience: ⭐⭐⭐⭐⭐ F45 SP provides a welcoming and friendly environment that sets a great tone for starting my day (even on this cold winter 5am mornings). The coaches are fantastic, always ready to assist with anything from daily queries to tackling the challenges of the 6-week programs. Being a part of this community is truly enriching. Thanks to everyone who makes it possible.

Fantastic experience: F45 saved my tennis! I wrecked my shoulder a few years ago thinking I could play like I used to (tears in supraspinatus and subscapularis). After months of physio, exercises, osteo, I was ready to sell my rackets. As a dare, my wife subscribed me to F45 even though I hate going to the gym. Well, 3 months later, I was stronger, leaner, less sore, and I returned to playing competitive tennis. Two years later, I am a fervent adept of the F45 format, and enjoy smashing it out at the studio. It contributes immensely towards my wellbeing, my positivity, my sleep recovery and my energy levels. I can't thank the South Perth F45 Team enough for the passion, energy and love they bring. A great bunch of awesome people!

Fantastic experience: It's not about the training and planned workouts, it's about the people that run it. All the trainers are just such amazing, driven, encouraging, positive human beings that I love going to the studio just for that. They are always ready to adjust the exercises to your abilities/ injuries. Also special kudos for allowing me to rock up there with babies and still be able to have a sweat : those 45 minutes saved my sanity AND made me stronger at the same time. I am not sure there are many other studios with a baby playpen/toys and kids chairs around here that would allow mums like me to have that. So thanks F45 SP !

Fantastic experience: Kind and encouraging people!

Fantastic experience: Fantastic F45......love the training and comradeship! U guys are amazing ! Thank u Liam Damo Katie and Darcy!

Fantastic experience: I have been at F45 South Perth for just over a year and have found a form of exercise that I really love! I am so grateful for the team of trainers who I get to see everyday who always encourage me to reach my goals ❤️

Fantastic experience: More than just a gym. I feel a sense of commradery with those sweating alongside. There is laughter, banter, fist pumping encouragement, birthday burpees, and bell ringing PBs. Even some raw protein ball treats if you snap them up at the end of class. You know when people say you can "taste the love" in someone's home made cooking? Well, you can taste the passion and energy that gym owner Damo has invested into South Perth F45. The trainers are awesome. They bring fun and energy to the class. Love your work, guys.

Fantastic experience: Damo and his team are so positive and welcoming!! I have only been to a few sessions but each team member encourages me to do my best and be my best!

Fantastic experience: Such a great time, the F45 team pushes you in every session, makes sure to hold you accountable to your goals and regularly checks in on you. The community spirit at F45 South Perth is unmatched!

Fantastic experience: I’ve always had an aversion to group classes but friends convinced me to give F45 SP a try. 12 months later it’s become the core of my physical and mental well-being. Damo and crew are good people and make up for the early mornings, which fit nicely around my work schedule.

Fantastic experience: It's always a great vibe in the studio. Damo and all the coaches are awesome and welcoming . Always willing to help with technique and like a chat. If you're looking for a gym , F45 South Perth is the place to BE!!!!

Fantastic experience: Love the TEAM at F45 South Perth!!! The positive energy from all the coaches - Damo, Liv, Kiara, Liam, Darcey, and Katie - is the best. These guys will give you the best start to your day. The fitness transformation over the course of the year has been amazing, and I look forward to continuing my progress. Cannot recommend highly enough the F45 South Perth team.

Fantastic experience: I joined the F45 South Perth studio 3 years ago and have never felt better mentally and physically. The team always help me to achieve my fitness goals and I love starting my days at the studio with the vibrant community Damo and the trainers have created. I highly recommend giving F45 South Perth a go, the studio caters to individuals at all fitness levels. You’ll leave feeling confident and strong in no time.

Fantastic experience: F45 gym truly supports its members every step of the way, knowledgeable trainers, and a motivating atmosphere. From tailored workout, they ensure you reach your fitness goals with confidence. It's more than just a gym; it's a supportive community dedicated to helping you thrive on your fitness journey.

Fantastic experience: Best decision I could make was to join F45 South Perth. In one month of training I could clearly see my body change, and it wasn't just weight loss, but rather the gain of more health and energy in my daily life. The coaches are wonderful and always willing to help you achieve your goals. I am sure a family that I will always be part of.

Fantastic experience: Welcoming and friendly Team, I enjoyed every session it's perfect for whatever fitness goal you have. Would 100% recommend.

Fantastic experience: Such lovely community and team at the South Perth F45! Classes are so good, definitely tough but the Damo and the trainers are extremely encouraging to push you through all the way!

Fantastic experience: F45 South Perth creates a fun, friendly, and family like vibe. Everyone is so supportive. You have a laugh and meet your health and fitness goals in a positive space. I've made personal gains I didn't think were possible. Thanks, F45 fam!

Fantastic experience: No matter your age, gym experience or fitness level, F45 South Perth is a home for everyone. You could not find a more genuine group of trainers and community. You are guaranteed to laugh, sweat and meet people who up lift you up. It is one of the highlights of my day getting to spend time surrounded by people who care about you as an individual, as well as your health and lifestyle goals.

Fantastic experience: What a great studio South Perth F45 is! The team was nothing short of friendly and encouraging, ensuring good vibes for an awesome workout and loads of goal kicking. Thanks for having me!

Fantastic experience: Killer class, variety of exercises is awesome, if you want someone that is inspired to motivate you to reach potential you didn’t even know you had, Damo is the best in the business. The whole team at South Perth will make you feel uplifted and ready the moment you step in.

Fantastic experience: You will not find a better studio than South Perth!! The community and vibe is next level, always helping to push you further - and always up for a laugh! Have never liked going to traditional gyms - but LOVED rocking up here ❤️ Keep smashing goals Damo and team - big love legends!

Fantastic experience: South Perth F45 is a fantastic gym! All the trainers are super nice and take an interest in you no matter what fitness level you at, encouraging you to push your limits. The vibe is great with fellow members being so supportive too. I look forward to every training session and always feel amazing when I leave.

Fantastic experience: Fantastic coaches! Couldn’t recommend highly enough!

Fantastic experience: Great workout and most importantly, the South Perth trainers are professional and excellent motivators!

Fantastic experience: Nice training studio, super friendly staff and members. Supportive and friendly small class environment for that 6am workout

Fantastic experience: Such a great workout every time I go. The trainers are very motivating. I do resistance twice a week and I absolutely love it.

Fantastic experience: Absolutely loved the experience of F45 South Perth! All the trainers go above and beyond in looking after all the nerds its clients. What a great little community this studio is building!

Fantastic experience: Dropped in for a class while in town visiting family. Super friendly and helpful coaches (Damo and Liam), great vibe in the studio, and we were pushed to try hard right through the class. Definitely recommend giving this gym a try if looking for a fun and great workout.

Fantastic experience: I’ve been a member at F45 South Perth since day one. It’s been truely life changing. I love the vibe, the coaches and the sense of community. I would never train anywhere else. Also so happy my daughter can now experience this fitness journey with me. Thanks team

Fantastic experience: Fantastic gym with quality staff. Only visiting for a couple of days during a short getaway and I was made to feel very welcome and was supported throughout the workout. Thank you South Perth Crew! Highly recommend!!

Fantastic experience: Wonderful training studio. I joined looking to find a better option for my fitness, and it exceeded my expectations not only by supporting me in reaching my goals but also by being included in the beautiful F45 community. All the trainers are very supportive and encouraging. Other positive notes: - the studio is always clean. - there are many training times available. - the f45 app allows me to train remotely when I am travelling. - the studio trainers are always creative, including challenges, contests and other activities to mix up the routine.

Fantastic experience: Highly recommend F45 South Perth! From the moment you walk into the studio Damo and the team are welcoming, helping you to settle in and talking through what to expect in the class. The classes are suitable for all levels, the trainers are great at suggesting options for beginners, as well as extending those who are more advanced. The team have created a great community, who all have fun while they work out - you are guaranteed to leave each session with a smile on your face!

Fantastic experience: Great gym! Great people! They make training so much fun!! Highly recommend!!

Fantastic experience: Always a great, supportive and welcoming experience with amazing vibes at F45 South Perth :)

Fantastic experience: Great place to achieve your health and fitness goals, no matter what your current fitness level is. The whole community is supportive and encouraging. Trainers are very experienced and will modify exercises as required. Highly recommend - absolute best way to start the day!

Fantastic experience: F45 South Perth is such an awesome place to stay active! All the trainers are absolutely amazing and really supportive in reaching your fitness goals. Such a wonderful community to be apart of!

Fantastic experience: When I arrived a few months ago I was struggling with my mental health since as an immigrant it is very difficult to be away from home but with F45 South Perth I found another type of motivation and I am very grateful for that. It greatly improved my physical health as well as my mental health. Always a safe and loving place. Excellent coaches, very close and professional.

Fantastic experience: Love F45 South Perth. Trainers are so friendly and helpful, and they genuinely care about helping the members achieve their goals. Damo the owner takes an active role in the gym and regularly runs classes. Studio is clean and well kept, and the workout equipment is well maintained. Sessions run like clockwork, with everything all laid out ready to go when you walk in. Great gym.

Fantastic experience: Me pēhea rā te kōrero. Kua whakatinanahia e koutou te manaaki tangata i ngā rangi kua hipa atu rā. Huge shout out to Damo and the amazing team at F45 Training South Perth for looking after Olivia and I over the last couple of weeks whilst we have been on holiday in Perth. All the best for 2023 and hopefully our paths cross again in the future. Big shout out for the awesome training singlet as well. Looking forward to wearing it training back home @F45 Training Basin Reserve in Wellington. Noho ora mai rā Nā Tama

Fantastic experience: Exceptional customer service! Such a friendly gym with wonderful coaches. Highly recommend!!

Fantastic experience: Best group training, fast, hassle free and efficient, the perfect way to free your mind and relax after a stressful work day.

Fantastic experience: Awesome place to get fit and lovely people.

Fantastic experience: Awesome gym to workout at for all fitness levels! Very welcoming and friendly staff. I highly recommend!

Fantastic experience: Awesome classes that are so varied, and very effective! And a great team, so friendly, encouraging and making sure we get the most out of every session. Highly recommend

Fantastic experience: Fantastic gym, trainers, community and workouts. Suitable for any fitness level, fun and welcoming. Check it out and reach your health goals!

Fantastic experience: Started F45 a couple of weeks back. A bit of a challenge for an old fella, but loving it and really appreciate the whole body workout I am getting Recommended!

Fantastic experience: Love the guys there and the training they provide! Everyone is always happy and very knowledgeable with presenting circuits for all ages and athletic abilities

Fantastic experience: The team at F45 are so friendly! They understand their clients and know when they can push you to challenge yourself more! I enjoyed my sessions here very much. The only reason I gave them a 5 star is because 10 wasn’t an option.

Fantastic experience: The f45 program has been fantastic for my whole body. I've had pain in my left knee since 2007. After completing just 4 sessions, I've experienced NO pain at all, either in my knee or any part of my body. the staff have been great and happy to answer all of my questions. They also make sure I get the most out of a training session.

Fantastic experience: As a lapsed gym go-er, I've been really appreciative of the work done by the team to not only get me back to going, but being so warmly welcomed when I did get my arse into gear and walk back through the door. Katie greeted me warmly and welcomed me back & Liv (who wasn't even working as a trainer) remembered my name and gave me an assist in the first session back. Katie has gone out of her way to modify classes for me based on a knee injury and checked in with me across the session to make sure I was ok. There are a lot of gyms out there, but this is the one I've found that makes me feel like more than a recurring membership fee each week. Not a number, a name and a person. 100% would recommend

Fantastic experience: Couldn't love F45 South Perth more. All the trainers are just so knowledgeable and friendly, they push me to do more/lift heavier even when I'm not confident I can, which is what I need. Always such a friendly atmosphere and everyone is willing to go the extra mile. Liv was beautiful today with my little one that sat at the side of class during the 9am session. He was so unsure and she went above and beyond to make him feel comfortable so I could stay and train. Appreciated it so much as a mum with a partner that works away a lot.

Fantastic experience: So grateful to have a group of excellent trainers here, who constantly motivate and work me to reach my potential. What I love the most (apart from the smiles :)) is that all of them (Damo, Liv, Katie, Darcey and Sharni) are able to tell on any given day, how much I can push myself and that I always have that extra wind left to go further. Also, the wonderful group of awesome people who I get to train with who inspire me every day. Cannot go a day without class! ☺️❤️

Fantastic experience: F45 in South Perth is an awesome gym with great trainers and a flexible set of session times! Best of all - - - F45 is ideal before your float at SALT FLOAT STUDIO! ;) Thanks team, SALT

Fantastic experience: Loving F45 South Perth. This is by far the best gym/ fitness training I’ve ever been to. A team of incredible trainers & the members are so welcoming, never felt left out. I highly recommend

Fantastic experience: Absolutely amazing team and gym! The trainers are all KIND, patient and experienced! The positive energy at all the classes makes you want to keep working harder! I would recommend F45 Training - South Perth to anyone trying to get back to working out and looking to get stronger - the team is very experienced and take an interest in you no matter what fitness level you are at!

Fantastic experience: Great trainers, encourage you to work hard, correct your technique and very welcoming

Fantastic experience: AMAZING STUDIO! Would 100% recommend for anyone at any point on their health and fitness journey!

Fantastic experience: The training is excellent and I have thoroughly enjoyed the classes, thus far!

Fantastic experience: My partner and I absolutely love training here. The trainers aren’t too intense, and just give solid corrections when needed. Other members are lovely as well Damo has fostered an awesome environment for exercise and friendship building here

Fantastic experience: Great gym, friendly staffs

Fantastic experience: f45 is high class supervised body training classes. much better and effective than normal gym

Fantastic experience: love the trainer's

Fantastic experience: Awesome trainers at getting results

Fantastic experience: Great gym. Fantastic trainers and a good vibe.

Fantastic experience: Great F45 studio. Sarah is an absolute legend of a trainer!

Fantastic experience: I've been doing F45 training since joining this gym in August 2016 when they opened. I am so much fitter, leaner and stronger! And it's all thanks to the wonderful team of trainers here! Keep up the good work guys