BFT Devonport
Information about BFT Devonport
Opening hours
- Monday: 05:00–19:30
- Tuesday: 05:00–19:30
- Wednesday: 05:00–19:30
- Thursday: 05:00–19:30
- Friday: 05:00–19:30
- Saturday: 07:00–11:00
- Sunday: Closed
Discover Body Fit Training (BFT) Devonport, the premier functional group training studio designed for individuals seeking scientifically backed, high-performance fitness results. Unlike traditional gyms that offer generic workouts, BFT provides a structured, progressive approach to health and wellness, making it the ultimate destination for anyone looking to lose fat, build lean muscle, or significantly increase their strength.
What sets BFT Devonport apart is its commitment to science-based programming. Each of the 50-minute classes is meticulously crafted by fitness experts and tested to deliver optimal outcomes. The programs are organized into 8-10 week progressive blocks, ensuring that you continuously increase your capacity and capability week after week. With a massive variety of over 14 distinct class types—including cardio, strength, functional training, and core stability—you will never face boredom. Every session is unique, keeping your body challenged and engaged.
Experience the power of elite group training supported by cutting-edge technology. BFT utilizes state-of-the-art heart rate monitoring systems and digital studio displays, allowing both coaches and members to track performance in real-time. This data-driven approach ensures that every workout is tailored to maximize efficiency and results, regardless of your current fitness level.
Our highly accredited and dedicated coaches are more than just instructors; they are mentors who motivate, educate, and push you to achieve your personal best. Whether you are a complete beginner or an experienced athlete recovering from sports injuries, the supportive environment at BFT Devonport ensures that you receive personalized attention. The coaches are expertly trained to correct form, provide alternative exercises, and tailor workouts to your specific needs, making it a safe and effective place for all body types and abilities.
Join a vibrant community of like-minded individuals who support and encourage one another. Members consistently praise the exceptional technique coaching, the welcoming atmosphere, and the tangible results achieved through consistent training. At BFT Devonport, you aren't just working out; you are becoming part of a family that celebrates every milestone. Come in for a trial and experience the difference that science-backed, results-proven group training can make in your life.
BFT Devonport: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Thanks for an awesome home away from home. Another great BFT!
Negative experience: Friendly staff and the gym is well presented. Poor workout programming and disappointing session delivery model. Completely prescriptive according to big screens on the wall with little engagement from coaches. Screened movement demonstrations didn't align with the workout descriptions which was confusing, almost comical. Low volume, low intensity, low quality workout.
Fantastic experience: Have you ever tried to lift a cup of coffee? ☕️ Easy for most people, right? Well try lifting a cup, actually try lifting anything, after a Beast Mode session at BFT then tell me how easy it is to do. After that, lets go and cry about how fit and strong we are getting. #strugglestreet #beastmode
Fantastic experience: Awesome coaches and atmosphere! Great balance of cardio and strength and massive variety of exercises. Highly recommend
Fantastic experience: Friendly staff & members, great atmosphere!
Fantastic experience: Great mix of cardiovascular and strength training. I am one of those that finds it impossible to just work out in a gym. I need the structure and motivation of classes. BFT provides this and more - excellent trainers, clean facilities and equipment. Very welcoming atmosphere.
Fantastic experience: Very helpful coaches. Great class variety to keep interest strong. Clean facilities. Welcoming members. Pleased I joined over 12 months ago - have never attended a gym as frequently as BFT
Fantastic experience: I’d never thought I’d join a gym as someone who was quite adamant I did not need a gym to motivate me. My friend asked me along to a social Saturday session earlier this year and I’ve been a member since! Such a great group of people to work out with and the support from all of the coaches is second to none! 10/10 recommend if you’re looking for somewhere friendly and welcoming you can’t go wrong!
Fantastic experience: Personally I find the atmosphere amazing. With the help of coaches I've managed to loose 30kg & adjust my nutrition. Great gym! Would recommend to family & friends
Fantastic experience: Getting back into fitness was made super easy with the support, motivation and friendly environment provided by the BFT trainers and members. Such an awesome variety of classes and I love not having to think about what to do, just turn up and work out! Highly recommend giving it a go.
Fantastic experience: As someone who is getting back into the gym after a break the team at BFT Devonport have made this process so easy! They are helpful and supportive throughout the sessions and the community is so motivating to keep coming back! A good variety of classes and times to suit needs.
Fantastic experience: So glad we signed up! Such a supportive, motivating, awesome team of trainers! Great workouts, great banter, great vibes! Highly recommend, best decision I ever made!
Fantastic experience: Great place to work out. Love the variety, motivation and dance moves from the trainers! Perfect way to start the day.
Fantastic experience: Great gym, Great trainers, great community and even better programs!
Fantastic experience: Best decision was joining this gym 6 months ago not only has my fitness improved drastically but my body has also changed just as much. The variety of class and the programming just works, well done to the creators. The couches have your back and are so welcoming, knowledgeable and they actually care about each individual. BFT Devonport has the best vibe which just keeps making you want more, I’ve also made so many new friends along the way who are just as supportive.
Fantastic experience: Great gym, great team … great community!
Fantastic experience: Such a great community-based studio! Everybody is treated equally and different needs, fitness levels and injuries are taken into great consideration
Fantastic experience: Highly recommend! The variety of classes is well thought out, and keeps it interesting. The trainers are the perfect mix and knowledgeable and fun!
Fantastic experience: Truly amazing and very friendly
Fantastic experience: Try it, you'll love it
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