Information about F45 Training Port Lincoln

King St 16
5606, Port Lincoln
+61 455 084 661

Opening hours

  • Monday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Tuesday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Wednesday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Thursday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Friday: 5:00 – 7:30 AM, 9:30 – 10:30 AM
  • Saturday: 7:00 – 9:00 AM
  • Sunday: 8:30 – 9:30 AM

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Port Lincoln

By ticking the box below, I acknowledge that exercising and using F45 Port Lincoln facilities may involve a significant risk of physical harm or personal injury, including permanent disability and/or death. I understand that classes at F45 Port Lincoln may be physically strenuous and further agree that F45 Port Lincoln including its officers, employees and agents shall not be liable to any person whether in contract, tort, under statute or otherwise for any injury, loss, damage, death or economic loss whatsoever, whether consequential, direct or indirect, caused by or connected with my participation in F45 classes. I agree that F45 Port Lincoln will not accept responsibility for loss or damage to any personal belongings left unattended on the premises.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

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F45 Training Port Lincoln: Opinions

4.9/5 (13 Opinions)
Matt Carcich 2 years ago

Fantastic experience: Great place to workout - a good mix of strength and cardio, plus the staff are very helpful and friendly.

Makayla Eylward 2 years ago

Positive experience: Exciting and inviting atmosphere as soon as you step in! Motivating team and trainers, only a recent member but loving it!

Justin Richardson 2 years ago

Fantastic experience: Great atmosphere, safe exercises with lots of trained staff available at all times to help out with what you’re doing right or what you need to change. Very COVID friendly with plenty of cleaning to keep everyone safe.

Corey Carbone 2 years ago

Fantastic experience: Love the atmosphere, the trainers & the people. Extremely supportive and welcoming ✨

Jade Wright 3 years ago

Fantastic experience: Great trainers! Great atmosphere! And most importantly heavy weights! F45 Port Lincoln is an awesome place to train and be able to switch off for 45 minutes after a long day! Highly recommend them

Simon Turvey 3 years ago

Fantastic experience: The best thing I ever did was walk into F45 Port Lincoln for a free weeks trial, and we all know just walking in and starting something new is the hard part! I walked in totally unfit, so nervous, but determined to get back to myself after spending over 5 years being a stay at home mum (and not exercising much at all!). I assure you, I didn’t need to be nervous. The F45 Port Lincoln team make you feel comfortable, encourage you to work within your limits and at your own pace to begin with. I’ve now been a member for over 18 months and have loved every minute of it. Getting up early to head to the gym is ‘my’ time, my hour of power. I’m a better mother, wife and person for taking the time out for me each morning. The F45 addiction is real, we are all there doing the same thing - to be healthier and fitter versions of ourselves, and.... P.S no one is watching what your doing.

Rikki-Lee Makuch 3 years ago

Fantastic experience: Love F45 Port Lincoln, wonderful atmosphere, lovely helpful trainers. Its definitely my happy place, love being part of our fit fam!! I highly recommend F45.

Amanda Schlink 3 years ago

Fantastic experience: I love everything about F45 Port Lincoln!! The trainers are so supportive, know their stuff and make the classes fun too. Since doing a challenge a couple months ago I’m addicted. You always feel so welcome. I especially love how the trainers seem to be able to read you - they know when to push you to the limit but also know when you are having on of ‘those’ days and are just there for you. I would recommend F45 to anyone of any fitness level - you won’t regret it.

Kellie Gardner 5 years ago

Fantastic experience: The studio became more like my home and the trainers and members more like my family. No matter what mood you’re in as soon as you step through the doors it’s nothing but good energy and sweat!

Brodie Reid 5 years ago

Fantastic experience: As a personal trainer I've found this to be the safest, most well rounded and balanced, most effective and practical way to train, just come down, chat to Dane or any of the trainers or clients in the welcoming, friendly environment, register for the two week trial and see for yourself

Dan Lloyd 5 years ago

Fantastic experience: Not only is F45 an amazing place to work out, it is packed full of supportive members and enthusiastic trainers who train you, educate you, and fill you with confidence in your workout abilities. After 8 months of training there, they've helped me smash goals, increase my confidence and I'm so lucky to call these rascals, my second family. Both Dane and Simone (the owners), along with ALL of the trainers, make a welcoming space and encourage self-love.

Casey Treloar 5 years ago

Fantastic experience: A gym lead by great people with a positive atmosphere!

Tiarna S 5 years ago

Fantastic experience: Awesome family like atmosphere! Supportive team - can’t recommend them enough!

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