Information about F45 Training Port Lincoln

King St 16
5606, Port Lincoln
+61 455 084 661

Opening hours

  • Monday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Tuesday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Wednesday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Thursday: 5:00 – 7:30 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Friday: 5:00 – 7:30 AM, 9:30 – 10:30 AM
  • Saturday: 7:00 – 9:00 AM
  • Sunday: 8:30 – 9:30 AM
F45 Port Lincoln Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Port Lincoln:

Welcome to F45 Training Port Lincoln, one of the best gyms in town, where you can experience an amazing fitness journey surrounded by a supportive community. Our friendly trainers, led by Zoe, are dedicated to helping you achieve your fitness goals, whether you're a beginner or looking to push your limits.

At F45 Port Lincoln, we pride ourselves on:

  • Welcoming Atmosphere: Every member feels at home here, with a friendly vibe that encourages everyone to participate and grow.
  • Supportive Team: Our coaches are not only skilled but also incredibly supportive, pushing you to reach new heights while ensuring your comfort.
  • Varied Workouts: We offer a perfect mix of strength and cardio training tailored to suit all fitness levels, making each workout both challenging and enjoyable.
  • Community Spirit: Members often describe our gym as a family, where encouragement and motivation flow abundantly.
  • Safe Environment: We prioritize safety with clean and well-maintained facilities, ensuring a secure place to pursue your fitness ambitions.

Although some users mentioned occasional challenges with class schedules, the overwhelmingly positive feedback reflects our commitment to providing an exceptional fitness experience. Join us at F45 Training Port Lincoln and discover why so many have found their second home here. You won't regret taking the plunge into a healthier lifestyle!

F45 Training Port Lincoln: Opinions

5/5 (34 Opinions)
Kevin Dennison 6 months ago

Fantastic experience: I had the pleasure of attending some classes while working away and I found the gym to be very enjoyable with a great variety of weights and equipment to challenge and accommodate people of all fitness levels and the staff here were very welcoming and friendly. I will definitely come work out here again next time I am in Port Lincoln.

F45 Training Port Lincoln

Hey Kevin, thankyou for your lovely review and so glad you enjoyed training in our studio while you were here. See you next time.

Philip Tetlow 7 months ago

Fantastic experience: Amazing staff! Friendly, welcoming and enthusiastic! Thank you!

F45 Training Port Lincoln

Hi Philip! Thankyou for your kind review! Hope you come back to visit again and goodluck in your future Hyrox competitions!

laura shaw 8 months ago

Fantastic experience: We absolutely love coming to F45 when we are in Port Lincoln. The trainers are so helpful and professional. Zoe is an absolute boss and always looks after us when we’re in town. It’s like our little fitness family and we love training here!!! 10/10

F45 Training Port Lincoln

Laura!!! You’re too nice! Love having you and Brodie in! Absolute legends

Minura Kaluarachchi 8 months ago

Fantastic experience: Absolutely love F45 Port Lincoln! The coaches are incredible.. incredibly motivating, supportive, and genuinely care about my progress and well-being. They provide clear instruction, offer modifications for all fitness levels, and create such a positive and encouraging atmosphere.

F45 Training Port Lincoln

Thankyou for the incredible review Minz! We appreciate you and all your bicep curls

Brodie Kavanagh 8 months ago

Fantastic experience: A super friendly gym, a very welcoming community and the staff have been above and beyond accommodating during our visits over the holiday season.

F45 Training Port Lincoln

Thankyou Brodie! Look forward to seeing you again on your next Lincoln adventure.

Laura Halikias 9 months ago

Fantastic experience: Lovely gym and atmosphere! Fabulous holiday workout! Thank you to Zoe for great training sessions whilst on holidays! Look forward to going back next time I’m there!

F45 Training Port Lincoln

Thankyou Laura. Was lovely to have both you and Mel in! Enjoy the rest of the holidays x

Rebecca Christie 1 year ago

Fantastic experience: The best gym in town

F45 Training Port Lincoln

Thankyou Bec!

Krystal Cronin 1 year ago

Fantastic experience: F45 port Lincoln is an amazing gym with an amazing supportive team. Zoe will help with all of your fitness goals

F45 Training Port Lincoln

Thankyou Krystal! We are so proud of how far you've come and love watching you get stronger and fitter!

Cameron Ledgard 1 year ago

Fantastic experience: Amazing gym, coaches are super friendly and push you.

F45 Training Port Lincoln

Thankyou Cam! We've got your back all the way! Thanks for your ongoing support!

Tegan Robins 1 year ago

Fantastic experience: F45 port lincoln has changed my life I had tried other gyms but theres nothing like f45 port lincoln to the amazing owner who is happy to answer any question and will happily receive food pictures to help keep me accountable and to the trainers for that extra push i need to keep going i will forever be grateful if you havent tried them yet i 100% recommend it will change you life aswell

F45 Training Port Lincoln

Keep sending the food snaps! Always happy to help and love having you as a part of our community!

samantha hammond 1 year ago

Fantastic experience: I can’t recommend F45 Training Port Lincoln enough! Zoe and her team are incredibly welcoming and supportive, creating a fantastic atmosphere. I used to struggle walking into a class alone, but the girls have been so encouraging. If you’re on the fence about joining, take the leap—you won’t regret it!

F45 Training Port Lincoln

Thankyou Sammi! Love watching your confidence grow and thankyou for your support!

Ileigha Spence 1 year ago

Fantastic experience: Amazing Coaches, Amazing Vibe, Supportive people who encourage you to keep going and challenge you to smash goals and set new ones to reach for ❤️

F45 Training Port Lincoln

Thankyou for your support Ileigha! Let's keep smashing goals together!

Anneliese Porta 1 year ago

Fantastic experience: F45 Port Lincoln is one of the best studios I’ve trained at. Thanks to Zoe and her team! They are all such great trainers. They love to push and support you through each workout. If anyone is looking for a new gym to smash out their 2024 goals check out this studio. You won’t be disappointed. Also kid friendly for any mummas who want to get into training ❤️ Which makes it even more amazing!

F45 Training Port Lincoln

Thankyou for your amazing review Anneliese! We loved having you and your cute little boy! Look forward to having you when you visit again! We hope you smash 2024 - Coach Zoe xx

Liam 1 year ago

Fantastic experience: F45 port Lincoln is absolutely one of the most welcoming gyms. Came to town for a few weeks work and trained every morning with an amazing group of trainers and a gym full of welcoming members. 10 out of 10 would recommend heading in if you get the chance.

F45 Training Port Lincoln

Thankyou Liam! If you're ever back in town we'd love to have you back! You were great to train and train with!

Natalie Boicovitis 1 year ago

Fantastic experience: Amazing experience All trainers were super welcoming, and friendly. Would definitely be back to train here again!

F45 Training Port Lincoln

Thankyou for your review Natalie! Look forward to seeing you again on your next shark cage diving experience

Harambe Silverback 2 years ago

Fantastic experience: So good. Lots of hot people in there

F45 Training Port Lincoln

Thankyou :)

Callum Macdonald 2 years ago

Fantastic experience: Excellent location and facilities Coach Zoe was excellent during classes and was extremely helpful in regards to my membership due to only being in town for a short period

F45 Training Port Lincoln

Thankyou so much Callum! See you next time you’re in town

Amanda Gregory 2 years ago

Fantastic experience: Loved visiting F45 Port Lincoln, coaches were friendly, the energy was high and great music

F45 Training Port Lincoln

Thankyou for the lovely review. We loved having you and look forward to seeing you again :) -Coach Zoe

Seyma Kauman 2 years ago

Fantastic experience: A perfect training studio with coach Zoe and her lovely team ❤️ Suitable for beginners or the ones who want to train hard. I love training here with my training buddy and with the motivation of F45 coaches Definitely worthy to give it a go. Ask for their offers or trials to coach Zoe

F45 Training Port Lincoln

Thankyou so much Seyma! We loved having you a part of our community :)

Chelsea Kelly 3 years ago

Fantastic experience: Great tunes

F45 Training Port Lincoln

Music can make or break a workout! Glad you love our tunes Chels

Holley Smith 3 years ago

Fantastic experience: ✨ABSOLUTLY LOVE IT✨ From someone who HATED group work outs. With friendly encouraging coaches and workouts to suit all strength and fitness levels, it’s a safe and positive space to exercise Been training for a month and feel more confident then ever ! 5 ⭐️

F45 Training Port Lincoln

We love having you at F45 Holley! You’re absolutely smashing it, keep up the great work ❤️

Matt Carcich 3 years ago

Fantastic experience: Great place to workout - a good mix of strength and cardio, plus the staff are very helpful and friendly.

F45 Training Port Lincoln

Thankyou Matt! Hope you enjoy your time in Lincoln

Makayla Eylward 4 years ago

Positive experience: Exciting and inviting atmosphere as soon as you step in! Motivating team and trainers, only a recent member but loving it!

F45 Training Port Lincoln

So happy to welcome you to the team Makayla

Justin Richardson 4 years ago

Fantastic experience: Great atmosphere, safe exercises with lots of trained staff available at all times to help out with what you’re doing right or what you need to change. Very COVID friendly with plenty of cleaning to keep everyone safe.

F45 Training Port Lincoln

Thanks for the kind works Justin, we love having you in the studio

Corey Carbone 4 years ago

Fantastic experience: Love the atmosphere, the trainers & the people. Extremely supportive and welcoming ✨

F45 Training Port Lincoln

It's a pleasure having you in class Corey! Thankyou for your ongoing support

Jade Wright 4 years ago

Fantastic experience: Great trainers! Great atmosphere! And most importantly heavy weights! F45 Port Lincoln is an awesome place to train and be able to switch off for 45 minutes after a long day! Highly recommend them

F45 Training Port Lincoln

Thanks Jade, great to have you in for the session!

Simon Turvey 4 years ago

Fantastic experience: The best thing I ever did was walk into F45 Port Lincoln for a free weeks trial, and we all know just walking in and starting something new is the hard part! I walked in totally unfit, so nervous, but determined to get back to myself after spending over 5 years being a stay at home mum (and not exercising much at all!). I assure you, I didn’t need to be nervous. The F45 Port Lincoln team make you feel comfortable, encourage you to work within your limits and at your own pace to begin with. I’ve now been a member for over 18 months and have loved every minute of it. Getting up early to head to the gym is ‘my’ time, my hour of power. I’m a better mother, wife and person for taking the time out for me each morning. The F45 addiction is real, we are all there doing the same thing - to be healthier and fitter versions of ourselves, and.... P.S no one is watching what your doing.

F45 Training Port Lincoln

What a shining review, thankyou for your supportive words!

Rikki-Lee Makuch 4 years ago

Fantastic experience: Love F45 Port Lincoln, wonderful atmosphere, lovely helpful trainers. Its definitely my happy place, love being part of our fit fam!! I highly recommend F45.

F45 Training Port Lincoln

It's our happy place too! love having you with us

Amanda Schlink 4 years ago

Fantastic experience: I love everything about F45 Port Lincoln!! The trainers are so supportive, know their stuff and make the classes fun too. Since doing a challenge a couple months ago I’m addicted. You always feel so welcome. I especially love how the trainers seem to be able to read you - they know when to push you to the limit but also know when you are having on of ‘those’ days and are just there for you. I would recommend F45 to anyone of any fitness level - you won’t regret it.

F45 Training Port Lincoln

Such great feedback, it can be very tricky to get the "motivation" right where it needs to be, so your comments are very reassuring!

Kellie Gardner 7 years ago

Fantastic experience: The studio became more like my home and the trainers and members more like my family. No matter what mood you’re in as soon as you step through the doors it’s nothing but good energy and sweat!

F45 Training Port Lincoln

We love having you Kellie! Thanks for the review!

Brodie Reid 7 years ago

Fantastic experience: As a personal trainer I've found this to be the safest, most well rounded and balanced, most effective and practical way to train, just come down, chat to Dane or any of the trainers or clients in the welcoming, friendly environment, register for the two week trial and see for yourself

F45 Training Port Lincoln

Thank you Brodie!

Dan Lloyd 7 years ago

Fantastic experience: Not only is F45 an amazing place to work out, it is packed full of supportive members and enthusiastic trainers who train you, educate you, and fill you with confidence in your workout abilities. After 8 months of training there, they've helped me smash goals, increase my confidence and I'm so lucky to call these rascals, my second family. Both Dane and Simone (the owners), along with ALL of the trainers, make a welcoming space and encourage self-love.

F45 Training Port Lincoln

Thank you Daniel!

Casey Treloar 7 years ago

Fantastic experience: A gym lead by great people with a positive atmosphere!

F45 Training Port Lincoln

Thanks for leaving a review, Casey!

Tiarna S 7 years ago

Fantastic experience: Awesome family like atmosphere! Supportive team - can’t recommend them enough!

F45 Training Port Lincoln

Thanks a lot, Lord!

Leave your opinion about F45 Training Port Lincoln:

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F45 Training Port Lincoln appears in the following listings:

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