CrossFit® HBZ
The center is an official CrossFit® affiliate. Last checked: 29/10/2026
CrossFit is a registered trademark owned by CrossFit, LLC, which has no affiliation with FitFit Australia.
Information about CrossFit® HBZ
Located in the heart of Atherton, **CrossFit HBZ** is an official affiliate of CrossFit® dedicated to empowering the Far North Queensland community through high-intensity functional fitness. Led by Head Coach Tommy Blain and Coach Madison Blain, the gym operates as a supportive family environment where respect, patience, and fun are paramount. Whether you are a complete beginner or an elite competitor, HBZ provides a scalable training program tailored to your unique abilities.
The training philosophy focuses on developing all ten general physical skills, including cardiovascular endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy. Workouts are constantly varied and performed at high intensity to prepare athletes for any physical challenge. Beyond the WODs, the coaches offer expert guidance on technique, nutrition, and lifestyle changes to ensure holistic health improvements.
CrossFit HBZ also houses **MCT Fitness**, offering specialized functional fitness classes that provide a more accessible entry point for those intimidated by traditional CrossFit movements. This dual approach ensures that everyone, from casual exercisers seeking vitality to serious athletes preparing for competition, finds a welcoming space to thrive. Join a tight-knit community in Atherton where you can become **fitter, faster, and stronger** alongside like-minded individuals who support your journey every step of the way.
Services, Machines and Guided Classes
CrossFit® HBZ: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Positive experience: Great little gym. Very friendly and good workouts
Fantastic experience: HBZ & MCT Atherton has something to get most people movin & groovin - even if gym isn't your thing (like me). I totally love the dynamism offered by HBZ Atherton (unexpected pleasant surprise at first, now in totally into it & miss it of i can't go). Also as an adaptive 'athlete' I vouch for the fact they work very well with adaptation too. Never patronising. Flexible non locked in membership is really considerate of those who have a lot of demands on our time, like travel etc. Aaron Dozier Excercise Physiology, at HBZ facillity is also primo. One of the best excercise physiologists I've ever had.
Fantastic experience: Top quality coaching, awesome workouts and great workout times
Fantastic experience: HBZ & MCT Atherton has something to get most people movin & groovin - even if gym isn't your thing (like me). I totally love the dynamism offered by HBZ Atherton (unexpected pleasant surprise at first, now in totally into it & miss it of i can't go). Also as an adaptive 'athlete' I vouch for the fact they work very well with adaptation too. Never patronising. Flexible non locked in membership is really considerate of those who have a lot of demands on our time, like travel etc. Aaron Dozier Excercise Physiology, at HBZ facillity is also primo. One of the best excercise physiologists I've ever had.
Fantastic experience: My second week, and I love it.
Fantastic experience: Started CrossFit to add some exercise to my life & get fit at the age of 39! 5 years on; almost 44 & I’m fitter than I was in my teens, 20’s or 30’s! But CrossFit has bought more than fitness to my life. With the support of HBZ coaches & the community I have discovered so much more about myself & gained the mental strength & confidence that filters through other aspects of my life! There’s so much to share about my journey I’ve written 3 blog posts about it! Must be due to write another! It’s never to late! Start CrossFit UNFIT because that will soon change if you just turn up & workout & have fun✨
Fantastic experience:
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