Little CrossFit^®

Fantastic experience: CrossFit Atalan and coaches Kate and Patrice have completely transformed my fitness journey! Their dedication, expertise, and unwavering support have propelled me to new heights of strength and endurance. Kate's meticulous attention to form ensures safe and effective workouts, while Patrice's motivational coaching pushes me past my limits. Together, they create an incredible atmosphere of camaraderie and encouragement, making every session at CrossFit Atalan an absolute blast. recommend.

Fantastic experience: Terrific semi-private gym. Great to be training with 2 - 3 other people and not surrounded by chaos and queuing for equipment. The detailed tracking of progress has also helped me a lot.

Fantastic experience: Love, love, love CrossFit Atalan! It’s a great place to workout with a fabulous bunch of people. Very supportive coaches that work with you to achieve your fitness goals.

Fantastic experience: Great community of people. Top coaches that cater for individual needs and support you in your goals. My place for my time!

Fantastic experience: I'm a new joiner and have found the team and crew to be incredibly welcoming. I'm about a month in an am already seeing improvements both in the gym and when running as well. Highly recommended and also for anyone who maybe a bit nervous about joining up somewhere new re their fitness level or injuries, they're super friendly and supportive. Good luck!

Fantastic experience: I love being part of the Crossfit Atalan Family... I have finally found a place where I fit! The workouts are amazing, and can be scaled to any ability and age - with very supportive coaches and a fantastic group of people to train with. Highly recommended!

Fantastic experience: Had not trained in many years and was no where near the level to do the sessions, 40 and unhealthy. This was no problem for the trainers as they scaled it to my level and increased it until I could complete the full sessions. They are all about technique over volume so the risk of injury or burnout is not an issue but it doesn't compromise any improvement. After about 2 months, I got employment that was very physical and found that I was more than up to the task. If you are after a group that are only about improving your overall health, that's physically and mentally then this is definitely the place for you.

Fantastic experience: One of my happy places Supportive, professional coaches. Fantastic workout buddies. Awesome sense of community.

Fantastic experience: Crossfit Atalan changed my life. Emily and Kate are amazing. They take the time to make sure you are moving correctly. Every time you step into the gym they check in with you to see how you are travelling and work with you to help you achieve your goals. The community is supportive and friendly and truly care about each other. If you are looking for a gym which has a great vibe and cares, Crossfit Atalan is for you!

Fantastic experience: Crossfit Atalan is a small gym with a huge heart. I always feel welcome by coaches and the fabulous members that I train with. You'll get to know a great group of people, with your individual fitness goals and abilities catered for. Best fitness decision I have ever made - I love the Atalan crew

Fantastic experience: The knowledge and support shown from coaches Emily and Kate to adapt training sessions to help me stay on track through a rehabilitation process after a bike accident is nothing short of amazing. The support is not just from the coaches either, but also from the people I train with. A truly unique training environment, and one I'm grateful to have found.

Fantastic experience: Great gym with fantastic coaches and community. Coaches Emily and Kate make everyone feel welcome. Focus on small group training sessions with individualised coaching to accommodate different levels of fitness and skills.

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Fantastic experience: Greatly knowledgeable and understanding coaches will push you to achieve your goals but allow you flexibility if required. Small group sessions ensure a coach to athlete ratio which encourages non-competitive group dynamics as well as regular individual attention. Has regular optional challenges and optional group social functions. Excellent for beginners but caters for all life stages and all fitness levels.

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Fantastic experience: Little Crossfit is very unique in the Crossfit community, Michelle Manskie, the owner/Head Coach, has created an atmosphere that champions people to reach their goals. With the smaller group sessions there is a high focus on technique and maintaining​ a healthy lifestyle. The passion and commitment Michelle has for people to reach an overall life style change is second to none. With the added benefit of her professional network of movement specialists, dietitians and life coaches there are classes throughout the year to help you on the life style change journey.

Fantastic experience: Little Crossfit is very unique in the Crossfit community, Michelle Manskie, the owner/Head Coach, has created an atmosphere that champions people to reach their goals. With the smaller group sessions there is a high focus on technique and maintaining​ a healthy lifestyle. The passion and commitment Michelle has for people to reach an overall life style change is second to none. With the added benefit of her professional network of movement specialists, dietitians and life coaches there are classes throughout the year to help you on the life style change journey.