Keep Active

Fantastic experience: Victoria is the best! Couldn’t ask for a better trainer. I started training with Victoria a year ago after doing next to no exercise for years. It was tough getting back into it but Victoria was supportive and kind but also challenged and pushed me to do my absolute best every time. We work hard but have a laugh and so much fun at the same time. I look forward to our sessions every week. I have never been stronger, tougher or more confident. Thanks so much Victoria.

Fantastic experience: Not only is Victoria an excellent coach who will push you when you’re struggling to push yourself, but she’s also an amazing person who is guaranteed to make you laugh and feel good before, during and after your session!

Fantastic experience: Highly recommended Keep Active to people of all ages. 5⭐️ Victoria is supportive, kind, non-judgemental, tough and hilarious. You are pushed, but to your individual limit, which is what I love, and with such fun. Every session makes you happy, both with what you have achieved and with having a laugh with Victoria and other fab people.

Fantastic experience: I would highly recommend Victoria, i have been training with V for some years now. I moved almost two years ago and i still travel twice a week (45 mins) to train thats how awesome she is. Victoria is one of a kind, her knowledge is A1. V listens to you when you have injuries and will adapt any workout to you. You will get results, a laugh and you will get value for money and be able to train with a fantastic bunch of people..

Fantastic experience: I highly recommend Keep Active. The training and care is unparalleled. You’ll get exactly what you need from every single session. There’s no judgement, just loads of support and a great variety of sessions. Victoria is exactly what you want in a trainer… a hard a$$ with a kind heart. I’m glad to hear Robyn has now joined the team. I’m excited to see what this dynamite duo can achieve together.

Fantastic experience: Keep active is one of a kind gym, Victoria is one of the best trainers I have trained with and she not only pushes me to my limits but she also knows your limits, she keeps you accountable.. she is very knowledgeable and will alter any session to your needs.. highly recommend

Fantastic experience: V goes above and beyond to help you achieve your fitness and body goals. The trainers encourage you in a supportive way and tailor the session to your level of movement and fitness. Always have a laugh at each session and very welcoming to new people

Fantastic experience: Victoria is one of a kind! If your looking to get fit and want to enjoy the journey Keep active is where it’s at. She’s enthusiastic and energetic and genuinely loves helping others achieve whatever fitness goal they may have. She will challenge you and make you push through, all whilst having a laugh in doing so She is a great listener and a very supportive and knowledgeable pt. Her sessions are always varied.. and never boring! I would highly recommend her services.. you will not be disappointed.. so lucky to have her train me for the past 6 yrs plus!

Fantastic experience: I have known Victoria for 5yrs now, she is an exceptional personal trainer. Highly recommend.

Fantastic experience: Vicky is a trainer that truly cares about her clients and their individual goals and circumstances. I have been struggling to motivate myself for years and still struggle time to time but Victoria always reminds me how strong I am and that my health and happiness are important, she makes sure we know she has our back. During the workout, she encourages you to push harder and try your best, but also is great at helping with the dizzy spells and the moments of feeling unwell when working too hard. Her routines are different each week so you never get bored. The workouts are hard work, but good things take effort and V is a powerful motivator. You honestly feel so wonderful afterwards and can really feel the difference mentally and physically. Joining Victoria's Metafit class has been hard work but I have never regretted it. I would highly recommend Vicky as a trainer, she really cares about her clients and helps find routines and workouts that fit their individual needs. Flexible hours and great price too, which is a bonus! :)

Fantastic experience: Great environment. Relaxed and friendly members. Fantastic trainer and variety from boxing, metafit, metapower, strength and even offers kids classes. Seeing great results.

Fantastic experience: A local family business with your health and fitness as their number one priority! Just the right amount of sweat and a whole lot of fun!

Fantastic experience: Great setup, 1 on 1 attention even in small group classes, supportive and uplifting vibe that's as good for your mental as it is physical health.

Fantastic experience: V is an amazing trainer, she makes you work hard, no slacking off whilst also making training fun. Training always involves an arse kicking and plenty of laughter!

Fantastic experience: Victoria is an absolute gem. She will make sure you work to your full ability whilst making any adjustments to suit an injury. She’s tough in a session but has the most amazing sense of humour and ability to make you laugh through your pain. Before you know it you’re thanking her I highly recommend this amazeballs PT

Fantastic experience: Fun, friendly environment to train in.

Fantastic experience: I have known Victoria for 5yrs now, she is an exceptional personal trainer. Highly recommend.

Fantastic experience: Ive been training with Victoria for years and I could not recommend her enough. She trains you hard and supports your needs while making you laugh with her infectious personality. She gets results and I wouldn't train with anyone else.

Fantastic experience: Testimonial I have been training with Victoria Keep for 3 years now and is by far one of the best trainers I have been fortunate to have discovered. In May 2020 I gave birth to my second daughter and struggled with my mental health, fitness, and excess baby weight (22kgs). I reached out to Victoria keep as she is positive, committed, very motivating and has a knack for helping you to achieve your goals. She generally cares about her clients and goes above and beyond to help you. Her workouts are always changing to keep things interesting, and they are always fun. This year post baby I started training once per week in group sessions and found I was really enjoying it so decided to train with Victoria 3 times per week. I then took on a personal one-on -one session as well! I highly recommend these. Thank you, Victoria, for being part of my recovery from post-natal depression. Without your tailored workouts and support I would not be as far through my journey as I am now. I am now mentally healthier and can enjoy life again. I am fit and healthy and have lost the stubborn baby weight. I have reached my post baby weight goal and lost 22kgs! I thoroughly enjoy training with Victoria Keep and highly recommend her to anyone who is wanting to improve their level of fitness. Thank you so much Victoria Keep x

Fantastic experience: I always leave feeling healthier and happier! Thanks Keep Active

Fantastic experience: Victoria knows her stuff well. She listens to what you want to achieve and helps you establish your goals accordingly. You won't find a more genuine trainer than Queen V. She'll get you to where you want to be and make you laugh all while kicking your butt. Thanks Victoria.

Fantastic experience: I’ve come to Victoria, after taking a break from fitness due to poor health, she has been welcoming and supportive, her knowledge of women’s fitness is amazing and I know I’m in the right place, I highly recommend Victoria

Fantastic experience: If you are really fed up with training and not getting the results you want...then you need to come and see Victoria at Keep Active. Not only will you get the results you want; you will do it in the most enjoyable way with a trainer who can cleverly balance being compassionate with also absolutely smashing you! I highly recommend Keep Active

Fantastic experience: Training with Victoria is always so exciting!! She has a real ability to push you hard when you need it but also has that caring supportive nature we all want while training. I have made a friend for life, I love training with her and would recommend her to everyone.

Fantastic experience: I have trained with Victoria for the passed 6 years now & can honestly say she is one of the best! She is full of energy, she’s so much fun, she’s super knowledgeable & she has the ability to adjust her training methods to suit each individual. She has helped me so much to correct my technique over the years & helped me throughout pre & post pregnancy training. I have also had multiple injuries that she has helped me work through without having to give up training in the meantime. I love training with V & the awesome group of ladies at Keep Active. There’s always so much positive vibes around & support within the group. All I ever wanted was a place to go where I could train hard & be comfortable doing it. Keep Active is definitely that place for me. So happy to have found my place & my people

Fantastic experience: Victoria is an amazing trainer! Since starting my training with her my mindset has changed completely about fitness. Not only do I look forward to training with Victoria but I don’t want to miss a training session because of what I get out of it. Victoria not only encourages you to do your best but resets your way of thinking so you believe in yourself to keep going

Fantastic experience: I have been training with V for the last 3 years. She is extremely knowledgeable and personable. Her one on one training sessions have been tailored to suit various outcomes with great success - such as lowering body fat, increasing muscle mass, event conditioning and rehabilitation. Best PT in Perth!