Malabar Yoga & Fitness
Information about Malabar Yoga & Fitness
Nestled in a tranquil bush setting just north of Moruya, NSW, Malabar Yoga & Fitness offers a unique sanctuary for wellness, combining a **heated indoor swimming pool** with a dedicated yoga studio. This specialist facility is designed to provide an inclusive environment for individuals of all ages and fitness levels, with a strong emphasis on **rehabilitation, mobility, and overall well-being**.
Whether you are recovering from an injury, managing arthritis, or simply looking to improve your strength and balance, Malabar provides expert-led classes tailored to your needs. The program features a diverse range of **aqua-based therapies and yoga styles**, including **Hydrotherapy** for gentle, low-impact movement; **Gentle Aqua** for joint-friendly strengthening; and **Aqua Circuit** for a full-body workout. For those seeking land-based practice, the studio offers **Vinyasa Flow** to invigorate the mind and body, as well as **Chair Yoga**, a modified practice perfect for those who prefer not to use a mat or need accessible options.
With affordable single-class rates, convenient 10-class passes, and the option to hire the pool for private sessions, Malabar Yoga & Fitness is dedicated to providing personalized care and a supportive community atmosphere. Discover a healthier, more mobile you in our warm, relaxing waters or peaceful studio.
Services, Machines and Guided Classes
Malabar Yoga & Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Enjoy water aerobics every week
Fantastic experience: Great as always. Michel does a good job
Fantastic experience: Great work out very professional n personable , great atmosphere. Definatley a year round fun workout. Book classes in advance as to limited numbers
Fantastic experience: Great work out very professional n personable , great atmosphere. Definatley a year round fun workout. Book classes in advance as to limited numbers
Fantastic experience: Well worth a visit, a good facility, good instruction, friendly, clean, easy access, flat site. Well done and thanks.
Fantastic experience: Yin yoga is the best. Gentle yoga with powerful benefits
Fantastic experience: Great therapy in a relaxed atmosphere.
Fantastic experience: Great rehab pool
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